My Real HEALTHY Fall Nighttime Routine 2021
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- Опубліковано 28 вер 2024
- FALL IS HERE! This is my REAL Night Routine; decorate w/ me for fall, new life hacks, dinner recipes + go to skincare routine. Check out all the things I use & recipes below! Use my code 14LOVESWEATFITNESS to get up to 14 free meals across your 5 boxes with HelloFresh! bit.ly/3jh0H7U
Thanks to HelloFresh for sponsoring this video!
What I use in my routine:
- Sleep Boost Blend (Slumber Party): lsf.store/2TOgbG4
- Kopari Night Cream: go.magik.ly/ml...
- Osea Under Eye Cream: rvlv.me/JpPKOg
- Agency Cleanser: withagency.us/...
- Decor: Home Goods (in store)
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🌱 Plant Based Protein Powders: lsf.store/3vBUBlG
🤗 Mood Boost Blend (Miss Congeniality): lsf.store/3wGb1ur
💤 Sleep Boost Blend (Slumber Party): lsf.store/2TOgbG4
🛡️ Immunity Boost Blend (Wing Woman): lsf.store/3wGDUXk
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🥑 My Guiltless Nutrition Guide and Recipe Book: lsf.store/Guilt...
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.
What’s your favorite fall scent?? Cinnamon stick or pumpkin spice?
Also, hit that subscribe friends! We’re almost to 700k amazing women here!
Pumpkin spice 🎃
I love both!! Also Joann's and Michael's has so much awesome fall/Halloween stuff!! 🎃🍁
@@Rescuemaven Your welcome! 😊 I loved hobby lobby when I lived in AZ, we don't have one in Alaska! 😭
i love your video
I literally could watch your routine videos everyday! They are so calming and also inspiring💕😊
Ahh thank you so much!!
Although, I’m not on a weight loss journey I do enjoy eating clean and healthy.
I subscribed to your channel because you are down to earth and personable compared to MOST health & fitness influencers.
Thank you so much! I hope my info is helpful :)
Love the holiday season feels, ALL the healthy things, esp sharing your Bible :) keep these coming, love love love ❤ 😄
Glad you like them :)
I'm seriously so happy you decided to keep these! they are my favorite and I look forward to them every season!! thank you thank you I love watching you and think your so adorable. 🤍🤍🤍
Glad you like them! Of course!
I am right with you, we were moving and I didn’t get to decorate last year…super excited to decorate this season!
Team pumpkin spice over here!
Cinnamon stick makes me think more of Christmas for some reason!
Yes, I totally agree!
Lost is a great Fall show!!!
yes!!
Those pillows are so cute!
Thank you!!
Fall is my favorite time of year! Thank you for these lovely ideas!
Of course!! Love the cozy feeling of fall!!
You are so encouraging and inspiring thank you for all you do!! 💕
I'm so glad!
I loved your fall routine. I look forward to it!!
It's def my fave too!
I love all of your videos especially the routine videos ❤️
Glad you like them!
Loved this video thanks for sharing, it was cozy and fun seeing all your fall decorating!!I really love this kind of video I could watch them over and over lol
Glad you liked it!!
Haven't watched yet, but already 'liked'. Love your routine videos...always so relaxing! xoxo
Thank you :)
Can’t wait for the fall morning routine 👸 🍁 🌲 ☕️
Coming soon!
I haven't watched you in a hot minute, glad to be back!
Glad you are back!!
Love your videos:)
Thank you so much!
I have movement issues too and I take fiber capsules with all my supplements daily. When those don’t help, especially when I travel, I take Miralax.
That helps too!
I’m with you Katie I have started decorating for fall about 2 weeks ago haha
I love it!!
I just found your videos. So motivated to get started getting healthy
I'm so glad!!
So inspiring!! 🧡 My boyfriend also leaves his clothes on the floor and I always pick them up! I also relate to you because I always sleep with literally 5 pillows, and my boyfriend doesn't understand why😂😂I think it's just cozy with a lot of pillows!!
Love that! Haha! The more pillows the better!
My favourite are literally both and I light both candles at the same time haha
Love this. Miss ya girly💙
Thank you!
So I know the HelloFresh was an ad but I’ve been buying them for a few weeks again because it helps me actually eat (especially as a single person)…. I would love to know more about how you decide what is LSF approved. I was thinking I know TIU is technically a “competitor” but they do meal plans and it would be awesome to have a kit based on the meal plan sent to me every week.
