Formula PF for unwanted critters inside you
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- Опубліковано 27 лют 2024
- Its the same stuff, just a different name because Amazon doesn't like the P word on anybody's products. For those of you who don't know about the critters living inside you, I highly suggest you watch this video and learn more about how they get inside you, what they like to eat and how to get rid of them. I assume you know what I'm talking about.
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This is the formula that kicked off my health journey. I had acid reflux for about 5 years and wanted to get off the over-the-counter medicine that I was taking every day. And when I asked my Dr what I could do about it. She said, "Well do you want acid, or kidney damage in 40 years from the medicine? I suggest you keep taking the medicine." I assumed I may have had a candida overgrowth and knowing Markus from his photo channel I ran across his P-site smoothie video which led me to his website to find this formula. I was in a lot of pain from my bad diet, and whatever else was living inside of me. So, I took a chance and ordered a bottle. And let me tell you that first pill hurt so bad I was almost in tears, and the results afterward I will leave to your imagination. I went form 1, to 3, to 5 to 7, to 9 a day. I won't lie, the first week or so was not fun, but after a week and a half, once you get all of that junk cleaned out. You can take 10 of the pills and you feel absolutely no effects from it. Thats how you know it did its job. If you take 10 pills and don't have any bubbles, stomach cramps or plan your entire day around finding the nearest rest room. Then you know it worked. It's been a year now and I have not taken any acid medicine.
During this process what was your diet like? Which fruits did you eat/avoid? What did you normally consume in a day? Thanks.
ua-cam.com/video/DbtUprql6qQ/v-deo.html
@@broadcasttttable during the process. Green smoothies. Pineapple, green apples, lemon, ginger, then salads, lots of purple cabbage, coconut meat, bananas, papaya, aloe, guava, cactus pears, nopales nuts, seeds, dates, kale, avocados. No dairy, sugar, meat, soda, bread, processed food. Watch all of Cara and Markus’s recipe videos and get their cook book.
@@user-hs3jf4nr9j yes
😊😊😊
I was listening to this while my husband and I were drinking your green formula mixed with wild force C, Black Walnut & wormwood this morning. It’s taken 3 years for my husband to see how effective your method is. We’re 2 weeks in preparing for a 3-6 month parasite detox. He was the one who ordered your products!! I did it 3 years ago and felt amazing every day. Lost 65lbs without trying. He’s 61, I’m 56. I refuse to put my money into mainstream medicine due to an unhealthy lifestyle later, whereas I can prevent illness and feel great NOW while supporting a small business. Your videos are a life changer, not only to us but I pass them along to my adult children so they too can help their children be better. Your time and effort is greatly appreciated Markus!
As a former public health officer for many years, I have horror stories inspecting restaurants. I refuse to eat out at restaurants. Gross. Not risking my life eating low quality restaurant food.
I'm almost 50 and have eaten at restaurants 5 times total.
The aversion I have of restaurants is just intuitive, but intense. Full-on physical reaction of disgust. Regular grocery stores are very disturbing as well and frankly so are the meat-eating consumers. I avoid as much as possible.
Ditto bars. Never been to one.
I worked as a veterinary technician for 15 years. People in the veterinary world are better informed about parasites than most. Even people who do not have pets can get parasites from most places, even the soil in their own yard. Grounding (earthing) has an extra most don't think about. Yes, there are some that can come through your skin. Those that don't are sticky and microscopic, doing their best to make their way into your mouth. Avoiding grounding won't solve the issue. Neither will washing your hands until they crack. Cleansing your insides properly and making better dietary choices like Markus talks about is the best idea rather than being afraid of the world around us.
Grounding is very healthy.
Yes! I have worked in an animal hospital and have seen many animals with parasitic infections. I have also travelled outside of the U.S. and have had various pets throughout my life. I watched this video podcast that was criticizing people who sell parasite formulas because supposedly people in the western world don't deal with parasites lol With all the people with IBS and other gut issues and chronic conditions, that's just a ridiculous thing to say. Plus we come into contact with people all the time who travel, especially if you live in a larger metro area. Then there are also recalls for different foods from time to time including fruits and vegetables due to some kind of contamination. I think I saw a clip on The Doctors or some other show about a woman who had parasites from eating some bagged salad veggies several years ago.
