3 EASY SOYA CHUNKS RECIPES ( No oil used ) !! 🇮🇳
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- Опубліковано 15 вер 2024
- In this video I am going to share with you 3 very easy soya chunks recipes for gym goers !! ( 100% oil free )
Watch More Recipes: • Healthy Recipes
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I tried second recipe for dinner tonight, it turned out great and all my family enjoy them. Thank you so much for putting your hard work.
Actually it tastes bad 😬
for me too 😁@@jawa..
Thanks bro I just use to boil soya chunks and eat them🤢 but now this will help me a lot 😋😋
Bhai kaise khaa leta hai boil krke mujhe toh ulti aajata hai😅
@@ankurkumar4332 Bhai iska taste utna v bura nhi hai,
😌😌
@@ankurkumar4332 Bhai mujhe toh bas nutrients chahiye!!
Toh neko boil krke khana pade toh bhi khauga
Aaj pata chala k isko grind bi kar sakte he me to kabse khud ko torture kar raha tha boil kha k 😭😂 he is great bro
@@ankurkumar4332 nhi boil krke eaisy h 😂
I tried the first recipe and also added 1 spoon of tomato ketchup and it became so delicious. Thanks for these recipes. 🤗
I know it has nothing to do with recipe or even health, but some day, please make a video on how to chop vegetables like you.
:)
He can chop well Cz he's a Chef..
Nothing to do with health,why
He made it. Good suggestion
Yeah he is 🔥
mmi se puch lo
I tried the sandwich 🥪 recipe and it turned out really yummy 😋 thank you for sharing such an amazing recipe
Omg few days ago I made recipe 1 using this same ingredients 😂 today is first time I saw this video and was surprised it’s actually a recipe 😂.... Actually I needed a low calorie recipe so I used what I had in fridge 😅 tasted yummy👍
Most important baat ... no oil used.. muje asi hi video chahiye thi.. thnku so much .. gym walo k liye to bhot hi mze wali bat ho gai🥰🥰
Much appreciate brother... one suggestions try to make videos without mixer.. etc.. or come with videos with student friendly... ( although your doing)
Do the same by chopping finely
Bhai ji,
Your content is marvellous.
Proud we have people like you who do lot of research and put forward such amazing content 🤩🤩
I have tried some of your recipes are they are amazingly tasty while less in calories. thanks,man. Keep up the good work.
brother, this is amazing. i find it very hard to eat soya chunks without frying. thanks for these 3 recipes. will try them all! :))
This channel deserves 1m subs
Great work😊😊😋👏👏👏
Bhai ye video dekhne se pehle mai wo jo aapne hi btai thi soyabean bhurji khata tha bt bhot bore ho gya tha daily kha kha kr ek hi cheej thanks for these new recipes 😄😄😄
I was simply making only the recipe no.2, but I was amazed with other 2 recipe, I loved it , keep up the good work
I'd suggest anyone reading this to use the small sized masala chunks. No need for cutting as the size will be just correct and the masala is mild and just adds to the overall taste.
I tried in sehri time it takes so tasty tried the last one ❤😌
Thank u for this beautiful recipe of tasteless soya chunks... This video was needed🙏🍀☺️
bhai apko vdio ke concept bht shii htee h ...kepp going 🤙🏻🤙🏻
Bro plz make a video on Arnold Schwarzenegger diet plan
Roz banega ab to ye, thanks a lot
Easy to make it, easy to cook it thanks 🙏🏻
Thanks for giving such a beautiful recipe 😊
Recipe 2 1:51
Bro I tried this one today. So much yummy! Thank you so much❤
Hey bro i tried your curd soya recipe. Very nice, easy and quick. I was bored with same soya chunk bhaji. Thanks bro. Keep it up.
Bro is it gud in taste..??
Roti ke saath kha sakte hai na
@@subscriberswithnovideosC-nc6sl yes bro 😊
@@mahaksharma23 yes bro 😊 u can also add cheese and origano for teste but it will increase your some calorie
Hey, man it is said that after soya is boiled it loses half of its nutrition contents, do you think is it true?
Thanks bro you solved lot of protein intake problems for vegetarian guys .keep up the good work bro.
Thank u bro good recepies waiting for this oil free recepies
Bhai ap Thakur Anup Singh kolakar celebrity diet plan banao please it is a request
Bhai.. your recipes are just awesome... Thanks for making these videos.
Best guidelines for bodybuilding
i subscribed because your cooking skill impressed me
LORA
Could you also mention the calories pelase
For calories, multiply by 4 for carbs and protein and by 9 for fat.
Last wali recipe mast thi bhai, thank you. 🙂🙂🙂
Thanks bro one of most helpful video ❤❤
You make me fall in love with soya... Before that i never eat them..... Thank you such..... Keep posting your great video...... Can you please post diet food to loose weight..... It will be great.... 💖💝👍
HEY U HAVE DONE SUPERSTARS DIET PLANS DO A SERIES THAT SUPERSTARS (CHEAT DAYS CHALLANGE ) ITS HARD BUT JUST TRY
Looking very yummy and easy to make it lwill definitely try all three dishes
Awsome bro.. I avoid soya bcoz of its taste.. I cnt eat soya daily... Now i can make this m eat daily.. Pls aur v bnao soya k liye qki soya ka taste ekdam fikka hota h, kha ni paate daily for fulfilling protein requirements
Bhai meri mummy to bahut badiya banati hai . Jyada oil bhi nahi use karti . Pta nahi kaise banati hai .
