Marathon Training with Lacey: Week 20 (2nd week of taper)

Поділитися
Вставка
  • Опубліковано 26 тра 2024
  • In the video:
    - Less than 2 weeks out from Race day!
    - The last long run of the training cycle
    - Lower body weights a week out from race day, rookie mistake!
    - Dealing with the Taper Nerves

КОМЕНТАРІ • 5

  • @davidg9120
    @davidg9120 2 місяці тому

    You're amazing! Good luck on your marathon! My 1st will be this fall and hoping for a 12 min mile pace. You got this!

  • @misterandmisischannel
    @misterandmisischannel 2 місяці тому

    I'm so excited to follow your marathon journey! I know you'll crush it.

  • @wofhighlights1919
    @wofhighlights1919 Місяць тому

    I just started running, did you ever experience calve pain? If so, what did you do to help with that problem?

  • @goldenbear6269
    @goldenbear6269 2 місяці тому

    Do you plan on running the marathon on feel or do you have pace/HR targets in mind? Good luck on Saturday!

    • @peaks.to.plains
      @peaks.to.plains  2 місяці тому

      Im hoping to find a sweet spot between 9:00-10:00 min/miles. It’s my 1st time so I don’t wanna go crazy, but if everything is on my side, I’d love to shoot closer to a 9 min average, but we’ll see!