I got something to get rid of them. I felt it working right away.
Videos like this are important. Like it or not, the truth is the truth.
I want to hear about the bad stuff, it makes want be more disciplined with what i eat. Yes when i see people kissing and smelling their cats feels me with dread! Thank you Markus❤!
Look up fish and isopod, but not while you’re eating. It’s horrifying.
And so many ppl let their dogs lick their mouth/face 🤢
Cat owners have a higher rate of schizophrenia. Cats carry a type of parasite that can disrupted and influence our decisions and behavior. So crazy.
I know!!!😮@@marlajacques6947
Cold cat noses are addicting, it's hard not to, ever since I was a kid, dogs and cats cold noses
Wow! Those are some great ingredients. Some of those ingredients will rid the body of tumors, moles and warts, and help with weight loss and good for the skin.
Yes, thanks
My biochemistry professor once told me that animal pathogens target other animals as a potential host upon consumption, whereas plant pathogens generally target other plants as a potential host, without causing potential harm to the consumer. He said that was generally the case, but with some outliers. However, he also told me that I need to cook all the plants beforehand to be on the safer side!! And I've been a RAW foodist since my 23rd age - I don't own a stove!
I agree, it's very bitter, but I prefer opening the capsules instead of swallowing so many capsules. Bitterness is good for you anyway and helps support kidneys and liver.
You're a real trooper
But you mix them with water right?
Yes, wondering if u could dump on ur tongue and wash with water?
@@amyrorris569 or, you could empty contents on a spoon which is better than opening them one by one with your head tilted back which puts a strain on your neck. Yes, followed by water.
@@amyrorris569 thats how I take them. I put all on my mouth and swirl it before washing down with magnetized water
Good stuff to get rid of the bad stuff
👍
just purchased 3 bottles of P free from your website, i want to eat all raw and i've learned a lot from this video, you seem to be the most genuine and authentic promoter i've ever seen, you back everything up and aren't trying to sell something that hurts or numbs us.
thank you
I am one month into your parasite cleanse and I’ve finally started craving raw foods!! I’ve been trying to go raw for the past year and apparently it was what was inside me that was making it so difficult to transition. I’ve done parasite cleanses containing 3 ingredients (wormwood, clove, and black walnut) before but this one far surpasses others because it also tackles heavy metals (I have been healing from mercury toxicity), mucus, and so much more. Thank you so much for this remarkable cleanse! I can’t wait to see how good I will feel after 3 months. In addition to this cleanse I’m making green smoothies daily with your green formula and Vitamin C.
That’s easy way to think of it- they love what we love.
So Knowledgeable!
You are such a wealth of knowledge
Genius cleansing formula! Thanks Markus!
Thank you so much Markus 🥰
Excellent formula love 💕 it thank you Marcus!
I love all your subjects especially this one ! With my son we think exactly the some way about all animals . We are avoiding them and don't let them not even close to us ! Thank you so much this eye opening Video Markus ! We love you !❤
Yeah this was a tough video to make 😛
Markus out here saving lives :O
Thank you for this an eye opener
Yep as a vegan and raw vegan I no longer eat at restaurants that processes non-veggies. Yep.
Just continue doing your Good work out there Markus! You are Remarkeble! And much thanks for your products!
// Markus Högdahl from Sweden
I'm not overweight and didn't know if I had any P .... But I did the protocol and took the pills before and after long daily fast , ate lighter and felt much better
I love this formula!!!
I 100 % agree however plants can also be contaminated with animals poop. In general deworming is essential.
Yes. ua-cam.com/video/-3YQh7AVIQk/v-deo.html
Thank you Markus!
When I was a kid it was routine to get dewormed.
Outside of US some countries people deworm routinely. Big pharma has lot to do with hiding deworming meds because they want us sick, not even exaggerating.
Thank you for you and your wife knowledge and wisdom it’s needed in this world!!!!! And thank you for putting all your information out here for all to know!!!!
