A quick tip: Don't use any metal spoons with the Indian Clay mask. Just use your finger to mix or a plastic spoon. The metal tends to react with the vinegar and clay and might reduce the potency of the mask
Golden milk, or "haldi dood," has been made in india for centuries!! A quicker way to make it is to use turmeric powder and to just mix it into a warm glass of milk :) 🇮🇳❤️
this is so true .even in nepal 💕lmao white people are always appropriating culture and food and etc etc .they could say the real name but she choose to use golden milk lol
I’m watching this nighttime routine in the morning and it seriously still motivates me 😂 especially the stretching because I NEVER stretch unless I’m at my Zumba class
You should use your ring, middle and pointer finger instead of your palms when cleansing and moisturizing your skin. It's a lot gentler on your skin and the fingers don't have as much oil on them as the palms do. Just a little advice I got from my dermatologist!😊
Despite all the people critiquing you about stuff you probably already know, I'd like to say thank you for your workouts and the golden milk. You've changed my Life
Well since it has about a days worth of sugar in it, eating one at the end of the night solo wouldn't be the best choice unless you don't care about how much sugar you're consuming.
Love Sweat Fitness I use Pure Protein double fudge. 3 gram sugar 13 carbs 20 protein....pretty low carb. Dannon light and fit Greek yogurt has 18 grams protein, 13 grams carb! OMG love it!
Me to. So cutsie 💓 the pink fluffy sleeping shorts haha. Must be a California thing idk. I'm from Michigan I'm cozy half the time in my husband's boxers and his t shirts. I eat healthy with portion control and exercise regularly. Just have a cup of ice cream or peanut butter cup for fuck sake. Once or twice a week is not going to make you fat. Yes you care about your health but thats what this is really all about. Your scared of getting fat. Its ridiculous. Maybe its a generation thing I'm not sure. I applaud her for her discipline though. But with the schedule planners and the schedule books and the printed out shopping list and everything so planned out and measured.. she seems like its all about control.. its very comical. What ever works for her i guess. Just doesn't seem realistic.
I'm vegan so this is not the usual type of channel I would subscribe to, BUT I love how real this video is n I love how pure not afraid to eat n how you have different type of veggies in your dinner ❤️❤️ I'm happy I watched this
Just a little warning for those wanting to try this mask: if you have very sensitive skin he aware that pure apple cider vinegar can be a little strong on the skin, and that specific Aztec clay she’s using also can be a bit harsh once it’s fully dried on the skin. Whether or not your skin is sensitive, expect redness on your face for Atleast 15 mins after you’ve removed it. Just be careful when using this combination if your skin is really sensitive. It definitely might work for some people but just a heads up
U can make golden milk without staining ur nails as well...use turmeric powder instead of turmeric root. .... nd should not boil ginger more than 6minutes. ..hope that would be helpful
Great video! I do have a couple of random questions...where did you get the bowl/vase filler that's in the bowl on your dining room table? I've been looking for something similar. I also enjoy these videos because I absolutely love the way you decorate your house. Any chance of seeing a fall home tour (similar to the Christmas you did last year)? A video or post with links would be amazing!
I just shared my fall morning routine, suitable for vegans. Can I have some filming tips on it? I'm trying to grow my channel and get to your level. You inspire me endlessly
Such an inspiration - can you make your book in PDF version or a Kindle version please? I'm legally blind and unfortunately I cannot read normal looks anymore. I would love to get copy of your new cookbook when it comes out as I'm doing the 21 day fix extreme in combination with some of your workout videos and your tips- so far, in the first month, I have lost 10,000 in inches and I have about 80 more pounds to go.
oh goodness gracious! i think i am gonna need new glasses! i really thought it wrote My Fall NIGHTMARE routine! So i made a second look. thank goodness it was just my eyes getting signs of old age..now i am ready to watch the vid as i need some tips. :)
Crappy followers 😒 Making sure you don’t have a bad reaction. Not everyone reads comments before they comment or even before they hit the thumbs up on videos.
