Why is there Hypo- and Hyperventilation in Competitive Freediving? Five Minute Friday.

Why and when would some of the top freedivers use hyperventilation, and when hypoventilation?
This is a follow-up to last week’s video: • Breathe-up or Relaxati...
Please comment and send in your questions for the next Five Minute Friday!
Cheers, Oli
---------------------------------------------------------------------------------
My name is Oli Christen, I am a freedive instructor trainer for AIDA and PADI Freediver, and an Instructor Trainer Developer for Molchanovs. I am the original author of the AIDA course manuals and I was awarded for outstanding contributions by PADI Freediver. Currently I am a leading contributor to the Molchanovs Wave Program - learn more about Molchanovs freediving at molchanovs.com
Reach me at: [e-mail]
Find my freedive school on www.freediveflow.com.

[@stephanedolais623]

Very good video. Very clear. You are a good teacher ❤