What i did is that i completely stopped eating junk food for straight 3 months fromLast year june 1 to August 31. And my mind and tongue actually figured out that how tasty our indians dishes are especially the ones which are made by our moms , never enjoyed eating fruits that much before , because of mind fatigue. And a simple hack i did to completely stop eating junk food like samosa and all that is i calculated the cost i had been spending on that and converted in distribute to them who needed the most for example i feed sparrows and all kind of birds who come to my terrace garden plus the dogs which lives near mh house protect our house. Im completely satisfied the decision i made and actually its stress free + gives dopmine kicks 😌 I figured out this from your videos
I feel happy when i ask myself how i feel and then say i love you to me, give unconditional love to the inner child. I also feel happy when i lean on to what i am avoiding, i feel thats the key and medicine.
Hi Dr.Sid I heard you telling us how habits ruin our brain in a podcast with Dr.Pal. Very informative and interesting it is mixed with meaningful humour too. I immediately subscribed yr youtube channel too. Started seeing your videos one by one. Just wondering that being a pretty busy neurologist how do you find time for it. Anyway keep doing yr good work.❤❤ God bless you.❤❤
I am addicted with music so I follow 1 rules. When I finished my 55 min pomodoro, I can hear song for next 5 min. It motivate me to do more task as much possible and effectively.
Nice. Would love if you increase the duration of your vidoes. Literally watched eveyry single podcast you are in. You r amazing. Keep doing the good work.
Very well defined. I think reducing these cheap pleasures will automatically solve our mental health problems to some extent. Sid is on an other level of brain hacks, Thanks champ. Keep it up.
What is the difference from neuroscience pov in different types of positive emotions: Happiness, Satisfaction, Excitement, pleasure after altruism, etc
@Dr. Sid.. Am a CA and would like to know how to de-addict yourself?? For example: I play bullet or rapid chess online with random foreign players…and I keep playing for 3-4 hours nonstop…after such session I become like zombie…no thoughts, sometimes even my nerves in the fingers start paining… The conundrum is though Chess is a mind aiding game but it actually is affecting mind…Appreciate your valuable take on this…
Sid, Please give me an instant dopamine hit by replying to this comment right away 😀I'm seriously mind-blown by this video! You really simplified the mechanism for people to understand - very well done! Can I convert your video into a YT Short and re-share on my channel with your permission? I don't have a large following, but I want to serve the very little I have - they're hungry for such content :) Feel free to say no.
Sir today I go through what u said if u do that activity again n again u less happy from that In wonderla park I enjoy first ever ride very happily again after that same ride not so happy.
Namaste sir your videos are very informative and very interesting but when I search for your Hindi videos I came to know that there are many people searching for same. It's my humble request from all Hindi viewers 🙏pls make videos in Hindi. There very few such informative content we find in UA-cam. Thanku so much sir.🙏
Limbic system is against msking efforst but ..making effort and getting reward is the right thing to do ... Why is limbic system against what we are always told to do except for getting addicted
There is no absolute right and wrong. There are only consequences that you think are worth the trouble. True morality is having the ability to recognise the real, long-term consequences of your actions.
What about getting dopamine from playing sports. I am 48, and playing tennis is highly pleasurable to me and keeps me active and away from depressing thoughts also.
Sir please make a video on how to take full sleep in less time means 5- 6 hours ki sleep se day mein alas na aye aur fresh feel kare whole day effective study ke sath
Why this happen when someone doing same task or concern on a same topic then my mind is so relaxed i don't worry and become lazy but when i saw i don't have any option and know no one worry on that topic then i am putting my 100% effort and see the results?
Hello Dr. Sid Can you make video on mental health issue?? Why psychiatrist medication make you weight gain?? Why there is a chemical imbalance in body which leads to depression ??
don’t really think dating on apps has made it easier . The cognitive overload you experience when they create an illusion of so many choices is exhausting
Hii ,Sid sir ! I am student and I have a question that when i choose the answer between one and two then my logical brain says correct answer but मेरा मन(intuition) says wrong answer and dominate my decision & i ended up losing marks😢. Why मन dominates our decisions and win the battle always?❓❓❓? By the way you are doing really helpful thing for us🎉👏❤❤💟:>)
What i did is that i completely stopped eating junk food for straight 3 months fromLast year june 1 to August 31. And my mind and tongue actually figured out that how tasty our indians dishes are especially the ones which are made by our moms , never enjoyed eating fruits that much before , because of mind fatigue.
And a simple hack i did to completely stop eating junk food like samosa and all that is i calculated the cost i had been spending on that and converted in distribute to them who needed the most for example i feed sparrows and all kind of birds who come to my terrace garden plus the dogs which lives near mh house protect our house.
Im completely satisfied the decision i made and actually its stress free + gives dopmine kicks 😌
I figured out this from your videos
You and Dr. Huberman are this generation's savior. You both have have helped me answer my 99% of "why?"!
I deeply thank both of you
So so so helpful! I found my answer🙌🏻thank you for making this video.
