How tall are you? I’m currently 100kg, used to sit around 85kg but I was really underweight. Got as low as 79kg, I’m gonna cut down to about 90kg I think. But congrats bro
Exactly, i know i am fat and i know that rn i am doing nothing to stop it, but i am not gonna stay like this, because i know i am fat and i don't wanna stay like this.
@@italiancountryball865 but you said you’re doing nothing to stop it. Don’t say you will workout / lose weight tomorrow do it now. Drop and give me 20 push-ups
@@marleyjames566 you know what, honestly if a random guy on youtube told me to do 20 push ups i'd do it, but rn i have a cold so i am not gonna do it and i am not lying.
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. -Socrates
I’m just gonna add to the quotes. “People are like dirt, they can either nourish you and help you grow as a person or they can stunt your growth and make you wilt and die” -Plato. The zyzz community is the former and modern society is the latter
Romans 12:2 And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God. We are all gonna make it brahs! 💯❕
This reminds me of a saying “ Hard times create strong men, strong men create good times, good times create weak men, and weak men create hard times.” We are in the weaker phase, hard times will occur, which will create strong men.
@@tj_yt_ your value isn't defined if somebody else validates you. Online world is full of women and some men who seek validation from strangers Men were pillars throughout the history. Our society will definetely cange in upcoming years and we must actively shape this change.
I like how you didnt just show muscular men, you also showed just regular men, regular fathers, who protected their children in a dire situations. Cheers, man! Together we can fight this mad times!
The only one I object to is that movie depiction of (I assume) Achilles. Achilles canonically was a fucking crybaby who prayed for his nation to lose an entire war because his feelings were hurt. Also he was likely a bottom.
I love how you put the dads in there, dads and mums did everything for us, but so many of them end up in old age homes and things like that. Please just take the responsibility your parents took for you. Keep going strong brothers.
It is not about the steroid abuse. It is about the hard work that we all put in, whether with or without steroids, whether in the workplace, at home or wherever we stay. It is only about striving for your best self.
@@ugauga26 *males testicles grow smaller and so does penis* my uncle got asked by his fellow male worker at HEB if he wants steroids and he said that of what I said that my uncle told me so my uncle said to his co worker No no thanks hehe I don’t want my balls to shrink. HeAVENS NO! I need to reproduce dammit. And it affects females badly too. I don’t agree with anyone using steroids it harms you body and sacrifices something apart of you for strength!
Degeneracy and weakness have been my most biggest battles because Pornography is very hard demon to kill and conquer to then throw it away back to where it came from and those that gave it to me. I cannot forgive those people who also argue that it’s somehow good to scramble and shake as they think of supposed rational counter arguements Get out out of the way. BECAUSE ILL KILL THEM ALL!! If I have to because it doesn’t breed good people it created them more malevolent and that’s simply evil. I can imagine a world where we are all truly *Free* .
This one may be favorite video of all in this "genre". Because it also shows dads/brothers saving their children/siblings from accidents. It's a good demonstration, that you don't need to have freakishly elite genetics or use steroids to be a hero and inspiration to someone, especially to your own family. Nice touch and range of examples from mythos, to elites, to average people having in common strive for higher ideals, for some country, for some glory, for some family.
I was going to say something similar regarding the inclusion of Elon musk, a man who’s dedicated so much of his life for his idea of the greater good or societal improvement. Obvious he’s an extreme example but dedicating your life to get somewhere career wise for your family or people in your area is as much of an alpha existence as building your body like a god
@horriblepancake Have you seen Forrest Valkais Video 'Sex-and-Sensiblity'? And Pop Culture Detective made many great videos on assault, masculinity and so much more.
Man, there was one i saw earlier with the same format but it had a bunch of disabled men doing incredible things. Lost the video and cant find it but found this one instead. That other one actually had me crying. I don't cry. This one got me too. I just recently became a father. We're gonna make it guys!
I went 0 push-ups to 23 I went from 184 pounds to 170 pounds I feel happy and stronger Update I can do up to 50 push-ups in a row in perfect form now Keep going Stay Hard!
I wouldn’t even classify this as a meme. These videos actually lead me to now starting to work out, and heavily fixing my eating. I’ve tried to do the same in the past but always relapsed into my old unhealthy lifestyle, but not this time. It’s still my longest running streak that hopefully won’t end. 3 month update: I’ve lost almost 20 pounds, and have been going to the gym weekly! 5 month update: Hello again everyone. Been a couple months since my last update. Came back to say I lost a bit more weight (nothing too much since I am at a healthy weight once again already), and I still go to the gym weekly. When I initially started going to the gym I was going with a friend, and not only did going to the gym make me physically healthy, but it helped my relationships, and I’m now closer with this friend then I was before because of going to the gym with them. I don’t plan on ever stopping. Well, until next time kings. 10 month update: Hey everyone! Damn this comment blew up a bit. Figured I’d come and give another little life update on how things have changed over the last 5 months. First of all I started taking mental health seriously, and got support for problems of mine. Also I no longer go to the gym weekly. I typically go about 3 times a week nowadays. I’ve also started seeing someone now. This journey is far from over, it’s merely just began, but it hasn’t been a bad start. Bye again for now everyone. 13 month update: Hey guys. I’m honestly surprised people are still commenting on this, but since they are figured I’d come back. Sadly drifted apart from the person I was seeing (who cares though more time for gym 💪💪). It’s been I don’t even know how many years since my weight has been where it currently is. I’m literally not even overweight any more, forget fat. I don’t quite have abs fully yet but they’re starting to pop a bit (still crazy to see). I’m physically stronger to a point that was unimaginable to me a year ago. I do reps now with a weight higher than my old PR on bench press now lol. I’ve made more progress in my life in the last year than like all the years prior to that combined. A year ago I had horrible depression, and severe anxiety. At this point I can honestly say the depression is cured, I feel like I have a strong sense of purpose now. And the anxiety is so much better, due to me forcing myself out of my comfort zone whenever I get the chance nowadays. Even started a business lol. Well kings that’s the jist of it for the most part. Listen though before I go again to anyone reading this, I obviously don’t know you, and I don’t know what your going through, but I need you to understand that truly where there’s a will there’s a way. I know you might not see right now how going to the gym/stepping out of your comfort zone, etc, is gonna help, and or solve whatever your dealing with in life right now, but I ask you this, what do you have to lose? Worst case scenario you’ll simply just get stronger. Until next time kings.
