How to start: Triathlon
Вставка
- Опубліковано 3 тра 2021
- This video is for everyone who’s interested in starting their own triathlon journey. I’ll give you my own story and tell all about what I would’ve liked to know when I started. What is the essential gear that you need to start training for your first triathlon? How to train and how to race for the first time. If you have any specific questions, please ask them in the comment section.
If you don't already, you can follow me on instagram: / elien_janssen
0:22 - How I started with triathlon.
2:16 - What's the absolute essential gear that you need to start your training?
6:07 - My training tips for beginner triathletes.
10:47 - What to expect from your first race.
If you want to know more about my Ridley bikes: bit.ly/2S08xrn - Спорт
You're a born motivator Elien!
Good job on your second video Elien! thanks for all your tips. im working my way to do a triathlon and you're inspiring me through all the steps of the way!
Thank you so much Yasmina. 🥰 So glad I could help you with that and good luck! 👌🤩
That was pretty cool, I love the gadgets Like the watch.
This was a great video! So much great information. I definitely feel more prepared now for my first ever attempt at a sprint I do have a question, though in the transition from the swim to the bike, do the athletes usually wear their cycling suit under their wetsuit? Or is everybody taking everything off somewhere? I’m sorry it’s probably a silly question but after watching so many videos, no one ever touches on the transitions in what actually happens. Thank you in advance. I’m excited to watch the rest of your videos. This video you made was superb and got you another subscriber. ❤
Such a great video. Loved it from start to finish. Just subscribed, hope you are unable to make more triathlon content! I did a half marathon recently and training for a full marathon. By end of year would like to do a olympic triathlon. Thanks for the motivation!
Hello Elien, very nice clip and some very interesting information here. First of all I really like your way to see how our body reacts on the new type of exercises. I really admire the huge amount of work you've competed. I was training swimming 7 years and I do ride a race bike as a hobby and even though I am running 10k in easy pace I feel too weak to even think about triathlon.
Hi Katarzyna, thank you for your reaction! 😊 I totally feel you, a triathlon looks so huge. But I'm sure you can do it. You have a great background in swimming, you already ride a bike and can run 10K. Sounds like an amazing start! Give it a try and you'll see that's you are perfectly fine! ❤️
Would love to see a detailed video about your plant based diet for training and racing 👍🏾
Will definitely trade this subject as well! Thank you for your suggestion! 🥰
Thank you for sharing your motivation elien
Thank YOU for watching! 🥰
I love your morning look. Good luck.
I’d initial list right down to what you need to really start out. For swim a swim suit and goggles, cap and wetsuit can come later. Bike yes one is handy obviously or you could borrow one and a helmet for sure but glasses. And clothing are further down the line. And running - a good pair of shoes. That’s all you actually need to get started equipment wise!
Great video! I just found your channel, heard the “see u next week” at the end but was sad to see no videos have been published this this video. Bummer
You are amazing Elien.
Oh thank you 🥰
Great video! I'm inspired to train on more than just cycling now. Thanks
That's amazing! Good luck! 🤩👍
Thank you 😊💕🤗
Elien 😍😍😍😍
J’espère que vous allez bien, chère Elien.
Ik ben begonnen omdat ik veel meer respect kreeg. In de koers hier 2de en men was boos. Dan trio triathlon in Lille en 20ste. Door alle deelnemers aangemoedigd. Dan g sport triathlon sterke Peer dankzij Marc herremans en een 3de plaats. En veel vrienden in triathlon
Super fijn om te horen Rob! Hoop dat je nog lang van de mooie sport kan genieten 🥰
Thank you.
Thank you for watching! 🥰🙏
I'm still waiting for the next week. A good channel? sadly no updates.
I can run & ride alright, but when it comes to swimming, I tend to just sink to the bottoms of tubs/pools/lakes/oceans! 🙃 Yva would probably roll her beautiful eyes at my poor doggy-paddling technique! 🐶 You and your incredible story sure does give us the urge to take the plunge anyway though ... beep-beep! 🌊🦘🚴♀️
Haha so funny! 😅 Yva definitely is the swimming queen, she can stay in the water forever! Spoiler alert: next week I'll give an important tip regarding swimming! 😉
Can you give us tips. How to run. How to breath when running. Thanks 😊
Your 2013 is my 2021 🥳💪👏
Go for it! 😍🎉
soooo beautiful 🤩🙃