Just Sleep Guided Meditation, CALM Hypnosis for insomnia

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 289

  • @MeditationVacation
    @MeditationVacation  2 роки тому +1

    🙏Subscribe for new videos:ua-cam.com/users/MeditationVacation
    Here is a 2 hour sleep meditation: ua-cam.com/video/wlYq6MB54KA/v-deo.html

  • @alanbonsai1499
    @alanbonsai1499 4 роки тому +9

    I have severe anxiety and have not slept well for 35 years. This meditation is my go to when I wake up in middle of night. (I almost have it memorized!) thank you!

    • @MeditationVacation
      @MeditationVacation  4 роки тому +1

      That’s fantastic! I hope you feel better for the sleep. Thankyou for listening 🙏

  • @mattcarpenter3243
    @mattcarpenter3243 5 років тому +8

    There's 3 guys on UA-cam that I listen to for stress and anxiety and insomnia. I mostly just listen to Christian because he a bit quicker on the uploads and I can probably do quite a few of the other meditations word for word, some nights 5 listens at a time to the same one.
    Sometimes I read the comments while listening and just drift off.
    I've heard Stephenson on a movie before and couldn't figure out for a while if it was Michael or Christian. I've even seen them congratulating each other on their work in the comment section of their videos and wondered if they fell asleep listening to one another or not. Either way these guys are extremely talented at what they do on here and I share their video links with people in different groups of mental problems, sleep and anxiety being the number one thing, since that's what I notice most people come here for, especially anxiety according to the comments. Anyway, thanks again Christian! Anyone else who is reading this, go to sleep, heal and wake up refreshed :)

    • @MeditationVacation
      @MeditationVacation  5 років тому +4

      I know I listen to jason stephenson, michael sealey and the honest guys, whether they listen to me I don't know, they are all great people. I pass paths with jason a lot, we are very supportive of eachother and also michael. Thankyou very much for your very kind words Matthew

    • @tamelashubert2370
      @tamelashubert2370 5 років тому +3

      @@MeditationVacation hes right you are the 3 top male boices for meditation content also i do know Jason Stephenson does listen to both of you he told me i always ask my favorites who they meditate to michael Sealey is not very accessible toms of subcribers but i did get a ❤ from him 1x but i do know jadon and micbeal have collaberated please keep up the good work ✌💓

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      They are both Fantastic and I know they are both very busy people. I think the thing with michael is that he wants it to be about the listener perhaps without clouding or diluting anything he creates, I respect him for that.

    • @tamelashubert2370
      @tamelashubert2370 5 років тому +2

      @@MeditationVacation yes i agree im not complaining about Michael hes very busy was honored to get one ❤ Christian i dont expect a reply from you either but am honored also when you do youre quickly gaining subscribers and will as busy as Michael in thr near future ❤

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      We are the ones that are honoured Tamela😉 we have great fans and there is a lot of positivity from the people on here. Still seems weird saying fans but yeah!🙏

  • @shescrafty8092
    @shescrafty8092 10 місяців тому +1

    Love the water sounds in the background ! Great addition to the calming voice. :)

    • @MeditationVacation
      @MeditationVacation  10 місяців тому +1

      I have an idea for a similar video later in the year. Really glad that you enjoy this one, thanks so much

  • @cyndy812
    @cyndy812 4 роки тому +2

    The underwater start is beautiful with that magical Rey and all the other swimmer's

  • @francesdarnell3311
    @francesdarnell3311 5 років тому +4

    I love when you do hypnosis 😉❤❤❤❤❤❤❤❤❤❤❤❤

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      I am perhaps going back to my roots, videos like this and my early ones depended on visualisation but in depth like this one. How did you like the pacing?

    • @francesdarnell3311
      @francesdarnell3311 5 років тому +1

      @@MeditationVacation perfect pacing. I had been awake awhile and found this exceptional in quality...you couldn't do better. Thanks 😉

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      I am pushing the quality up from now on, I am being more critical than ever in what I produce. Thankyou Frances

    • @francesdarnell3311
      @francesdarnell3311 5 років тому +1

      @@MeditationVacation you are already famous but sure super famous works too. I had a lot more difficulty in life before I found your channel. So proud of you❤❤❤!!

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      I am glad these meditations help the way they do Frances. I'll settle for underdog famous lol

  • @justinwickman3402
    @justinwickman3402 5 років тому +6

    About time I can get some sleep
    Sees the sun

  • @carrowinabox
    @carrowinabox 5 років тому +5

    I was awake to see this go up last night if that's any indication of the insomnia I was dealing with! This was incredibly effective. Loved the use of a body scan and visualisation and I slept like a baby once this was over! Thank you Christian!

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      That's great Gareth! :) So was I after I uploaded this haha!

  • @alexsanchezj.5575
    @alexsanchezj.5575 5 років тому +8

    Thank you for not having ads. 🙏Thank you SOO SO SO SOOOOOO MUCH.

    • @MeditationVacation
      @MeditationVacation  5 років тому +5

      I only allow them before the videos, otherwise it's pointless. I hope you enjoyed the meditation Alexis

  • @deadendyouthx3
    @deadendyouthx3 3 роки тому +5

    I’m obsessed with this video 💜 it’s my favorite guided meditation for bed.

