ADHD Relief Music: Studying Music for Better Concentration and Focus, Study Music

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  • Опубліковано 1 січ 2023
  • List of gear I use: thmn.to/thocf/c90yg8zhuu
    Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. Symptoms of ADHD include difficulty paying attention, impulsivity, and hyperactivity. Many individuals with ADHD have trouble focusing on tasks, especially those that are monotonous or uninteresting. This can make it difficult for them to study, work, or engage in other activities that require concentration.
    One way to help alleviate some of the symptoms of ADHD is through music. Studies have shown that music can have a positive impact on the brain and can help to improve focus, concentration, and overall cognitive function. This is where ADHD relief music comes into play.
    ADHD relief music is specifically designed to help individuals with ADHD improve their concentration and focus. It often includes soothing melodies and calming rhythms that relax the mind and help to improve focus. This type of music can be used as background noise while studying, working, or engaging in other tasks that require concentration.
    It is important to note that the effectiveness of music as a treatment for ADHD varies from person to person. Some people may find that listening to music helps to improve their concentration and focus, while others may not experience any benefits.
    In addition to helping with concentration and focus, ADHD relief music can also be used for relaxation and meditation. The soothing melodies and calming rhythms can help to reduce stress and anxiety, which are common symptoms of ADHD.
    It's important to keep in mind that ADHD relief music is not a substitute for traditional treatments such as medication or therapy. However, it can be a useful addition to a comprehensive treatment plan for managing the symptoms of ADHD.
    In conclusion, ADHD relief music can be a helpful tool for individuals with ADHD looking to improve their concentration and focus. It can also be used for relaxation and meditation. It is important to keep in mind that the effectiveness of music as a treatment for ADHD varies from person to person, so it is worth trying different options to find what works best for you.
    ~ My other channels:
    Sub Bass Meditation Music ► / @subbassmeditationmusic
    Meditation Cloud ► / channel
    Sleepuma ► / channel
    Oak Pulse Music ► / channel
    Pearly Keys ► / @pearlykeys
    - FACEBOOK
    goo.gl/FfNFoa
    - Twitter
    goo.gl/BmEf8o
    - Our website
    goo.gl/SWuQNw
    #studymusic​ #focusmusic #adhd

КОМЕНТАРІ • 2,6 тис.

  • @GreenredProductions
    @GreenredProductions  Місяць тому +29

    *List of gear I use:* thmn.to/thocf/c90yg8zhuu

  • @darkxcaliber
    @darkxcaliber 7 місяців тому +3145

    Tip: Stop looking at the comments and get back to work.

    • @WanderingBass
      @WanderingBass 2 місяці тому +67

      Thank you. I see this every time and immediately close my phone out and get back to work.

    • @SINNAMON997
      @SINNAMON997 2 місяці тому +15

      But I don't want to TT this work is so boring

    • @SaraiBarranco-qt1dr
      @SaraiBarranco-qt1dr 2 місяці тому +6

      Neveeeer

    • @roboticd
      @roboticd 2 місяці тому +16

      you are doing the lord's work

    • @mkgfamily5170
      @mkgfamily5170 2 місяці тому +2

      hahah🤣

  • @thetherrannative
    @thetherrannative Рік тому +15837

    Fun fact: you can train your brain to respond to a song in a certain way! If you put this on and do your hardest to study, and do _nothing else_ while it is on (pausing when you need to take breaks, even if it is just for a minute) your brain will enter study mode automatically when it hears the sound! It takes a while to build the association but it is _super_ powerful, and ADHD brains respond to that training really, really well.

  • @ThePinkMyth
    @ThePinkMyth 7 місяців тому +3863

    Throwing this out there- I am a high school teacher with ADHD using this to grade essays. To all the students reading this: we struggle, too. I am proud of you for not giving up and for finding strategies to help you! Best wishes to you all for good grades and even more importantly, lots of learning! Sending love to you all. ❤

    • @Sophie-vw5ol
      @Sophie-vw5ol 7 місяців тому +78

      Oh I'm glad that you are a teacher. You seem to really wanna give your pupils something. So precious. Lots of love to you ❤

    • @Milk_shake17
      @Milk_shake17 7 місяців тому +53

      You seem like a fantastic teacher, we need more people like you in this world

    • @sheilamendoza6927
      @sheilamendoza6927 7 місяців тому +50

      I’m a 22 yo med school student and single mom, trying my hardest to stay focused at home with a 4yo who also has adhd. This helps so much

    • @Fueled.by.freshness
      @Fueled.by.freshness 7 місяців тому +18

      I wish you'd been a teacher of mine 🫶🏻

    • @ThePinkMyth
      @ThePinkMyth 7 місяців тому +6

      @@Sophie-vw5ol Thank you! ❤️

  • @paulkarle3697
    @paulkarle3697 3 місяці тому +686

    Stop reading the comments and get back to work, solider.

    • @Necro616
      @Necro616 2 місяці тому +12

      @spawnerist6241 Look... I don't appreciate being called out like that XD

    • @X_Maniac_Ghost_X
      @X_Maniac_Ghost_X 2 місяці тому +3

      Im an airman but yes sir!

    • @KHilski
      @KHilski Місяць тому +1

      Thanks, Karlach

    • @paulkarle3697
      @paulkarle3697 Місяць тому

      @@KHilski uh oh I'm getting overheated again

    • @joninewby7401
      @joninewby7401 Місяць тому +3

      yes solidor

  • @vanessamcgrew4486
    @vanessamcgrew4486 Рік тому +3424

    Whoever is reading this, just know YOU CAN DO THIS.

    • @douglasusrey
      @douglasusrey Рік тому +37

      yes, Jesus loves you and it will be okay in the end

    • @RileyOutside
      @RileyOutside Рік тому +30

      Needed this, thank you.

    • @CaneloColiflower46
      @CaneloColiflower46 Рік тому +12

      I feel relieved by reading you guys i was feeling so lost for a while I'm full of peace and concentration so much Gratitude 💜🙏 to all of you Blessings 😌

    • @gebean7713
      @gebean7713 Рік тому +12

      Thank you kind stranger! I hope you have an amazing day

    • @jennymulhall816
      @jennymulhall816 Рік тому +4

      Bless you, Nessa. I'm in the weeds here! D:

  • @SoftNightMelodies-96
    @SoftNightMelodies-96 23 дні тому +98

    I’m feeling a bit sad and lonely as of late, reading this comment section genuinely made me cry. Knowing that there are so many kind people across the world who try to brighten up a strangers day honestly gives me hope for the future of this world. Thankyou.

