Raw Vegan Doctor - Dr Areli - In Depth Q&A - Must watch!!! 🤯
Вставка
- Опубліковано 23 лип 2024
- Join Dr Areli and me for an eye opening conversation!
Take what serves, leave the rest.
Thank you all for your support!
Follow along:
00:00 intro
01:00 who is Dr Areli?
02:25 does she eat a raw diet?
02:45 is the raw diet healthy for everyone?
05:29 supplements necessary for vegans
09:56 if you have to supplement, is a vegan diet good?
13:10 what Dr Areli eats
19:26 let us learn from these pioneers, with a caveat
22:17 can a raw vegan diet provide all the protein we need?
26:49 why is protein such a trigger word?
30:30 how much protein for women?
37:00 a time an a place for a THERAPY DIET?
37:38 caloric restriction for longevity?
39:40 higher protein, lower carb? what ratio?
42:27 energized or high?
44:50 is protein powder ok?
47:41 how are the ripped raw vegan men building muscle?
52:25 what is body recomposition?
55:20 lost your period?
49:50 mucoid plaque: real or not?
1:08:00 how many times should we be doing #2?
01:10:00 parasite cleanses?
01:12:00 best way to get rid of parasites?
01:13:00 worrisome trend in the raw vegan community
01:16:00 breatharianism
01:17:00 fruitarianism
01:20:00 eating disorders
🍉 1:1 COACHING
Need quality time with me?
Book a consultation and let's get to work on your goals!
Just $99 for a 1:1 consultation that includes personalized follow up email.
Email me at evalovesraw@gmail.com to book your appointment!
🍉🍉🍉 SOME OF THE PRODUCTS I PERSONALLY USE 🍉🍉🍉
❤ Do you love to amp your smoothies or juices so they become a powerhouse of nutrition? This ONE supplement has been a constant since day one of my raw vegan journey! DAILY GREEN BOOST!
My peeps get a 10% discount with code evalovesraw
❤ My FAVORITE Knife. The ONLY one I use daily to prepare ALL my raw food!. It has an olive wood handle and it is handcrafted in Japan. Truly the last knife you'll ever have to purchase! I'm in LOVE with this tool!
Use code EVALOVESRAW for an amazing discount! -30% OFF!
nakano-knives.com/?...
#rawfooddiet #rawvegan #raw #healing #healingjourney #vegan - Навчання та стиль
Guys, leave your questions and comments to Dr Areli. I’m going to ask her to come back to the channel!
Also, don’t forget to get your free recipe ebook on my website!
www.eva-loves.com/thrive-and-shine
I would love her to answer the question.... What are good pre and post workout meals?
I would be interested in the amount of iodine she recommends
I am a nurse and I've see alot of meat eater deficient in iron b12 vitD so it seems to me the same deficiencies happen
Yes, I’ve heard that too. Plus if you’re eating meat you’re at higher risk of heart disease.
Yes; among many other reasons, two might be that most omnivorous people nowadays consume very poorly, industrially raised animals and just eat muscle meat instead of eating 'nose to tail'.
This has helped me so much, thank you! I have been struggling with wanting to be fully raw, feeling guilty for eating some quinoa or beans. I am almost 53. So get that our bodies change in this phase of life. I think I can get out of my head now and focus less on labels and where I “fit”.
Thank you Angela that’s great Me too I am 46 soon to be 47 in Jan & even when I was 41 my body feels completely different now I feel like I love the benefits of the raw diet though I am now including whole food pal tn based cooked food too & it really has helped me I still advocate for raw foods being the best for our health. I could never move to completely cooked food vegan & I only have it at my evening meal I think we have to feel great & be healthy that is the important thing especially with hormonal changes
Completely understand. I believe in raw foods 100% but we all need to find what works best for us.
Finally, the "mucoid plaque explained". So grateful for this video. Thank you!!!
Glad you enjoyed!!
This is the best balanced discussion I've ever heard regarding plant based lifestyles! I really appreciate this interview. You will help so many with this!
I really hope so! Thank you!
I loved this video. I listen to it at work and bravo 👏🏽 for having great information on the internet. 😊 I would to see her come back.