  • @briantix7693
    @briantix7693 5 років тому +13

    This one is Saved in my Best meditations folder because it is so good. thanks

    • @MeditationVacation
      @MeditationVacation  5 років тому

      Hey Brian, I hope you are doing well, Thanks very much

    • @rhonadambrosio1303
      @rhonadambrosio1303 4 роки тому +1

      @@MeditationVacation was.arumaaaaaj5aayej6rwþaaaaaaaahqa.a.a.a.a..am.a..madam.. my.. a....a...a...j...sat.. a..m.mmm......a.m.jm.m...m.m...ma..am..a...m...mm.m.........mma.m...a...a..g.a...ma...m.........m..a....a...aa.am.a..ma...m.ma...a.a...m....man.....m.mmmm....m.m..m...am.....am...m.....a..m.mmm.....m..m...m..am.. mmam..mm.a.m...m.mmmm.ammm...m...m..ma.mm.m..m........m.m.a.ma..am.. mm.....mmmm.m.m..m....mm...m..m.mm..mmmmm.mm...mmammmmmmmmmmmm..mm..mm.mmmm.mm..ammmmmmm..m..mmm.mma.mm.mmmmmmm..mm.m.mm.m.mm.jmmmmmmm.mmmmmmmmmmmmmmmmmmmmmmmmmmm.mm.mmmmmm.mmmmm..mmj.mmmqmmmm.mmmm.mmmmmmm.mmamm.m.mmmm.mmmm.mmmmmmmmmm.mmmmmmmmmmmmmmmmm.mmmmmmmmm.mmmmmmmmmm.mmmmmmmmmmm.mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm.mmmm.m.mmmmmmmmmmmmmmmmmmmmmmmmm63qjmqmq6emmmmmmmmmmmmmmmmmmmmy3qkmmmmmm63qmmyem63qmm63jqwmyejyrj5ř5k6kyku5u5euktukþrkkykekurekrkrkke5uk6eu6rk6ek5euek5eukurkuyrkþk6uerkkþe5ukþrk6ekrkkkrkrkeykřekþeutrekrkeumrkrkrkyek6eurkukeuķr5eu5rkkkke5uerkrke6k5eur6u5uj5eurkþeurkeu5krkeyuukurkkkrek6ek6euþeuk6keyřřrukrkkkk6eurkkkkkru5eukķþruķk5ukkjkkekue6uþ5eueueţkkkkrk6eeue5eukyeuueurkkþrkrukk6ek6ekkk5u5eu6kkeukkkrkrkeukkkkkmeukkkmk6ţekþ5u5uj5eu5uukkkkkru5eukķþruķk5ukkjkkeue6uþ5euekkkkrkeeue5eukyeuueurkkþrrukk6ek6ekkk5u5eu6kkeukkkrkrkeukkkkkmeukkkmk6ţekþ5u5uj5eu5uy5ŕ6ukj6ukkkkkker6euk5eu5uerþ5eukruruþþuþrkue6jþe6uwu5q635u5uq53wmaþy3q63mrk63a3ywe6j3r6233y3uq3u3323qwy345ù35q5iiq6w6qq63t63qqy6qe3qewte6we3qwþ63qe4wjhyà

  • @irenerivera1247
    @irenerivera1247 5 років тому +8

    Nice touch with the aquarium. So serene. Good night from Texas 🤠

    • @MeditationVacation
      @MeditationVacation  5 років тому +2

      I stood looking at that tank for a long time, then decided to film it. I could have stood there all day. Glad you liked it Irene. How did you like the pace of the meditation?

    • @irenerivera1247
      @irenerivera1247 5 років тому +1

      @@MeditationVacation it was perfect for a Good night's sleep. Appreciate you.

    • @MeditationVacation
      @MeditationVacation  5 років тому

      I appreciate you too

  • @teigan3128
    @teigan3128 5 років тому +5

    Thanks Christian ❤️

  • @animals.and.nature
    @animals.and.nature 5 років тому +4

    Just want to say how much I value your videos. I love the voice only guided meditations for sleep. They have helped me get a good night's rest so many times. I try to watch the entire ad every time so that you can get maximum benef for the effort you put in. Thank you so much for helping so many people sleep well. 🤗🤗

    • @MeditationVacation
      @MeditationVacation  5 років тому +2

      Thankyou very much for your kind words Sanchi, I appreciate you. There will be a voice only version of this in about 24 hours from now :) Glad that these meditations help. Thankyou

  • @emmaemma625
    @emmaemma625 4 роки тому +3

    Good night❤️❤️❤️💕💕💕💕

  • @carolinavenegas7461
    @carolinavenegas7461 5 років тому +2

    Going to give this a try right now. Goodnight. Hope everyone manages to get some shut eye, including myself. Thank you!

    • @MeditationVacation
      @MeditationVacation  5 років тому

      I hope you got some sleep Caroline. How did you like it?

    • @LL-pk2uu
      @LL-pk2uu 5 років тому +1

      Carolina Venegas I’m going to try the same as you. Hope it helped you!

  • @bestmom4hb
    @bestmom4hb 4 роки тому +4

    I love your meditations! By listening to them I’ve got my husband HOOKED! During this one he literally attacked me w/ so much enthusiasm about how this can actually work for us! By the way he didn’t know I had just fallen asleep when he made his move!🤣🤣🤣

  • @chedee-chedirichardson9019
    @chedee-chedirichardson9019 8 місяців тому

    This meditation gives me peace, relaxation 🧘🏽‍♀️ an I just drift to sleep. 😴
    I feel like I'm floating on a cloud ☁️ cocooned in whiteish energy.🌫 Re-energizing 💆🏽‍♀️and healing. Magical feeling and thankful for this. 🙏🏽🍀😇
    Thank you Christian for your dedication all these years. 🩵

  • @katfain9144
    @katfain9144 5 років тому +2

    Hello my friend o n the other side, I love water sounds. How are you? I have absolutely been having trouble sleeping again for about 5 nights. Must get back to the beach in my tent with your meditation vacations. TY for your beautiful gift. This should help tonight. With Love and Peace always, Kat always

    • @MeditationVacation
      @MeditationVacation  5 років тому

      I hope this one helps. I am much better for my short break Thankyou

    • @katfain9144
      @katfain9144 5 років тому +1

      @@MeditationVacation ❤

  • @kristinah4781
    @kristinah4781 5 років тому +5

    Excellent combination of soundscapes along with soothing voice and suggestions.

    • @MeditationVacation
      @MeditationVacation  5 років тому +2

      Now I am trying to make the best meditations I can. I took a week off and this just popped into my mind. Away with schedule, I am only going to upload quality from now on. I feel that doing it weekly made me rush the writing and editing process. Thankyou Kristina

    • @kristinah4781
      @kristinah4781 5 років тому +2

      Meditation Vacation nobody out there compares to you. yes take time when the spirit movesyou. then it seems to guide me there too. its not about quantity but quality. time has no meaning. i am pulled at the right time.