  • @lucassilber9168
    @lucassilber9168 11 місяців тому +729

    To the people out there who feel like you are a failure, remember this: maybe you were meant to fail, to understand the value of success; maybe you were meant to struggle, to understand the true meaning of peace; and maybe you were meant to be lonely, to understand the value of love. But you'll be okay. All you did was stumble over a stone in the road. It means nothing. Hope you have a great study session!

    • @Phoenix0F8
      @Phoenix0F8 11 місяців тому +27

      I will say, I think there's something beautiful in being lonely enough that every smile from a stranger gets etched as a permanent memory.
      that said, I'll spring for companionship the moment it comes and gladly leave that sort of loneliness behind me.

    • @anisecollins475
      @anisecollins475 10 місяців тому +6

      You're amazing! Thanks :) for this insight ❤

    • @c3909
      @c3909 10 місяців тому +4

      Thank you for this !!! It means a lot to me. Especially right now.🌺💮💮

    • @Prinz_ismyvibe_JFlanagan_kitty
      @Prinz_ismyvibe_JFlanagan_kitty 9 місяців тому +16

      Exactly. God has given every person a purpose in life. He knows you will not reach every goal you make, ace every test you take, but he knows how hard you actually tried, whether you cheated, or not. He knows when you are nervous, and is always there when you need him most. He's just waiting for you to call him, waiting for you to ask for help. Just know, you are never alone. You may feel you are the first person in the world to be this bad at somethings, but remember "There is nothing new under the sun." It has happened before. God understands everything you are going through, and will ever go through. Even in the hard times. He will never put you in over your head. He may shove your head under to get your attention, but he wont hold it down. He will bring you up again. He will show you the way, you just need to ask. Just remember you are loved!!!!

    • @c3909
      @c3909 9 місяців тому +4

      @@Phoenix0F8 Hi! I love your comment and I'm with you ❤️

  • @vaishalikamath17
    @vaishalikamath17 4 місяці тому +282

    I have severe ADHD and this is one of the first audio’s that makes my inner monologue go silent. I have not touched my books and tomorrow is my Math finals… I will try my best and guys pls motivate me

    • @R1-BrawlStars
      @R1-BrawlStars 4 місяці тому +8

      Try your best, if you truly tried your best you can never fail. Good luck man

    • @vaishalikamath17
      @vaishalikamath17 3 місяці тому +19

      @@R1-BrawlStars thank you… today was the exam . I agree I didn’t try my best but I am getting above 60%… I am not sad but I am trying to make myself better. Thank you soo much for the comment. It gives me hope

    • @EvieWivey
      @EvieWivey 2 місяці тому +3

      @@vaishalikamath17keep working, and you will become better over time, even if it’s hard or takes a while, and remember not to overwork yourself. I hope you do well on any other tests

    • @erikpost2480
      @erikpost2480 2 місяці тому

      @@vaishalikamath17 and?

    • @justin8894
      @justin8894 2 місяці тому

      As a adjunct professor my advice to everyone in college, join the fraternity or sorority. And cheat on your academics. Everyone else does and they took away my ability to see where students sign in to the homework submission area. Most colleges and universities have transformed themselves into degree farms. After you graduate you need to know somebody to get a job in any field including medical school. A fraternity and sorority will guarantee you know the right people.

  • @PANCHOVILLA4U67
    @PANCHOVILLA4U67 Рік тому +2509

    ADHD or not, this music is just perfect 🙌🙌🙌🙌

  • @mymediatube460
    @mymediatube460 Рік тому +204

    This is magic.
    My 7 year old son enters the room, wander around while I am fixing my room listening to this, then he leaves and go to his room.
    all of the sudden he says: “Dad, can you turn it up a bit”
    I do, and curious I walked to his room and little dude is up to fixing his closet. I was like “what”.
    My son is not interested at all in doing this things and here he goes asking me to turn the volume up to music he usually hates ‘cause he says it’s too boring, to focus on something totally boring to him. He said he loves it, because it’s calming. Thank you, I think I found the solution to our problems.🤓

  • @dayneallensheetsftm
    @dayneallensheetsftm 2 місяці тому +52

    I am 72 in early stage 1 dementia. I have times of high anxiety, frustration and angry outbursts. That was not me before. I was a very successful, intellegent man but now have trouble focusing and staying on track. This calms me so I can relax and pay attention to things that I want to accomplish.

    • @aarushidoshi147
      @aarushidoshi147 Місяць тому +3

      good for you, i truly hope your health gets better and you get everything you want.

    • @dariah6240
      @dariah6240 29 днів тому +1

      Wish you that by some miracle your illnes would disappear. Sending positive energy!

    • @chocolatemonster949
      @chocolatemonster949 19 днів тому

      Please look into intermittent fasting for dementia 🙏🏻❤ sending you healing thoughts

    • @alleaufihreposition
      @alleaufihreposition 13 днів тому

      I dont know you but you touched my heart ! There are supplements who can stop the progress of you disease. If you do not have the energy or patience to look for the right ones I hope you know somebody who can research the right ones for you. Best wishes from Germany ❤

  • @icywavs
    @icywavs 4 місяці тому +167

    To everyone who's studying with this mix, here's a little checklist:
    • A bottle of water. Your brain works better if it has enough water and drinking helps you to concentrate 💦
    • Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time ⚡
    • Your headphones. You will be able to focus more
    with headphones because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone 🎧
    • Tea, coffee, or hot chocolate. Coffee keeps you awake, green or black tea can make you feel more awake as well ☕
    • Your study/work stuff: your laptop/tablet/ phone,
    a few pens, paper or whatever you need 📚
    Remember to take breaks whenever you need along with moving your body around a bit so you're not always sitting! Have a beautiful day/night ✨

    • @rbhakusho3843
      @rbhakusho3843 2 місяці тому +7

      me reading this while am fasting: bruh

    • @darkcreatureinadarkroom1617
      @darkcreatureinadarkroom1617 23 дні тому +1

      Also:
      - Fidget toys
      - Blankets, or any other weather appropriate gear that you need. Make sure you are appropriately dressed, too. It's hard to focus when you are uncomfortable.
      - A timer, possibly.