Don't eat soya daily.
@@m.s2885 , Why
@mangesh
Because of its estrogen content, not saying it's totally bad avoid eating it but u should eat soya an soya products in proportionate otherwise you will start observing side effects like man boobs
Thanks keep on experimenting and sharing these kind of videos......
I tried first one Soya Jeena, it's amazing.
Today I tried Second one it turned out really good, added bit garam masala for taste
Thanks for sharing amazing recipe
Thank you so much for the recipe ♥️♥️♥️💯
Make video of virat kohli diet plan
thanku so much i will definetly try this😊😊😊
I tried 3rd one yes it is delicious
I only ate mini soya chunks and you make it lovely 👍👍👍
Could you tell me about the Calories in Recipe 2?
Soya keema is great...😍😍😍
Bhai thanks a lot .ene last wali recipe try ki it was awesome taste
Bhai tu chef ban ja😅💣
Great work...I follow ur channel since u r with 1k sub... happy to see you grow....soon u will cross 50k mark...keep up the good work...
Soya chunks ki khabab kaise bante hn ?????
Wow! Those are some super easy recipes. I think I'll make the first recipe and turn it into burger patties.
I am using the last recipe with rotis as brown breads are adultred and if not are just coloured brown and rotis are better, also soya's help me get 50 gram protine everyday
Damnn bro 3rd one looks 🔥 👌 😍
Third one is delicious. Thanks bro.
Thanku so much bhai
After soaking 50 grams hi rehta hai na....nd bhai black chickpeas ki recipe batao
3 recipe is lit ohhh beta ....
One question
Can't we soak nutri on normal room temperature water? Why hot water
Answer anyone
Final receipe muje bahut help karegi..Kyu k, i am hosteller, can't have Grinder, mixer to make puree..But last receipe bahut achii dikh rahi he.. Hostel life me bhi manage ho jayegi..
Just tell taste kesa he?
Thanks bro your recipe is too good👍
I love thr recipe... Thanks 😊
Thankyou so much ....it's so good
wow ........ woooooo.....delicious........thankuuuuuuuuuuuuuuuu......mr..noname
Best video small and short thank you 😁
Thanks bruh I loved eating it 🤤❤️
Will boiling the soya chunks somehow decrease the protein content?
Was waiting for it.
Thanks bro
Bhai tu eddie hall, brian shaw ya fir the mountain ki full diet kr for a day
really helped.thanks
Mughse soya chunk chabaye nhi ja rhe the. Pahli bar kha rha tha😂. Ye vedio ke baad tasty lag rhe h.
Bro last one is perfect for post workout💯
I love you bro for giving some recipes you are genius broo
soya chunks curd raita was awesome ...i tried it
Nice j will try the second one , good for bodybuilding
Bhai kya recipe he maza aa gaya 😄😄
Bhro pleace make high protein recipy of kinbey bean
bhai soya chunka boil karne ke baad jo soya chunks ke anadar excess water bach jata hai kya usme protein hota hai? please reply
Paji mja aaega... sandwich me halki si Mayonnaise mila skte h kya?
Thankew bro❤️ nd bhai ek video banao plz jisme bahut sare veg protien btao plz ❤️❤️
Maine to Frankie banake khati hu rolls main daalke yummmm ❤️
Boiled soya been boiled Chana Aur boiled moong Kha sakte h aur Isme protein milega na
Recepie no 2 1:47
Thanks
3:11 recipie 3 for hostellers
Can you please make paneer sabji without oil
Amazing brother 😃😍
Bro,
Fat loss krte waqt ise
Roti ke saath le skte Hain Kya?
Bro aap me un tomato, onion, chilli, ka paste kese banaya 2:10 pe jaldi reply karna 🙂NEW SUBSCRIBER
Mixer me
Please please sir ek weight gain veg diet ka video banae.
Bro you solved my soya chunks problems. Mere समझ में नहीं आ रहा था कि सोया chunks ki क्या receipy हो सकती है। क्योंकि roz roz meat खाके कभी कभी pak जाते हैं। thanks a lot
I m loving all your recipe
very nice.. keep making videos like this.
Isi video ka Lia kab sa intejar tha abb ho saka aur v recipe banao soya chunks ka
Can you share a dry roast recipe for soya chunks without oil please?
You are just awesome....no words..
Third one is favourite
Awesome 😍 waiting for CR7 diet video 😁🔥
Soyabean or paneer ki or bhi veg recipes bataye
Super
Sir mene app ka ak tatoo ka vedio dekha mera question hai injection ka jo nidil he kya wo hi nidil tattoo me use karte hai ? Please reply 🙏