    • @MeditationVacation
      @MeditationVacation  5 років тому +2

      Thanks Kristina, you are quite right!

  • @patsysheldon1294
    @patsysheldon1294 4 роки тому +3

    I track my sleep with a Fitbit and a CPAP machine, I get an estimate of my time in each sleep stage and I can see who many my CPAP kicks in. When I listen to this meditation, like this specific one, not any of the others I have in my playlist, my REM almost doubles.
    On one hand it is sort of odd, on the other it is wonderful to sleep so well.

  • @tamelashubert2370
    @tamelashubert2370 5 років тому +3

    I need this tonight ill lyk how well it works THANK YOU Christian ✌❤

    • @MeditationVacation
      @MeditationVacation  5 років тому

      How did it go haha?

    • @tamelashubert2370
      @tamelashubert2370 5 років тому +1

      It MUST have been great because i was out in 5 minutes i cant believe it you do such a great job✌❤❤

    • @tamelashubert2370
      @tamelashubert2370 5 років тому +2

      @@MeditationVacation im going to try it again tonight OMG so RARE when i fall asleep that fast you are a life-long insomniacs best friend ✌❤

    • @tamelashubert2370
      @tamelashubert2370 5 років тому +1

      @@MeditationVacation 3 days in a row i was able to sleep in record time your voice works better than ambien and no sideeffects ✌❤

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      Wow! sounds like you are having some success with something :) Keep it up

  • @lisam.878
    @lisam.878 3 роки тому +2

    Thank you. You are the best❤️

  • @FionaNici-jq7mz
    @FionaNici-jq7mz 5 років тому +5

    Wow. I can honestly say that was as strong as a sleeping tablet. Awesome best unmedicated sleep I've had in a very long time!!

    • @MeditationVacation
      @MeditationVacation  5 років тому

      That's fantastic Fiona, I hope your sleep quality continues to improve. Thankyou for sharing your positive experience

  • @wendym.7648
    @wendym.7648 5 років тому +2

    Christian, these have been helping me so much the past few days. I’ve just been diagnosed with pneumonia & the words are so helpful with calming myself into relaxation. Thank you.

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      I hope you get well soon Wendy. Glad this helps in some small way. Much love to you

    • @wendym.7648
      @wendym.7648 5 років тому +1

      Meditation Vacation Hi Christian, it helps so much. Than you again!

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      I hope you feel better soon Wendy, Thankyou

  • @ArwenLeigh
    @ArwenLeigh 4 роки тому +2

    This is still one of my favourite videos from you. No matter what, it always calms me down and puts me to sleep.
    The visuals and the sounds remind me of being in an aquarium which is my happy place.
    Thank you for this video.

    • @MeditationVacation
      @MeditationVacation  4 роки тому +1

      I will be doing another underwater meditation soon. Glad you enjoy this one. Thankyou🙏

  • @deborahhennessy4463
    @deborahhennessy4463 5 років тому +2

    Hope your well rested dear Christian. Glad to see you back up and running. Its hard to find a balance sometimes. Thank you for your time. Namaste.

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      Balance found, I have got to be more realistic if I want to continue making quality content. Sometimes a week isn't enough, if it takes longer then so be it I now say. Thankyou very much Deborah, had a very relaxing break and much more focus in a different way this time

  • @hexeandcandy1464
    @hexeandcandy1464 5 років тому +3

    I just need to sleep....
    Giving this meditation a try

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      Did you manage to get any sleep ?

    • @hexeandcandy1464
      @hexeandcandy1464 5 років тому

      Meditation Vacation Yes! Thank you! This has become my go to nighttime meditation

    • @hexeandcandy1464
      @hexeandcandy1464 5 років тому

      I’ve tried a few different meditations this past month...
      This one still seems to work the best for me. 💜

    • @hexeandcandy1464
      @hexeandcandy1464 5 років тому

      I couldn’t find this meditation for a few nights... I had some shitty sleep. I then decided to save this under Favorite Relaxation Sleep!

  • @KimCarmenWalsh
    @KimCarmenWalsh 5 років тому +4

    Sounds like you had a wonderful week away Christian! This recording is simply beautiful...and very atmospheric, feeling very calm indeed listening to it, thank you 🙏💙

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      what a difference a week makes eh! I did get caught up in my own little world of doubt but I will doing that again if I need to. Been working so hard this year trying to get the best meditations I can make out there. Thanks Kim

  • @juanesteban8827
    @juanesteban8827 5 років тому +2

    So excited!

    • @MeditationVacation
      @MeditationVacation  5 років тому

      How did you like it Juan?

    • @juanesteban8827
      @juanesteban8827 5 років тому +1

      @@MeditationVacation It worked very well so I can't really comment on anything after about 20:00. What I did hear was great. I loved the simple yet calming background sounds, and your timing was perfect. I'm going to give it a second listen tonight to see if I can make the 2nd half.
      Thanks again for all your help.

    • @MeditationVacation
      @MeditationVacation  5 років тому

      Let me know how you get on. Thanks Juan

  • @angelasmith5351
    @angelasmith5351 5 років тому +1

    Going to bed in a couple of hours. Looking forward to this!

  • @brooke-fu
    @brooke-fu 4 роки тому +4

    I use this to put myself and my baby to sleep 😴 Usually the husband is snoring within 5 minutes

    • @MeditationVacation
      @MeditationVacation  4 роки тому

      Ha! I hope you get some rest too

    • @brooke-fu
      @brooke-fu 3 роки тому

      @@MeditationVacation a year later and I’m here again, this time with another baby.
      But, still a very sleepy husband. We love your work’!!!

  • @irenea.
    @irenea. 5 років тому +6

    I can't never get to the comment section to say how incredible your videos are, as I'm already drooling on my pillow. You are doing a good deed sir!

    • @MeditationVacation
      @MeditationVacation  5 років тому +3

      Thankyou so much Irene, I am still trying to work out why that happens sometimes haha!

