Understanding Carbs and Using the Diabetes MyPlate Method

[@preppergmidatlantic7997]

Thank you for actually showing how to plate the food!!!!

[@paulnnaish]

This video belongs in the stone age. Low carb high saturated fat is the way to go. And cut out all seed oils. Mark my words all received wisdom on diet will be overturned in 5 years time.

[@Monicalala]

If you were wise you’d know many people genetically will have heart disease following your high saturated fat idea.

[@FightBackAgainstDiabetes]

*You Did Not Choose To Be Classified As Diabetic, But You Can Choose To Fight Back Against Diabetes* 💪

[@isabelvasquez7844]

I love how they’ve included ethic food choices. Great video!

[@sisterloudjoy4620]

I appreciate how you explained all the information. I understand now.

[@vvshyam12]

So nice explanation really opened my eyes

[@tiffanydove7390]

Thank you for this info. How can we make this fun for kids?

[@MegaWavesof_888]

What can a diabetic with celiac eat.looking for carbs in the low glimic .tks

[@reason3581]

This video: -We eat too many carbs.
Blue Zones: -Hold my beer.

[@Monicalala]

They eat low glycemic carbs and are active or else they’d be diabetic

[@MegaWavesof_888]

What do they eat when craving for sugar and starch

[@Monicalala]

She explains on 17:35

[@creativecook100]

This is great - so easy

[@elsaarauz2188]

Was wondering if you can put something for a vegetarian that has diabetes 2

[@Monicalala]

The 1st example is vegan

[@josephbarrett4054]

❤