Keep going brother, just a little reminder if you ever felt like going back to that unhealthy lifestyle. The moment you feel your muscles pumping, damn its gonna make your day!
Started watching these embrace masculinity type videos only a month ago. Didn't even know Zyzz before this. But this motivated me enough to get off the bed and do something about my life. I am 21, over 80 kg weight and just 5'5 in height. Did basic exercises for 10 days and started doing Igor Voitenko's 0 to 100 workout program. Only been two days since I started it and my body is hurting like hell. But that's not gonna stop me. Wish me luck brothers so that I can continue on this journey and stand beside y'all one day. Will update if I get the chance.
Same brah, I don't like the discipline they taught us in school,but I like the idea of doing things even if you hate it to get the work done. It helps me
School is destructive because among other things, it makes kids consider the word “discipline” as something to be afraid of. It’s why they grow up to be the way they are now. Kids should know that discipline sets you free and makes you powerful once you master it. It wasn’t until I left that shitshow called “high school” that I started learning that.
school makes children weak, its part of the wagie life path, give your formative years away sitting on chairs learning almost nothing but useless nonsense, spending all your energy on just staring at a white board/screen so that one day you can stare at screens for most of your day as well. "needing" someone else to keep yourself disciplined, you never become a free man following this path.
@@howardstrike8753 I like that. It is ok to be sad Or cry. It is ok if you are weak. It is ok if you are not the greatest. But even so I guess we have to try. It reminds me of a quote I once heard. Perfection may not be attainable. But that does not mean we should not strive for it
Four years ago I gained 90 lbs when my first business failed. Lost my gf, lost most friends, lived in a hotel room the size of a bathroom. I'm 40 days away from my first marathon, the business has totally been revamped and I never think of my ex. Keep going. I'll die before I give up on my goals
I'm a girl and those videos gave me the motivation to go to the gym. I'm just two weeks but not planning to leave. I'm not even a chubby person but I need muscles dudes, I'm young I must reach my limits and know how much I can go
Muscle girls for the win. Don't let people saying that girl who are muscular aren't good looking stop you. They only think that because they're weaker than them^^
Good stuff! I was mentally and physically weak. I'm 5'7, I was with 107kg (45% body fat). Now I'm 76kg (8% body fat), got a job, making my girlfriend a happy woman and planning our marriage. This is just the beggining.
I’m so happy I discovered zyzz and his following. His legacy. Was depressed for so long and didn’t know why. I was brain washed into believing being a man is a sin. F*** modernity and weak minded people. It’s one thing to live your life as a worthless POS. It’s another to force or influence others into that way of life. Keep your mediocrity to yourself. Let the rest of us brahs live our lives. We’re all gonna make it brahs!
I know this video is aimed towards men, but as a woman this video is making me feel more motivated than ever. I started working out yesterday after taking some time to create a routine and it feels like all my limbs are going to fall off. I can’t wait to see how strong I will become through discipline and hard work. Good work to all you out there getting stronger every day and never give up, my brothers!
I am loving this new flow of videos. Motivating and encouraging people to become stronger. Don't forget brahs, being weak is not something to be ashamed of... staying weak is.
Love the dad parts in between, it shows that a true man is not someone who has just one night stands his whole life, but takes responsibility for his wife and family!
I love the normal human scenes in here, preventing his baby from falling or saving a child. Being a man isn't always about being the strongest but about taking action 💯
3 роки тому+91
What i understood: Don't give up on your adventures, even if you have to take big risks
Every bodily function starts at your brain. So it makes sense that mental health is the cornerstone of getting yourself to do anything. If you want to be disciplined, legendary, or push yourself past your limits, you NEED to prioritize mental health before anything.
I am going through some tough times and also health issues because of which cant eat enough but im still making steady progress. People like you help me stay strong
@@gilscharf Aye thanks bro. Im still getting some tests done to figure out what's wrong but if it is what it takes I will start eating more, I am not giving up ever🔱
@Prometheus Defiant Thank you for your words man, that is absolutely true. I have kind of come to be grateful for my struggles. They made me more persevering and strong.
I envy the determination you guys have. I’ve recently started trying to workout for at least 30 minutes a day and just trying to do things that can help me better myself but i’m very inconsistent. Its hard for me to maintain these things on a daily basis. You guys are amazing
The Important thing is that you started. Trust me, after some time it'll become easier to stay consistent. Never lose sight of your end goal! Greatness is coming.
The best way is to mix up personal preferences, freedom and causality with discipline. So you don't remain freely inconsistent, but you don't overdo the discipline part either, a good balance of duty and fun in a way
I found its better to start small and take small steps. My grind explained it like a ladder. If you have lots of rungs close together you can reach the next one. If you have them too far apart you’ll never reach the next level
I went from 120kg (260lbs) to 99kg(218lbs) in 6 months. These help me staying motivated going further! Due to knee problems I can't run and used it as an excuse to be fat and weak. Currently I am riding the bicycle to work each day 70km! Never give up! It is ok to be weak, but not to stay weak!
I love how you don't just show traditional depictions of masculinity (muscular and athletic men), but also just people achieving their dreams through hard work (e.g. Elon Musk) and protecting those they love (Dads saving their kids from dangerous situations).