Glad to help
thank you for making these videos
You're welcome. Not fun sometimes 😛
You are so funny 😂 we love you ❤ Thank you for all your advices
i need to do this NOW!!! thank you.
I was wondering why the Amazon label was different and the 3 month bundle wasn’t on Amazon so I ordered from your site.
Yep raw vegan now and vegan lifestyle for life! I cannot believe I got sucked and brainwashed into society's obsession with eating dead flesh of any kind and sushi was the worst that I ate.
tx Markus will get that from u
Just ordered a bottle on Amazon, thank you Markus ! How would you incorporate ivy- mek-tin and fenderbend-azole, I've been hearing about those frequently lately.
Papaya seeds!
Works for some types yes, but not all.
🪱 🐛 🪱 🐛 be gone. Thanks Markus, we do need your reminders 💚💚💚💚💚
I’m starting my green juice feast I will keep you posted on my success lvciddd
How is it going? Are your health getting better?
It is not fun to talk about it but it is important to talk about it.
amen
Exactly
Hey Markus can you make a video on IV infusion lounges popping up everywhere good? bad? or are people
trying to buy there way to good health ?
Incredible Marcus lvciddd
Thank you for sharing. We appreciate your products made with quality and love.
Few humans do NOT have parasites today. We are being deliberately assaulted with them
in the sky spray, soil, and other places. Lyme is a large source of para sites. Iver mectin was
used during Covid, as an anti parasitic, before the FDA knowingly made it by prescription only,
and the supplies of it dissapeared. I am doing a major lyme, biofilm, para site cleanse using it and some other products. Yes arugula and dandelion are wonderfully bitter. However, Some humans may need a very very powerful formula for cleansing.
I would love for you to talk about Methylene blue. It is supposed to kill the critters.
Love the thumbnail😅
You can still have pets peeps! Especially the rescued kind. Just eat and supplement to banish those Ps.
People who have pets live long. Don't forget the benefits.
Hey Marcus does smoked salmon (not termically treated) parasites if I deep freeze it for a couple of days or couple weeks ?
Does freezing destroy parasites?
Parasite eggs are super hardy and can withstand the next ice age. Curing (salting), drying, smoking, or microwaving meat alone does not consistently kill infective worms; homemade jerky and sausage were the cause of many cases of trichinellosis reported to CDC in recent years.
Just bought on Amazon. I’m going to try this again. The first time I tried it I was too nauseous.
I was exposed to black mold for 5 months in a house I was living in. I've moved out and started a detox protocol of my own. Would your products help with this?
Mold is trickier and requires even more serious effort of avoiding sugar, bread, wheat, dairy, alcohol etc because it coexists with yeast and fungus. I suggest the liver formula and maybe even some charconite
Wow
Hello what is a good prebiotic to take please thank you.
He has one! On Amazon it is found by searching Markus prebiotic formula. On his website as well. Great product. I take it daily
Any type of fiber, (fiber is the main food source of probiotics) also cultured or fermented stuff like sauerkraut, coconut yogurt (sour tasting, not sweet). Avoid commercial kombucha- way too much sugar.
Your recipe is incredible I’m buying our juicer Nama j2 in a few days
Lvciddd
I love my Nama!
Nama j2 is amazing 😃😃🥕🥒
Hello Markus, thank you for your videos. Living in Mexico, how can I buy your products? I have looked into Amazon, but they do not sell your health products right now.
Hello Mexico! You can get it also at MarkusProducts.com
Aloha Markus, I love your sharing. I am preparing to do this protocol no sugars of any kind,.. I get it. How about nuts, seeds and EVOL/ coconut oil, avacados, etc... Do you provide a list of what and what Not to eat during the protocol? I am a vegan/vegetarian. ps: I actually met you yearss ago in a metup in LV yearssss, I was guidiing healing trips to Brazil...so much changed since then. I am so happy for you and Cara for all you guys do, such an isnpiration. Mahalo from HI.
