LIFE UPDATES VLOG! Avoiding Stretch Marks, Labour Prep & TMI Pelvic Floor!
Вставка
- Опубліковано 5 вер 2024
- SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!!
www.sarahsday....
Also check out my website for secret blog posts, stories, tips and more!
♡INSTAGRAM: @sarahs_day
/ sarahs_day
♡My Podcast
The Health Code Podcast:
itunes.apple.c...
♡PO BOX 1434
Cronulla
NSW, 2230
AUSTRALIA
♡Business ONLY: sarahsday.collab@gmail.com
HOW I EDIT MY INSTAGRAM PICS:
Lightroom presets: kjtilse.com/sho...
………………………………………………………
MY PRODUCTS:
BODY BLOOM: Inner Health + Beauty Powder
tropeaka.com/p...
MY ACTIVEWEAR COLLECTION:
♡Sarah’s Day x White Fox Activewear:
www.whitefoxbo...
♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix
m.lovingearth....
Available in Go Vita stores!
………………………………………………….
DISCOUNTS
♡Tropeaka 15% off 1st Purchase Code: SEZZY15
tropeaka.com
Worldwide Shipping!
♡Loving Earth 25% Code: LOVINGSARAHSDAY
lovingearth.net
♡Whitefox Boutique Code: SARAH
15% off!
♡La Bang Code:
LOVESARAH for 20% off
www.labangbody...
♡iHerb code KJJ523: iherb.com/?rcod...
………..
DON’T FORGET…
♡ SUBSCRIBE: New videos every 3 days!
♡LIKE this video to let me know you enjoyed it!
![*TMI Confessions* [VLOG] Lady Parts, Hairy Legs, Body Update + 1 Million Subs!!](http://i.ytimg.com/vi/Wyj4qveWtS4/mqdefault.jpg)
Could you film a Q & A with Kurt about his experiences throughout your pregnancy journey and what his expectations are as a dad to be?
Good podcast idea!
Yes would love that!
@@sonalikagupta4017 I'm glad you think so too! :-)
@Elizabeth Brown 👌👌
Yasssss
Can’t believe you’re almost due! Feels like just yesterday you were finding out you were pregnant
my kitchen rules
For me it was yesterday that I found her video😂
I know right!!! It's been like a month and then she goes im 32 weeks pregnant and I'm like wtf
Kurtle is husband material. So dedicated to family time. 🐢
Kurtle the turtle xD
Dude I know right? Super sweet to make time and go all the way there for family!
So true so beautiful 😍
@@maddiesander4786 he's going to be an awesome, cool dad.
@@laurentherandom for sure! That's how you know they're considerate and kind hearted.
The healthiest pregnant lady ever ladies and gentlemen 👏🏼😍
The snorkelling scene was so relaxing, great choice of music.
Yessss! So beautiful
yeah ❤️❤️❤️
Oddly enough, I didn’t get any stretch marks during my pregnancy. I lotioned my belly up morning and evening. BUT, I got stretch marks after I lost all the baby weight! Here are things that i didn’t know when I was pregnant with my son: i gained the right amount of weight.. but. I gained it quickly because i ate not as healthy and caved to all my cravings. Internal hydration matters ( drink lots of water) collagen matters. Eat foods with high collagen or collagen powder: DO not lose all the baby weight to fast and then some..
When I had my son 8 years ago i ate very different. I ate the Standard American diet but with “health” foods thrown in. I am almost 20 weeks along with my second and I eat paleo based and very healthy. I do not have any new stretch marks. Hopefully, I won’t get any new ones after. If I do.. I do. But, honestly I don’t think so. I think stretch marks has a lot to do with your personal skin elastin, but what you put in your body, how fast you gain pregnancy weight and how fast you LOSE the weight too! Losing the weight to fast is bad! I was under my pre-pregnancy weight @ 8 weeks post pregnancy. Mostly; because I had lots of birth complications but, because I contracted a bad infection that made me sick for weeks after having my baby.
