1 cup of oatmeal, 2 apples and 2 carrots I haven't eaten sugar for a year!
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- Опубліковано 30 вер 2024
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1 cup of oatmeal, 2 apples and 2 carrots I haven't eaten sugar for a year! You must try it! You will definitely love the taste. ✌🏻🥰
Recipe for cooking and ingredients:
Oatmeal - 100 gr. (1 cup / 3.5 oz).
Grind in a blender.
2 carrots.
2 apples.
70 ml. (¼ cup / 2.4 fluid ounces) water.
Grind in a blender.
Add sweetener to taste, I have stevia.
40 gr. (1/3 cup / 1.4 oz) dried apricots.
100 gr. (½ cup / 3.5 oz) raisins.
Pour cold water for 15 minutes.
2 eggs.
10 gr. (0.35 oz) baking powder.
1 teaspoon vanilla extract.
Mix.
Dry the dried fruits.
Add the dried fruits.
Mix.
Grease a 16 cm diameter mold with olive oil.
Place the mixture in the mold.
Bake in an oven preheated to 180 °C (360 °F) for 50 minutes.
20 g almonds. (1/5 cup / 0.7 oz)
20 g walnuts. (1/5 cup / 0.7 oz)
Toast the nuts a little in a frying pan.
Chop the nuts with a knife.
30 g white chocolate without sugar. (1/3 cup / 1 oz)
Melt in a water bath.
Add 1.5 tablespoons of yogurt.
Mix.
Decorate the cake with cream.
Sprinkle with nuts.
Two tablespoons of vitamin tea (composition: blackberry, rose hips, lemon balm, lavender, thyme, mint, hawthorn, rose).
Pour boiling water over.
Let stand for 7-10 minutes.
Enjoy your meal!
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/ @fantastischerezepte8751
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