Yes that all sounds fine. Just stay away from sweet stuff, fruit juice , crackers, wheat, bread and anything basically classified as a carb. Lots of green stuff, eaten, blended and juiced.
got it,... how about black/ kidney beans, chickpeas, all the beans ( i cook them from scratch) and some tofu that I buy? No fruit of any kind and No nutrutional yeast either, right? Mahalo, I want to make sure I have all the info needed@@MarkusRothkranz
Got it. How about cooked (from scratch) black and all beans category, chickpeas, etc.... and Organic tofu I purchase it? Are Small amount of Quinoa, milet and brown rice okay to consume? Are there any minerals I should take before doing this protocol? On your book you mention something about that.. During the protocol can I take your Vit C and your protein formula? Yes to probiotics and to take 10 hours apart from the PF. Mahalo for your assistance, I want to make sure I have all the info I need for the 3 months Journey.
I love bitter. But for me actually bitter is not really bitter anymore. With a few exceptions like arugula, then most of things that were very bitter before now taste rather tasty and normalish. Thas why I order your green formula unsweetend and Its not bitter at all. Its just minty 😂 I make celery, pasrsley, cilantro and ginger juice with the extractor and add your green formula and some whole food aminoacid complex, from puradyme, thats Lou Coronas brand, no fillers. Love it. Sometimes I drink it while eating some walnuts. Easy my favorite food. 😂 When people ask what may favorite food they cant understand its a drink and not a dish. But a super tasty healthy drink thats better than any dish.
Could we take it with green juices? How do we know it’s working? And before we even start this, if someone really wanted to start over with a cleanse, should we first do a water fast, then juice fast(green juices) then smoothies, THEN the parasites cleanse? Or first the colon cleanse before any of your products?
Green juice is actually best anyway for a parasite cleanse. Smoothies are more of a food because the fiber can absorb the parasite herbs which is what you dont want. Best to take it with water or green juice an hour before meals
Tell us about all the bad gut bacteria that causes UTI's and other bad things.
Thats mainly yeast which feeds on bread, wheat, sugar, etc
My aunt is 60 and eats healthy and has recurring uti’s. She heard of the book Estrogen Matters and turns out lack of estrogen can cause this.
@@ESEllis GYN doc recently told me that. Thanks 👍
Its funny what most people call healthy ua-cam.com/video/DbtUprql6qQ/v-deo.html
@MarkusRothkranz I watched and I need to find an alternative for bread.
Are Markus products available in Europe?
And what do you suggest to be disposed of first- parasites or heavy metals? Or sth else? TY
If you do lots of green juice and not anything sweet, you will be doing both
@@MarkusRothkranz Thank you!
I want to hear about the unhealthy stuff also!! What do you recommend to eat during this 3 months?
Bitter things
Anything not sweet- focus mainly on greens, green juice etc and avoid sweet fruit, fruit juice, bread, wheat, baked in an oven stuff, dates, honey, syrup, crackers, chips, basically any carbs. Eat mainly from the produce section, not the fruit aread
Im guessing when you say avoid sweet foods, that includes honey too. And what about stevia?
Definitely not honey- thats about as concentrated as it gets. Stevia is fine because thats not really sugar
What would be the best food for dogs in your opinion? Should we use commercial dog deworming pills or are the natural methods for pets?
A teaspoon of Diatmaceous earth in their daily food is the safest way of keeping parasites under control. Try to avoid kibbles and canned food that has wheat or other refined carbs in it
Alright thats easy with the diatomaceous earth - I have it at home already!
There is so much different dog food out there, hard to find out whats best. There is vegan kibble, regular kibble, canned meat, raw meat (barf)...we've tried almost all of it and the vegan kibble seems to cause the least problems but isn't ideal either (dog has skin problems).
Do you think it would be better to take this with a binder (like activated charcoal), or is it not necessary?
The charcoal would absorb the herbs and render them unuseable. That's why I tell people to never take herbal products at the same time as my charconite www.charconite.com
Amazon doesn't like the P-word? Unbelieveable....😳
Grüße aus der Heimat.....🙋🏻♀️🇩🇪
Thank you for this video. What do your meals look like when you’re on a parasite cleanse ?