Great suggestion! Stay tuned bc she is!
I had quite a bit of deficiencies on a fully raw plant based diet- fruit forward. It’s very wise to check your blood work and levels to steer yourself straight
Totally. 100%!
Yes ! Yes ! Yes !!!
You r so correct the same thing happened to me. I started to crave peanuts so terribly I stared to question that. I realized I need more beans in my life. Wow i might be the same age as you ladies. Sending lots of love ❤
Thanks for sharing!!
I absolutely love this video, especially knowing that there is no perfect diet. They are diets better than others, but with supplementation, we can achieve balance. I have been trying to find out a lifestyle that will help me get the proper nutrition without being deficient. For that, I'm so grateful for stumbling on this video. Thanks, Eva and Dr. Areli, for this great discussion.
You're so welcome!
I really appreciate this interview and everything she had to say. Thank-you.
I’m so glad 😊
Can't wait to watch!!! 🎉
🎉🎉🎉
amazing information! Thank you for sharing!
Glad you enjoyed it!
Thank you both for taking the time to make this very informative video! 🙏🏼💚
Glad it was helpful!
Thanks a lot! It is really a must watch. Love your content!
Much appreciated!
You’re both amazing!!
Your best podcast yet! Thank you
Glad you enjoyed it!
It is such an important and interesting conversation, thank you both so much!
Glad you enjoyed it!
Awesome video!!! Thanks for expressing the pds to kilos. Really appreciate the doctors experience and knowledge.
Glad it was helpful!
THAT WAS PERFECT!!! Thank you for the expert advise! ❤ very helpful for those trying to find a balance
You're so welcome!
Fabulous, intelligent, balanced discussion. Thank you so much.
Always open to more information. I love beans and legumes. Ive been sprouting lentils last few days but had decided to cook them tomorrow before I watched this. My body goes through phases where I love eating the majority raw, but then it wants more cooked. Other days I crave a little more fruit.
I'm in peri, thanks for covering protein for women! And the lentils being cooked instead of sprouted for more protein.
Wonderful! Glad you got something good out of this interview!
Thank you both so much for this excellent video! You both are appreciated very much!
Thank you!
This is one of my most favourite videos/interviews you have done. Very informative.
Glad you enjoyed it!
What an interview Eva!!!! This was amazing🎉 She is a wealth of knowledge!!! She is very smart and well educated and i like how she is always learning and not opposed to exploring other ideas❤i will be listening to this once more to make sure i didn’t miss anything.
Completely agree!
Wow! This interview resonated with me so much and very educational!!! Thank you so much Eva for making this available to us, and thakn you dr. Areli for a wondeful explanation. She spoke so well and explained everything super clear!
So glad! 😀😀😀
I really like this interview with this doctor!
Thanks!
So grateful to both of you for speaking your truth as women in this raw vegan community where many leaders are men... So important to empower ourselves and to follow our intuition and gut feeling :)
Yes! 100%!
This was an excellent interview and the information is how I've felt for a few years now.
Trust your intuition
Great interview and information ❤ love Dr Areli
💖
Glad you enjoyed it!
Eva!!! You are so lovely! Hats off to this amazing Doctor for spreading good information!! I truly enjoyed this interview and what your channel provides could truly cause the Naysayers to step forward, dont let them stop you. Go you for putting information out there that just let's people think. No one is ever asking anyone to change, this is just really amazing knowledge being shared here. I truly appreciate it. This is how we grow over the years. I'm not 20 anymore, and neither is my body, so I resonate so much with this info!
Next interview I'd like to hear about amount of omegas needed (chia, flax, other non animal sources) and fasting (hours day to day and possible 36 hours, how to break a fast) chocolate and caffeine. Just ideas. Appreciate the coming interview already!! Sending love and light, Kim
Thanks Kim! Great questions and thank you for the support. I agree that common sense isn’t that common so this information is very important, imo. Thanks so much!
This interview makes me SO happy! I have believed all of these points for a very long time, but its been difficult to verify either way. I really appreciate Dr Areli's honesty and straight forward approach here ❤ 🙏
She’s so real too
Excellent interview! Lot's of valuable information! Thanks to Dr. Areli for her expertise and honest answers.