Ya! HelloFresh is really good, I love it. I actually do have LSF Meal Plans :) Have you checked them out? my.lovesweatfitness.com - I do love that idea for meal kits based on the plans!
@@LoveSweatFitness I don’t think I’ve seen them- I’ll have to check them out! I know a lot of work would go into finding a distribution company but it could add more accessibility to following the meal plans plus another line of income for the business. Maybe talking to HelloFresh about adding a line based on your company 🤔
@@quantumhealthpodcast Reading my mind! You should come join our team here at LSF HQ ;)
Love your video Katie. Can you tell where you got the jeans you were wear? I love the fit. You are looking so fab ♥️
Thank you!
The clothes is a guy thing😂 my husband will never ever put away his clothes but I pick my battles now lol gotta love em
TRUE
@@LoveSweatFitness Same here! My husband has a basket full of clothes.
Is there a pillow you really like?
For sleeping or just decor?
Amazing video! I hope you enjoyed your holiday and I know people either do or don't like mulled wine and since you like red wine during fall I was wondering whether you've had it and if you like it? 🤔😊
So yum!
Do you clean the inside of your oil diffusers ?
I do if I'm changing the scents!
Thanks for sharing KATIE!! Quick question about your hello fresh orders. Do you feel like the 3 meals last you a week? Or do you end up having to buy more groceries?
So when I do the double portions, we get 3 dinners + 3 lunches. So not the full week for me, but you can get a full week of meals, double portions and you would be in good shape :) I like it because I can still modify as I want to.
@@LoveSweatFitness awesome!! thanks for the info Katie!!
Your hello fresh looks so good 😍. Can you explain the Japanese style of eating? I’m curious
Thank you!!
Can you link your gold en suite faucet?
Yes!
Can I ask what the calm drink you had for ‘movement’ I have hypothyroidism and digestive issues. Love the videos 💗
Yes! It is called "Calm" and it is sold on amazon or you can find it in whole foods/sprouts!
What is that meditation ball that you mentioned?
You can find it on amazon! It just helps with centering yourself during meditation!
Loved this! I always thought Christians didn’t like Halloween and witches and spells. My house is like this year round
One Tree hill on Netflix! You both will be obsessed with that show! 🙂 thank me later!
Great recommendation!
I'm always so excited to wake up on a Monday morning to see what yourve been up to . Love all the fall decorations. Only we're heading into summer now , I miss fall my fav time . Thanks for sharing x
I'm so glad!
❤❤❤
Hi Katie. What toothpaste do you use?
Crest!
I love your videos!!!! SAND and Fog candles they sell those at TJ Maxx I love them they smell so good
Aw thank you!
I just bought slumber party and Wing Woman and I LOVE THEM!!!
slumber party has changed my sleep. And you wake up feeling amazing 😍🥰
Aren't they the best!! So happy to be able to share them with you!
I'm sooo looking forward to decorate for Halloween season! I love the ambiance it creates! :)
Me too!!
❤❤❤📝👍🏾
I love it
Hi what state is this? The homes look so nice
I'm in CA :)
Love hearing more about your faith & can’t wait for my slumber party delivery this week!
Hope you enjoy it!!
The Candles 🕯 Look Like They Smell So Good. Loving Your Front Porch Katie It looks Awesome And Cozy. 👍👌😀😀
They do! Thank you :)
Hey! I was wondering where your clock/radio is from in your kitchen?!
Which one?
❤
:)
Could watch these videos all day 🌺🌺
You are so kind!
Hello, where are your wine glasses from? Ty
Hi!! I think those are from crate and barrel!
i love this
yay!!
How would I find the right skincare routine for myself? I have oily skin and some dark circles under my eyes, I would also like to stay budget friendly.
There are a ton of great drugstore products out there! I'd recommend going to an Ulta and consulting with someone there to help you find the best products for your skin type and budget! :)
Do you offer any money back/refunds on the Slumber Party product? I've tried sooo many products to help with sleep and absolutely nothing works for me. Either I still wake up constantly or I wake up extremely groggy and extremely tired the next morning. Read reviews and would love to try it but little hesitant lol
Yes! 30 day guarantee you’ll love it :)
🤍🤍🤍🤍your products!!!! Ty for sharing with us all your amazing….
Glad you like them!
Where do you get good white towels with fringes?? 🚿 💦
Target!