BEST Adjustable Dumbbells? BowFlex SelectTech 1090 Dumbbells Review

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  • Опубліковано 5 вер 2024
  • Review of the BowFlex SelectTech 1090 Dumbbells
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КОМЕНТАРІ • 21

  • @MohamedNaas2005
    @MohamedNaas2005 8 місяців тому +6

    Adjustable DBs are Definitely a Must Have for Home Gyms The Only Problem is most Companies dont go up to a high enough weight.

  • @Omar1066
    @Omar1066 8 місяців тому +1

    I look forward to seeing the rest of your gym as you develop it. Bowflex were my first selectorised dumbbells. The same or similar model as yours. I liked them but after a year they developed a fault and the plates would slide off randomly. I then got Powerblocks with an add on kit for more weight. They have lasted me over ten years and only now have developed a fault where the plates stick in the base sometimes. I can live with that but if and when they get worse my next selectorised dumbbells will be Ironmaster.

  • @tpbulle
    @tpbulle 8 місяців тому

    Nice review. I have the Powerblocks. The 80 and 90 lb addons eventually broke at the weld points(after about 2 years), which was disappointing. I still use them up to 70 lbs on exercises, but, resorted to spin offs for the higher weights.

  • @spodergibbs5088
    @spodergibbs5088 8 місяців тому

    I have similar DB’s. They served their purpose. But I eventually saved and bought a DB set/rack. Best decision I made.

    • @BrainsandGainsPodcast
      @BrainsandGainsPodcast  8 місяців тому

      Did you get a full rack from 10-90 to make up for it? Seems like it would take up a lot of space. I also like that in theory I could bring these somewhere, though I probably wouldn't in most cases.

    • @spodergibbs5088
      @spodergibbs5088 8 місяців тому

      @@BrainsandGainsPodcast I got 5kg - 30kg (10-65 pounds). It takes up a bit of space but it’s worth it. I use the adjustable DB’s if I need to go heavier for pressing.

  • @adolfosilva3883
    @adolfosilva3883 8 місяців тому

    Interesting... I just got some adjustable dumbbells in Portugal that look exactly like these, just rebranded.

  • @JpSceadugenga
    @JpSceadugenga 8 місяців тому

    My major gripe with those are the plastic parts. Dumbells should take a beating for years and not become unusable because a small moving part broke. I'm partial to the ironmasters.

  • @MrGuy-ce2rh
    @MrGuy-ce2rh 8 місяців тому

    Take this with a grain of salt as it involves clumsy people and likely a prior iteration of the dbs as it was 8 years ago. I worked at a gym that had those and we had to keep replacing them/getting them fixed as the locking mechanism kept failing. My guess is that people were placing them roughly into the cradle (or dropping them).

    • @BrainsandGainsPodcast
      @BrainsandGainsPodcast  8 місяців тому

      Yea I can't imagine this being a good purchase for a commercial gym.

  • @AlexanderRodriguez-lm1qw
    @AlexanderRodriguez-lm1qw 8 місяців тому

    I feel like adjustable dumbbells like these are good for warm ups and smaller movements like curls. And then plate loaded for working sets

    • @BrainsandGainsPodcast
      @BrainsandGainsPodcast  8 місяців тому +1

      So far they've been good for arm work and shoulders, which I've done with up to 75-80lb. I still use my plate loaded for rows.

    • @AlexanderRodriguez-lm1qw
      @AlexanderRodriguez-lm1qw 8 місяців тому

      @@BrainsandGainsPodcastyeah man. I find the plate loaded ones are so tedious to load and unload that I try to keep all dumbbell work second so that I don’t have to warm up with adjustables. Something like these would be much more pain free

  • @ScottMys
    @ScottMys 8 місяців тому

    Solid review - comprehensive! I used them for like a year and half during the pandemic. I hated the shape for trying to do any form of chest press - really restricts your range of motion in the deep stretch.
    For the home gym - when you get the universal trainer, try to get one with a smith built in too. Some of them are very nice and you can do smith squats, presses and infinite rowing variations with the cables and bar

    • @BrainsandGainsPodcast
      @BrainsandGainsPodcast  8 місяців тому +1

      Thanks man! Yup I’ll be getting one soon and have narrowed it down to 2, both with a smith

    • @ScottMys
      @ScottMys 8 місяців тому

      @@BrainsandGainsPodcast awesome

  • @jsmith108
    @jsmith108 8 місяців тому

    How much do you weigh here/what bodyfat do you think you are?

    • @BrainsandGainsPodcast
      @BrainsandGainsPodcast  8 місяців тому

      Close to 210lb, getting to upper teens bf% if not 20%.

    • @jsmith108
      @jsmith108 8 місяців тому

      @@BrainsandGainsPodcast you are looking pretty jacked imo

    • @BrainsandGainsPodcast
      @BrainsandGainsPodcast  8 місяців тому

      @@jsmith108 Thanks. Will begin to shrink when I cut in the new year lol.