Great questions Eva which made this interview flow so nicely.
Hope you have Dr. Areli on the channel again to answer questions from the viewers.
Ciao!
Glad you enjoyed it! She’s coming back!
I cannot even pick a favorite topic you two covered!!! Amazing, one of the best interviews I've seen yet ♥️💯
I'd love to hear her story, and how she came to be vegan/ raw vegan.
Wow, thank you!
excellent interview. Going to listen to it again, now, to absorb more of what Dr Areli talks about. Great questions and answers. Has answered a lot of confused thoughts about any diet, be it vegan, vegetarian or omnivore. thank you.
Wow she is amazing I love her… so helpful thank you
She's right on point...thank you ❤
I believe so too 😊
This was excellent !!! Finally so much balanced truth.
Totally! Thank you!
Great video ladies! ❤
Thank you! 🤗
Good interview. I enjoyed Dr. Areli's input. Our ancestores had no internet to tell them how many grams of protein they need. They just ate the food they found around them. There are many healthy Frutarians who never worry about their protein or any other nutrients. I, for one, refuse to measure macro and micro nutrients and everything I put in my mouth. I feel that many of us have simply lost the ability to eat intuitively. One should be able to tune in and seek out whatever kind of food the body craves and needs in the moment. More oil, eat an avocado. More protein, eat some nuts, etc...
not everyone has developed that intuition. :(
Can't wait to watch this later on! I'm sure it's full of valuable information.
Right now l'm trudging through the Northern Canadian forest in search of chaga mushrooms.
Cheers!
Have fun!
Thank you for this watching the replay too
You are so welcome
I really appreciate this discussion, Eva, thank you!
Dr Areli is very balanced in her view of health and gives much wonderful, well-spoken advice. Her explanation of 'mucoid plaque' is particularly interesting to me, and makes me even more confused as to my own particular case.
(TMI warning!) Visibly pathogenic or toxic matter has come out of me during focused intestinal cleanses, juice fasting, periods of just eating fruit and also just eating a majority raw whole-foods focussed diet with necessary supplementation and sufficient pure water (separate from my stools). I still expel it now on a whole-foods diet. It has looked like black rubber, thick brown mucus, stringy white mucus, thick white glue, 'foam' orange or yellow mucus or thick jelly, burning orange or yellow liquid. It often smells vile (like old rotting sewage or even like chemicals), appears 'active' in the toilet bowl and causes temporary (sometimes very uncomfortable) symptoms on it's way out. Removing this matter has been the only thing to improve my health (I tried A LOT).
The FMP I currently work with is also a certified medical Dr and she is baffled, but based on all the knowledge I can provide about my health history and current issues and symptoms, she feels that it is the body detoxifying unwanted matter. This is certainly the only conclusion I can come up with.
There seemed to me to be a slight contradiction when the Dr acknowledged that inflammatory foods etc can produce mucus and biofilm, which is interpreted as mucoid plaque by certain practitioners, but then said in the following sentence that mucoid plaque (biofilm etc) does not exist. She did then go on to say that some of what comes out can be mucus caused by pathogenic bacteria, but that it is nothing that wouldn't be normally and more-or-less invisibly excreted with stool (if I understood her correctly). However, given my own case it is clear that this this is not the full story of what some people are experiencing. I think it is feasible that not every sick person has the same level of congestion in the colon. I think there are many variables to consider.
But I don't know... it really is baffling! All I can say is that for some people, it seems actual congestion of the gut truly does exist. I just wish we knew more!
Warmest wishes,
Suzie 💗
Yes, it is perplexing. I believe the wrong foods aren’t meant to pass through our bodies. , hence we carry a ton of old fecal matter.
Wonderful informative video. Great questions you presented. I have read her newsletter as well; very detailed. Hope you have her back. Sending love 💕 from El Salvador 🇸🇻
💖
Thank you so much!
Both sides of this interview giving us their best..
In case there comes another one in the future, I would love to hear Areli's perspective on water fasting's healing potential (if any) and especially her comments on Loren Lockman's protocol and related claims (if she holds such an opinion and wants to share it).