Lots of green stuff from the produce section. Salads, non-sweet smoothies and green juices. Basically raw food but without fruit juice or sweet fruits.
@@MarkusRothkranz no fruits at all when cleansing? Not berries either?
Can you take the parasite cleanse and also take the kidney formula and/or the liver formula at the same time?
During the parasite cleanse, it's advisable to do the liver formula. After that, switch back and forth every month.
do parasites like other types of carbs like quinoa or lentils? what about chickpeas or other beans?
They love it all
Worry mainly about the sweet stuff and anything made with flour baked in an oven
@@MarkusRothkranz Thanks Markus. Can you also make a video on how often you and cara treat yourselves and even then do you guys avoid the typical desserts such as cakes and cookies? And how do you deal with birthdays?
@MarkusRothkranz Didnt the Israelite nation eat bread up to 4,000 + years ago in the land of Egypt? And didn't Jesus eat bread and drink wine on the Passover 2,000 years ago?
Question when doing this parasite cleanse I know you said what not to eat like sugar ect…. But does that include the Markus sweet too??
Its kinda ok because its not real sugar, but this is a good opportunity to refrain from anything sweet to retrain the body to not crave sugar which led to this problem in the first place.
@@MarkusRothkranz thank you
Curious about doing this, but warmer weather is coming up and I am not sure I can live without my watermelon, apples, grapes, etc. Especially for 3 months. Vegan microgreens farmer, eating at least 3 oz of my microgreens daily. Not fully raw, but during the day I am. Also have some insulin resistance and my fruits seem to keep my glucose in the right levels. I will consider this for sure, don't feel like I have any gut issues, my tummy seems pretty happy but I also know that sometimes you don't know how good you can feel until you do something radical.
At least stop bread, wheat, dairy, coffee, alcohol and anything made with flour and baked in an oven. In other words, all the carbs you love so much 😄
I eat bread once a month maybe (Dave's killer) obviously no dairy, no pastry, nothing baked in the oven.@@MarkusRothkranz
Thanks Markus I started the parasite formula a while ago and got real nauseous( 1 month)so I stopped.i have 1 1/2 bottles left.i believe the wasabi root is used to kill the parasites.
Its powerful stuff which is why you need to start with only a few pills and work your way up. If too strong, then take it with food and not an empty stomach. nausea could also be a sign of too low stomach acid, oftentimes caused by bread, wheat, calcium pills, alkaline water etc
@@MarkusRothkranz my physician said that I had too much stomach acid.i cut my bread consumption 96 percent.
@@Livewithoutlitter-ts2si Just curious, how did you come up with exactly 96%?
@@halcyon-cg2eb 4 or 5 days in 3 months
@@halcyon-cg2ebif it's not exactly correct it's my Microsoft float point error in the processor
Hi Markus. I have one question about when to take the green formula, vitamin c, protein powder, and liver cleanse during this. What I mean is I am trying to build up my gut flora and am just got done with a 8 day green juice fast and am moving on to green smoothies and read the parasite ebook and am following the cleanse before take the pf formula. So while preparing for the parasite cleanse, should I take these powders with the smoothies or wait until I start to take the pf and add it in than. I really want you personal recommendation with this and want to this this right and as effective as possible. I been having so many problems so I realized focus on the probiotics. I hope to get a response and thank you for all the help you provided me with your content.
You can take those during a parasite cleanse because they don't have sugar
Ok thank you very much.
How about black tea? Is it bad too? Thanks 😊
I love a good iced tea 😋
What kind of effects can we expect when taking this product for 3 months? For example, when taken in the morning will I be able to leave the house?
Yes of course. Just live life like normal. You may be going to the bathroom a bit more depending on what you eat
Hello Markus, Can you or Cara make a video how to Safely re feed and break a long water fast? Is it that serious or no.. TIA
Its all outlined in Heal Yourself 101 www.healyourself101.com
Thanks Markus.
What’s a good protocol to cure pancreatitis ASAP?