Love your routine video, inspires me to go for a run today :) Vinegar takes the smell out just fine, no need to buy a special sport/sweat removing detergent.
Loved this video!! I always love watching sunday night routines specifically because I feel like I have no idea how to get ready for the week so thank you for that :) New sub here
I just discovered your channel! I subscribe!!! Love the night time routine. I must try that golden milk! That food looked so yummy I want to encounter it in my meals! The beach looked amazing! great video!
Thought they said to moisturize skin with water still on you ? I let it air dry maybe not good tho idk My skins been super dry sensitive since accutane decade ago
You are adorable Katie! Another UA-camr Dr Dray recommended your workouts & I’m happy I found you bec I’ve struggled with weight and eating and your videos help.
#Newsubriber! So inspirational, I have been have trouble starting my own healthy routine! I got on youtube and searched and searched..Then, I saw the name of this video. I thought, “Hm..This seems fine” And then I clicked. I was so happy to find this! Your awesome. ❤️
Hey Katie I have a question since football season is under way do you think you could film a football theme HIIT routine because I like a challenge and that would be awesome thanks so much
Hope you girls love my NEW routine for fall! Where is the TEAM LSF notification squad at ;)?
Love Sweat Fitness i love all of your videos. I am gonna indeed follow this one. Keep posting and inspiring ! :)
Yes this is SUPER helpful, thank you for what you do!
I'm going to make that golden milk
Love Sweat Fitness in California is everything expensive in general. why do the shoes cost so much. how much is rent and mortgage?
Absolutely loved this Katie!! You seriously put a lot of care into your body, mind, soul and skincare! Thank you :)
The only stretching I do before bed is lifting my leg up to get in the bed 🤣🤣🤣
No
I'm deadddd 🤣
If I lived by a beach, I'd totally be jogging every morning. All I have is my high school's track. I don't like going there, I need the beach!
Same
Her:it's a pretty short run
Me:oh that's nice
Her: it's about 2 miles
Me:WHAT
A quick tip: Don't use any metal spoons with the Indian Clay mask. Just use your finger to mix or a plastic spoon. The metal tends to react with the vinegar and clay and might reduce the potency of the mask
Harpreet Jandu QUICK TIP! I use my face mask brush to mix and apply!
Lol I was about to say the same thing!
TY! Ya I totally forgot that so great reminder.
Harpreet Jandu I was about to comment the same thing
I was just screaming at her, NO! 😁
Golden milk, or "haldi dood," has been made in india for centuries!! A quicker way to make it is to use turmeric powder and to just mix it into a warm glass of milk :) 🇮🇳❤️
this is so true .even in nepal 💕lmao white people are always appropriating culture and food and etc etc .they could say the real name but she choose to use golden milk lol
Shruti Bhattarai to be fair white people are typically ignorant so she probably doesn’t know what it’s actually called.
@@annies6566 racist.
@@royale_duo3143 do you often like to generalise entire races of people?
Yes 🇮🇳🥰
Can we talk about those cute pj shorts! omg
xoxo
Love Sweat Fitness where can I geh them i‘m obsessed lol
Yes I need to know where these are from too!
Me too. That’s y I watched this lol .
They look like they’re from Victoria’s Secret. The website has a ton of ruffled sleep shorts. Looks exactly like a pair I have. Hope this helps!
I’m watching this nighttime routine in the morning and it seriously still motivates me 😂 especially the stretching because I NEVER stretch unless I’m at my Zumba class
make sure you aren't using metal to mix the clay in your mask!!! it creates a chemical reaction and the mask won't work as well
TY! Ya I realized that later, but such a good reminder.
Love Sweat Fitness just 2 minutes
WRONG!
You should use your ring, middle and pointer finger instead of your palms when cleansing and moisturizing your skin. It's a lot gentler on your skin and the fingers don't have as much oil on them as the palms do.