She’s coming back! I’ll save your question 🙋♀️
Very Good, thanks.🌻🌻🌻🌻
You are so welcome!
I agree with Dr. Areli’s comments that, when done to the extreme, pursuit of the detoxification pathway to “ascension” can easily become a slippery slope to no return. Orthorexia is a very real condition and is easily disguised in the name of seeking superior health.
Completely agree.
I want to say thank you for the great interview. I've been following a fully raw diet for one year, and about five months ago, I started eating some buckwheat, lentils, and quinoa. I've noticed that it's a bit difficult not to eat too much of them, especially in the evening, because it affects my energy levels in the morning. I'm still trying to figure out how to manage it. 😉
There’s many possible reasons why that is happening. I’d love to talk to you more in depth about it. Consider joining my group coaching community. You get a phone consultation with me when you join.
I couldn’t answer here, as I need more information but I’d love to help you.
Hi Eva!! Awesome video!! I also eat a lot of beans on my salad as well !! I wanted to tell you that i saw mucoid plaque come out of me with my own eyes during a colonic while on a short juice fast . I was shocked !! I couldnt believe my eyes. I did an 11 day juice fast and on day 9 and 11 i saw it come out. So on day 9 i huge chunk of it about a little over a foot long. It DOES not look like fecal matter. I saw a lot of poop or old fecal matter come out but This looked totally different. It has the shape of a Colon its very substantial and thick , its much bigger than fecal matter and doesnt break apart as much, its like this huge rubbery film that has hardened. On Day 10 of my colonic nothing else came out and then the next day i did my 3rd colonic it was Day 11 of my juice fast more Mucoid plaque came out but this time it was smaller and thinner than the first day but much longer, it looks like old mucus that is stringy and rubbery and stuck together . Im telling you its real, i saw it with my own eyes come out of me during the Colonic. I dont know why people who are juice fasting go so long when all they need to do is juice fast while doing a series of colonics until it comes out. I may have more in me , im not sure but i plan on doing another juice fast with colonic in the future to see. But ya , i was so much less bloated after that first day you wouldnt believe !!
I saw it too with my own eyes. But what I actually saw was old fecal matter.
Eva you look great You both are beautiful & look extremely healthy I have recently learned I need to learn & I listen to info & research sources on my own not box in too I like to learn facts for myself I’m happy for your both sharing your honest opinions personal journeys & research
Thank you. It is good to hear that!
Thanks
❤
Thank you Eva for great questions, and Dr. Areli for very insightful, balanced and honest answers. While listening, I had so many comments, but I'll skip all of those and only comment regarding the protein which seems to be a reason for Dr. Areli to venture into cooked territory, so...
Buckwheat sprouts are a sublime source of complete protein (13g/100g) which taste neutral or slightly nutty and fit great in smoothies, and Mung bean sprouts (25g/100g) fit well in salads.
With 3 smoothies a day incorporating fruit, sprouts, greens and some fats (or 2 smoothies + 1 salad) you can easily have 4500cal with more than 120g of protein, while still maintaining 80/10/10 and covering or exceeding all vitamins/minerals RDA's.
What I'd like to hear at your next video with Dr. Areli is something I'm trying to understand deeper for a long time, and that is food combining.
Thank you! 🍀🌈🥭
Thanks for sharing. Personally, I don't like having smoothies all the time. Two would be too much on some of the days. But I hear you. There are ways. :)
@@EvaTheRawFoodCoach yeah, sure, you can make them all salads or whatever combination you like :)
you can also sprout hemp seeds which are also a complete protein source...you can make crackers or lasagnas, or whatever...
have a great day 🍀
Gosh I loved her Sharing insight & truth about mucoid plaque and especially bc of her background of cutting deceased people open- common every day people who eat junk !!!
Now I do wonder what they find in there ? Like does meat actually stay lodged & is rotting in the colon ? I’d love to hear more about what she’s seen .
Ya she needs to be back on and share more stuff that’s said that she’s seen just ain’t true 👏🏻
She’s coming back! Stay tuned!
I take a supplement called Complement. It has B12, Iodine, K2, and other vitamins needed to stay balanced.
