How to Improve DDR Stamina

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  • Опубліковано 8 лют 2025
  • How To Become A DDR Expert Using Deliberate Practice
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КОМЕНТАРІ • 50

  • @Mr.D.C.
    @Mr.D.C. 2 місяці тому +3

    Thanks for answering my question! I really appreciate the advice you give and I think I didn't realize that I need to push myself each session for my stamina to get better. 16s and 17s are right outside my comfort zone, so I should play those a lot.

  • @CanOfSpriteFoundInNewYearsEve
    @CanOfSpriteFoundInNewYearsEve Рік тому +30

    As someone who currently is only able to do some 8-12 difficulties, I want to try and improve more, I do try to play at least once or twice a week, this helps a lot!

  • @snil4
    @snil4 Рік тому +13

    Another thing I will say that is more about saving stamina and less about building it is form, not in the way of stepping vs wiggling but take a footage of yourself playing and see:
    how hard you're hitting the arrows? how high your feet goes? how high are you jumping? are you using your whole feet? do you need to hit the center of the arrow or just the edge closer to the center? how much movement is needed for a certain pattern?
    When you start thinking about these little things while you play you see that you improve your playstyle little by little and this will help you preseve stamina

  • @matias_8823
    @matias_8823 Рік тому +11

    This is all great advice.
    I’d also couple this with technique studying outside of playing. Watch a lot of charts of a certain difficulty. Fact of the matter is, when someone is unfamiliar with the bounds of a difficulty, they will second guess themselves more and use more energy. There’s a lot more flailing, less form tightness, more adrenaline usage, more panicking, which leads to more nerves and more air usage.
    You don’t need to know every specific chart of a difficulty at every turn, but you need to be comfortable with whatever tech a certain difficulty can throw at you. More knowledge = more confidence = more body control. This is how people are able to pfc entire difficulties.

  • @spazmatCc
    @spazmatCc Рік тому +9

    Excellent advice. Hit every important point. I'd say recovery days are just as important as the training. Recovery not just physically but to prevent mental burnout, too.

    • @lei
      @lei  Рік тому +3

      yes! listen to your body, if you need that day off then take a break!

  • @carafalo
    @carafalo Рік тому +2

    I’m just new playing DDR and those tips are amazing to me! Thanks for made this in a very and easy explanatory way! Let’s grind some DDR!

  • @siin_07
    @siin_07 25 днів тому

    These tips are great! I can't go to the arcade often, I've only gone a total of 5 times in the last 3 years but I still notice some improvements despite rarely playing.

    • @siin_07
      @siin_07 25 днів тому

      I've tried playing (technically) by just watching some gameplay on the screen and moving my feet on the ground lol, I don't own any game pads to play at home.

  • @AkemiTCG
    @AkemiTCG Рік тому +3

    This is an S+ tier video! Highly recommend for everyone struggling with dance game improvement

  • @anthonydargan1459
    @anthonydargan1459 Рік тому +4

    This video is great and correct. 15-16 is where I’m slightly uncomfortable hitting everything and 12 and below is where I’m pfcing. What i really need tho is 16th note crossover training 😭

  • @OneEternalAsh
    @OneEternalAsh Рік тому +1

    This is exactly what I need, great tips.
    Thanks, LEISHEN 🙌🙌

  • @oza180
    @oza180 Рік тому +1

    All very good advices! Really liked this vid ❤

  • @Cmmf_
    @Cmmf_ Рік тому +6

    lei being the goat as always

  • @Rurike
    @Rurike 8 місяців тому +3

    Im like super fresh, just shadowing to get used to like 5-7 range, but still just following these steps even though i cant tell how good my timing is i still feel myself getting more comfortable with patterns and figuring out what im supposed to do with my feet (in theory anyway), might be investing in some equipment soon.

    • @lei
      @lei  8 місяців тому +1

      keep going! you'll get the hang of it soon

  • @SebiIoan05
    @SebiIoan05 Рік тому +2

    I don‘t play DDR that much. I‘m mainly a Pump It Up player.
    But I think this video doesn‘t apply only to DDR, but also to other dance games like PIU (Pump It Up), so thumbs up from me👍🏼
    Also, watching your videos makes me want to try out DDR more often! Keep it up:D

  • @EinhanderPilotSantos
    @EinhanderPilotSantos Рік тому +1

    Took a break and my goal is to finally reach 15s! Thanks for the tips! I've AA'd all 13s and working through 14s to get ready and not give up!

  • @ManiacStepper
    @ManiacStepper Рік тому +1

    This is very accurate and this has been my approach ever since I came back to the game

  • @TonyTheTGR
    @TonyTheTGR 2 місяці тому

    Breathing and hydration.
    The biggest thing I learned is that players on high levels tend to hold their breath through difficult/high-execution sections and this is how you lose. Make yourself continue breathing even when your body wants to not do so.

  • @gab_gallard
    @gab_gallard Рік тому +3

    I am mostly a PIU player, but these tips are great and totally apply to PIU as well :)

    • @waymanjrballinger6600
      @waymanjrballinger6600 Рік тому +1

      I totally agree. I'am a Pump player myself as well and got back into the game again recently after stopping a couple of years ago.
      Everything he spoke about in this video is totally relevant and made perfect sense.

  • @vegabytz
    @vegabytz Рік тому +1

    Stumbled upon this video while studying charts, Thank you so much, as a player who plays 9 to 12 difficulties, will try to practice more

  • @qoyote
    @qoyote Рік тому +2

    honestly just going for clear lamps (14+) and trying to raise my median score for each level has done WONDERS for me. i'm playing at home with the waterfall theme's lifebar, which makes it very hard to clear below 890k or so. i can't mash, so i have to understand what i'm playing. i played 3 times a week in the summer, now i'm busier so i play twice a week (i don't understand how anyone's knees handle more than 3 times a week).
    6 months ago i could barely hit a five-note drill at 180. now i have 900k+ on every 15.
    i was scared of deliberate practice for a long time cause everyone said "it's not fun, you can't focus on fun". there are hard days but it's mostly been very fun for me.