  • @katiecourtaux9124
    @katiecourtaux9124 4 роки тому +2

    I love this one! X

    • @MeditationVacation
      @MeditationVacation  4 роки тому

      Thankyou very much Katie 🙏

    • @katiecourtaux9124
      @katiecourtaux9124 4 роки тому

      Thank you so much for all your lovely videos! I can't go to bed without you now!!!!! Xx😆🤭🙊😴

  • @amandaastley4214
    @amandaastley4214 5 років тому +3

    Fantastic yet again as my anxiety has been playing me up big time

    • @MeditationVacation
      @MeditationVacation  5 років тому

      When it's like that, it should be all about you. Peace your way Amanda. Thankyou

  • @chrp2024
    @chrp2024 5 років тому +4

    I loved this! It was extremely effective, I think its the combination of your soothing voice and background sounds. Thank you for your gift!

    • @MeditationVacation
      @MeditationVacation  5 років тому

      Thanyou very much Christina, it is my favourite so far this year that I have created.

  • @emilyemz
    @emilyemz 5 років тому +1

    Thank you so much! Every meditation just keeps getting better and better! You're my saving grace Christian. Thank you will never be enough xxx

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      well, after that short break I decided that I will upload when the meditations are ready. I sometimes rushed getting them finished before or not quite as polished as I wanted. Thanks Emily

    • @emilyemz
      @emilyemz 5 років тому +1

      @@MeditationVacation see, if you just take that time needed for yourself, things begin to click into place and you feel better about what you are producing. I love all your work but it's how you feel about it that's the important thing! You seem accomplished with this one 😊 amazing, thank you! X

    • @MeditationVacation
      @MeditationVacation  5 років тому

      when you know, you know. haha! I feel like the creative me again and all it took was a few short days. Thanks Emz

    • @emilyemz
      @emilyemz 5 років тому +1

      @@MeditationVacation sometimes all we need is a short time to get back on track. Glad to hear you've found your crative self again. To us; you never lost it! Xoxo

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      Maybe not noticeable but I was rushing the writing to fit in with the day I usually upload and now, it will be ready and right in the way that I want them to be. :) Thanks Emily

  • @mickboi6423
    @mickboi6423 5 років тому +3

    This is great man! I love your meditations, they help me every night. Now I can’t sleep without them. Keep it up.

    • @MeditationVacation
      @MeditationVacation  5 років тому

      Thanks Colin, I depended on meditations to go to sleep for a long time. I know the importance of them, what would you like to hear more of?

    • @mickboi6423
      @mickboi6423 5 років тому +1

      I love these deep sleep hypnosis ones, they are my favorite for sure. And the under water theme background music is great. Thanks for the reply man. Means a lot.

    • @MeditationVacation
      @MeditationVacation  5 років тому

      The feedback and interacting with everyone means a lot to me, I could have stood there all day looking at the fish :)

  • @wtfhappenedtome
    @wtfhappenedtome 2 роки тому +1

    43:33 just music and sounds
    for anyone who wants this, I love the sounds in this particular video and like to just play this as background during the day while working or whatever

  • @adelesilverman1937
    @adelesilverman1937 5 років тому +58

    I fell asleep in the first five minutes. That was totally unexpected since I was still caffeinated. I think it was the bubbles along with your naturally soothing voice. You show a tank here, but to me they were like a warm and inviting Jacuzzi bath tub. I had to play it again in the morning just to see what I missed. Very nice!

    • @MeditationVacation
      @MeditationVacation  5 років тому +2

      That's it, Imagine it in your own way :) Glad it helped Adele, Thanks for the great feedback and that you had a positive experience with this meditation

    • @tamelashubert2370
      @tamelashubert2370 5 років тому +3

      Adele Silverman me too!!!!!

    • @MeditationVacation
      @MeditationVacation  5 років тому +4

      great minds think alike :)

    • @jamanibarrier4795
      @jamanibarrier4795 4 роки тому

      @@MeditationVacation twd

    • @dorothyw9593
      @dorothyw9593 4 роки тому

      @@MeditationVacation peace lily care

  • @TomCraigCanvasHost
    @TomCraigCanvasHost 5 років тому +5

    This is a most considered piece. One of your best. Thank you. More like this please.

    • @MeditationVacation
      @MeditationVacation  5 років тому +2

      More on the way like this soon, Thanks for your support Tom. Best wishes to you

  • @sarahsmith4617
    @sarahsmith4617 5 років тому +1

    Just in time, can't wait to hear it. Thanks for doing what you do!

    • @MeditationVacation
      @MeditationVacation  5 років тому

      I am priveleged to do this and very humbled. How did you like the meditation Sarah?

  • @evazdivaz
    @evazdivaz 3 роки тому +1

    Another great one, thank you Christian 🙏

  • @katfain9144
    @katfain9144 5 років тому +1

    Good morning or evening my friend on the other side, oh what sweet sleep I had. Oh my goodness! It had been about 5 nights not 😴. Finally happened. Magical. Just so sore from driving ppl around the beaches for hrs, makes me so sore and stiff. Must take my tent and use this one at the end of each day. Well I will await your next one in two weeks. So wonderful to hear from you again.Take it easy and slow down. You are a jewel. Many many bearkat hugs, love and Peace always, kat

    • @MeditationVacation
      @MeditationVacation  5 років тому

      You get some rest Kat, sounds like you need it. Yes, the uploads will happen when the meditations are ready from now on, no particular routine anymore.

    • @katfain9144
      @katfain9144 5 років тому +1

      @@MeditationVacation ❤ and Peace always

    • @katfain9144
      @katfain9144 5 років тому +1

      @@MeditationVacation ❤

    • @MeditationVacation
      @MeditationVacation  5 років тому

      Thanks Kat and peace be with you too :)

  • @suevargeson6989
    @suevargeson6989 5 років тому +7

    Asleep within minutes.........beautifully calming.☮️❤️🙏🏻

  • @FlyingWithTheWind
    @FlyingWithTheWind 5 років тому +5

    This is perfect! The underwater - like sound + gentle music + your voice = perfection. 😴👌
    If I could 'request' or throw an idea for a future guided meditation, I would ask you to do a grief/dealing with death kinda meditation. I would be very greatful ~♡~

    • @LL-pk2uu
      @LL-pk2uu 5 років тому +2

      Christy Cricky , really great idea. Lots of grief here

    • @FlyingWithTheWind
      @FlyingWithTheWind 5 років тому +2

      Lori V really sorry to hear that. I'm in a difficult situation right now and this at least helped me sleep. So, we're not alone and have a lil bit of help here~ Stay strong!