    • @evilbutterfly8
      @evilbutterfly8 19 днів тому

      I notice I neglect the bottle of water whenever I get too focused (or distracted like writing a comment haha) I need one of those sporting event hats that have water bottles attached to the side with a long straw so I'll just sit there and drink it 😂

  • @hushlilbaby2906
    @hushlilbaby2906 Рік тому +2617

    This helps silence my extremely loud mind and allows me to focus better, especially when I'm overwhelmed by studies, reading targets etc. Thank you so much for this!

    • @petramagnusson4959
      @petramagnusson4959 Рік тому +32

      I can relate to the extremely loud mind. I though I was a bit lonely at that regard.

    • @skythunder4413
      @skythunder4413 Рік тому +19

      Both a curse and a blessing

    • @otbway
      @otbway Рік тому +2

      me too

    • @amaurymontoya3786
      @amaurymontoya3786 Рік тому +9

      I’m still training my mind, I’m focused then 10 minutes later my mind gets distracted by really random stuff 😅

    • @merlijnvanderraaf9797
      @merlijnvanderraaf9797 Рік тому +2

      @@amaurymontoya3786 me too i cant focus for longer then 5/10 minutes its so annoying. it also really gets me down on my school grades;(

  • @queenkobra7054
    @queenkobra7054 Рік тому +26

    HOW TF DOES THIS ACTUALLY WORK!? the beats are timed perfectly and aren't uneven, and despite this song just being background music, it's not too boring!?

  • @little_cynda2666
    @little_cynda2666 Рік тому +1077

    I don't have ADHD but I have autism, and I find normal study music to be overwhelming for when I'm working on my projects or my writing, this is just perfect and as soon as I turned it on, i found myself able to focus without getting stressed over being overstimulated by music. It's nice to have these sorts of things out there, and I really appreciate this, thank you so much.

    • @kyararollock2090
      @kyararollock2090 9 місяців тому +22

      Did you know a lot of people diagnosed with adhd are also diagnosed with autism. I don’t have autism (ithink) but I am diagnosed with adhd but see a lot of similarities

    • @Comewithmeifuwant2live
      @Comewithmeifuwant2live 8 місяців тому +12

      @@kyararollock2090And vice versa I think. Apparently they're on the same gene like two sides of the same coin. I was just diagnosed with both autism and ADHD.

    • @aren9526
      @aren9526 7 місяців тому +4

      i hope you recover soon from being autistic 🙏🙏🙏

    • @little_cynda2666
      @little_cynda2666 7 місяців тому +29

      @@aren9526 bro what

    • @olgagromova6668
      @olgagromova6668 7 місяців тому +5

      Autism is cool btw. ❤

  • @hol-upLIL-bit
    @hol-upLIL-bit Рік тому +493

    who has adhd and has “homework” and is distracted by the comments??? 🐿️🐿️🐿️🐿️🐿️🐿️

  • @teresaloves53
    @teresaloves53 6 місяців тому +159

    I am 53 i have struggled all of my life. Ive had addiction issues. Lots of trauma and grief. I didnt go to school mainly secondary school. I found it boring i would just be the class clown. I have never studied before. I have been diagnosed with all sorts depression anxiety (social phobia and agoraphobia) personality disorders such as non specific personality disorder?? Bpd ...........
    I was never diagnosed with ADHD until recently my daughter kept saying i had it. I asked my doctor they said probably but you are just you. Ive spoken to my recovery worker ( who i see for my addiction to heroin and crack cocain from which i am off of now) she has ADHD and said i 100% have it. Anyway ive just enrolled in an open university course. I really struggle with concentration and memory. I did my first assignment ( i crammed it all in on one whole day) i did get 91% 😊. Im now trying to prepare for the second one (there are four) this music does help me focus. So thank you so very much. To anyone that is struggling with anything i send you pure love and am proud of you all ❤❤❤

    • @ach8057
      @ach8057 4 місяці тому +3

      Jesus loves you ❤

    • @luissalazar567
      @luissalazar567 3 місяці тому +2

      Beautifull to here! You can do this!

    • @whoviankaleigh4113
      @whoviankaleigh4113 3 місяці тому +5

      I'm proud of you! I hope you're still doing well.

    • @roomiwhat
      @roomiwhat 2 місяці тому +1

      sososo proud of you, sending love

    • @yaasinm
      @yaasinm 2 місяці тому

      @@ach8057ffs..

  • @TenSecondSongs
    @TenSecondSongs Рік тому +990

    This is like magic. It works!

  • @TheCallofdeath123
    @TheCallofdeath123 2 місяці тому +8

    This has honestly changed my life. Everytime I begin my work I HAVE to put this on. If I stop for even a minute to look at my phone or do something else, I turn it off immediately and then put it back on when I begin working again. Doing so has trained my brain to work really hard and focus whenever I put this on.

  • @Blue_Moon_33
    @Blue_Moon_33 8 місяців тому +189

    This music has been a significant factor for me for almost a year. It had helped me to obtain my master's degree! I still listen to it whenever I need to laser focus or have a challenging task at work! Thank you for uploading it.

    • @christiann7246
      @christiann7246 8 місяців тому +3

      thats good man! glad to hear that

    • @Gojilab
      @Gojilab 3 місяці тому +1

      Congratulations

  • @Noel-mg8ct
    @Noel-mg8ct Рік тому +604

    As a student trying to pull off an all nighter before a maths test, I have to say this is helping me massively

    • @Bread-pu7rq
      @Bread-pu7rq Рік тому +18

      hopefully u did great on ur math test!

    • @jadebaxter8181
      @jadebaxter8181 Рік тому +9

      I'm doing the same right now lol

    • @Noel-mg8ct
      @Noel-mg8ct Рік тому +62

      @@Bread-pu7rq Managed to pull off an A!

    • @Bread-pu7rq
      @Bread-pu7rq Рік тому +12

      @@Noel-mg8ct SO PROUD OF U

    • @agentvip276
      @agentvip276 Рік тому +6

      @@Noel-mg8ct yayyyyyyy, congratsssss

  • @tanvijoshi364
    @tanvijoshi364 Рік тому +881

    I don't have ADHD but I thought I'd give this a listen because I am always distracted while studying and I can never focus. I'm glad I did because it helped a ton. I was in a
    zone while listening to this and my finals are going on right now so this is really amazing.
    Thank you so much!🙌

    • @heatedredvolcano
      @heatedredvolcano Рік тому +37

      Have you went to somebody that can diagnose you with ADHD? difficulty focusing is one of the symptoms.