    • @lei
      @lei  Рік тому +1

      I believe mixing it up with something out of the ordinary and what you find fun is necessary to keep motivation and morale up!

  • @GABOITG
    @GABOITG Рік тому +2

    Excelentes consejos, hay dos cosas que debo mejorar, el jugar canciones que te hacen sentir incómodo y no dejar perder la canción al fallar, que sería el último consejo 👍🏆❤️

  • @ManMadeHumanBeing
    @ManMadeHumanBeing Рік тому +1

    Me playing novice and 1 song on easy on stepmania on a soft pad. I've improved since yesterday when I FAILED novice songs. All that really matters is that I am having fun and seeing little improvements. tbh even if I wasn't improving I'm having fun and finally getting exercise so who cares. I haven't been this sweaty since bailing hay in the heat. My legs are jelly, my palms are sweaty, and now I don't feel bad about eating a huge plate of spaghetti.

  • @Dylon6438
    @Dylon6438 Рік тому +2

    I think one other thing I didn't mention hear you mention that is great for developing stamina is physical exercise/cardio outside of ddr. I know this helped with my stamina tremendously when I was only able to play once every week or two

    • @lei
      @lei  Рік тому +2

      That's a great point! High level DDR will require some level of physical fitness, and while exercises outside of the game can help, there's no replacement to playing the game itself. It's why I believe things like lifting or running and maintaining a good diet is secondary to practice. Could be a good topic to go over in another video!

  • @jericbuendia1437
    @jericbuendia1437 11 місяців тому +1

    thank you sir ill stock at lvl 10 and afraid to twisted turn and shuffle
    can you give me tips for rythym foot rotation

    • @lei
      @lei  11 місяців тому

      find charts that focus on patterns that make you turn and practice those until you get more comfortable with them

  • @XOYamiOX
    @XOYamiOX Рік тому +2

    👏👏👏

  • @thatoneperson9244
    @thatoneperson9244 Рік тому

    Oh wow! Thanks for the all of these tips I was wondering how do I increase my stamina not knowing that I need to get out of my comfort zone it like playing any other rhythm games play songs I’m not comfortable. I honestly don’t really like fast BPM songs mostly around 190BPM and higher cause I tend to not react fast in enough to the arrows patterns and it can make me tired sometimes so there’s that and I mostly don’t like songs that don’t have somebody singing because it can be easier for me to follow the rhythm to the song because of the singers singing then just a instrument and it mostly doesn’t help that most DDR songs especially higher levels tend to not have a singer in it besides almost all of Jun boss songs but still I’m able to follow the rhythm to instruments just not as easily as a singer singing also I have a big bias to songs that have a singer with lyrics then one that doesn’t have one so I’ll have to work on that so yeah thanks for the tips again and I hope I can improve myself I mean I have pass my first 2 level 15s so I’m improving to clear more 15s. But I’ll start off with levels a lot of 14s instead

  • @JLUV7861
    @JLUV7861 Рік тому +1

    Thanks for the reassuring video. I felt like I've recently hit a wall for the last few months, and this video was what I needed to hear. Gotta get more 17 PFC's. 😊

    • @lei
      @lei  Рік тому +1

      walls are tough! it takes a lot of time and effort to overcome them

  • @trading4waves
    @trading4waves Рік тому +1

    how can i buy an arcade setup for my house?

  • @freyafoxmusic
    @freyafoxmusic 10 місяців тому

    I wonder the same for dance rush

  • @NOWHERE_DC
    @NOWHERE_DC Рік тому +2

    Loved this! Would love to learn more about improving accuracy at high speeds, I feel my form fall apart as things get fast. Is it all about minimal movement?

    • @lei
      @lei  Рік тому +3

      I believe it's more about movement control than simply minimal movement, it's being efficient with your movement and energy. Find that spot between where you're able to time well and where you start falling apart and start working on your accuracy from there. Pay close attention to how your feet are moving, take note of what works well and what doesn't.

    • @NOWHERE_DC
      @NOWHERE_DC Рік тому +1

      Fantastic, thank you 🙏 definitely convinced me to subscribe, love this kind of content

  • @kingjace5041
    @kingjace5041 Рік тому +1

    Im a bit of a beginner probably megalovania for my best song

  • @matt566
    @matt566 11 місяців тому

    some people prolly just wont have the VO2 max to ever do 18s or 19s

    • @matt566
      @matt566 11 місяців тому

      most probably can gradually work there provided they are healthy

  • @StarBlue42
    @StarBlue42 Рік тому

    I imagine Cardio is the best form of practice besides playing over and over

    • @lei
      @lei  Рік тому +3

      It's not as simple as that. Doing cardio will not necessarily improve your stamina unless you're doing it in conjunction with practicing. You can be a trained marathon runner and not have the stamina to play through a tough song vs someone who exclusively plays the game and has played that song hundreds of times. Other exercises don't work the same muscles in the way DDR does and the movement doesn't translate over. Factors like experience with similar skill sets and muscle memory come into play here.

    • @StarBlue42
      @StarBlue42 Рік тому

      @@lei huh, I didn't think about that o.o

  • @thrusteavis
    @thrusteavis Рік тому

    I play nobar and stick to 11's usually. I play keyboard pretty well so reading the chart is never the problem, just moving my skinnyfat alcoholic ass around is tiring lmao.