    • @LL-pk2uu
      @LL-pk2uu 5 років тому +2

      Christy Cricky thank you!!! I also am sorry to hear you’re dealing with the grief!!! I actually did not listen to this last night; I listened to some affirmations instead, but will listen to this tonight. No, we’re not alone in this. Thank you so much for your reply!! Sending good energy and prayers your way, Christy🙏🏼😇💫

    • @MeditationVacation
      @MeditationVacation  5 років тому +2

      It is an dodgy subject with all the changes on here, I will do a bit of research but I have done a couple in the past. Thanks Christy, glad you liked this meditation

  • @notpublic7149
    @notpublic7149 5 років тому +3

    Very helpful, cheers. :)

  • @foxstrife2646
    @foxstrife2646 5 років тому +3

    Decided to try one of the older videos last night and i was asleep in less then 10 minutes this is definitely going into my list of favorite videos of yours 😊

    • @MeditationVacation
      @MeditationVacation  5 років тому

      I am heading back to how I used to do my meditations. Glad this one helped you to sleep. Thankyou

  • @William_sJazzLoft
    @William_sJazzLoft 4 роки тому +6

    I've been under an enormous amount of stress lately. I perceive that
    this is very helpful! As I listen to this I feel my stress abating. I
    look forward to using this to take a nap this afternoon ( I've not been
    able to do this in years ). You pay very close attention to detail in
    the things that you say. It may be the approach that successfully
    communicates subliminally the need for relaxation. The montage, soundscape and the script make for an ideal combination. Thank you sir

    • @MeditationVacation
      @MeditationVacation  4 роки тому

      You are most welcome but you do most of the work ha! It must be what your mind and body needs, it might be that something needs to change for you to feel like this more often. Thankyou so much, best wishes to you

  • @sunshine7861
    @sunshine7861 5 років тому +4

    Thank You Christian! I Will use this for tonight 🙂 i really like when You use hypnosis...PS have You ever considering male some meditation for children and teens? Sadly i know many have trouble fall asleep but they probably need something more simple to their imagination..well,Just an idea,i do know its not your audience You Work with🙂 i Love All You do for us 🌹🌹🌹🌹🌹🌹🌹🌹🌹

    • @katfain9144
      @katfain9144 5 років тому +2

      He made one for children about 2 years ago. Go to his page and scroll down on his videos. Hope it helps.I put my grandchildren to bed with meditation music when I have them. It works!

    • @MeditationVacation
      @MeditationVacation  5 років тому

      Yes, you are absolutely right. I barely remember making it haha!

    • @sunshine7861
      @sunshine7861 5 років тому +1

      @@katfain9144 Thank You Kat..🙂 🙂 i must have missed it,i Will go and have a look om it😃

    • @katfain9144
      @katfain9144 5 років тому +1

      @@MeditationVacation ❤

    • @katfain9144
      @katfain9144 5 років тому +2

      @@MeditationVacation I still use a lot of your early sessions. They are just wonderful gifts. You are a beautiful person. Glad your me time has helped you. Much Love and Peace infinity, Kat

  • @ingramcl
    @ingramcl 5 років тому +2

    Just Sleep Meditations worked very well for me. I also liked that it wasn't too long. Thank you.
    Cheryl

    • @MeditationVacation
      @MeditationVacation  5 років тому

      what length works for you Cheryl? Thanks very much for sharing your positive experience.

    • @mitzilynch9606
      @mitzilynch9606 4 роки тому

      Rain sounds@@MeditationVacation

  • @beae_3547
    @beae_3547 5 років тому +2

    That sounds awesome Christian... ready to listen now ... good night everyone sleep tight 🥰

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      A belated goodnight Beae, how did you like it?

    • @beae_3547
      @beae_3547 5 років тому +1

      Hi Christian this is yet another one of your best because the sound of water has the most positive effect on human brain when in Theta state and fast asleep. Water holds memory and when one is relaxed with the sound of water, the relaxation is most impressed on our subconscious mind 😇 lasting longer (at least for me, that’s for sure). I don’t remember when I fell asleep but I think it was v soon! All I know, is that I woke v refreshed in the morning. I have to listen again to pick up your words in my conscious mind. Thank you for great work - god bless you Christian 😘💚

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      You are very right, I like the sound of small waves, that washy roll of lapping water. very soothing. Thankyou very much for you r very kind words Beae

  • @kensyskye8965
    @kensyskye8965 4 роки тому +2

    It’s so strange as water being mentioned in a meditation makes me cringe and I have to swap the word for clouds etc....This however, doesn’t involve my being wet it’s just the fish.....Wonderful to watch and listen! Genius......🙏🏼❤️✨

    • @MeditationVacation
      @MeditationVacation  4 роки тому +1

      I like the underwater sound, glad it helps, yep I'm not a fan of water sounds you know what it makes you want to do ha!

  • @petruce801
    @petruce801 5 років тому +1

    AWESOME. thank you I love these meditations 😸😎😄😁😻🦄

    • @MeditationVacation
      @MeditationVacation  5 років тому

      Thanks Petruce, do you prefer this type of pace?