Just a little advice I got from my dermatologist!😊
Despite all the people critiquing you about stuff you probably already know, I'd like to say thank you for your workouts and the golden milk. You've changed my Life
Hahah thanks Ariel! xoxo
I swear to god I died when she said dessert is sharing a fucking protein bar with her husband lmaoo
Well since it has about a days worth of sugar in it, eating one at the end of the night solo wouldn't be the best choice unless you don't care about how much sugar you're consuming.
Love Sweat Fitness I use Pure Protein double fudge. 3 gram sugar 13 carbs 20 protein....pretty low carb. Dannon light and fit Greek yogurt has 18 grams protein, 13 grams carb! OMG love it!
@Senorit Gonzalez don't eat green beans in cans then. Or catsup.
Me to. So cutsie 💓 the pink fluffy sleeping shorts haha. Must be a California thing idk. I'm from Michigan I'm cozy half the time in my husband's boxers and his t shirts. I eat healthy with portion control and exercise regularly. Just have a cup of ice cream or peanut butter cup for fuck sake. Once or twice a week is not going to make you fat. Yes you care about your health but thats what this is really all about. Your scared of getting fat. Its ridiculous. Maybe its a generation thing I'm not sure. I applaud her for her discipline though. But with the schedule planners and the schedule books and the printed out shopping list and everything so planned out and measured.. she seems like its all about control.. its very comical. What ever works for her i guess. Just doesn't seem realistic.
I'm vegan so this is not the usual type of channel I would subscribe to, BUT I love how real this video is n I love how pure not afraid to eat n how you have different type of veggies in your dinner ❤️❤️ I'm happy I watched this
Glad you liked it!
Just a little warning for those wanting to try this mask: if you have very sensitive skin he aware that pure apple cider vinegar can be a little strong on the skin, and that specific Aztec clay she’s using also can be a bit harsh once it’s fully dried on the skin. Whether or not your skin is sensitive, expect redness on your face for Atleast 15 mins after you’ve removed it. Just be careful when using this combination if your skin is really sensitive. It definitely might work for some people but just a heads up
Southern California is a favorite place for us. I lived in Goleta as a little kid! Thanks for sharing your routine!
aw fun!
Hey for the mask you're actually suppose to not mix it with metal! It says it on the package. I think it affects it in some way!
Omg, I wish u were my mom!!! You would keep me so fit and healthy. You have such a healthy life style!!!
I've been wanting to get healthy for a while now and watching this really inspired me
U can make golden milk without staining ur nails as well...use turmeric powder instead of turmeric root. .... nd should not boil ginger more than 6minutes. ..hope that would be helpful
Great video! I do have a couple of random questions...where did you get the bowl/vase filler that's in the bowl on your dining room table? I've been looking for something similar. I also enjoy these videos because I absolutely love the way you decorate your house. Any chance of seeing a fall home tour (similar to the Christmas you did last year)? A video or post with links would be amazing!
Oh maybe!! 9 times out of 10 things are from HomeGoods :)
Love the vibe I get from this and your home is absolutely beautiful!
I just shared my fall morning routine, suitable for vegans. Can I have some filming tips on it? I'm trying to grow my channel and get to your level. You inspire me endlessly
Hey girl. Congrats on your channel! If you have specific questions about filming feel free to email contact@lovesweatfitness.com xo
Such an inspiration - can you make your book in PDF version or a Kindle version please? I'm legally blind and unfortunately I cannot read normal looks anymore. I would love to get copy of your new cookbook when it comes out as I'm doing the 21 day fix extreme in combination with some of your workout videos and your tips- so far, in the first month, I have lost 10,000 in inches and I have about 80 more pounds to go.