I’ve been fasting. Using your green formula, protein powder, age free, vitamin C. Plant based diet. No sugar. Any other suggestions.
Deifinitely nothing sweet, no fruit juice, no bread, wheat or anything made with flour and baked in an oven. Lots of green juices. I suggest the diabetes ebook www.markusEbooks.com
@@MarkusRothkranz Thanks man,
I’ve got that book, along with the glands and kidneys ebooks.
Appreciate all you do.
I saw that video
I thought of you
LOL 😂😮😅😊
❤❤❤
Can parasites cause a 9 year old to have rectal bleeding and high inflammation markers? My child had a colonoscopy and the doctors say the pathology is inconclusive for Crohn's, colitis, or proctitis colitis. She has no discomfort whatsoever, just blood when she wipes. No hemorrhoids, no fissures. Its been almost 2 years and nothing has gotten better. Any advice?
Yes but remember parasites are usually a symptom, not a cause. The question is- what attracted them there? Crohn's, IBS and colitis are diet related- like bread, wheat, sugar, dairy, cookies, cereal, noodles, pizza, sodas, candy, crackers, anything made with wheat and cooked in an oven, dairy, fruit juice etc all feed pathogens, not just parasites but also yeast. Wheat and sugar and food most kids love are rocket fuel for yeast, fungus, bacteria and parasites. Yeast grows out of control overpowering the good gut flora which weakens the immune system, so then they get sick and then the doctor gives them antibiotics which is the worst thing to do because that totally wipes out whatever good bacteria is left in the gut so now the immune system totally tanks and bad guys grow out of control in the gut, leading to leaky gut syndrome, so now toxins leak into the bloodstream leading to autoimmune disease and yes of course IBS, Crohns, Graves and colitis. ALL sugar, wheat and dairy MUST be stopped and especially ALL antibiotics!!! Lots of green juice, smoothies and healthy natural foods. Aloe vera is good but the best of all is cultured fermented foods like non-sweet coconut kefir and non-dairy yogurt, sauerkraut etc. Read the Colon-Bowel ebook www.markusEbooks.com
Do i need to eat a specific food protocol while taking these pills for three months? Can i still eat fruit? I usually eat fruit for breakfast
He said no fruit juice, so must be no any fruits
Stay away from ANYTHING sweet because they love what you love and hate what you hate. Your desire for fruit is probably because of the sweetness which is exactly why they like it too. Sugar of ANY kind is a universal fuel source. Sorry, that's what attracted them to your insides in the first place. They love bread, cookies, anything baked in an oven, fruit juice, comfort food etc etc. Its not fun being on a parasite cleanse but do what you can.
While doing the P cleanse, is it ok to consume small amounts of Markus Sweet or do you advise against it? Can you recommend any sweeteners (like dates or real maple syrup) or are those inappropriate during a cleanse? Does your P formula have instructions regarding what is appropriate to eat &/or avoid? thanks for taking the time to post these "truth" videos. We deserve to be able to hear the truth, whether it's nice to know, or not!
Try to avoid anything sweet- that's what got you in trouble in the first place. MarkusSweet is fine, but you need to retrain your body to not crave sweets because you'll just end up in trouble again afterwards, so this is a great time to retrain.
@@MarkusRothkranz thanks so much for your detailed response.
in the thumb are you the one on the left or the right?
ha. ha.
So funny they go ahhhhh so true they love liver too
ok
I’ve been taking a 1/2
tablespoon of diatomaceous earth in my smoothies every day for over 8 years now😁
Thats a lot!
I’ve taken up to a full tablespoon per day. And from what I’ve learned, that is perfectly safe and acceptable. I’ve gone down to a half a tablespoon, which is where I will stay😉
Could you please do more on the bad food and what we should eat during our cleanse. Is it okay to eat the food in Carla's cookbook? there was a comment about a person doesn't eat at a restaurant cuz it's gross is that true??? Please help me
Read "Heal Yourself 101" www.healyourself101.com It walks you through all the steps
What about Monk Fruit?Can you just eat or chew the cloves?
Its probably fine
what about almond flour? dates?