    • @petruce801
      @petruce801 5 років тому +1

      @@MeditationVacation Actually yes but all your meditations are great I usually sleep like a baby.So glad I found your meditations thank u

    • @MeditationVacation
      @MeditationVacation  5 років тому

      I hope the good sleep continues for you. Thankyou

    • @petruce801
      @petruce801 5 років тому +1

      Thx me 2

  • @alinaali2416
    @alinaali2416 5 років тому +2

    Helpful
    Thanks 🙂

  • @angelasmith5351
    @angelasmith5351 5 років тому +1

    So serene!😔💤💤🙏❤💕

  • @eileenbarker6695
    @eileenbarker6695 5 років тому +4

    Hello Star 🌟 Guy 💎 Well here you are? How are you ? This looks amazing 😉🙏
    I’ve got a new course doing into deep meditation 🧘‍♀️Signed up 12 months it will take me
    right through the negative ego to the positive to see which effect needs fixing to change thought process
    I love this will probably not hear much as you usually send me off very quick when I listen at the right time
    I’ll be having day sleep not night at the moment 😀 gratitude to you for your ever fantastic videos 👏👏
    Now must leave it to Finnish a job I’m cooking on 😀🙌🤗 Rest well dear star 🌟 💎
    Take it easy my friend 🌟 I will catch the 40 winks soon 🙌😇. Love 💗 hugs 🤗 & blessings ✝️🦘. 🦅🐬💎🌟

    • @katfain9144
      @katfain9144 5 років тому +2

      Hello my friend on the other side, how are you? How are your sessions going? Eventually I will be getting a new phone so I can download Facebook. I'd like to friend request you with your permission. Being a line wolf sometimes needs to say hello to someone once in a while. My funds are low being disability so It's going to take a little time. It would be nice to join up with our tribe members with what they offer. It got up to 97 yesterday. Hope we don't see any hurricanes. Keep up the great deep meditating sessions my friend. Many bearkat hugs, ❤ and Peace, Kat

    • @eileenbarker6695
      @eileenbarker6695 5 років тому +1

      Kat Fain Hi my friend. How are you other than hot. It’s been real stormy here again
      will let you know what the rainfall end of month
      What are your disabilities or do you want to wait till we’re on FB messenger
      I went to the Chocolate factory yesterday yummy Got the gifts for USA my Composer/ Director friend & the others
      I was late into Christian as I was still doing the phone conference 2 hours. Yikes
      I have just completed my first schedule mmmm I nearly missed it too Had to reschedule the paperwork
      It’s going to be very intense I would love to have you on Facebook messenger 👏. Oh more phone problems too
      My conference was interrupted at crucial words & the context was being repeated & so would loose it 😃
      I will be doing some meditation soon as have to before midnight mmm
      I have my partner coming in after midnight as he’s in meditation till then.
      We have a movie to go to that I won tickets to. Also have another one to attend.
      2 weeks to my charity lunch, been making the table decorating gone for gold & white theme this year
      Then I’ve got a luncheon that I won from the radio station at end of July
      Then it’s Bali for 7 days yippee Repairs start on Monday too phew
      Well my friend probably keep you busy reading this. 😂
      Love 💗 from this side to your side Namaste 🙏. Keep yourself cool 😎 hugs 🤗 😘🤗💗

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      You sound very busy indeed, a good mix of relaxation and work. I hope the balance is right for you Eileen. I am good, taking it a bit easier and working on more in depth and perhaps different meditations, Thankyou for asking. I hope you are well

    • @eileenbarker6695
      @eileenbarker6695 5 років тому

      Meditation Vacation Hi Star 🌟 Guy 💎. 🤗🙏 It’s been a long time since I heard from you ?
      I’m doing great my friend 🙌. I haven’t heard from Patreon in awhile.
      I think it’s closed down my account since my problem with the bankcard
      I did enter my new details but no transaction has been done since I did
      Thank you dear star 🌟 guy 💎. For taking the time to say hi 👋 I’m doing it better now
      I’ve just woke from a nap this afternoon 😀
      I now must get myself into gear as much to do having taken a couple hours for down time 🤗🙏
      Take it easy my friend with gratitude to you as always 🌟🙏💎🦘🕊🌈🙌🤗💖💖💖

  • @emmasparks5971
    @emmasparks5971 4 роки тому +5

    me: trying to sleep and listening closely
    my whole body: ⁱᵗᶜʰʸ

  • @braddonachie2666
    @braddonachie2666 3 роки тому +2

    Thanks works every time you got your self a sub.😊😊😊😊

    • @MeditationVacation
      @MeditationVacation  3 роки тому

      Thanks for the sub, much appreciated. Which meditation is your fav?

    • @braddonachie2666
      @braddonachie2666 3 роки тому

      This one for sure. Thanks again your the best 👑👑👑👑👑👑👑

  • @brooke-fu
    @brooke-fu 3 роки тому +4

    I feel guilty because you’ve put so much though into the video, and it is so long.. but I fall asleep after 4 minutes every time 😅😅

    • @MeditationVacation
      @MeditationVacation  3 роки тому +1

      I will be doing some very short meditations soon, around the 5 minute mark. Glad these help, don't feel guilty if you are getting a good night's sleep. Thanks so much for listening

  • @wildlifewanda7051
    @wildlifewanda7051 5 років тому +2

    My mom passed away yesterday morning and I haven't been able to get my mind calmed down. Hope you got well deserved rest. Thanks for everything you do Christian 🌸

    • @ginacastrogranillo9085
      @ginacastrogranillo9085 5 років тому +3

      I'm sorry about your mom. God bless you and all your family.

    • @islandmama
      @islandmama 5 років тому +3

      Awww . . Sorry about your mom

    • @wildlifewanda7051
      @wildlifewanda7051 5 років тому +3

      @@ginacastrogranillo9085 thank you

    • @wildlifewanda7051
      @wildlifewanda7051 5 років тому +2

      @@islandmama Thank you

    • @LL-pk2uu
      @LL-pk2uu 5 років тому +3

      Wanda Kump I am so very sorry for your loss. Blessings and a hug

  • @Shrimptoast21
    @Shrimptoast21 5 років тому +6

    Not sure how this works so well for everyone. Idk how I'm supposed to be asleep in 20 minutes I was awake and had to start it over and try again until I just gave up with this one. I thought because it was for insomnia it would work for me. It helped me relax but no sleep :(

    • @SuperNmolnar
      @SuperNmolnar 5 років тому +2

      Sometimes I have to listen a couple times as well, all depends on how wired I am my day.

    • @teigan3128
      @teigan3128 5 років тому +3

      The train sleep meditation helps me the best

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      I hope you got some sleep in the end Geena. best wishes to you

    • @MeditationVacation
      @MeditationVacation  5 років тому

      which meditations help nick?