Nice one mate I'm 1.92 at 64kg so im as skinny as they fucking come. Never could get above 65kg my whole life. Last year i got to 75kg and i was proud as fuck because i finally looked healthy but then illness struck me and i couldnt eat for 2 weeks so i was back at 60kg. I've been struggling with that illness and im still struggling but when I'm healthy i will grind so hard to become big because i fucking hate being a skinny bitch
Fantastic man up there in my top 3 for sure. Love how you added the dad saves when kids are gonna get hurt those moments are so good. Keep up the good work your helping men you will never meet.
I remember when I was fat how people said to me "You shouldn't be complexed about your body, you should accept yourself the way you are". They were just keeping me down. I would never reached the body I have now if I listened to them
Nice to see some skating stuff on this videos (downhill clip and Tony Hawk's first 900). Skating is also an sport, can get you very fit, and most importantly, it teaches you to always get back up on your feet no matter how hard you get hit. Be disciplined, do sports, embrace fitness, embrace strenght.
Im skater and gymnast, so stoked to see Zonderland here! I broke two ligaments of my backfoot doin a flat laser and i could switch tre so well learned in three seshes and mastered in a month but ill be back some day to land switch tre double 💣 We are all going to make it brah
Seeing this makes me want to skate again but too bad my skateparks closed and most of my friends nowadays rarely skate after the pandemic but i'll try my best to do my first ever ollie after 2 years of not skating
I've been overweight my whole life and it's thanks to videos like this that i started to concistantly workout, focus on improvement. I hope I and all of the other's who are inspired to reach their goal, stay strong
this probably wont be seen but my dad and I went on a hiking trip yesterday. It was one of the physically hardest things we had ever experienced (im 13 and he is 46). we had to hike 4 mountains in 1 day, we walked almost 10 miles in 8 hours. The last mountain on the first day pushed us to our limit physically and mentally. We ate very little food. On the second day we ate nothing for breakfast and we just started to walk we had to go through multiple rivers, we forgot to pack sandals so we had to go through them barefoot until we had enough and we just wore our shoes through water some were even knee height. We ended up having enough and we found a road and we ending up walking it because we were so tired and it was flat. We made it to a area where we could sit down. We planned to walk back to the truck which would have taken 5 hours plus, we were both scared but thankfully we were able to hitchhike and the nicest guy in the world was able to take us most of the way an we only had to walk for 1 and a half hours for 4.5 miles. Had it not been for that man we could have maybe died out in the wilderness.
Thanks to these type of videos i found myself to exercising more than i usually did, i'll keep on grinding currently on 75 KG We all can make it out brothers and sisters
You know when I am having a bad day, I definitely need to watch some motivational videos, like this one. Discipline is the only thing in this world that brings us to our dreams in order to be accomplished, and not weakness. Great title and video here!
This channel helped me a lot, thank you! I've never been overweight and I've always been sporty but I do tend to neglect myself. My cibophobia caused me to barely eat and now I'm sick. this channel finally woke me up and now I try my best to fight these thoughts
Ye bro zyzz is watching us I've lost 50 ibs but now I want to put on muscle im eating around 3500 to 4000 cals a day and a lot of protein just stay focused dont give up
Entonces moriras como el, muy joven por el consumo de roids, drogas, etc. La mejor representation de porque te vez bien por fuera, adentro estas enfermo. El peor ejemplo a seguir para motivation personal.
@@erikguillen6599 la ignorancia te tiene Ciego. El no fue un buen ejemplo a seguir. El consumo no terapeutico de roids mas otras drogas lo llevaron a una muerte temprana. Yo nunca dije q el era una Mala persona. Pero cada quien Toma su Camino en la vida . Malo es recomendar el Estilo que el siguio ya que con su vida pago el precio a una edad muy joven. A menos que tu quieres ese mismo Camino para ti.
@@kaja5271 there is toxic masculinity. Just as there are toxic feminists. Thing is, saying all men have to be strong is toxic masculinity. Cause you are not a man because you are strong. Or like the illusion that man can't show feelings. In many places till this day they can't show them, cause then theyre considered weak. Thats toxic.
I have great respect for all those UA-camrs who encourage true masculinity and reject these fake male standards which are treading on Social media. Huge respect for you guys!!! 🙏🙏🤘
6 months of workouts because of these videos. I may have not gotten every day at the gym but at least thrice a week and sunday were always guaranteed. Thanks.
1:32 I like how you define masculinity not just as raw power but also protection. Could you please add a clip of a man saving a wild animal the next time?
yeah rocky is an inspiration! also included him in my reject/embrace because his speech to his son is such an inspirational scene for every man out there!
I was 127kg. I'm now 87kg. I'm not done. I never will. Once you chose the path of greatness. You're never satisfied. Appreciate your efforts, be proud of yourselves men of mankind. BUT NEVER EVER ALLOW YOURSELF TO BE CONTENT. Become extraordinary. Come with me on the path of strength and resilience. Let us build a strong world with strong men and women for our sake !!!!!
I used to be 198 pounds with 27% body fat and super lazy now i usually run 5km a day and doing 2hours workout 5times a week thanks for motivational videos Lost 28 pounds and im super lean
I was a scrawny awkward nerd for so many years. 26 and now realizing what I want in life. Confidence and true happiness in myself. After going to the gym, I started feeling better about myself and noticed when I go to the clubs, I let the women come to me and not go to them. I will always be myself, but finding true potential is more satisfying than anything.
Legit one of the best videos I’ve seen lol😂 People claim “toxic masculinity”, but don’t realize that enabling a weak mindset encourages us to seek out hyper masculine things to motive us and make us better. The excess of 80’s metal and partying lifestyle lead to the rise of grunge. Trends come in waves.
![When the zyzz music kicks in [Regular show] Muscle man transformation](http://i.ytimg.com/vi/6LR7uXoxYmw/mqdefault.jpg)
Feels good to now that some of us are moving forward instead of just existing. Lets go brahs !!!