Also, Stretch MARKS AREN’t bad. Society looks down on them.. but, sometime they are just unavoidable. Do what you can, but embrace the rest! ❤️❤️❤️
Jlynn Wven if you lose weight slowly and don’t oil your skin you can still get stretch marks from losing weight. I know I have a lot on my hips from growing 6 inches in one year as a kid. I was complaining of always hurting and itching from the stretch marks. Wish I know to oil my skin to help with The itching and pain. Ugh.
This baby doesn’t even know what an incredible family it’s being brought into 🥰
The underwater shots are always amazing 😍 Cannot wait to meet baby boy 😭
The baby suspense is killingggggg me!!!! I can't believe Sez is going to be a mom! Though it's bitter-sweet as a viewer knowing that her vlogs will change forever after he's born
You are the cutest pregnant woman I've ever seen! You are just so full of joy and I just love it. So excited to see you guys meet your precious little man!
I was diagnosed with stage one cervical cancer in 2012 and I also suffer with PCOS, so I've had such a hard time conceiving 😔
You have given me hope that one day I can get my body to a point where it is healthy enough to fulfil my #milflife dreams 💕
Holly I would recommend reading the medical medium and checking him out on Instagram he has so much helpful information
Hi holly I have no where near have experienced what you have but I’m 14 and last year I was diagnosed with endometriosis and they don’t know if I’m able to have babies , I hope one day your dreams of being a mommy comes true
@@keeganriser5601 thank you so much sweet girl, I hope that you don't have too many troubles with the endometriosis 💕
My daughter was put on metformin and had her first period in 6 months then fell pregnant, she has PCOS.
I have lots of stretch marks and I’ve never been pregnant 😂
hahahah this made my day! lol!
Same
Word.
Facts
I feel you. I fricking 14
You honestly live in the most beautiful place. I would love to live right on the beach 🥰
Where does she live? What city or region? If you know the answer pls tell me bc I would like to move to Australia when I’m older:)
@@saraneves5704 outside sydney
This isn’t her house, this is a holiday house she goes to every year with her family ☺️
Jennah Collins she does live by the beach though they go there most days?
Omg the swimming scene I almost cried it’s so beautiful 😭😭😭😭💗💗💗
Everyone’s comments on this video are so positive!! i love it xoxo
you should do a vlog on what your putting in your hospital bag. xx
Yes plz do so
This is my vlog : ua-cam.com/play/PLuH95243GvgwDv5i-rHhQfvefFcqpgt-G.html
Ella Beal yeeeesss
Or save it and do a reaction -
What you took and what you actually used!! Lily pebbles idea xxx
I’m convinced your baby will never want to leave the beach because of all the time you spend at the beach while you are pregnant! I can’t wait to see you and Kurt raise a beautiful baby boy ❤️
Lauren Brooke right she’s gonna have a little surfer with long blonde hair, I can picture it. So cute!
I swear every video you put out I'm like 'omg I loved this video! It's your best yet!' I literally say this after every one of your videos because I love them so much. Wow three weeks to go!!!
Omg the shots under water are incredible!!😅
You're so beautiful Sarah. I love watching your pregnancy. It makes me think back to my first pregnancy. I'm 30 with 3 kids now but back then I was 22 and it was such an amazing experience. My baby boy was my world. Now I have 2 boys and a girl 😊. You'll love being a mum ❤
IM SO EXCITED TO MEET BABY TILSE. Honest to god he's going to come out with abs lol
Yessss I’ve done so much to successfully avoid stretch marks my entire pregnancy as well!😍 I wonder how close our baby’s birthdays will be together! They’re due a week apart ☺️
SARAHS VIDEOS MAKE ME INSTANTLY HAPPY😌✨
You are definitely my favourite you tuber!!! Love all your vlogs even the ones with pregnancy updates even though I’ve never had a baby. 😂 you look great and pregnancy really suits you...
Did anyone else find the vlog to be abit grainy when watching it??