    • @littleowl22778
      @littleowl22778 Рік тому +57

      Its not neurotypical to get constantly distracted while doing studying, watching tv/ movies.
      listening and remembering what people are saying in conversations multi and person to person.
      Trust me, if you are like me and noticed signs/ symptoms growing up or currently even in the recent past ie 5/10 years but kept convincing yourself that you couldn't possibly have it because of XYZ / your adhd dosen't present like others people's.
      Know that there are two clarified types combined which is what I have. and not combined type which means not having to hyperactivity part of adhd and then that would just ADD
      attention deficit disorder
      ( it not that we people have a lack of a deficit but an over abundance, but scientists don't listen to the community)
      Honestly, if you denie getting your tested and it turns out you do have ADD or adhd. You are doing a disservice to yourself and your life going forward.
      Medication isn't always for everyone and some don't get on with it for a number of reasons some don't feel they need it.
      But it can definitely and could really improve and impact your life in such a positive and amazing way.

    • @masto1
      @masto1 Рік тому +52

      @@littleowl22778 it's typical to get distracted while studying when you aren't interested in the topic wdym

    • @littleowl22778
      @littleowl22778 Рік тому +18

      @@masto1 again your not understanding the fundamental issue with people who have adhd like myself.
      Who struggle to concentrate
      on topics/ subjects/ conversation/meets/
      we don't find engaging or interesting or stimulating
      enough to hold are attention.
      Its not just oh I find this thing boring, but its a physically and mentally exhausting to live with.
      Maybe you should do some research and update your understanding of nerodiverent individuals and that our brains are wired differently to those of neurotypical individuals.
      Even with things we enjoy we struggle with concentration, because our brain just can't stop, its sometimes to over stimulated and at the same time under stimulated.

    • @DMmert
      @DMmert Рік тому +33

      @@littleowl22778 you feel personally attacked which I can understand but I dislike the effort to try to convince people who happen to say they can't concentrate of their ostensible diagnosis. It is no fun to go through the process. So if the person is not reporting about suffering why you even make the effort?

  • @oksanacrane8644
    @oksanacrane8644 10 місяців тому +61

    Whoever reading this- may the Lord bless you and keep you. May the Lord make his face to shine upon you, and be gracious to you. May the Lord lift up his countenance upon you, and give you peace. May you succeed in everything you do and soar aloft in life. 🙏⚘️♡

  • @veniceramos6236
    @veniceramos6236 Рік тому +116

    I'm preparing for my Proficiency Test in Korean Language and with my ADHD I've been through hell and back. I'm always distracted with a lot of things from big to small and I will be using this music from now on. I will go back to this comment once I got my test results in a couple of months. Thank you everyone!!!!

    • @peterlee2966
      @peterlee2966 Рік тому +3

      힘내세요! You can do it. I have the same problem as you. I think the music is working.

    • @faroukzerouala1276
      @faroukzerouala1276 Рік тому +2

      good luck buddy hope u the best ♥

    • @laurajede7714
      @laurajede7714 Рік тому +3

      할 수 있어!! :)

    • @MissDigitalKedi
      @MissDigitalKedi 8 місяців тому +7

      whats up? Did you get the results?

    • @ZealousWins
      @ZealousWins 6 місяців тому +1

      How did it go?

  • @clint1261
    @clint1261 Рік тому +312

    By incorporating music into my work routine, I can manage a ten hour day of focus as a technical writer for a US defense contractor. Yes, I deal with symptoms very typical of a person with ADHD disorder. Diagnosed by at least 5 different psychologists and a few psychiatrists.
    I can see why depression is typical of this disorder. You just can't fit in. But I've acquired tools over the years to help me focus and push through. I will listen to this tomorrow. Thank you.

    • @nikolaisafronov3452
      @nikolaisafronov3452 Рік тому +8

      Wish you strength

    • @dekuswagg
      @dekuswagg Рік тому +6

      All luck to you, brother.

    • @tigerkite9520
      @tigerkite9520 Рік тому +6

      You're a boss!

    • @PleochroicRainfall
      @PleochroicRainfall Рік тому +8

      um, hi! Can you elaborate on the said acquired tools? point me in a direction? thanks in advance

    • @clint1261
      @clint1261 Рік тому +8

      @Pleochroic Rainfall The tools are more like routines than tangible things, such as exercise (gym, walking); what time I work; the nature of my work (remote), which reduces distractions; setting basic goals for completion throughout my projects, etc.

  • @amgoudman
    @amgoudman Рік тому +229

    I have suspected (unconfirmed) ADHD and this particular track SUBSTANTIALLY helped me focus while grading papers, a task I often find difficult to do without getting distracted.

    • @_linlin_
      @_linlin_ Рік тому +2

      if it's suspected by TikTok and instagram reels then it's not a valid speculation

    • @amgoudman
      @amgoudman Рік тому +33

      @@_linlin_ Actually it's suspected by my stepdaughter who has friends who have confirmed ADHD and has observed in me similar behaviours to what she's observed in her friends. I have also looked at symptom inventories and a lot of it makes sense.

    • @arccadiaa
      @arccadiaa Рік тому +43

      @@_linlin_ even if it's from tiktok or instagram if they show legit signs of ADHD then it's valid. yes there's a lot of bandwagoning with those kind of platforms however you forget there are still real professionals and people who, like me, share their experience with ADHD (i have been diagnosed by a professional) where other people can relate and reflect on themselves. it still requires a lot of researching outside of those platforms, of course, but don't discredit them entirely because a lot of quick information can be shared on them that help people.

    • @nedanother9382
      @nedanother9382 8 місяців тому +10

      don't waste another second. See a good therapist and get an evaluation. It should be done by a psychiatrist. I was just diagnosed way late in life. You will end up with many many regrets with regards to relationships, behaviors and work if you find out at 60 like I did. Proper meds work but most of all you learn the relationships between this disorder and your behavior and feelings...relationships you would have never dreamed existed.
      Best of luck.