I Love Paradise Food Grade Vitamins👍
Ty so much for this interview Eva , I have been so confused on which way to go for ages . My question is to Dr Areli, if I ate a massive bowl of green salad with a portion of cooked lentils for breakfast and lunch would this be a healthy way to achieve my weight loss goals and optimal health please and thank u. And if one has a lot to weight to lose would you suggest avoiding avos and healthy fats such as nuts seeds and olive oil ❤
Dr Areli is coming back. Stay tuned. I will save your question for her
I believe that resources to help people select plant based meals & proteins if they want it is of great value to not have people switch to animal protein. Thank you for the info
Absolutely!!
Thank Goodness for the conversation on the juice /mucoid debate. I've found that whole juice fast pushing by some questionable. Fruit juice is something that I found to be bad for me, I can't even manage one glass. So it made no sense to me that juice fasting was the only way to heal the body.
It isn’t. So glad you can see that.
I get 90 g of protein and still have an 80/10/10 macro distribution. I guess I eat a fair bit of calories. Raw with cooked beans
Sounds good 👍🏼
Yay, I have the same certificate from Winchester Uni ❤
Hi great info. May I ask what anout passing stools. Does this still happen regulary? Twice a day for example?
Yes :)
Waooo what a good information ℹ️ thank you 🙏 I always say is not a perfect diet ❤
You are so welcome
Cleanses Are Strict Raw maybe a month...But we Need Balance Plus WE HAVE 4 SEASONS FOR A REASON👍
Both Kristina and Dan openly say they take protein powders. Dan uses Puradyme and I believe Kristina uses Sunwarrior. I haven't resorted to those yet but I added in more greens lately with sprouted mung beans.
I wouldn’t go by what people online say they eat. We don’t have the full picture. I’m not saying anyone is lying. I love both the people you mention. We’re also all individuals with unique needs. Do your thing.
Depending on your age and whether you’re male or female, your protein needs are unique too.
Since you are certified through Hippocrates can you tell me how much wheatgrass juice a day is allowed. Am doing 2 ounces in the morning then 2 salads a day with spinach broccoli microgreens broccoli sprouts and kale my husband was diagnosed with stage 4 prostate cancer in 2019 and dr say its incurable he has stopped treatment because it makes him feel worse. Can not afford Hippocrates but can you recomend anything else? Also just stareted Sun warrior protien shakes am putting it in organic soy milk. Stopped eating fruit except for maybe once a week banana smoithie.
Love your channel! Thanks for all you do!
Email me, please.
evalovesraw@gmail.com
I’d love to help but it’s too long to write here.
@@EvaTheRawFoodCoach thank you!
Very cool explanation about muqoid plaque! But this makes me think about the end result of doing a juice fast. To release all muqoid plaque. We know we are done with a juice fast when there is no more muqoid plaque coming out of us.
So why is it that at some point people stop releasing muqoid plaque?
For the time being but you’ll never get it all out
Great talk. Thank you. I would add this, though: I definitely agree that any vegan diet should be well planned out and supplemented as necessary. However, many of my patients are full on meat eaters, basically omnivores trending towards the standard American diet and many of them have deficiencies in both vitamin B 12 and vitamin D. So I would say for any diet it should be well thought out and supplemented, not just the vegan diet.
Yes, I completely agree. I am shocked sometimes by how deficient people are on just about any diet.
I wanted to add that its not always coming out like she said and we dont notice, my colonics lady showed me pictures of one of her clients that did short juice cleanses and many many colonics, one day mucoid plaque came out in her toilet, it was like a 2.5 food long rubbery snake with bulbs sticking out, we would notice that in our toilet bowl. Its reall and some people have a bigger plaque than others but ya its real and you do need to get that out of you if you want to be completely clean. Theres no way it can be mistaken for regular poop that goes unnoticed in the toilet
You’ll never get rid of it because it’s there for a reason. Not to be mistaken by old, putrefact fecal matter
4 lbs of kale provides 60 grams of protein and is less than 1,000 calories.Not saying that you want to eat that much kale in a day, only that it's easy to get sufficient protein on a raw diet without processed powders.
yes, it's possible. i did it for 6 years. But needs change, body composition matters as we age. let's not just generalize and say it's possible. I don't want possible, I want to thrive.