    • @MeditationVacation
      @MeditationVacation  5 років тому

      New Train meditation journey up, Thanks Teigan.

  • @TomCraigCanvasHost
    @TomCraigCanvasHost 5 років тому +1

    Excellent.

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      Thanks Tom, Glad you enjoyed it

    • @TomCraigCanvasHost
      @TomCraigCanvasHost 5 років тому +1

      @@MeditationVacation - I'm having trouble waking up now! A very good piece though. Thank you!

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      I had that problem today, usually I wake up after 4 to 5 hours. Thankyou too

  • @Justchillinawhile
    @Justchillinawhile 4 роки тому +2

    Wonderful, thank u!! 🙏❤🙏

  • @lifesymphony2024
    @lifesymphony2024 4 роки тому +2

    Going to in a short while.

  • @venessalizabeth
    @venessalizabeth 5 років тому +2

    That background tho ... 🐠🐠🐠

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      I was stood there for quite some time, it was very tranquil, Could have stayed all day. How did you like the meditation?

    • @venessalizabeth
      @venessalizabeth 5 років тому +1

      The meditation was flawless, as always. I hope you internalize all the love and appreciation that’s out there for you in the universe! These meditations have literally saved lives...I can attest to that. Thank you for being with me every single night 💙

    • @MeditationVacation
      @MeditationVacation  5 років тому

      Thankyou for your very kind words, I can vouch for meditation too from my own experience. I took my time with this one and that is why it was later than my usual day of release. I will now be releasing when the meditations are ready and complete to me.

  • @Hanginthere31
    @Hanginthere31 5 років тому +5

    Where do you get those beautiful video visuals at for ur meditation video...
    Sooo beautiful n ur voice is sooo calming...
    💚💚💚

    • @MeditationVacation
      @MeditationVacation  5 років тому +3

      I recorded it and could have stood there all day, was fascinating. Thankyou very much, I hope you enjoyed the meditation Kathy

  • @jemmawhitehouse1043
    @jemmawhitehouse1043 5 років тому +1

    Welcome back Christian x

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      Hey Jemma, Yes I am back, no particular routine now, I am going to upload when the meditations are ready from now on. My break showed me that I was sometimes rushing the writing or finishing them early when I could have added a whole lot more to them. Thanks

    • @jemmawhitehouse1043
      @jemmawhitehouse1043 5 років тому +1

      @@MeditationVacation it's your journey. Your rules.
      Really looking forward to seeing any more behind the scenes videos you may have up your sleeve x

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      I am beginning to get some ideas for the behind the scenes videos. Thanks Jemma :)

  • @drewcunningham7359
    @drewcunningham7359 2 роки тому +1

    What would you say, is the next best video along these lines is? Something similar in the mellow, relaxing tones and statements.

  • @BensUniverse
    @BensUniverse 5 років тому +3

    This is amazing

  • @katfain9144
    @katfain9144 5 років тому +1

    Hello my friend on the other side, just wanted to say I'm still enjoying this session. Are you doing okay? Did you watch the soccer match England vs USA? That was the most exciting match I have ever watched. Both of us played so well. I was on the edge of my seat! Oh well, keep taking care, Much ❤ and Peace always, Kat

    • @MeditationVacation
      @MeditationVacation  5 років тому

      I didn't see it but heard it was a good match. Yes, I am enjoying the sun and now only uploading when the meditations are ready. No more schedule, probably won't be every week from now. The reason for that is I get a bit of time for myself and the meditations come out better :) I hope you are enjoying the summer :)

    • @katfain9144
      @katfain9144 5 років тому +1

      @@MeditationVacation glad to hear you are doing better. You are doing the right thing. Stoll working driving ppl to the beach. O get out there too. Getting a good tan. 97 degrees today. News said you're getting a bot of a heat wave too. Your sessions are much more relaxed now. I can see the difference. I like your mindful Kat design. Going to order a mug and shirt this week. Can't find the I'm on meditation vacation tee short. I'm ready to order it. Take care my friend across the ocean, ❤ and many mindful Kat hugs haha

    • @MeditationVacation
      @MeditationVacation  5 років тому

      I have been getting out and about myself, glad you are enjoying the summer Kat. They messed up the listings on my teespring, so I had to delete them and start again. I think I wil leave the designs as is, a lot of bother organising all that. Thanks Kat

    • @katfain9144
      @katfain9144 5 років тому

      @@MeditationVacation Oh I hear you brother. I bet that is a lot of crazy organizing. I would leave it too and let it work itself out. Did England beat Sweden? Watching USA and Netherlands at 2pm CST. Temps are teaching 103 degree F again today. Think I'll stay inside and watch soccer today. Much ❤ and Peace always! Kat

  • @4idk2man0
    @4idk2man0 4 роки тому

    im listening to this at school lol

  • @reigncloudzz
    @reigncloudzz 5 років тому +1

    When I wanna take a nap I watch scary stuff before I do so I hopefully get nightmares and wake up so I’m not sleeping for 3 hours

    • @MeditationVacation
      @MeditationVacation  5 років тому

      That kinda makes sense, I have trouble taking naps, it usually ends up being a full night's sleep again

    • @reigncloudzz
      @reigncloudzz 5 років тому +1

      Meditation Vacation so it’s 9:26 where I live and I went to sleep at 5:00. So my plan didn’t work this time

    • @MeditationVacation
      @MeditationVacation  5 років тому

      That was a long nap. I hope it works next time for you

    • @reigncloudzz
      @reigncloudzz 5 років тому +1

      Meditation Vacation Yes it was it also could just be that I get overwhelmed with anxiety and it makes me tired but I can’t sleep right now because it’s the 4th of July and it’s very very loud

    • @MeditationVacation
      @MeditationVacation  5 років тому

      I hope you got some sleep in the end

  • @celticraven3932
    @celticraven3932 5 років тому +2

    Usually awesome, but that bubbly noise up front? No. It put me on edge for some reason.

    • @MeditationVacation
      @MeditationVacation  5 років тому +2

      How's about a voice only version? ;) that will be next weeks upload

    • @celticraven3932
      @celticraven3932 5 років тому +2

      Thanks - I'll be looking for it! You're just plain awesome!!