  • @Mike1201uk
    @Mike1201uk 8 місяців тому +32

    i hate having ADHD, OCD and dyslexia lived with it over 36 yrs now, this just relaxes the heck out of me. Thank you🙏

  • @elisacisneros590
    @elisacisneros590 5 місяців тому +57

    I don't have ADHD but I do suffer from anxiety and ptsd and this really helps me focus on all my homework thanks to this audio I passed my classes with A's so thank you

    • @KwanitaAllen2468
      @KwanitaAllen2468 4 місяці тому +1

      How wonderful

    • @theresisty7122
      @theresisty7122 3 місяці тому

      I do have ADHD, but I have also been diagnosed with G.A.D. and severe chronic depression. Greenred Productions is my absolute go-to for calming music that helps me focus while also calming men and taking me out of my harmful intrusive thoughts.

  • @gabrielamonge8062
    @gabrielamonge8062 Рік тому +358

    I have been listening to all types of high frequency, 432hz, concentration music for WEEKS... this is the FIRST one that has absolutely CAPTURED me and put me into a ZONE. Definitely going into my faves for easy replay!

    • @seekingfinding6204
      @seekingfinding6204 Рік тому +11

      It changes keys just enough to be interesting, but is repetitive enough that it doesn't take away from the task I'm trying to focus on. There's also a muffled quality to it so it doesn't seem to be right in my ears when I'm wearing headphones, which has been my problem with listening to music on headphones. I prefer music playing softly in another part of the room I'm in, but that's not really possible at the moment.

    • @lani1330
      @lani1330 Рік тому

      Same!!!

    • @c0dev0id
      @c0dev0id 10 місяців тому

      @@seekingfinding6204 It also has an actual beat which acts as anchor points to hook into. All those binaural sounds are missing this and my brain goes crazy on them looking for "something to hold on to".

    • @sharissenormoyle8073
      @sharissenormoyle8073 9 місяців тому

      ​@@seekingfinding6204😂😂😂😂😂 nice joke

    • @arson_atlas
      @arson_atlas 8 місяців тому +1

      @@sharissenormoyle8073 where's the joke? i dont see a joke

  • @pitterpotter5
    @pitterpotter5 Рік тому +219

    This gives me a stranger things/lo-fi vibe and I love it. I’m at work and was close to having an anxiety attack but listening to this helped me get my thoughts straight and keep working. 10/10!

    • @heavnxbound
      @heavnxbound Рік тому +21

      I thought the same thing, it sounds like the Stranger Things intro song, which I’ve loved ever since watching the first episode in 2016.

    • @rivanjalimathur3282
      @rivanjalimathur3282 Рік тому +9

      IKR STRANGER THINGS YES lmao

    • @bevegan911
      @bevegan911 8 місяців тому +1

      @pitterpotters5 be vegan

    • @bevegan911
      @bevegan911 8 місяців тому

      @@heavnxbound be vegan

    • @bevegan911
      @bevegan911 8 місяців тому

      Be vegan 😑😤

  • @raducomsuta1982
    @raducomsuta1982 5 місяців тому +46

    Awesome music. I downloaded and I played your ADHD music clips in my bookstore and has a good effect for customers, especially for noisy restless kids.

  • @purr-purr-purr
    @purr-purr-purr 3 місяці тому +11

    hard to explain, but I have this feeling of "I can get it done, no matter what, i will get it done" every time I listen to it. It's like a push on your back to accomplish tasks.. even though i don't suffer from adhd, i find it extremely helpful to focus. well done !!! Regards from beautiful Vancouver, Canada!

  • @CocoLake
    @CocoLake Рік тому +317

    I have an exam tonight and this has really helped me focus on studying. I don't have ADHD, but I do struggle with anxiety and find it hard to focus without my brain racing with a million thoughts in times of high pressure, so thank you!

    • @workhard2577
      @workhard2577 Рік тому +6

      how was your exam and u are in which grade

    • @CocoLake
      @CocoLake Рік тому +14

      @@workhard2577 It was tricky but I think I did well! I’m in university 😊

    • @workhard2577
      @workhard2577 Рік тому +12

      @@CocoLake my exams will start on 25 th of feb i am in high school (12th)
      wish me luck

    • @letsgobrando3562
      @letsgobrando3562 Рік тому +11

      @@workhard2577 You've got this! Pace yourself, and rest well ahead of time. Best of luck to you!

    • @CocoLake
      @CocoLake Рік тому +8

      @@workhard2577 Good luck! You’ve got this 😊

  • @richardboldbrooker6327
    @richardboldbrooker6327 Рік тому +131

    I don't suffer from ADHD but I do suffer from dyslexia and this music has helped me concentrate and organise my thoughts and writing a bit more clearly. So THANK YOU.

    • @Zineeta
      @Zineeta 11 місяців тому +3

      interesting fact. adhd and dyslexia affect the same part of the brain.

    • @sleepytronart495
      @sleepytronart495 10 місяців тому

      ​@@ZineetaOOooh

    • @sleepytronart495
      @sleepytronart495 10 місяців тому

      Well I have ADHD

    • @a.d.1926
      @a.d.1926 7 місяців тому

      possible. I have ADHD which was diagnosed only a month ago and I am 25. It became worse this year and that's how I realised it. Sometimes I am unable to read the words correctly. I am sure I don't have dyslexia but I guess ADHD is affecting me.@@Zineeta

  • @amarachichats
    @amarachichats Рік тому +46

    As someone who has ADHD, this makes me feel so good and motivated!

  • @TeddyBearGirl397
    @TeddyBearGirl397 14 днів тому +2

    Music like this is really powerful. As someone with heavy ADD, I struggled to draw because of my racing thoughts, I tried listening to music to shut off my mind, but I couldn't silence the voices inside my head. This music did wonders and I was able to draw for 2 hours straight without any thoughts in my head distracting me!

  • @tammy2830
    @tammy2830 Рік тому +92

    I just click on this to see (hear) what it was, and my frazzled mind instantly felt soothing. I’m going to try it at work tomorrow. Thank you!