Really appreciate this information and you both sitting down to share this, however the ad frequency is so distracting- every 5 mins is a lot for an hour long podcast! Just some feedback to consider, it makes it harder to watch the whole thing.
Thank you!
Noted! I will see about getting rid of that. thank you for letting me know
Hi Eva, i miss your videos, hope you are doing well💞
Thank you. All is well. Wish the same for you.
Left YT. I no longer want to be a part of diet culture. 🙏🏼
Me encanta esta Dr ❤por que no hay dieta perfecta y muchas personas quieren hacer una religión de este estilo d vida . La salud son muchos factores. Bendiciones ❤gracias Eva por todo lo que haces me encanta
Tienes toda la razón
Hello! What raw food can we eat to cure atrial septal defect?? My mom has heart palpitations, because of a hole in her heart
All fruits and vegetables, there's not a specific one. It is what she eats and just as importantly, what she doesn't. raw food alone won't heal if she's still eating pizza and cake.
Fully Raw Kristina is an example of someone, especially a woman, who is completely raw, and has muscle and works on her farm. But yes she uses a lot of supplements.
12:00 minute mark is perfectly said ❤
Thank you :) She's coming back next week on the channel.
LENTILS Should be a Vegans Staple Go To...
Soak And Cook 30 min... Season with Raw onion Cilantro Cumino
Garlic Finely chopped carrots... Yummy✅
1 cup is 17 grams of protein 👍
Even if the mucoid plaque is not real, we still have a lot of stools that are backed up over years. Gerson Therapy. This info has been around for years. The benefits of extended fasting and juice fasting are still valid.
I am currently on a juice fast and now trying to decide really how long to keep going.
Excellent interview!
🙏🏼
I agree the older we get we need a little bit more protein us women
When i watch videos like this i get discouraged about raw food diet, it seems so deficient and not enough, they look at is purely from scientific side but what i love so much about raw food diet is the energy and spirituality it gives me, the pure bliss of existance thst i never ever experienced while i eat even small amount of cooked food. And also there are a number of very long term raw foodists who are still thriving.. i think she could get more proteins from sprouting beans and lentils, and it would be so much more nutritious.. but... Everyone makes their own choices..
Agree. Everyone must make their own best choices 😀
It’s still a trial stage 😊 so we need to come back on this subject in a few years 😂
we all need to see what is best long term and maybe we don’t have all the answers?
I ALWAYS liked to pair my fruit with tons of greens and I definitely eat around 400 to 500g of greens per day (I am raw vegan for more than 10 y) Lots of herbs and sprouted lentils. I don’t know exactly where are my macros but it’s still very low fat but definitely high in minerals and probably protein too. My digestion is very very sensitive so I need to chose wisely what I eat. I feel much better low fat and no or very little cooked foods. I feel like few women do well on a really fruit based diets… high greens or more fat and some legumes is more balanced
I like medical medium point of view too. Bot scientific but I’ve seen huge improvements with CJ and more greens.
We actually do have some examples of people who have been on this type diet for a very long time. The die at the same rate, roughly, as everyone else pretty much. Where are the very long term old fruitarians? Dead. The only exception is Dr Fred Bisci, who is 93. But then again he’s not fruitarian. Also, there are other healthy and thriving 93 year olds who are not raw vegans or fruitarians.
@@EvaTheRawFoodCoachare you talking about the medical medium diet?
No wonder I’ve been so confused trying to build muscle 62 years young 🤦♀️
She’s coming back to the channel, stay tuned!
How can I become one of her patients? ❤
Reach out to her on IG but I don’t believe she sees patients. She works in a research lab, I believe.
This doctor has some valid points, however I feel there are always shortcomings when talking to medical "experts" as some lack the spiritual depths and understanding of what it means to be human and through their training are too caught up in appearances in the "material" external world through scientific study.
It's safe to say that our digestive system is comparitively almost identical to that of apes and chimps, but whether we should compare our behaviours to them or see them as role models to follow, such as chimps hunting meat or eating insects, is up for questioning.