    • @MeditationVacation
      @MeditationVacation  5 років тому

      so too are you :)

    • @DommyD777
      @DommyD777 5 років тому +1

      Incredible how different we all are. The bubbles were a perfect backdrop for me! However, I can totally see it being bothersome for another! It’s what makes us unique! Med~Vac... you’re Extraordinarily talented and accommodating to your listeners. Wanting to cater to each and everyone. Celtic... Your Appreciation made my heart ❤️ ~🎤 sing🎶 !! You ‘both’ rOk !! I’m Grateful the Universe brought me to this feed. Love and Light... 💫

  • @Lissa.
    @Lissa. 4 роки тому +1

    Do you have another channel

    • @MeditationVacation
      @MeditationVacation  4 роки тому +2

      i do vlogs and will be doing some more soon. you should see it on the other channels tab

    • @Lissa.
      @Lissa. 4 роки тому

      Meditation Vacation thank you❣️ your voice is the only one I can go to sleep to 😊

  • @Jst4fun817
    @Jst4fun817 5 років тому +2

    5:00

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      it's longer than that! lol I guess that's where you want to start from. Thanks. best wishes

    • @Jst4fun817
      @Jst4fun817 5 років тому +1

      @@MeditationVacation Omg you actually replied to that 😂💕💕

    • @MeditationVacation
      @MeditationVacation  5 років тому +2

      I reply more than most, it’s important to me to do that. 😉🙏

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 5 років тому +2

    Where's your medication for a bad day please

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      they get funny about those kinds of video now, it is on my site though

    • @Jo_spice_blackwood
      @Jo_spice_blackwood 5 років тому

      @@MeditationVacation yeah ... my days not been that bad actually...thought I needed to laugh but I did do instead sat, read and a bit if bed yoga.

  • @snowboxesful
    @snowboxesful 5 років тому +1

    If I wanted to know how to drown...

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      ........you wouldn’t watch this video😉I remember adamski and nrg 😎

  • @cathrinewaring123
    @cathrinewaring123 5 років тому +1

    I was wondering where you went! For some reason I'm not getting your posts in my inbox anymore...!!

    • @MeditationVacation
      @MeditationVacation  5 років тому

      They changed the notifications, now you have to check all to receive anything. Thanks Cathrine

    • @cathrinewaring123
      @cathrinewaring123 5 років тому +1

      @@MeditationVacation Weird thing is, I had checked All.

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      Cathrine Waring I think I’ll send some feedback to them. Notifications don’t seem be working correctly. Thanks Cathrine 🙏

    • @MeditationVacation
      @MeditationVacation  5 років тому

      Is your youtube app enabled for notifications, not in the app but the setting s for it? I have to ask before I send them anything. Thanks Cathrine

    • @cathrinewaring123
      @cathrinewaring123 5 років тому

      @@MeditationVacation My UA-cam app was enabled for notifications, but when I went into my list of subscriptions in Settings, both you and Mr. Sealey were not enabled! Very strange. On a personal note, happy to hear you are taking more time for yourself, and big wishes for a bliss filled summer. 😎

  • @koyfiish27
    @koyfiish27 4 роки тому +4

    I just got more stressed thinking bout what if theres a shark 😂

  • @gabrielleward4521
    @gabrielleward4521 3 роки тому +2

    👍👍👍🌟🌟🌟🌟🌟🥇🥇🥇🥇🥇🥇

  • @Hypxrkill
    @Hypxrkill 4 роки тому

    I normally love these but the music sounded like horror movie background and i panicked 🤣🤣

  • @Mozzie_68
    @Mozzie_68 5 років тому +2

    It didn’t work

    • @MeditationVacation
      @MeditationVacation  5 років тому +3

      Sorry to hear that, can I ask what makes you relaxed and helps?

  • @Schwabian
    @Schwabian 4 роки тому +2

    The voice is annoying

    • @MeditationVacation
      @MeditationVacation  4 роки тому +4

      I hope you find a voice that works for you, Thanks for trying though.

    • @briantix7693
      @briantix7693 4 роки тому +3

      You should probably get your ears checked, it is possible you have a hearing problem.

  • @reneaponte7449
    @reneaponte7449 5 років тому

    I enjoyed the beginning of the video. Especially the background sounds. But I can enjoy the background sounds if you're constantly talkin had to unsubscribe

    • @hexeandcandy1464
      @hexeandcandy1464 5 років тому +16

      Rene Aponte It’s a guided meditation, of course he is going to talk... How else would he do it??? 🤦🏼‍♀️

    • @lindsayr6208
      @lindsayr6208 5 років тому +4

      Try something without talking maybe? Just a thought 🙄

    • @DommyD777
      @DommyD777 5 років тому +7

      It’s a ‘Guided’ meditation.

    • @hexeandcandy1464
      @hexeandcandy1464 5 років тому +1

      So, why email me??

    • @lindsayr6208
      @lindsayr6208 5 років тому +1

      Rene Aponte try a music only meditation. This is guided meditation meant to soothe with words.

  • @pampinese3641
    @pampinese3641 5 років тому +6

    This video is hands down perfect.....love the sound of the bubbles and your voice seemed to be extra soothing. Plz do more like this one but longer..thx for everything you do xx

    • @MeditationVacation
      @MeditationVacation  5 років тому +1

      Thankyou very much for your kind words Pam, very much appreciated. i am looking at doing a couple of really long meditations as a lot of people have asked. This is one of my own favs that I created. thankyou

  • @doriweishaar4901
    @doriweishaar4901 4 роки тому +6

    Thank you for doing your meditations... different videos for different needs ~ very much appreciated !!

    • @MeditationVacation
      @MeditationVacation  4 роки тому +1

      Thankyou for your support Dori, I try to make them as different as I can. Blessings for 2020

    • @doriweishaar4901
      @doriweishaar4901 4 роки тому

      @@MeditationVacation blessings of the new year right back to you. May 2020 be full of joy, peace, wisdom, calm, health, wealth and wonderful sleep filled nights for all !!
      🤗💤🤗💤🤗💤🤗