    • @samu_el_pack
      @samu_el_pack Рік тому +4

      the same happened to me! i use it to study. because in my study sessions, I struggle with distractions. this keeps me focused

    • @leahrainwater4821
      @leahrainwater4821 Рік тому +9

      that was what I did and felt, too.. my mind sighed like "aaaahhhhh.... that's better"

  • @andrewtippman
    @andrewtippman Рік тому +76

    I was diagnosed with ADD aged 10. Spent a lifetime learning to focus and now use my experiences as an SEN tutor. However: in my 60s, my ability to concentrate is weakening. This is by far the best background music for me to enable me to get on with the necessary desk work. It matters that people like me have access to the tools we need to be productively active. Thank you for sharing your skills with us; keep up the good work.

    • @nefritees
      @nefritees Рік тому +5

      I didn't know that they were diagnosing people with ADD back then. I thought it was a newer discovery

    • @syst3mfx1lur3
      @syst3mfx1lur3 Рік тому +1

      ​@@nefritees i thought the same. have a nice day :)

  • @krista4387
    @krista4387 Рік тому +10

    This works like magic. I'm translating an article, and I spent 3 days on the first 1000 words and now with this playing in the background I reached 2000 words in 1 hour!!

  • @jenriggs3206
    @jenriggs3206 9 місяців тому +59

    I have never been diagnosed with ADHD but the more I look into things for helping people with ADHD, the more I think I might have it. This helped me so so much with studying. Thank you. It's the predictive beats and variations of sounds that help keep me focused.

    • @cherry999xoxo
      @cherry999xoxo 9 місяців тому +10

      literally i feel the exact same im a student and i just can't focus right

    • @Aviation7SG
      @Aviation7SG 9 місяців тому +1

      @@cherry999xoxo same here ;)

    • @jameswinchester8544
      @jameswinchester8544 8 місяців тому +2

      I can relate to 99% of what other ADHDers feel and react towards things as well.. even tho I'm not diagnosed

    • @emm5036
      @emm5036 8 місяців тому +7

      Same here, really related to ADHD stories, tips, etc. I was finally diagnosed at 28. The psychiatrist I saw was shocked that I hadn't been DXed sooner. It's extremely underdiagnosed in women and girls. Might be worth looking into.

    • @perdiem11
      @perdiem11 8 місяців тому

      ​@@cherry999xoxoomg same i literally have exams going on but i can't focus so i find the music really helpful !

  • @lekarid.8676
    @lekarid.8676 Рік тому +61

    I have an exam tomorrow and was freaking out because all of a sudden everything went away and my mind started racing all over the place (ADHD), for some reason this music just works and everything is locking back into place. Shoutout to my fellow neurodivergent hero-beings 😊❤

    • @rr5733
      @rr5733 11 місяців тому

    • @nedanother9382
      @nedanother9382 8 місяців тому +1

      Back at you brother. its a crazy new world for me. For sure the beat is a slow paced heart beat. I've got some work to do so I'm gonna try it. How did your exam go?

    • @lekarid.8676
      @lekarid.8676 8 місяців тому

      Actually went pretty good thanks for asking! I hope things smooth over for you as well :)@@nedanother9382

    • @annabeth968
      @annabeth968 5 місяців тому +1

      Hero-beings❤🥺

  • @spacelistener2933
    @spacelistener2933 Рік тому +85

    I don't have ADHD but always listen to music while I do school tasks. Mostly dark academia playlists, but none helped nearly as much as this video did. I'm not sure what it is about this music but it helped me focus tenfold and hammer out a 7 page essay in a few hours when I couldn't focus on the topic at all before. Thank you so much for making this and helping all kinds of people with their work and studies. It really means a lot!!!

  • @aukelewainit3701
    @aukelewainit3701 8 місяців тому +4

    This is perhaps the best ADHD music and I find myself coming back to this video very often.

  • @buzzjoe
    @buzzjoe 8 місяців тому +44

    I don't know why, but this gives me instant relief, calm and peace. I use it mostly for work in software development - but when I feel that my thoughts are getting too fast and noisy, I listen to this and my brain instantly starts to calm down. Thank you so much for that!

    • @jommama1220
      @jommama1220 5 місяців тому +1

      Starting my journey in the Back-End right now and this helps me focus so much better than silence!

    • @tianaclaussen9488
      @tianaclaussen9488 5 місяців тому +1

      Honestly, kind of magic. I just found it, and like you said, instant calm down. That's pretty cool.

  • @Schluggaluggas
    @Schluggaluggas 2 місяці тому +6

    to whoever is reading this, please stop looking at the comments and focus on your work ;)

  • @carleeharder8996
    @carleeharder8996 6 місяців тому +5

    This is probably the only thing that has calmed my brain down enough to actually get something done

  • @sophieccx7128
    @sophieccx7128 7 місяців тому +13

    I do have ADHD with a light autism spectrum disorder and this is absolutely genius!!! I was desperate to find music which could help me focus without affecting me and stimulating me in one way or the other. I’m so happy I found this it helps me so much!! I tried to analyze what it does to me and I have the impression the steady beat in the background somehow keeps the attention of the part of my brain that otherwise „goes nuts“ and like that I’m able to use my full capacity to focus on the topic I want to study. It might sound stupid but it’s a little thing that gives back some quality to life - which was what I desperately needed!

  • @amishbee2879
    @amishbee2879 Рік тому +7

    I didn't know something as simple as music could help me focus for SO many hours.

  • @Heysixtyfive
    @Heysixtyfive 8 місяців тому +9

    When I first started to listen to the music, I thought "No, this is going to be distracting" but once I cut the intrusive thoughts I was able to really absorb what I was reading, concentrate on it and understand it to a much greater depth than I was before. I lost an hour and really enjoyed some much needed reading. Thank you!

  • @confusedclarinetist
    @confusedclarinetist 4 місяці тому +11

    This music has helped me to focus and control my anxiety more times than I can count. Thank you!

  • @krishnasumanth1493
    @krishnasumanth1493 27 днів тому +2

    I don't have ADHD, but I get bored when it comes to studying, this is the best audio yet!!

  • @heavnxbound
    @heavnxbound Рік тому +16

    This is the only video that actually helps me focus. I’ve gotten so much done, everything from listening to this during math tests to studying for my last exams and finishing up assignments. I love that the song also sounds like the Stranger Things intro, which is what initially made me fall in love with the show; the dark synth is mesmerizing.

