ವ್ಯಾಯಾಮ ಮಾಡಕ್ಕೆ ಸಮಯ ಇಲ್ಲ ಅಂತಿದ್ದ ಸ್ನೇಹಿತನ ಹಾರ್ಟ್ ಅಟ್ಯಾಕ್ ಸ್ಟೋರಿ | FITNESS MOTIVATION IN KANNADA

[@KiranSagarFitness]

How to contact Kiran Sagar for fitness transformation and weight loss ! Go through below details ua-cam.com/video/8vhyCVVYp1U/v-deo.html
1. ONLINE TRANSFORMATION PROGRAM - ( you can do this from any part of the world - this includes Customised diet for your goal and Workout plans and weekly consultation call with Kiran sagar ) for more details visit www.shred-fix.com )
Or if you know kannada watch this video to understand the process ( ua-cam.com/video/8vhyCVVYp1U/v-deo.html )
2. PERSONAL TRAINING at our studio in Chandra Layout , Bangalore
This is a comprehensive approach to transformation - each individual will be trained by dedicated trainer and mentored by Kiran sagar
Cost details ( www.ksfhealthcare.com/packages )
Details in Kannada ( ua-cam.com/video/YfTIJLrF2GY/v-deo.html )
3. TO BOOK CONSULTATION
If you are interested to join online coaching or personal Training you need to first book consultation appointment
Details in Kannada : ( ua-cam.com/video/6NQ9_EoRgw8/v-deo.html )
If you need any more information please call or whatapp on ( [phone] )

[@Ganeshhonnappavaggar]

E dietitian avru olle duddu madatre adu idu tips antha neevu free agi helata idira tq ❤️

[@KiranSagarFitness]

Appreciate your kindness 👏

[@pkadvik__channel6550]

You are not only good Fitness coacher ur very good kind hearted person..

[@KiranSagarFitness]

Thank you sir 🙏

[@krishnavasudev2155]

Very true...I also feel the same..he is genuinely caring...

[@Priya-pq2ly]

Thank you so much for inspirational guide.

[@KiranSagarFitness]

Thanks for watching

[@gayathrirg8871]

Thanks for giving us information and reminding our society about health

[@KiranSagarFitness]

Thanks for your support

[@shivanand.s.magadum6276]

What an eye opening video bro.. Shared with friends and family

[@rajeshwaripaaru2803]

Thanks for sharing this video well explaining usefull videos

[@KiranSagarFitness]

Thanks for your support

[@hanumanthhanumanthappa3047]

ಸೂಪರ್ ಮಾತುಗಳು ಸರ್ ನಾನು ನನ್ನ ದೇಹದ ಮೇಲೆ ಅಳವಡಿಸಿ ಕೊಳ್ಳುತ್ತೇನೆ

[@ssmallworld23]

Happy teacher's day sir....you r a motivator n teacher...

[@KiranSagarFitness]

Thanks for being a good student

[@gangadhargangugangu8057]

Every video nallu ondodhu lesson kalibodu nimma hathira hats off bro

[@KiranSagarFitness]

Thanks for watching all of them

[@rajeshwaripaaru2803]

Very well explaining in Kannada

[@KiranSagarFitness]

Thanks 😊

[@bcmdevanahalli8304]

Very good information 👌 good kannada words

[@shwethan1759]

Thanks for sharing such a informative video and you amazing person as you are thinking about others health. Keep rocking

[@KiranSagarFitness]

Thanks for your support

[@deepanayak7155]

Nanu e video na yelrgu share madatini tq for good msg

[@KiranSagarFitness]

Appreciate 😀

[@chaitrabadiger9376]

Morning ನಾನು ತುಂಬಾ ಬ್ಯುಸಿ ಮದ್ಯಾಹ್ನ ಫ್ರೀ ಇರತ್ತನೆ ಸೊ ಅದ್ಕಕೆ ನನ್ಗೆ ಮದ್ಯಾಹ್ನ ವರ್ಕ್ ವಟ್ ಮಾಡಿದ್ರೆ ನೆಡಿಯುತ್ತ ಸರ್ ಮಾರ್ನಿಂಗ್ ಮಕ್ಕಳ್ ಸ್ಕೂಲ್ ಯಜಮಾನರ ಡ್ಯೂಟಿ ಗೇ ಕಲಸೋದ ತುಂಬಾ ಬ್ಯುಸಿ pls heli