Because the whole part of being human, is being a species that comparitively to animals is more intellectually evolved, with the capacity to make logical rational and ethical decisions based on our food choices.
When we compare behaviours to animals, saying they seem to display traits of hunting so maybe we or are omnivours, is putting ourselves in animal consciousness.
We are beyond animals, we are HUMAN and with a greater conscious and intellectual capacity comes greater responsibilities for our actions and the stewardship of this earth. Yes we may physically appear to be biologically similiar to that of apes but doesn't mean our behaviours follow.
I appreciate this woman's perspective as its nice to see those in the medical industry open up, but I still see her spiritual immaturity when it comes to knowledge, and understanding of deeper energetic perspectives regarding nourishment as it goes so much further than just food.
Bless ❤
Nice way of sharing, thank you for keeping it respectful
A debate with this doctor and dr Brooke Goldner would be entertaining. I believe Dr Ariel’s science on protein is old. Even dr Valter Longo recommends maximum 1 gram per kilo for older adults
To each their own.
Thank you Eva. I lift weights and I stopped protein, but I am learning alot from you. ❤. I just finished a mucoid plaque 55 day juice fast. So I am looking for the balance between body building and raw.
Great job!
Bodybuilders who are carnivores take a lot supplements!
That’s right!
The take on mucoid plaque seems logical to me. What about the dr Morse claim that when ppl get hydrated, they start excreting that cellular metabolic waste via urine in for of white fluffy sediment that drs calls "inflamation of bladder" or any other thing? Its like the second pillar of natural hygiene. And it is very logical to me. But my ears are open to words of anyone including mainstream or not doctors?
She’s coming back to the channel. I’ll save your question.
@@EvaTheRawFoodCoach Ok cool, thanks. Id like to reitarate my question so it better addresses what I mean:
"What about dr Morse claim that when people get hydrated on raw vegan diet and their kidneys regain their proper working capacity they start excreting white fluffy cloudy residue that is supposed to be a combination of cellular metabolic waste (cells poop) and dead cell debris, unusable proteins and other type of waste? If so, when cells poop, what is the process called and what their poop constitues of? Is it during krebs cycle and the right side of official equation is missing something or is it other proces?
So to sum it up:
1) Do cells poop and if so, what do they poop and during what process?
2) Does the poop, along other waste matter gets excreted as white sediment in urine and should we strive to get urine with sediment which is opposite of what medical community proposes?"
Hope its not too long, if so, perhaps just ask the summary. But imho its an important question that didnt get properly addressed by both medical community and raw vegan community.
But why many experience some of the mucoid plaque? They make videos of that, as photos. Do you think its all false and made artificially? I made myself a 53 days juice fast, and I could experience some mucoid plaque as well. You can experience only if you go for a Solid Food Vacation, this is the best your own experience, instead of believing to someone :) (I did not take psyllium or so - sometimes they say the plaque is from that..)
I did a long juice fast too. Have pictures as well. Backed up fecal matter is one thing, having to remove mucoid plaque, another. You’ll never remove it bc it belongs there, it’s not a “plaque “
That ideal world does exist :) It is called C-SI WORLD :)
Ok..
@@EvaTheRawFoodCoach C-SI WORLD IS AN COMPLETE INTEGRATED PROJECT from architecture to engineering to moral codes, lifestyle and education etc. I am working on it for 10+ years (architect and designer + passionate researcher and inventor and artist). And it has been design and continuously fine tuned and tested in theory for a new launch of humanity as a whole (not just small tangent improvements like diet, technology etc.) Everything organic, natural but yet highly technological and also the most logical, efficient and intuitive child's play like self-explanatory concepts. A true new base for humanity v2.0 if I may :) NOTE: In my view, coming from a background in art + science + technology + constructions and architecture and all types design + lifestyle and fitness and nutrition + philosophy + ... I saw most important to help set the correct foundations and full-on developing algorithm for not just the structures and tools we might build but for what they build not just for us but within us. I hope this makes it a little more clear until I will come up with the book, game, media channels and the real prototypes etc.