  • @beeinthehive
    @beeinthehive Рік тому +25

    Thank you! I have severe ADHD and this really does help me concentrate. Usually I need repetitive electronic music, or sounds like white noise for a number of things. Otherwise I mentally wander and every tiny sound distracts me and I have to get my thoughts back on track. This is amazing. It's just right for me.

  • @Lunartvis
    @Lunartvis 8 місяців тому +3

    I don't have ADHD but I am so happy I finally found relaxing music that doesnt sound depressing.

  • @dishantmahi8061
    @dishantmahi8061 4 місяці тому +8

    I dont have adhd but still I love this video. Studying for my exams with this audio helps me a lot

  • @INSOMNION-RELAXATION
    @INSOMNION-RELAXATION 4 місяці тому +12

    The depth of these tones really resonates with me; it's like a warm hug for the mind. As a fellow curator of serene soundscapes, I appreciate the artistry here. Thanks for sharing the calm!

  • @allthingsdetroit
    @allthingsdetroit Рік тому +11

    Ok I’ll admit I initially judged this as clickbait but I have legitimately been lost to this for 47 minutes straight and didn’t even notice it was playing. This is some good stuff. Thank for putting this out there! I am someone on the more severe end of the spectrum for ADHD.

  • @gentlehatsman304
    @gentlehatsman304 10 місяців тому +6

    I have ADHD and I have no idea how I survived this long without this video, thank you so much. I hope you can make more of these.

  • @fran-tl9nf
    @fran-tl9nf 2 дні тому +1

    this has been the longest I've ever been able to study without dropping out (it might seem small knowing I was able to study 20 minutes but my mind is my main distractor, so this is a new achievement 4 me!!!)

  • @shuaibafzal6042
    @shuaibafzal6042 Рік тому +12

    I don’t have ADHD, but this genuinely really helps me stay focused! How does it do it? Nothing else as worked. It’s like really allows me to forget everything else and focus on what I’m doing!

  • @cr1santhemum
    @cr1santhemum Рік тому +6

    this is literally the only playlist that actually helps

  • @EsotericCelt
    @EsotericCelt 9 місяців тому +25

    I'm writing a Horror fantasy western and this music is really helpful, don't have ADHD or autism but do suffer from anxiety and depression. This is wonderful music and somewhat divine in nature.

    • @TheVoidofNothing11
      @TheVoidofNothing11 9 місяців тому +3

      Good luck to you! I'm in the process of writing a fantasy sci-fi myself. My first attempt at a novel in years. This really got me in the zone the past few days, the words just flow out.

    • @nedanother9382
      @nedanother9382 8 місяців тому

      If you haven't been tested or haven't had it explained by a professional, it very well may be what is causing the anxiety and depression - those aren't dis-eases but rather symptoms of other problems.
      I can say this as an absolute ....If you aren't dealing with a child or significant other with the illness then its safe to say that you have no idea how adhd manifests in real life. The media is of zero help - they are the enemy in fact. They spread ignorance at an almost criminal rate. There is great info on youtube to see if it resonates. It's very personal. I'm sixty, diagnosed in February. I lived a very examined life in my opinion and had no clue at all the relationships between my behavior and feelings. They fit into this theory like a glove and has frankly changed my life as well as the life of my wife who is living with a better person. I would beg anyone on the fence to just look into it. At 60 there is definitely a learning curve and morning period for the life you may have had if only.
      peace all

    • @EsotericCelt
      @EsotericCelt 8 місяців тому +1

      @@TheVoidofNothing11 Yes, good luck to you too. It's a hard process and sometimes overwhelming but keep chopping, for that tree will eventually fall.

    • @carinanebula5075
      @carinanebula5075 8 місяців тому +1

      Please tell the name so I can buy it! (after it's complete of course)

    • @90sHONEY
      @90sHONEY 7 місяців тому

      Listening tlo this while reading a dark and sad (auto-)biography (Sue Klebold) and it fits the mood perfectly.

  • @Jovoni.
    @Jovoni. 4 дні тому

    I used this book to finish grad school and now I'm using it to write a book. Grateful for this gift.

  • @majordelays4909
    @majordelays4909 2 місяці тому +2

    I have just achieved more in two midnight oil burning hours than the rest of today (and probably yesterday) whilst listening to this!!!!!!!!!!!!!
    Bravo - many thanks

  • @user-ZeldaGod64
    @user-ZeldaGod64 Рік тому +6

    as one who deals with ADHD daily, this helps a lot. thanks, I needed this.

  • @RachelAnnie
    @RachelAnnie Рік тому +18

    This is absolutely perfect. Calm my mind while giving TRON vibes.

    • @1realtruthrightnow742
      @1realtruthrightnow742 Рік тому +1

      "while giving TRON vibes." YES! I couldn't place it, but you nailed it. Thank you

  • @priscillanunez7533
    @priscillanunez7533 Місяць тому +2

    I don't have ADHD but I really enjoy this music and I can work with it.

  • @mylesgarden
    @mylesgarden Місяць тому +1

    bro... this helped me finish an assignment i was procrastinating in half an hour. without it, i'd have been up until 11pm. it's 9:30pm and i can sleep 🥱🥱

  • @simonrice7137
    @simonrice7137 Рік тому +6

    Reading the comments here is really enlightening. For me this music is too interesting and so I find myself paying attention to it more than I do working. This is why I prefer brown noise. But at the same time reading the comments here makes me feel like I should Make use of it. Thank you to the ADD ADHD community always so supportive and willing to share helpful ideas

  • @roxdaphe
    @roxdaphe Рік тому +19

    I feel like i’m solving a mystery every time i listen to this 😍 i get so much work done lol

  • @Natha1ra
    @Natha1ra 7 місяців тому +3

    This is certainly helpful to me (32, ADHD that feels like having live weasels for brains.) as I do my best to bang out a MEGA EXCITING policy draft for employee attendance. My phone is ringing off the hook, my husband is downstairs yelling at a sportsball game, but here I am stress free and enjoying my big fancy words. Thanks, Greenred Productions.

  • @shentoshrin4035
    @shentoshrin4035 3 місяці тому +1

    After many months of doing homework and studying I finally finished the entire video, I can't even explain how much this has helped me.

  • @Whazzz
    @Whazzz Рік тому +7

    Music has never ever helped me study but idk what’s about this one that just clicks my brain in a working mode I haven’t done any works in 3 hours and now I’m starting to almost finish up my assignment thank you so much!