[@chandrakalas.m727]

Hi sir please post videos for pregnant women

[@VijayKumar-ej6nu]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಅಣ್ಣ

[@shilpakotian7314]

Namasthe guruji...nivu UA-cam Na hero and hats off to you sir..sir please yavaga adru ondu sala live ge banni sir please

[@KiranSagarFitness]

Thanks for being a good student

[@shilpakotian7314]

@@KiranSagarFitness 😇😇😇

[@shilpakotian7314]

@@KiranSagarFitness sir nivu kannadiga students ge ondu free basic coach kodthini helidri Alva ondu sala...nivu kododadre nannanna maribedi sir please

[@shivarajgogre9389]

Sir walk, exercise, endurance & resistance yella madlikke energy tips tilsi

[@girishc3700]

workout yavag bekadaru madabahuda or belage aste madbeka yavaga madidare navu sanna agabahudu sri nanu wait loss madkobeku

[@sandyasangeetha9464]

Good information sir

[@hemavathilv292]

Thank you so much sir 🙏🙏🙏

[@sateeshkumarn614]

Very good motivation video

[@KiranSagarFitness]

Thanks for your support

[@agasthyapshetty5765]

Super bro...

[@KiranSagarFitness]

Thanks for watching

[@svrlifestyle8581]

Nice sharing sir

[@manjunathky5098]

Thanks for the video sir

[@KiranSagarFitness]

Thanks for watching

[@chinnus2938]

Helo sir plz nivu nange help madi
Nanu 69 weight edini nanu 45 kg kammi madkobeku sir hege madodu anta heli sir plz

[@mahadavamahadavanayak6195]

Good information

[@KiranSagarFitness]

Thanks for watching

[@geethasheshadri9175]

Sir house wife en madodu
Adrallu ibru chick makkalu idre thumba kashta agthide, but try madthidini tq

[@talawar7236]

Usefull info sir❤️🙏🏼

[@KiranSagarFitness]

Thank you for your support

[@lokeshloka9237]

Sir nange jumping matte run madudre ಹೊಟ್ಟೆ ನೋವು ಬರುತ್ತೆ day full swalpa pain ಬರುತ್ತೆ

[@KiranSagarFitness]

Doctorna consult madi

[@shashikumarheggade5172]

Hi Sir ,
Daily morning cycle thuliyod OK na

[@delmamartis2423]

Sir please nange weight loss agudakke guide madi sir please please

[@Saloselvarj]

Thankyou so much

[@KiranSagarFitness]

Thanks for watching

[@shilpashilpa5456]

Sr Nan tumba dappa idini sr hotte Baga anda byak said tumba dappa idini sr endru heli sr please

[@deepahm6583]

Thumba olle video all the best

[@KiranSagarFitness]

Thanks for watching

[@raajarathan660]

Thanks sir

[@pavithra979]

Where is ur coaching center sir. Plz tell me know the address

[@KiranSagarFitness]

Watch this video to know complete details of coaching ua-cam.com/video/YfTIJLrF2GY/v-deo.html

[@najmanajma4507]

Sir stomack mathra sanna agbeko body beda nange vyayama madakke agalla...

[@shilpar5948]

Tqu for your information sir.🙏🙏🙏

[@KiranSagarFitness]

Thanks for watching

[@kallujammanakatti1604]

Kiran sir bled donet madidare weight jasti agatta

[@usharao2373]

ಸಯಾಟಿಕ್ ಪ್ರಾಬ್ಲಮ್ ಉಂಟು ಹಾಗಾಗಿ ಜಾಸ್ತಿ ವಾಕಿಂಗ್ ಮಾಡುವುದು ಅಥವಾ ಎಕ್ಸಸೈಸ್ ಮಾಡಲು ಕಷ್ಟ ಹೇಗೆ ಬಾಡಿ ಕರಗಿಸುವುದು ಪ್ಲೀಸ್ ತಿಳಿಸಿ.