Keep dreaming incel
@@chriss6439 🤡
Vardhan 👊 yes bro
Yes mate we all need to be pushing forward
Keeping forward, that's what man do, PLVS VLTRA!
I was 125kg,
After a year im 86kg
Falling down is ok, getting back up is mandatory, keep fighting kings
👑
How tall are you? I’m currently 100kg, used to sit around 85kg but I was really underweight. Got as low as 79kg, I’m gonna cut down to about 90kg I think. But congrats bro
@@johntonssen7231 wait how is 79 kg underweight?
Congratulations mate!
Let´s go man! Do work now.
It is OK to be weak. It is NOT OK to accept weakness as something you cannot change.
Be your best self kings
Exactly, i know i am fat and i know that rn i am doing nothing to stop it, but i am not gonna stay like this, because i know i am fat and i don't wanna stay like this.
@@italiancountryball865 but you said you’re doing nothing to stop it. Don’t say you will workout / lose weight tomorrow do it now. Drop and give me 20 push-ups
@@marleyjames566 you know what, honestly if a random guy on youtube told me to do 20 push ups i'd do it, but rn i have a cold so i am not gonna do it and i am not lying.
@@italiancountryball865 fair enough, when you get better go on a diet and start working out, it feels great
@@italiancountryball865 Recover well and push on, I wish you luck!
No matter what:
Stay strong
Keep grinding
Keep believing
Fight. For a better life, and a better world
The world is yours...
Truer words have never been written!
BASED
Zyzz is bad content maker will, because i better
We’re all gonna fuckin make it brah
The fatties lasted longer than zzyz but lol
Reject weakness, embrace climbing stairs after leg day.
If you don't need a wheelchair after leg-day, what are you doing?
@@Fuscao_Preto exactly. I think I'm not masculine enough. I should do better.
Holy shit... I love leg day, do it twice a week... You're on! Fuck it! Let's go! Let's go! I'm jumping up and down like a puppy dog!
I just did a 12 hour nursing shift after leg day. This video helped jack me up
I try to not skip arm day because damn my upper body strength is crap
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.
-Socrates
BASED SOCRATES LETS FOOKIN GOOOO!!!
A stoic + as strong body is the epitome of health in all aspects of life.
I’m just gonna add to the quotes. “People are like dirt, they can either nourish you and help you grow as a person or they can stunt your growth and make you wilt and die” -Plato. The zyzz community is the former and modern society is the latter
@@Dinara1up facts
I have noted down this in my phone thanks
I went from 100kg to 72kg in 9 months, ngl, im really proud of my progress.
Don't ever give up kings and queens, you got this.
👍👍
King🗿
dropped this 👑
We are living in the age of weakness... Stay strong and never settle for less
I was not expecting you here pokeak
Being the weakest generation is exactly why we'll be the strongest
Romans 12:2
And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.
We are all gonna make it brahs! 💯❕
True. “Hard times create strong men, strong men create good times, good times create weak men, and weak men create hard times.”
This reminds me of a saying “ Hard times create strong men, strong men create good times, good times create weak men, and weak men create hard times.” We are in the weaker phase, hard times will occur, which will create strong men.
I love when the dad blocked the thing from hitting that little kid.
The RC car?
He is legend
thats also masculine as f. Dads are always there for their daughters
Okay
That is what Yes father figure looks like.
Men wake up. Society needs us again. Your value isn't defined if chick likes you or can make money off you. I believe in you!
My man
Society needs us? Why should any man give a damn about a society that doesn’t value them?
Big facts..!
@@tj_yt_ your value isn't defined if somebody else validates you. Online world is full of women and some men who seek validation from strangers
Men were pillars throughout the history. Our society will definetely cange in upcoming years and we must actively shape this change.
@@hordevran well to actively shape this change men shouldn't rush to rescue the damsel in distress society. If men does that then nothing will change.
im two steps ahead
I like how you didnt just show muscular men, you also showed just regular men, regular fathers, who protected their children in a dire situations. Cheers, man! Together we can fight this mad times!
The only one I object to is that movie depiction of (I assume) Achilles. Achilles canonically was a fucking crybaby who prayed for his nation to lose an entire war because his feelings were hurt. Also he was likely a bottom.
@@Blaze6108 he also went to the war knowing he will die
Zyzz is the epitome of aesthetics brah
Chris bumstead is but I get your point. He is the reason for soo many guys in fitness.
@@lolzboiii8371 Chris is amazing as well. Arnold too. They’re all very sick to me tbh brothef
They're all the very best
Glad to see you here bro
Was
i don’t feel suicidal anymore all of these inspirational videos are making me strong move forward my brothers!
Keep holding your head high and you will make it! Stay 💪
So happy to read this. Keep going!
forward is the only way to go brother. keep the grind going
Chad detected
Hell yea badass !!
I love how you put the dads in there, dads and mums did everything for us, but so many of them end up in old age homes and things like that. Please just take the responsibility your parents took for you. Keep going strong brothers.
This actually has me tearing up. Straight chills too everything I stand for in a video. Piece of artwork! Fuck degeneracy and weakness!!!
Roids make people weaker because without them, they are nothing
It is not about the steroid abuse. It is about the hard work that we all put in, whether with or without steroids, whether in the workplace, at home or wherever we stay. It is only about striving for your best self.
@@ugauga26 *males testicles grow smaller and so does penis* my uncle got asked by his fellow male worker at HEB if he wants steroids and he said that of what I said that my uncle told me so my uncle said to his co worker No no thanks hehe I don’t want my balls to shrink. HeAVENS NO! I need to reproduce dammit. And it affects females badly too. I don’t agree with anyone using steroids it harms you body and sacrifices something apart of you for strength!