Sorry- got to love AutoCorrect. Meant to say: 10 ponds and 10 inches lol not 10,000 inches ha
My guides are all PDF downloads :)
oh goodness gracious! i think i am gonna need new glasses! i really thought it wrote My Fall NIGHTMARE routine! So i made a second look. thank goodness it was just my eyes getting signs of old age..now i am ready to watch the vid as i need some tips. :)
Perfect bars are seriously the BEST treat - the dark chocolate chip is my favorite!!
PS: I can't wait for the nutrition guide!
YAY!!!! Me either!
This is the only routine video I watched all of it with full attention!
I'm so happy I found your channel. I also have hypo and It's definitely been interested. Your channel is great! Keep up the good work.
I love every single routine that they upload can you please do a morning routine for school
A run on the beach sounds soooo nice
it's the best!!
LOVED IT! Def need to do this on my channel! You have gained a new subscriber!
Aw cute couple! Thanks for sharing, you do a lot of things Sundays evening!👍🏼
Hey wanted to let you know that when using the aztec healing clay mask it's best not to use metal because it deactivates the clay
0:15!!! What a breathtaking view 😍😭👏🏻
OMG SHE DOESNT NEED 150 PEOPLE TELLING HER NOT TO USE METAL TO MIX THE MASK OK!??!
bahaha thanks girl!
Crappy followers 😒 Making sure you don’t have a bad reaction. Not everyone reads comments before they comment or even before they hit the thumbs up on videos.
I mean I understand but they are just trying to help her get and even better face mask
This was nice to watch! And with fortune I already have the mask and acv💕the recipe is so simple and looks amazing... looking forward!
Omg yaas the Aztec mask works soo well to get rid of acne too
This is totally the best night time routine video I have ever watched great job 😉😉😉
Thanks so much!
I aspire to live like you, and your skin is glowing! ahhh!
Cnicacaliente
I love your videos! The light in the beach was really beautiful! What's the camera you use??😊
Love your routine video, inspires me to go for a run today :)
Vinegar takes the smell out just fine, no need to buy a special sport/sweat removing detergent.
Love your routine 😍 I got so inspired to go out and run with my hubby!
That's amazing! Was it fun?
love this! thanks for sharing, you guys have a lovely stylish abode! Feeling inspired about the golden milk and diy face mask xx
Loved this video!! I always love watching sunday night routines specifically because I feel like I have no idea how to get ready for the week so thank you for that :) New sub here
my actual life goals
Wow the quality of your videos was so good!
Thanks! 😃
oml, the most picture perfect run i have seen in the intro here
I can not wait to try the golden milk! Have you tried it with almond milk or any others? How does it taste?
I have and love it
I love night routine so much I keep stay fit I always jog everyday I love relax my body you are the best
I just discovered your channel! I subscribe!!! Love the night time routine. I must try that golden milk! That food looked so yummy I want to encounter it in my meals! The beach looked amazing! great video!
I can relate to laughing when u have this mask on..its as if stretching and a little painful😂😂😂😂😂my dad really makes me laugh when i have a mask on..
Awesome to see what you use for skin care because I have really sensitive skin too.
It's on the blog :)
Love that! Now I'll watch the morning routine and I'm now a subscriber!
xoxo
Thank you I am looking to change up my night routine this helped a lot
Thought they said to moisturize skin with water still on you ?
I let it air dry maybe not good tho idk
My skins been super dry sensitive since accutane decade ago
You are adorable Katie! Another UA-camr Dr Dray recommended your workouts & I’m happy I found you bec I’ve struggled with weight and eating and your videos help.
That’s awesome! Welcome to LSF :)
Love it! Def inspires & motivates me to get my nighttime routine in order 💕
i have a polite question, you guys cook peas while they are still in the pod and its called sweet peas?
vera phoebe I call them sugar snap peas. So not sure 🤷🏻♀️.
I cook these in the pod and they were called sugar snap peas.
i love that aztec mask! but make sure u dont drop any clumps in ur food!
Where are your shorts and top/bodysuit from that you put on after your shower?? They're super cute
They're random pieces I've picked up at little boutiques.