[@KiranSagarFitness]

Sciatica video ide adna nodi

[@sweetheartveeresh3209]

Pregnant women exercise and food heli plz sir..

[@KiranSagarFitness]

Watch a video about balanced diet

[@deepahm6583]

Morning lemon juice best ha sir

[@KiranSagarFitness]

For what ?

[@vinaysomanath1683]

Fat loss tips kodi pizza village food

[@KiranSagarFitness]

Sure will do

[@seafish18]

Tq bro i started walking

[@KiranSagarFitness]

Great 👍 keep moving

[@ck.m1990]

Sir ur speech 👌👌👌

[@KiranSagarFitness]

Thanks for your support

[@manjupriti2600]

Sir excess video haki

[@lakshmishpr9354]

Sar nanage eradu kalu ligament damej agide nanu tuka kadime madikolludu he
ge diyet illade dayamadi thilisi

[@KiranSagarFitness]

Diet information available in fat loss series playlist

[@Modifiedhifg]

Sir
Nan chest 37
Biceps 14
Wiest 35 ide nan body type yavdu heli plzzzzzzzzzzzz

[@KiranSagarFitness]

Pics nodi helbodu bro

[@Modifiedhifg]

Rough ag heli sir

[@nagarathnacd]

Sir nange delivery agi 12 years agide nange abdominal swalpa sagging agide na adu correct maadbowda eega plz heli and na hege nimmanna contact maadodu plz reply me

[@KiranSagarFitness]

Madbodu - contact video link in description

[@veereshveeru8679]

Nanu dappa edini en madbeku

[@beenabindu9988]

Sir please give a tips for feeding mother for weight loss

[@KiranSagarFitness]

Sure will post soon

[@gangadhargangugangu8057]

100% True bro

[@KiranSagarFitness]

Thank you

[@ganeshaganesha1209]

haii bro nanu thuka kadme madkobek anthidini..
anna estu ethra edivi nanu est thuka erbeku namdu est vayasge anodru bagge video madi...plz

[@KiranSagarFitness]

Watch fat loss series playlist

[@chaithra.kchaithra.k5329]

fat burner pills bagge heli sir

[@KiranSagarFitness]

I don't recommend

[@chaithra.kchaithra.k5329]

nam gymli suggest madidru nange adhke nan nim suggestion kelidhu tq for the reply

[@pramodagowda8177]

Super sir

[@KiranSagarFitness]

Thank you for your support

[@prani5209]

Superb blog broo how to triner talk to you

[@KiranSagarFitness]

Thanks for your support

[@ravimj9832]

👍

[@KiranSagarFitness]

Thanks for watching

[@JoshettySanthosh]

Nim gym center ಯಾವಾಗ ಓಪನ್ ಆಗುತೆ

[@KiranSagarFitness]

It's already open wwwksfhealthcarecom

[@JoshettySanthosh]

At what time it will open and ends the day

[@sumauday4926]

ಸಣ್ಣ agodu beda hotte matra karagodakke heli pls

[@KiranSagarFitness]

A video ide fat loss series playlist nodi

[@sumauday4926]

ಲಿಂಕ್ kalisi

[@HARISHKUMAR-de7bc]

@@sumauday4926 ua-cam.com/play/PLA20eE4T3fCVU1q0Ywi2tXiJocoki_8kz.html

[@appubigfanmadhu1227]

nivu anadru appu sir ge ಸಿಕ್ಕಿದರೆ evathiga nama jothe erthidru anustu e video nodi

[@najmanajma4507]

Sir reply

[@itsmadhuurs3199]

First view

[@KiranSagarFitness]

Thanks appreciate 🙏

[@Anumahalinga]

ಸಂಜೆ ವಾಕ್ ಮಡುವೆ

[@manjunathabj5189]

ಸರ್.ನಿಮ್ಮ ಫೋನ್ ನಂಬರ್ ಕೊಡಿ

[@KiranSagarFitness]

For consultation visit wwwshred-fixcom

[@sunithats1563]

Sir nim number kodi plzz

[@keerthiraj1815]

Thank you sir

[@KiranSagarFitness]

Thanks for your support

[@deepanayak7155]

Super 💕

[@KiranSagarFitness]

Thanks