Almond four is fine as log as its not baked to death in an oven. Dates are healthy but really high in sugar which parasites love, so while on a cleanse, its best to stay away from ANYTHING sweet.
Thanks Markus! I’d like to order some but noticed there are only 10 servings one $60 bottle is only for 10 days…but you said we need to use it for 3 months. Doesn’t make sense to me…unless there’s something I’m missing.
Where does it say 10 servings? Each bottle has 300 capsules, a one month supply, and there is even a 3 month special at www.markusproducts.com/shop/supplements/package-deals/
@@MarkusRothkranz it said that on Amazon, and Yayy thank you
Thanks for pointing that out, wow that is a misspelling. It should say 30 servings per container. On the front it says 300 capsules , 30 day supply and if one serving is 10 caps, then obviously it should say 30 servings. Thanks for pointing that out
@@MarkusRothkranz Happy to help! I ended up ordering from your website.
Did a google search & your formula doesn't come up for Amazon. I don't see a link below.
Body force formula PF on amazon.
www.amazon.com/s?me=A20UPRPDGJ67M5&marketplaceID=ATVPDKIKX0DER
🤣🤣🤣 This Guy is just so funny
I've had a feeling for a while my autoimmune issues were caused in part by parisites. Im sure my husband abd 8 year old have them too. Unfortunately we have cats and dogs. Is the product you sell gluten free by chance? My daugher and I have Celiac disease.
Yes its gluten free. Read the Colon-Bowel, Stomach and Allergy ebooks www.markusEbooks.com Stop anything made with flour and baked in an oven, that means ezekiel, sourdough, and ANY kind of bread- anything baked in an oven is dead food that feeds yeast and pathogens., including cereal, crackers, pasta, pizza, wraps, etc. Obviously stop sugar, and anything sweet like mango, fruit juice etc and do more greens and green juice. No alcohol, coffee, dairy or cooking oils and fried foods.
@@MarkusRothkranz wow, thank you do much for responding! I will look into the supplements for my family! 😊
Would you say that low sugar fruits such as raspberries, blackberries, strawberries and kiwi would be acceptable during a cleanse?
They still contain appreciable amounts of sugar. There's a reason you are hoping they are ok. Notice you're not asking if its ok to eat bitter melon or olives- those are fruit 😄 Parasites like what you like and hate what you hate
I appreciate the response. Honestly, I asked for convenience sake for calories. I would assume then that that would also disqualify carrots, beets and onions considering they have as much sugar and considerably less fiber than raspberries. Im curious because i get a lot of mucus when I switch to fats for calories, i.e. avocado, coconut, nuts, etc.
Sounds like your liver needs cleaning. That's actually the subject of this Sundays video
Can I do this cleanse and continue to take supplements and your green formula meanwhile?
Yes 😊
How to order?
Either at MarkusProducts.com or on Amazon www.amazon.com/s?me=A20UPRPDGJ67M5&marketplaceID=ATVPDKIKX0DER
should we just eat raw foods if we get your detox ?
I don't want to be tempted to eat processed or cooked food while taking this and be preventing progress
Do as much as you can. Every bit helps. Avoid sweet stuff, even mangos, grapes bananas, honey, etc
Are fruit smoothies okay during the parasite cleanse?
It's advisable to avoid as much sweet stuff as possible. They love what you love and thrive off the energy the sugar gives them.
@@MarkusRothkranz Okay, thank you very much.
@@MarkusRothkranz❤
If I eat bitter and healthy foods won’t that make the parasites stronger too? Or will they drop out of the body alive because “it doesn’t taste good” because if I eat crap it’s going to make them weak too right?
That's some wishful thinking there!😆 they THRIVE on sugar, wheat and ice cream, the stuff that makes you weak makes them strong. These are not humans, they are worms and bacteria- you know, the things that you find in decaying rotting flesh and corpses. The filthier you re inside, the more they party. And yes, the cleaner you are inside, the more disgusted they are and pack up and leave for more fertile hunting grounds. When you were a rowdy young party girl, what would you have done if someone brought out green juice and celery? You would of said "I'm outta here!"