I am so excited to watch your apartment tour as I think they are my fav vids to watch and your apartment looks so nice and it is styled so well... 🙌
You and Kurt are seriously going to be the best parents and your baby boy is going to be 1 lucky little dude!!! 😊
I study physiotherapy and I am so happy you show that you go to a physio. Its so important to have a physiotherapist while pregnant and postpartum
Sarah, I have been following you for SO long and I am just so incredibly proud of you. You have been BLOOMING in this life!! so much love from California! Cant wait for the birth vlog :')
i’m so excited seeing her through her entire birth!! i just can’t wait for the birth because i already know she’s gonna be a pro at it!!
Just found out I’m pregnant.. more scared than excited at this point but really enjoying your videos! Making me less anxious
Xxxx
Must be nice to live in a warm climate with a beautiful ocean. Im sitting here getting buried in 30 inches of snow. Oh mountain life.
for fellow sissys in the states they have la bang oil in Walmart :D
game changing information!
I thought it was just the hair mask?
@@bekahxoxox the Walmart I go to in NY I found the coconut body oil so I guess the stock probly varies in different walmarts.
That bump popping out the romper omg sezzy you’re fabulous💁🏼♀️😇💙
I absolutely love these pregnancy updates so much! It’s amazing seeing you taking care of yourself and just being on top of everything. You go sezzy💕💕
the swimming sequence with the music
I can’t believe how close u are with your family. It’s hard to find families this close nowadays. 👍
I’m so excited for after a long day to go onto UA-cam and see “birth vlog” ahhhhhh so keen x
Do a baby clothes haul! I'm so exciteddd
I LOVE these style vlogs where you film all the ocean and beach and make it all so aesthetic!!
I’m living for the pregnancy updates!!💙 cannot believe it’s almost time to meet baby boy😭
(you look amazing Sezzy! Pregnancy just suits you🥰)
That under water footage is insane! What a beautiful beach 😭😭😭
“ I have a conscience and I can’t lie “ 😆 Sezzy
Love the GoPro video of the mer people in the water... this baba is definitely a future surfer 🏄
dang mama how are you still in KILLER shape?!?! your next “project come back” isn’t even going to be insane because you’re still so fit!!!
Your pregnancy just flew by! I must admit I wish you were around almost 16 years ago when I had my baby girl, back then the advice on being pregnant and the whole approach was so different than it is today! I would have loved to be able to have all the advice that you give out now because even though I had a good pregnancy back than it was no where as healthy and fit as you are! Makes me a bit jealous hahaha! Hope the rest of your pregnancy goes amazingly well, also from one fit mom to another, for me the reason why I didn't get ANY stretch marks is because pre pregnancy you really worked your abs, mine where so firm they couldn't make an outside echo until I was 5 months pregnant because my muscles/skin were so firm/thick from working out regularly'. So the tip I give to other women who want to get pregnant including my now 15 year old is work those abs! That way no stretch marks!
currently rewatching your videos patiently waiting for your next upload, I hope the apartment tour comes today :))) lol I’m just playing but I really do need my Sarah’s Day fix🌼
Making sure you wake up early so you don’t miss a vlog from Sezzy 😂 😴
Is it weird I’m actually going to really miss your pregnancy videos?? I’m just so excited to have my own little bubba some day and I’ve LOVED watching your journey!
I’m 16 weeks pregnant and have been binge watching all your pregnancy videos 🥰
Such an important message re pelvic floor! I have pelvic floor dysfunction, waaaay overactive, and the thought of being in a pilates class and everyone being told "engage your pelvic floor" gives me cold sweats haha. Not every exercise is right for every person so go get it checked ladies!
Hey Sarah! Could you start linking or crediting the music you put in your videos?
Thank you for putting out such a positive message about physical therapy! As a physical therapist, I am always trying to advocate for my profession and you did so perfectly. Women's health PT is amazing and I hope you continue to see her after birth as well for any post-partum needs!
The underwater part was absolutely perfect I could cry
Things are getting real 😁😁 so exciting.
I loved the beginning of this video as well as the underwater shots!!😍😍
I cannot believe it's almost time for baby! You've been a trooper through this pregnancy 💜💜
Does anyone know where this robe is from - I love it!!