@@vikired2000 taking steroids *is steroid abuse*
Degeneracy and weakness have been my most biggest battles because Pornography is very hard demon to kill and conquer to then throw it away back to where it came from and those that gave it to me. I cannot forgive those people who also argue that it’s somehow good to scramble and shake as they think of supposed rational counter arguements Get out out of the way. BECAUSE ILL KILL THEM ALL!! If I have to because it doesn’t breed good people it created them more malevolent and that’s simply evil. I can imagine a world where we are all truly *Free* .
*This goes f*cking hard!*
The hardest mfs on the grind
amen
Ayo I need tips to do pull ups without a pull up bar or if there are exercises that can also help making your bacl stronger
@@iskander07 look up bully juice “no equipment back workout” on youtube it’s like 10 mins and you’ll feel that shit the next day trust me
Have you seen Forrest Valkais Video 'Sex-and-Sensiblity'?
And Pop Culture Detective made many great videos on assault, masculinity and so much more.
This one may be favorite video of all in this "genre". Because it also shows dads/brothers saving their children/siblings from accidents. It's a good demonstration, that you don't need to have freakishly elite genetics or use steroids to be a hero and inspiration to someone, especially to your own family. Nice touch and range of examples from mythos, to elites, to average people having in common strive for higher ideals, for some country, for some glory, for some family.
Thank you! You will like my next video then :)
I was going to say something similar regarding the inclusion of Elon musk, a man who’s dedicated so much of his life for his idea of the greater good or societal improvement. Obvious he’s an extreme example but dedicating your life to get somewhere career wise for your family or people in your area is as much of an alpha existence as building your body like a god
@horriblepancake Have you seen Forrest Valkais Video 'Sex-and-Sensiblity'?
And Pop Culture Detective made many great videos on assault, masculinity and so much more.
Man, there was one i saw earlier with the same format but it had a bunch of disabled men doing incredible things. Lost the video and cant find it but found this one instead. That other one actually had me crying. I don't cry. This one got me too. I just recently became a father. We're gonna make it guys!
For Honour
I went 0 push-ups to 23 I went from 184 pounds to 170 pounds I feel happy and stronger
Update I can do up to 50 push-ups in a row in perfect form now
Keep going Stay Hard!
keep growing brother. proud of you!
I went from 165-170 skinny as hell, to around 210-220 keep pushing, I also couldn't do pushups when I was really small, now I can do 30 or more
Congrats bro
hey bro, i used ot be the same, now i can slso do 50 pushups in a row, i hit 500 pushups yesterday
You can't imagine the goosebumps I got from this brah, amazing video
me too brah
I love the increase in these videos. The age of strong men creating good times is coming near boys! We’re all gonna make it!!! 🙏🏽
HAHAHAHAAHAHAH!!!!
Amén Brother
I wouldn’t even classify this as a meme. These videos actually lead me to now starting to work out, and heavily fixing my eating. I’ve tried to do the same in the past but always relapsed into my old unhealthy lifestyle, but not this time. It’s still my longest running streak that hopefully won’t end.
3 month update:
I’ve lost almost 20 pounds, and have been going to the gym weekly!
5 month update:
Hello again everyone. Been a couple months since my last update. Came back to say I lost a bit more weight (nothing too much since I am at a healthy weight once again already), and I still go to the gym weekly. When I initially started going to the gym I was going with a friend, and not only did going to the gym make me physically healthy, but it helped my relationships, and I’m now closer with this friend then I was before because of going to the gym with them. I don’t plan on ever stopping. Well, until next time kings.
10 month update:
Hey everyone! Damn this comment blew up a bit. Figured I’d come and give another little life update on how things have changed over the last 5 months. First of all I started taking mental health seriously, and got support for problems of mine. Also I no longer go to the gym weekly. I typically go about 3 times a week nowadays. I’ve also started seeing someone now. This journey is far from over, it’s merely just began, but it hasn’t been a bad start. Bye again for now everyone.
13 month update:
Hey guys. I’m honestly surprised people are still commenting on this, but since they are figured I’d come back. Sadly drifted apart from the person I was seeing (who cares though more time for gym 💪💪). It’s been I don’t even know how many years since my weight has been where it currently is. I’m literally not even overweight any more, forget fat. I don’t quite have abs fully yet but they’re starting to pop a bit (still crazy to see). I’m physically stronger to a point that was unimaginable to me a year ago. I do reps now with a weight higher than my old PR on bench press now lol. I’ve made more progress in my life in the last year than like all the years prior to that combined. A year ago I had horrible depression, and severe anxiety. At this point I can honestly say the depression is cured, I feel like I have a strong sense of purpose now. And the anxiety is so much better, due to me forcing myself out of my comfort zone whenever I get the chance nowadays. Even started a business lol.
Well kings that’s the jist of it for the most part. Listen though before I go again to anyone reading this, I obviously don’t know you, and I don’t know what your going through, but I need you to understand that truly where there’s a will there’s a way. I know you might not see right now how going to the gym/stepping out of your comfort zone, etc, is gonna help, and or solve whatever your dealing with in life right now, but I ask you this, what do you have to lose? Worst case scenario you’ll simply just get stronger. Until next time kings.
Same as me. I don't think I'll relapse this time. We're all gonna make it bruh
It aint a streak now my brother, its your new life, hope you like it. Stay strong 💪 eat well and be happy!
Keep it up king, we're all gonna get up there
Keep going brother, just a little reminder if you ever felt like going back to that unhealthy lifestyle. The moment you feel your muscles pumping, damn its gonna make your day!
I respect all of your effort. Please dont stop pursuing and pushing towards what's difficult! 🙏
Started watching these embrace masculinity type videos only a month ago. Didn't even know Zyzz before this. But this motivated me enough to get off the bed and do something about my life. I am 21, over 80 kg weight and just 5'5 in height. Did basic exercises for 10 days and started doing Igor Voitenko's 0 to 100 workout program. Only been two days since I started it and my body is hurting like hell. But that's not gonna stop me. Wish me luck brothers so that I can continue on this journey and stand beside y'all one day. Will update if I get the chance.