I love your bed and bedding!! where did you get it?? BTW this vid is awesome!
Nordstrom
I love the video I just feel like you are trying really really hard to be perfect, do what makes you happy and try going with the flow!
+hannah Fountain Thx, but this is my actual routine. That’s nice you think it’s perfect, but it’s just me. This is what I do.
hannah Fountain DC
Love Sweat Fitness xx
Why is this in my reccomended videos? Why do you not use a metal spoon to mix the mask? I have so many questions
These are all of my goals and I'll never meet them. I'm either too busy or too tired. I usually just eat fast food or instant ramen
Try starting with just a couple of smaller goals :) Always helps to crush little goals as you work your way up to major one!
@@LoveSweatFitness Ok. Thank you for the inspiration 😊
Love these vids, thanks for sharing, Katie!! P.S. wish my house was that clean and uncluttered! Lol
the dinner actually looked sooo good
#Newsubriber! So inspirational, I have been have trouble starting my own healthy routine! I got on youtube and searched and searched..Then, I saw the name of this video. I thought, “Hm..This seems fine” And then I clicked. I was so happy to find this! Your awesome. ❤️
Ugh, even your laundry room is cute
Such a cute ending to this video! Thanks. Will be checking out these links.
ok but your shorts and the top is the cutest where are they from
i’ve been to the beach u were at in the beginning lots of times. it’s beautiful 😍
This video was so smooth
Your skin is gorgeous, I'll have to try that mask!
Thanks so much!
So adorable!!! Loved seeing you and Ryan being all cute!
YOU TWO ARE SO PERFECT!!!!!
Or r they
This video was so fun to watch! You are amazing
Its easier to peal ginger with a spoon....You have helped me so much I wanted to pay it forward :)
Good tip! Thanks
It's nice to see a man smile threw out the whole video. Great vid :)
Macro Bars are great protien bars with low fodmap ingredients.
What is a good night time tea I have issues sleeping and I wanted to try a tea do you have any recommendations?
chamomile tea is great
OMG THATS SALT CREEK BEACH BY THE RITZ CARROLTON I LIVE IN LAGUNA NIGUEL IN SOUTHERN CALI OMG !!!!!!!
Milk,Mask,Your House,Your Skirt .Writing ,Reading , Lavender Oil.Perfume..Awesome Video
Here where I live in the fall it gets dark at 6pm like really DARK and cold brrr
Hey Katie I have a question since football season is under way do you think you could film a football theme HIIT routine because I like a challenge and that would be awesome thanks so much
Ooooh love that idea!
All the stuff you use on your face my mum uses it its so good
Isn't it the best?!
It didn't look like u took ur eye make up off. What do u normally use for that?
microcellular water
Great video! May I ask where your headboard is from? It's gorgeous!
A friend made it for us :)
Does anyone know where to get that metal spoon? Like that specific one. Thank you so much 😊
Best UA-camr ever!
Was dat a movie !?!? Yo edits r sick 🔥🔥🔥
Hello
I love you so much
Can you tell us the gradients of golden milk please
Thank you 😊
Question: HOW CAN YOU STAND THE SMELL OF THE VINAGER?
? Just get used to it I guess.
you're strong
im in love with her ring omg!
Its soo good If u microwave ur protein bar . Its like a cake. Mmmm
One of my favorite treats too!
They tell you not to use any metals and I think you're using a metal spoon
You're right, it was the only one I had at the moment, but typically it's best to use wood or bamboo if you can.
Love Sweat Fitness cool 👍🏾☺️
Can I replace raw honey to maple syrup for the golden milk?
totally
Love your routine! And your house is breathtaking!
Loved this video! I also really liked your pjs,where are they from ?? They're soo cute!!
Thanks! They're from a random boutique here in Laguna..
Just subscribed to your channel. Love it! I love how informative you are about the products you use
btw, aztec clay is not suppose to touch metal im pretty sure
Thank you Katie for sharing your routine I really enjoyed it.