I love your vlogs! Can’t wait to see your beautiful baby
Hi Sarah :) I have had a period of perioral dermatitis too, have had it since mid december... stupidly put hydrocortisone cream on my face and have been paying for it since! For ages I was washing it with a gentle soap and putting coconut oil on it but I found that even that was too much for it and made it worse - coconut oil would make it better initially but then worse afterwards. (bit like the cream I put on it) for a month now I have put absolutely nothing on my face but water and it has almost cleared up! Anything else makes it flare up. Gets a bit dry every so often but improving (I defo don't drink enough water) - such an annoying thing to deal with so thought i'd share although may not work for you.
update - it has gone! a month of putting nothing on my face and my skin is back
If you do get stretch marks you really won’t see them until after you give birth. Also just a tip I used a stretch mark cream on my belly my entire pregnancy and I have no stretch marks at all in my belly but I didn’t think about the fact that your skin is also stretching out from the sides so use oil/cream all the way across and over your hips and thighs. You already said you are but like that’s honestly the area I would focus on more than the belly. Anyways...also just an encouragement. I didn’t actually write down a birth plan but I just had it in my head how I wanted my birth to go and it totally went as amazing as I could have hoped for. I don’t know the laws in Australia but if you can have a water birth absolutely go for it!
Ok I can’t lie.. watching u guys swim was so magical 😂💜
You might not see this but I just want you to know that I found your channel last year when I first started having issues with my pcos and gut. Fast forward and now I have a chronic stomach infection, hatial hernia, gastritis, gastroparesis and pelvic floor dysfunction! Things look really dark right now but my dream has always always been to be a mum and knowing that you felt the same and ended up being able to fulfill your dream really gives me hope. Thank you so much for sharing your daily life with us it means the world
I’m so excited for the APARTMENT TOUR!!!
I had my son Colton when I was 32 and in the best shape I've ever been in, so far, and labor wasn't bad at all. I had a natural delivery at 37 weeks. Your in amazing shape and your labor will be nothing but amazing. Take lots of pictures and videos cause it sure does go fast!!! Good luck
I live in the UK where it rains a lot... I love watching your videos to add a bit of sunshine to my life on a cloudy rainy winter day!
Loved this vlog
My baby boy gave me stretch marks right after the last week and during labor! I think I packed the bag at 34 weeks along with sanitizing everything. I carried soooo low also. Gave birth at 39+3! Had to stop running around 32 weeks because I had the SAME pelvic problems. It sucked.
I live for your vlogs 💗 I’m currently 31 weeks pregnant and loving the journey with you x
This vlog relaxes me so much especially the ocean scenes that I almost fell asleep, your so therapeutic 💕
Pack that bag girl!!!! You never know. My water broke at 32 weeks!!!!!!!!!!! PACK YOUR BAG. XOXO
Gonnabe so crazy -one day pregnant sezzy and the next a bubba boy on the vlog! I bet you’re just so excited Sez and Kurtle!!
Hi Sarah make a video about hospital bag I am not pregnant nor in a relationship but for some reason I really love these videos 😊
I had ZERO stretch marks. Until week 40! Then they formed above my belly button. I went until 42 weeks before my baby girl was born and she was 4.12 kegs. I guess her dropping a lot more the last two weeks made the stretch marks appear.
the swimming part with that music felt magical hahah
Today as I'm watching this I'm 8w. My first ultrasound is this afternoon for baby #1. So interesting watching someone who's about to birth at any time now. :D I'm due in October.
I wish I would have had these vlogs before being pregnant. Not sure I could ever do it again, but if I do, you are a savior... seriously, you are the best inspo ever for self-care. Love you!!
Omg you’re literally glowing 😭❤️❤️
love these videos so much can’t wait to have a healthy pregnancy too
the beggining montage was so cute omg!!
I just found out I was pregnant in January and I LOVE watching your videos! Such an inspirational and so joyous! LOVE IT!
*Sees that Sarah has uploaded & immediately takes lunch break! 😊
It is insaneeee how fast time flies. I feel like you just posted your pregnancy announcement!!
Hey Sarah! Could you make a video on your skincare routine? Ive had problematic skin for about 8 years now and I would love to see what you use!
Your channel is like a trip to the day spa, nobody does self care like a Virgo!
