Flow in Abundance Practice with Cookie

Cookie leads a 25-minute yoga flow for all skill levels to connect us with our breath and bodies, and remind us that we are enough, we do enough and we have enough. No experience or equipment is required.
Find more ways to press pause and take care of yourself at www.justpresspause.com. Press Pause is a project of The Jed Foundation powered by PINK.
The Jed Foundation (JED) exists to protect the emotional well-being of our nation's 75 million teens and young adults and prevent suicide.
To get help or get involved visit:
www.jedfoundation.org/