Interesting how almost ever MD interviewed, will slip in unprovoked, a mention of the 'pandemic'.
She’s not “slipping” anything.
There’s way too many ads in this video lol
Sorry!! I don’t know why. I will check 😀
Tofu needs to be non gmo and organic that is all !
Yes!
Te ves hermosa Eva . Antes veía tu rostro como cansado no c si tiene que ver con el cambio que has hecho
Gracias, bonita!
I think it would work better to hype the lifestyle than to have a ho hum conversation.
I didn’t think it was ho him at all. I guess perspective is everything.
jeez la weez there is an ad every 5 minutes! couldnt even clean while listening as i had to keep running back to the computer to skip. obnoxious having this many
Sorry about that. I will check to see what the issue is.
She is failing to answer the question at @9:53. An omnivore diet that stays away from processed food is the perfect diet and not a vegan diet. The carnivore diet is too young to speak on. She did not want to admit that a vegan diet is always deficient in many essential nutrients and can never be a healthy diet. I get everything I need on my Hypercarnivore diet and do not need supplements or am I consuming too many natural nutrients. I find it worrying when ppl promote a vegan diet that demonizes meat and dairy, yet think it is healthy to take supplements made in a lab to help with deficiencies that can be fixed by meat and/or dairy.
Bro you aint't resembling anything about carnivore species. Please hunt a dog by nearby flat. Before you do that, you aint carnivore lol. And btw show that on film. I wanna see that peculiar moment on videotape.
@@michaelk1589 i never said i was a carnivore, because humans are omnivores and not herbivores. LOL. What are you on about hunting a dog? Are you ok?
@@GarudaLegends Humans are neither herbivore or omnivore. A real carnivore won't care if it eats a monkey, pike, hog or dog.
I believe she did address that point.
I disagree... I have passed black tar rubber like nuclear plaque or whatever you want to call it ⁉️
0ld Poop is what I call it LOL
Calories are determined in a lab by burning food items. We are not incinerating machines. Thus calories are irrelevant for us and any living organism. Let alone that the law of thermodynamics does not really an open system like a living organism where the metabolism can be raised or lowered by hormones starting with the brain + the mitochondria (the actual factories that make ATP and all of our consciousness or at least the connection with the Universe like the midiclorians a.k.a George Lucas. Energy input and output can vary greatly because of just the interaction with the environment, the state of mind / emotions and the type of nutrients not their "calories". Also, Markus and Cara are fake in so many ways and promote their trend of veganism to sell all those products ... Plenty of camera effects, lies and all that nice desire to bring "good" to the a world that fell for the plants :)))
I don’t know why you share all this, what’s your motivation? Being right? What? It’s getting tiresome reading your tirades.
@@EvaTheRawFoodCoach Hello ! And thank-you for your time and patience :) I do not take time to annoy you or anyone nor to proof myself right :) My hope is to open up people to the old freedom of instinctual knowledge and self-awareness. As such I (still :) cannot help sometimes intervene when I see high quality individuals and their work not live up the max potential by harbouring and transmitting false premises no matter how common they might be. Again, thank-you and please forgive my tirades as they will surely stop here :)
"Not responsible enough to do it right" ???? First that's very slug and accusing ... Secondly do what right ? Veganism, fruitarianism ... Those are as this nice lady said very difficult to do right if at all and thus just as unnatural and thus unfeasable and NOT REALLY THE FAULT OF THE PERSON AT ALL :)
Ok, come down. You’re gonna pop a vein!
@@EvaTheRawFoodCoach :) Thx :) It's clear everyone has to test on one self :)
excuse my ignorance, but … are you still a vegan? if yes, are you going to quit being one any soon?
No, I am not. I eat bee pollen and honey and have done for years. I believe in raw foods and my diet has changed in the last few months to add more plant protein.
great! it means that you are not bound by the narrow dogmatic boundaries that are an unavoidable consequence of veganism. do you include molluscs in your diet as a decent source of protein that even many vegans would consider ethically acceptable?
No, I don’t eat mollusks.
Humans need good quality meats, end of story… even Jesus himself ate fish with His disciples, and honey, both very nourishing.
Love honey. Meat, not for me.