Day 9: | Stretching Pilates Workout | 30 Days of Light Series

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  • Опубліковано 5 січ 2025

КОМЕНТАРІ • 58

  • @marllyburnett4433
    @marllyburnett4433 4 роки тому +2

    A stretching video is excellent for a Sunday and I am going to do another quicker one to follow up now that I am warm! Bur is a superstar in your video today, almost demonstrating his stretching techniques.... so cute xx

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      He does that in the morning too when he wants me to get up. He's always so sweet. 💛

  • @sonjaojala5252
    @sonjaojala5252 4 роки тому +4

    The beginning was so artistic and cute!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Thank you Sonja! Happy you enjoyed the workout and shooting!!

  • @gsr4535
    @gsr4535 4 роки тому +5

    Ah, the perfect stretching routine for old guys like me. 😎 Hope you had a nice time here in the Mitten (Michigan)!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Happy the workout was enjoyable 💛 We're back the Bay Area, it's less cold here, though colder than Vietnam, so still have a wear a coat 😓

  • @mogaflorentina7424
    @mogaflorentina7424 4 роки тому

    Thank you, Hannah! 🤗🤗🤗

  • @eleonorel9474
    @eleonorel9474 4 роки тому +5

    Your dog I can't !!! So adorable! Thank you so much for this workout Hannah, I am just starting pilates and it's wonderful ; relaxing and stimulating at the same time. Keep it up x

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Thank you Eléonore for choosing Moving Mango to do Pilates with! It's a great tool and am so happy to help you start your journey! Please reach out if you have questions, big hugs - Hannah 🤗

    • @eleonorel9474
      @eleonorel9474 4 роки тому

      @@MovingMangoPilates your answer is so nice, thank you ! I do have one question after a few workouts ; I was wondering if “belly button in” applies for the whole workout, or if you can relax the stomach in between exercises? Thank you so much, and have a great day☀️

  • @sylviasauseda5933
    @sylviasauseda5933 3 роки тому

    Very well executed.

  • @juliemacefield3307
    @juliemacefield3307 4 роки тому +1

    Great stretch just what I needed thank you ❤️ Love your little dog 🐶

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Hi Julie! His name is Bur, which means avocado in Vietnamese, and he's a total sweetie!

  • @sofia965
    @sofia965 4 роки тому +2

    I loooved it 💗 Thank you, Hannah 🥰 I always feel so calm and relaxed after your workouts!
    Your dog is adorable 😍😍😍💓

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Glad you're feeling calm and relaxed after the classes Sofia, that's a great mind state to put ourselves into. Bur is the sweetest dog I've ever met, really love him so much.

  • @shaludhingra7663
    @shaludhingra7663 4 роки тому

    Oooooh what a video dear. Lots of energy n strength in this video. Thanks a lot for making this work out. 💃💃😍😍

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Thank you Shalu, happy the workout gave some energy and strength to you 🤗

  • @marianah-r2893
    @marianah-r2893 4 роки тому +1

    That was just what my body needed this morning! Thanks!

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Happy the workout could provide what your body needed Mariana! Also love you recognized what you needed too, appreciate you sharing that gratitude with the community 🤗

  • @traceysteele3169
    @traceysteele3169 4 роки тому

    Linked day 8 hiit and day 9 stretching and was amazing thank you as always! 😍

  • @natoik2
    @natoik2 4 роки тому

    Amazing stretching! It was exactly what I needed today! Thank you once again Hannah!🥰😘🥰

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      You are welcome! So happy you did it 💛 keep me posted

  • @lisaprettypetals
    @lisaprettypetals 4 роки тому +1

    💗💗💗💗 loved that Hannah😍 my body needed this ,I woke up with creeks,n crackles in my body ,so this sure helped! Have a good weekend😍

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Happy we could work out those creeks and similar Lisa, easier to move smooth the whole week after a good workout 💛

  • @genute1
    @genute1 4 роки тому +1

    That was fab. I needed stretching exercises like that. Thank you very much :)

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Happy the workout was fabulous Genovaitė! Some great stretch is so important for building strength, it also just feels good!

  • @denisecaruana1515
    @denisecaruana1515 4 роки тому +1

    Thanks Hannah 💕

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Welcome Denise! Thank you for working out today friend 💛

  • @juliehobson3336
    @juliehobson3336 4 роки тому +1

    Great timing with this workout Hannah just completed after doing a fit step workout, thanks Hannah

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Sounds like fun Julie! Love combining the Pilates with something else, think there is such a positive benefit to this approach, great thinking !!

  • @kaitikonstantinou4771
    @kaitikonstantinou4771 4 роки тому

    Thank you❤❤❤

  • @RobertoMartinezAira
    @RobertoMartinezAira 4 роки тому

    Me ha gustado mucho la clase🤸

  • @evahantzi
    @evahantzi 4 роки тому +1

    Needed this, thank you lovely Hannah ♥️

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Happy the workouts provided what you were looking for Eva, hope your'e doing well friend 🤗

  • @yuriyuu7331
    @yuriyuu7331 4 роки тому

    Did Day 7, 8 and 9 today to catch up 💪

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Yay!! Please make sure you are rested when you need it too 💛🤗

  • @myraj9263
    @myraj9263 4 роки тому +1

    Going great Hannah 😊 I am a regular doer of your Pilates 😘

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Thank you for doing the workouts with me Rubyy!! Happy you're enjoying them, and taking the time to take workout for yourself regularly 🤗

    • @myraj9263
      @myraj9263 4 роки тому

      @@MovingMangoPilates :) loads of love

  • @jyotsnanaik966
    @jyotsnanaik966 4 роки тому +1

    😍 thank you Hannah... This was so relaxing..❤️🥰😘

  • @SIGMAPLAYZZ321
    @SIGMAPLAYZZ321 4 роки тому

    Love today's morning workout😄😄🤗thanks Hannah a lot

  • @kaitikonstantinou4771
    @kaitikonstantinou4771 3 роки тому

    I make 2 times defferent day very well ❤❤👌

  • @susannawakileh7740
    @susannawakileh7740 2 роки тому

    Wonderful

  • @missemmagraz
    @missemmagraz 4 роки тому

    Thank you!

  • @lucienmassereene-james5257
    @lucienmassereene-james5257 4 роки тому

    Perfect for my day off from home exercise.. having day of rest, this is a lovely gentle routine to help keep flexibility going...
    Hi Bur
    Thanks Hannah

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      So glad this worked for your off day. See you in the next one!
      Bur and Hannah

  • @andreguix
    @andreguix 4 роки тому

    Hii Hannitahh

  • @renejahnke7731
    @renejahnke7731 4 роки тому

    Hello, very nice video :-) I don't know whether you already know it or not, but it has always been the case, so in almost all of your videos, that the sound goes out from time to time and your voice is then spoken for a short time no longer hears. Maybe something can be done about it. many Greetings

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому +1

      Thanks René for noticing and sharing your concern. We have some challenge shooting with workouts and the current mic we are using. Will try to improve it in the future. Just wanted to let you know that you don’t miss anything important in the workouts 💛 lots of love!

  • @РениЛазарова-у8г
    @РениЛазарова-у8г 4 роки тому

    🤩🙏🙏🤩

  • @Karin91730
    @Karin91730 4 роки тому +1

    idk but she looks like jennie kim

    • @MovingMangoPilates
      @MovingMangoPilates  4 роки тому

      Suppose anything is possible, though I am not to knowledge a member of BlankPink 😓 She's super cute though, so guess I'm happy to hear it !