Keep it up brother !
See you at the top brah
You can do this king!
You got this Bro ! Don’t stop Don’t listen to all those who laugh at you show what you can do and what you are capable of
I hereby declare the necessity to hear a continuation, My King.
I love the fact that you added people saving kids, respect.
Remember when we got mad when our teachers or parents asked us to be disciplined? I feel like we understand them now more than ever.
Same brah, I don't like the discipline they taught us in school,but I like the idea of doing things even if you hate it to get the work done.
It helps me
School is destructive because among other things, it makes kids consider the word “discipline” as something to be afraid of. It’s why they grow up to be the way they are now. Kids should know that discipline sets you free and makes you powerful once you master it. It wasn’t until I left that shitshow called “high school” that I started learning that.
school makes children weak, its part of the wagie life path, give your formative years away sitting on chairs learning almost nothing but useless nonsense, spending all your energy on just staring at a white board/screen so that one day you can stare at screens for most of your day as well.
"needing" someone else to keep yourself disciplined, you never become a free man following this path.
no, they taught the wrong kind, they wanted us to be disciplined in the ways of modern society.
Its ok to be weak but not to stay weak
based voidpilled
Amen!
I like another quote I heard, “ it’s ok to be emotional, but never ok to be weak”
This needs more upvotes.
@@howardstrike8753 I like that. It is ok to be sad Or cry. It is ok if you are weak. It is ok if you are not the greatest. But even so I guess we have to try. It reminds me of a quote I once heard. Perfection may not be attainable. But that does not mean we should not strive for it
As a father of a 3 year old little girl, the "dad reflex" clips are truly motivating. Nice addition.
true masculinity is being a good father
Makes me cry all the time.
Truly; the life goal of a man is to be a father worth admiring.
Common L
@@estherrue6764that's what you are. A big fat L.
Four years ago I gained 90 lbs when my first business failed. Lost my gf, lost most friends, lived in a hotel room the size of a bathroom.
I'm 40 days away from my first marathon, the business has totally been revamped and I never think of my ex. Keep going. I'll die before I give up on my goals
I'm a girl and those videos gave me the motivation to go to the gym. I'm just two weeks but not planning to leave. I'm not even a chubby person but I need muscles dudes, I'm young I must reach my limits and know how much I can go
Don't worry, no one ever said girls are banned from this. Only thots are, everyone else is accepted
Let's go! We're all gonna make it brahs! Including all the strong queens out there! 💪🏼💪🏼
Let's fucking go !
Don't worry, there lot girls working out too show how it is. Stay strong Queens.
Muscle girls for the win. Don't let people saying that girl who are muscular aren't good looking stop you. They only think that because they're weaker than them^^
Good stuff! I was mentally and physically weak. I'm 5'7, I was with 107kg (45% body fat). Now I'm 76kg (8% body fat), got a job, making my girlfriend a happy woman and planning our marriage. This is just the beggining.
Keep it up!
8% G your shredded
8%? Thats really low, good job
goddamn your shredded bro, keep it up dude!
hope you have a very long happy life
I’m so happy I discovered zyzz and his following. His legacy. Was depressed for so long and didn’t know why. I was brain washed into believing being a man is a sin. F*** modernity and weak minded people. It’s one thing to live your life as a worthless POS. It’s another to force or influence others into that way of life. Keep your mediocrity to yourself. Let the rest of us brahs live our lives. We’re all gonna make it brahs!
A sin in what ways?
Being a man isn't a sin. Being a shit person is, I guess. Keep going, good luck!
Keep Grinding brother. Embrace Masculinity!
@@Krissmas1 according to modern society, in every way possible
He was a depressed loser, became a drug addict and died from it - wow, what an legacy!
“What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his stomach is capable.” - Nikocado Avocado
🤣🤣🤣🤣🤣🤣
true but he was skinny when you made this comment.
I know this video is aimed towards men, but as a woman this video is making me feel more motivated than ever. I started working out yesterday after taking some time to create a routine and it feels like all my limbs are going to fall off. I can’t wait to see how strong I will become through discipline and hard work. Good work to all you out there getting stronger every day and never give up, my brothers!
W
W gj
KEEP GOIN BRAH
STILL GOING STRONG, THANKS BRAHS FOR THE ENCOURAGEMENT
Gym doesn't care about who you are or where you came from, self improvement should be sought by all, keep going, we all gonna make it 💪
I am loving this new flow of videos. Motivating and encouraging people to become stronger. Don't forget brahs, being weak is not something to be ashamed of... staying weak is.
True 💖
Fuck yeah CALISTHENICS 100 pull-ups time!!
Hard times create strong men
Strong men create good times
Good times create weak men
Weak men create hard times
Seems like right now we're in the fourth step.. you know what that means boys, let's be the change.
@@GioVortex I feel like we're more in the transition from 3rd step to 4th
And the cycle continues
@@rethomazure and consistency can break that cycle stay strong kings
@@amaanmohammed7985 that's literally what he said bruh
Love the dad parts in between, it shows that a true man is not someone who has just one night stands his whole life, but takes responsibility for his wife and family!
I love that Superman was put in here, a paragon on masculinity and a true alpha male for those who actually understand the character
Batman is cooler tho
@@baskey3723 And easier to connect with. A damn chad.
I love the normal human scenes in here, preventing his baby from falling or saving a child. Being a man isn't always about being the strongest but about taking action 💯
What i understood: Don't give up on your adventures, even if you have to take big risks
ONG
"A mans mental health is the key to sucess"
-A thought in my head
emotional control
Every bodily function starts at your brain. So it makes sense that mental health is the cornerstone of getting yourself to do anything. If you want to be disciplined, legendary, or push yourself past your limits, you NEED to prioritize mental health before anything.