  • @michelleberry8625
    @michelleberry8625 Рік тому +10

    This music is incredible. I've gotten more things done today at work than I have in a very long time. This will be on everyday. Thanks so much!!!

  • @allenmarc7221
    @allenmarc7221 8 місяців тому +2

    best song ever for ADHD relief

  • @fosminclorin
    @fosminclorin Рік тому +16

    This music is both calming and energetic at the same time

  • @ShellyValeras
    @ShellyValeras Рік тому +18

    Thank you so much for this. I was having an overstimulation attack (sorta like panic attack but not) and this is helping me quiet my brain.

  • @Drewgoza
    @Drewgoza 11 місяців тому +2

    This is ACTUALLY, lock in music. I dont even have ADHD and it works

  • @eindeed
    @eindeed 4 місяці тому +2

    studying for med school, genuine life saver as someone with very intense adhd

  • @fuckingkindo3524
    @fuckingkindo3524 Рік тому +7

    Bro i have adhd and i just finished study. I was studying for 2 hours without even pay attention to something else expect my book. That really helped me. Thank you!!

  • @virginiastrother4098
    @virginiastrother4098 7 місяців тому +5

    For years I have tried so very many different ones.
    This one, hands down, is by far the best and has provided me so much focus and relief from stressing about completing work.
    I sincerely thank you, from the far depths of my continuously over whelmed and busy, non stop mind. My life has literally been affected in huge POSITIVE ways and I can say you’ve had a big portion of that, whoever made this!

  • @melmel_az
    @melmel_az 4 місяці тому +1

    For the first time in my life I could have study hours without any stop, rest, and distraction. Thanks a lot.

  • @m.t.5235
    @m.t.5235 11 місяців тому +1

    The best ever!! I am writing thesis and just realized that 4 hours have passed. It has focused my brain perfectly. I hope that when coming back one day, my thesis will be successfully completed. many thanks!

  • @tobithaim
    @tobithaim 11 місяців тому +6

    Excellent. Helps silence the brain noise 100%.

  • @user-cy1jk5ly3x
    @user-cy1jk5ly3x 7 місяців тому +4

    This is literally the first video that has helped me concentrate for more than 10 minutes during studying. Whenever I play it, my brain goes into study mode and its great!!! Thank you so much for this video

  • @Katie-gz9vg
    @Katie-gz9vg Місяць тому +1

    I have never commented on focus music before.
    I don't have confirmed ADHD, but I use a lot of coping mechanisms to get me through, I do have dyslexia however and it's been suggested to me by many doctors and psychologists to get it checked out but nothing comes of it yet. However, of all the coping mechanisms I've used this is really helpful to me just to calm down for a bit. Even out of all the other ADHD relief music I've listened to, this one has proved the most calming.
    Thank you for uploading this

  • @hansfrance7243
    @hansfrance7243 4 місяці тому +5

    Wow, I got so much more done while listening to this amazing music. Thank you! ❤

  • @bardhaabaz5885
    @bardhaabaz5885 Рік тому +4

    Wow, first time trying to work with adhd music on😮 it helped a lot actually 😮😮😮 i am surprised, I struggle so much being a working mom of 2 with ADHD 😢 sometimes I feel so tired I don’t want to do anything at all just to ignore everything in my life including the kids 😢😢 but the feeling of being a mom is real I stand up and start the day depressed but happy at the same time, cause my kids need to see me happy and strong and loved 😢😢😢 I love my kids and my husband, he is so understanding man I am lucky to have him 😢❤ but sometime I really feel shut down😢

  • @YangSook523
    @YangSook523 Місяць тому +1

    According to this channel, this music had cured thousands of ADHD cases.

    • @feast__
      @feast__ 20 днів тому

      Which is impossible currently, only treatable with medication to an extent

  • @sertaper7180
    @sertaper7180 11 місяців тому +1

    I am writing thesis in UK and just realized that 4 hours have passed. It has focused my brain perfectly. I hope that when coming back one day, my thesis will be successfully completed. thanks!

  • @tiptapkey
    @tiptapkey Рік тому +6

    whoa, somehow this works? It didn't at first, then I noticed I was more relaxed and could think about just one thing instead of the usual cacophony of thoughts

  • @5katie
    @5katie Рік тому +18

    I have every single one of your ADHD music vids in a playlist and keep them on shuffle while I work all day, it's like magic for my brain. Please keep them coming, they are so appreciated!

    • @apotemist
      @apotemist 5 місяців тому

      can share with us?

  • @ninawatchesstuff
    @ninawatchesstuff Місяць тому

    I've tried playing this while at work, especially on deadline day, and this actually manages to get my brain to settle. Normally my brain is like a radio store where every radio is playing something different, and this actually shuts them all up. Doesn't make me focus on anything in particular, but it does let me direct my focus much more easily. Which means I can actually get my work done without pushing so close to my deadlines. What a lifesaver!

  • @uiwillnevermeetuyesu9676
    @uiwillnevermeetuyesu9676 11 місяців тому +2

    this helps calm down my adhd brother

  • @th9nj9
    @th9nj9 Рік тому +3

    I've been struggling with a report for several days. So grateful for this. One of the beats in the background reminds me of a ticking clock

  • @Blahblah-el4kb
    @Blahblah-el4kb 2 місяці тому +4

    If you are like me and read through every comment, friendly reminder to not get distracted by the comments!

  • @Eng.Omaima
    @Eng.Omaima Місяць тому

    ADHD girl struggling to prepare for her interview: wish me good luck and from the bottom of my heart, hope all of you achieve your goals

    • @DEEBEE011
      @DEEBEE011 Місяць тому

      Just finished mine an hour ago and i'm trying to calm down now. How did yours go? :)

  • @chrissssyyb
    @chrissssyyb Рік тому +3

    Sitting in a Panera Bread, plugging away at final projects and this worked like MAGIC! Helped me to drown out all the distractions and get my stuff done. I thought the repetitiveness might bother me, but it was actually quite comforting.

  • @SK_ES519
    @SK_ES519 7 місяців тому +3

    a lot of "study music" out there, but this one is simply PERFECT though I don't have ADHD, I do procrastinate on my hardest tasks and this was so perfectly soothing and put me in the Zone!