You don't follow the crowd, you are UNIQUE and encourage others to be themselves
AND you made SMALL BOOBS COOL... *insert self love trophy here* 🏆
You don't engage in negativity and it shows in how chirpy and uplifting your channel always is.. 💕
Such a good role model for women all over the world, you deserve every success that comes your way! 🌴
Please upload the apartment tour! So excited to see it!
Every time I watch your vlogs it jut makes me want to pick up my whole life and move to the beach. I’m also obsessed with your robes!! Where do you get them?
you're gonna do a "what's in my hospital bag" video right??? I really wanna see that. love you!!💕💕
Im so glad you love the Cinderella dance scene too. Isn't she the best! It makes me cry too. Well done on this casual style video. Reminds me of your older stuff. I love anything you put out. Im so excited to see the style you chose to film and edit your labor. And by the way, you can change your IG picture as much as you want : ) Off to school for me here in a bit. Got a test on pediatric abdomen in my ultrasound class today. And Im so not ready. xoxoxo- from South Carolina USA
Would recommend using Labang if you have eczema? My skin is so sensitive but I saw here at a store in the US and I'd like to try it. Also your family is just adorable, I love the family vlogs!
Yes I always snack of fruits currently eating grapes lol this is my first pregnancy I’ve been taking care of myself as much as I can. I always make a protein shake before or after a workout ugh love it!
If you do get stretch marks you can get them to go away if you massage oil on them daily or twice a day! I got mine to go away from weight gain/weight loss (I’ve never been pregnant) I used bio oil from Ulta!
I have stretch marks and have never been preggy... if I do the oil moisturizer even though I have stretch marks already can the oil help with going away?
Try bio oil. My moms a nurse and she recommended it to my friend who has stretch marks and it really helped a lot. Also high quality rose hip seed oil. It's helped me with post chicken pox scarring so would help stretch marks.
Stormy thank you! I’ll try that!
You should do a mum and soon to be mum video with your mum!! Advice, mum hacks, some predictions 🥰 1 before bubba and 1 after to compare! Kurt could even do one with his mom or dad!!
So cute babe!!! Can you believe bub is almost here? I’m dead 😭❤️😻
Gahhh I am beyond excited for you to have your baby!! Your pregnancy is serious goals!!! Good luck for the rest of your pregnancy and deliever girl!!
You’re sooo close to baby!! 😆😆 I wish I could’ve done better at preventing stretch marks in my first pregnancy but I was only 19 and knew nothing about being pregnant 😑
This is seriously so insane! I have loved watching your pregnancy journey and can’t wait to “meet” bubba
I’m not even pregnant and I have some stretch marks... I’m gonna become a zebra someday 😂
Melissa Suckow don’t worry girl! I still have them on my glutes/hips from puberty
Zebras are beautiful :)
Melissa Suckow ME omg
@@hayleychristine7508 haha Hailey, I hear you!
I can join the Zebra herd, I have had stretch marks on my bum, boobs and thighs since my teens, and a lot, I was never even a little overweight. Who knows, genes I guess, I wonder what pregnancy will look like.
And sometimes the stretch marks don’t come in until after birth! The rapid stretching and deflating of the skin is what causes them. Also could be a different standard of practice in Australia vs US, but at 37 weeks there is not a chance in hell we would be doing any kind of pelvic exam on a woman to test pelvic floor strength! It could precipitate labor when baby is not ready to come out. Be super careful with this, he will come when he is ready!
you look great and I love these vlogs! dates are super cleansing! They are pushing the bad stuff out!
Your mom has the best personality! 💕 you’re getting so close to the big day!!
You probably won’t see this but be super careful with labor, delivery and recovery with SPD! I separated my pelvis giving birth to my youngest daughter! She was my littlest baby too after 4! Wearing a support garment during recovery helps a lot! (Keep in mind I also have Ehler’s Danlo’s Syndrome so in more susceptible anyway) And they should have pelvis floor specialists in the hospital for you to speak to if you need to! Can’t wait to see that little boy❤️
Where is your grey clip down crop from that you were wearing at the end? I am a breastfeeding mama and it looks super comfy! ❤️