I am going through some tough times and also health issues because of which cant eat enough but im still making steady progress. People like you help me stay strong
Calorie dense easy to digest foods 💪 keep going
@@gilscharf Aye thanks bro. Im still getting some tests done to figure out what's wrong but if it is what it takes I will start eating more, I am not giving up ever🔱
WE'RE ALL GONNA MAKE IT BRAHS 💪🏼
@Prometheus Defiant Thank you for your words man, that is absolutely true. I have kind of come to be grateful for my struggles. They made me more persevering and strong.
@@kaira4358 you female? Also your name changes to different name weird.
I envy the determination you guys have. I’ve recently started trying to workout for at least 30 minutes a day and just trying to do things that can help me better myself but i’m very inconsistent. Its hard for me to maintain these things on a daily basis. You guys are amazing
The Important thing is that you started. Trust me, after some time it'll become easier to stay consistent. Never lose sight of your end goal! Greatness is coming.
Hoping you keep it up! You're gonna make it brah!
it's the same for everyone bros! you're strong for letting people know you're weak. But you'll be strong, I believe in you.
The best way is to mix up personal preferences, freedom and causality with discipline. So you don't remain freely inconsistent, but you don't overdo the discipline part either, a good balance of duty and fun in a way
I found its better to start small and take small steps. My grind explained it like a ladder. If you have lots of rungs close together you can reach the next one. If you have them too far apart you’ll never reach the next level
I went from 120kg (260lbs) to 99kg(218lbs) in 6 months. These help me staying motivated going further! Due to knee problems I can't run and used it as an excuse to be fat and weak.
Currently I am riding the bicycle to work each day 70km! Never give up!
It is ok to be weak, but not to stay weak!
I love how you don't just show traditional depictions of masculinity (muscular and athletic men), but also just people achieving their dreams through hard work (e.g. Elon Musk) and protecting those they love (Dads saving their kids from dangerous situations).
Ambition, intellectual strength, perseverance are also all traditional healthy masculine ideals :-)
Its called toxic masculinity because its toxic for this toxic society. Become a man no matter what! We need you!
Last year I weighed 58kg, now I weigh 72. Never stop grinding brahs, we all gonna make it
bulking?
@@jjominol yeah
@@sadgetrollge5614 hell yeah brother
Тне вulкiиg Iисidеит!!!
Nice one mate
I'm 1.92 at 64kg so im as skinny as they fucking come. Never could get above 65kg my whole life. Last year i got to 75kg and i was proud as fuck because i finally looked healthy but then illness struck me and i couldnt eat for 2 weeks so i was back at 60kg. I've been struggling with that illness and im still struggling but when I'm healthy i will grind so hard to become big because i fucking hate being a skinny bitch
Hey man shout out to all those fathers that saved their kid from danger , you guys are the real heroes.Salute.
Best reject modernity i ever seen... Bravo!
Best one i ever see. Dailylife heroes are underated
Brothers and sisters REJECT WEAKNESS !!!!!
Crush this generations way of thinking with just a thumb .
The clips of the dads saving their kids hits the hardest
Fantastic man up there in my top 3 for sure. Love how you added the dad saves when kids are gonna get hurt those moments are so good. Keep up the good work your helping men you will never meet.
I remember when I was fat how people said to me "You shouldn't be complexed about your body, you should accept yourself the way you are". They were just keeping me down. I would never reached the body I have now if I listened to them
Nice to see some skating stuff on this videos (downhill clip and Tony Hawk's first 900). Skating is also an sport, can get you very fit, and most importantly, it teaches you to always get back up on your feet no matter how hard you get hit.
Be disciplined, do sports, embrace fitness, embrace strenght.
Im skater and gymnast, so stoked to see Zonderland here! I broke two ligaments of my backfoot doin a flat laser and i could switch tre so well learned in three seshes and mastered in a month but ill be back some day to land switch tre double 💣
We are all going to make it brah
Seeing this makes me want to skate again but too bad my skateparks closed and most of my friends nowadays rarely skate after the pandemic but i'll try my best to do my first ever ollie after 2 years of not skating
2:07 almost made me cry
He will forever be my hero
If zyzz comes back to life , he would be so proud of us brahs
yessir bah
died at 22 from a heart attack, was depressed af and roided out of his mind! 😂 not really someone i want the approval of!
Fatherhood is a strength! Good job for including that. People are forgetting how necessary it is to have good fathers,
now more than ever.
The best compilation so far
We're all gonna make it
These videos have inspired me to go to the gym thanks
"Progress is progress, no matter how small"
absolutely love how a Socrates quote and zyzz quote are equally as great
Unbelievable based
Based pfp
Tism?
2 steps ahead!!!!
the transition to my guy henry at 1:08 alone gave me enough motivation to start working out again
Move forward ,reject weakness💪🏽
I’m glad there was a diverse amount of talent here, from families, athletes, to soldiers they all put a lot of work into their ability
amazing motivation video THANKS !!!!! bless you
Fucking awesome.
I've been overweight my whole life and it's thanks to videos like this that i started to concistantly workout, focus on improvement. I hope I and all of the other's who are inspired to reach their goal, stay strong
This... Now this is the best one yet. Only by the footage you included, you're already better than the other 90%.
this probably wont be seen but my dad and I went on a hiking trip yesterday. It was one of the physically hardest things we had ever experienced (im 13 and he is 46). we had to hike 4 mountains in 1 day, we walked almost 10 miles in 8 hours. The last mountain on the first day pushed us to our limit physically and mentally. We ate very little food. On the second day we ate nothing for breakfast and we just started to walk we had to go through multiple rivers, we forgot to pack sandals so we had to go through them barefoot until we had enough and we just wore our shoes through water some were even knee height. We ended up having enough and we found a road and we ending up walking it because we were so tired and it was flat. We made it to a area where we could sit down. We planned to walk back to the truck which would have taken 5 hours plus, we were both scared but thankfully we were able to hitchhike and the nicest guy in the world was able to take us most of the way an we only had to walk for 1 and a half hours for 4.5 miles. Had it not been for that man we could have maybe died out in the wilderness.
BRO,THAT CRAZY!
Goosebumps every fucking time!
"It's okay to be weak"
Yeah, it is but you must be able to acknowledge it and better yourself from it. To use your failures, to shape your success.
Thanks to these type of videos i found myself to exercising more than i usually did, i'll keep on grinding currently on 75 KG
We all can make it out brothers and sisters
I'm 52 and have trained since I was 14 . Discipline is FREEDOM! Never forget that...
Respect for putting those dads saving their kids into the video amongst these super-athletes
You know when I am having a bad day, I definitely need to watch some motivational videos, like this one.
Discipline is the only thing in this world that brings us to our dreams in order to be accomplished, and not weakness.
Great title and video here!
The beat dropping when Zyzz takes off his shades in the beginning, I knew it was going to be an epic video.
I’m sub 300 after years of giving up! Thanks to channels like yours I demand excellence! Thank you I’ll be 180 soon I hope
Good for you man! 👊
Love everything about this video! The clips, the music, the message, everything!💪💙❤
This channel helped me a lot, thank you! I've never been overweight and I've always been sporty but I do tend to neglect myself. My cibophobia caused me to barely eat and now I'm sick. this channel finally woke me up and now I try my best to fight these thoughts
I'm so glad to see all of you here! Keep pushing keep getting them gains.. We are all gonna make it ❤️
Ye bro zyzz is watching us I've lost 50 ibs but now I want to put on muscle im eating around 3500 to 4000 cals a day and a lot of protein just stay focused dont give up
@@shaunwalker4221 thanks for the kind words bruh. Drink water and don't skip leg day lol
@@llkjjjss I won't lol
Seeing those first 30 seconds is always enough to enrage me and get me to work out.
Hace 3 meses me pase al lado de la disciplina, la mejor decisión, más feliz y fuerte que nunca, zyzz guía mis pasos.
Entonces moriras como el, muy joven por el consumo de roids, drogas, etc. La mejor representation de porque te vez bien por fuera, adentro estas enfermo. El peor ejemplo a seguir para motivation personal.
@@ugauga26 tío enserio tienes que ser muy infeliz para pensar eso, ten buen día bro. Ojalá seas disciplinado en cualquiera de las cosas que hagas.
Nice profile picture, Socrates 🧠
Tú y yo amigo
@@erikguillen6599 la ignorancia te tiene Ciego. El no fue un buen ejemplo a seguir. El consumo no terapeutico de roids mas otras drogas lo llevaron a una muerte temprana. Yo nunca dije q el era una Mala persona. Pero cada quien Toma su Camino en la vida . Malo es recomendar el Estilo que el siguio ya que con su vida pago el precio a una edad muy joven. A menos que tu quieres ese mismo Camino para ti.
Makes me feel good about my self, so tired of all this fake toxic masculinity and men becoming weak and lost.
@@Redouku Damn straight!
there are only toxic feminists who hate masculinity
@@kaja5271 fuckin facts brother!! Now all in need is a microphone to scream at their faces
@@Vitapantern straighter is more correct than left or right!
@@kaja5271 there is toxic masculinity. Just as there are toxic feminists. Thing is, saying all men have to be strong is toxic masculinity. Cause you are not a man because you are strong.
Or like the illusion that man can't show feelings. In many places till this day they can't show them, cause then theyre considered weak. Thats toxic.
Probably the best one I've seen, great job man fuuuarrrk
That change from black and white to color with zyzz talking off the glasses was 🔥🔥🔥
I have great respect for all those UA-camrs who encourage true masculinity and reject these fake male standards which are treading on Social media. Huge respect for you guys!!! 🙏🙏🤘
This video changed my life year ago
6 months of workouts because of these videos.
I may have not gotten every day at the gym but at least thrice a week and sunday were always guaranteed.
Thanks.
1:32 I like how you define masculinity not just as raw power but also protection. Could you please add a clip of a man saving a wild animal the next time?
Thank you so much for including Rocky and Rambo in this clip! ❤❤❤
yeah rocky is an inspiration! also included him in my reject/embrace because his speech to his son is such an inspirational scene for every man out there!
@@LK5000x He is indeed! I also really love that speech. The words are so powerful, and Sly’s voice is amazing 😍❤️❤️
@@monalarisa yes!
I was 127kg. I'm now 87kg. I'm not done. I never will. Once you chose the path of greatness. You're never satisfied. Appreciate your efforts, be proud of yourselves men of mankind. BUT NEVER EVER ALLOW YOURSELF TO BE CONTENT. Become extraordinary. Come with me on the path of strength and resilience. Let us build a strong world with strong men and women for our sake !!!!!
As a gym trainer , i just want to say plz don't stop making these type of vids
let's keep grinding 🔱🔱
I used to be 198 pounds with 27% body fat and super lazy now i usually run 5km a day and doing 2hours workout 5times a week thanks for motivational videos Lost 28 pounds and im super lean
To put Zyzz on this video... you are a legend!
Dam brah! Got goosebumps hella inspirational
I was a scrawny awkward nerd for so many years. 26 and now realizing what I want in life. Confidence and true happiness in myself. After going to the gym, I started feeling better about myself and noticed when I go to the clubs, I let the women come to me and not go to them. I will always be myself, but finding true potential is more satisfying than anything.
Keep it up king. And find yourself a good woman I suggest avoid club
Legit one of the best videos I’ve seen lol😂 People claim “toxic masculinity”, but don’t realize that enabling a weak mindset encourages us to seek out hyper masculine things to motive us and make us better. The excess of 80’s metal and partying lifestyle lead to the rise of grunge. Trends come in waves.
I started out 6 months ago on the verge of collapse, until that is I discovered this video.