Neuroscience is amazing, Sid is amazing too to make us understand neuroscience
I feel happy when i ask myself how i feel and then say i love you to me, give unconditional love to the inner child. I also feel happy when i lean on to what i am avoiding, i feel thats the key and medicine.
Hi Dr.Sid
I heard you telling us how habits ruin our brain in a podcast with Dr.Pal.
Very informative and interesting it is mixed with meaningful humour too.
I immediately subscribed yr youtube channel too.
Started seeing your videos one by one.
Just wondering that being a pretty busy neurologist how do you find time for it.
Anyway keep doing yr good work.❤❤
God bless you.❤❤
I am addicted with music so I follow 1 rules. When I finished my 55 min pomodoro, I can hear song for next 5 min. It motivate me to do more task as much possible and effectively.
Nice. Would love if you increase the duration of your vidoes. Literally watched eveyry single podcast you are in. You r amazing. Keep doing the good work.
Very well defined. I think reducing these cheap pleasures will automatically solve our mental health problems to some extent. Sid is on an other level of brain hacks, Thanks champ. Keep it up.
Differentiate between dopamine,serotonin and endorphins.
:-Please pick this question sir 😄
❤thank u sir. May you be blessed with more and more abundance, prosperity, great health, immense wealth and happiness always
A video on how to not get too much affected by your emotions
Thank you so much sid for articulating the things in much easier way ...#Neuroscience is amazing
Dr sid warrier ❤❤❤ amazing content...
What is the difference from neuroscience pov in different types of positive emotions: Happiness, Satisfaction, Excitement, pleasure after altruism, etc
@Dr. Sid.. Am a CA and would like to know how to de-addict yourself?? For example: I play bullet or rapid chess online with random foreign players…and I keep playing for 3-4 hours nonstop…after such session I become like zombie…no thoughts, sometimes even my nerves in the fingers start paining… The conundrum is though Chess is a mind aiding game but it actually is affecting mind…Appreciate your valuable take on this…
Sid, Please give me an instant dopamine hit by replying to this comment right away 😀I'm seriously mind-blown by this video! You really simplified the mechanism for people to understand - very well done! Can I convert your video into a YT Short and re-share on my channel with your permission? I don't have a large following, but I want to serve the very little I have - they're hungry for such content :) Feel free to say no.
Very informative video. Please make a video on ways to deal with narcissistic family members.
Please make a video on the neuroscience of thought and thinking, how to control them.
Thank you Siddhu for giving such a brief in details
Love 💕 and respect 🙏 from Assam
Sir,What is a mining of 'Alphastate mind...??'
Please I riquest you to make a detail video on this topic....
sir i am taking becadexamine is this a good supplement for overall body or can you name some supplement for overall body and for neurons
Sir please made a vdieo
Origin of stamarimg
And how brain 🧠 strugling on that time
Wow.. looking forward for more such content
Thank you dr. Sid its so helpful, make more vidios on neuroscience vidio on student point of views
Pls pls make on on dopamine and ADHD link. How it leads to procrastination etc
Thank you doctor ❤!!!
Sir today I go through what u said if u do that activity again n again u less happy from that
In wonderla park I enjoy first ever ride very happily again after that same ride not so happy.
Please do a collaboration with Dr huberman,it's soo much needed!!!
Thank you very much sir make some more videos on human brain i am very eagerly waiting for it
Namaste sir your videos are very informative and very interesting but when I search for your Hindi videos I came to know that there are many people searching for same.
It's my humble request from all Hindi viewers 🙏pls make videos in Hindi.
There very few such informative content we find in UA-cam.
Thanku so much sir.🙏
Please make video on cervical dystonia
Iss video m transparent 3d treechart bhi aligned karte to better to recall concept hota
Dr. Sid can you please make video on Serotonin. Yes Happiness is scam but what about satisfaction?
Limbic system is against msking efforst but ..making effort and getting reward is the right thing to do ... Why is limbic system against what we are always told to do except for getting addicted
Sir how to observe breath in meditation plse reply
Thank you doctor ❤
How to get rid of your own thoughts... When you know you are doing wrong but you have to do this wrong thing for someone's happiness??
There is no absolute right and wrong. There are only consequences that you think are worth the trouble.
True morality is having the ability to recognise the real, long-term consequences of your actions.
@@yellowflash6790interesting.. A paragraph would be great.
@@yellowflash6790 Please... waiting for that paragraph... would love to read.
@@SidwarrierSucha good reply
Please make video on anxiety and depression
Great video, THANK YOU ❤
What about getting dopamine from playing sports.
I am 48, and playing tennis is highly pleasurable to me and keeps me active and away from depressing thoughts also.
Simply great! Keep playing
You are actually doing the same which Sid has suggested on earned pleasure.
What about humanitarian work? Does it helps in finding happiness?
Sir please make a video on how to take full sleep in less time means 5- 6 hours ki sleep se day mein alas na aye aur fresh feel kare whole day effective study ke sath
Gita had this answer way more behind, read it❤get it😊
These are eternal questions. All philosophies / religions came to these answers
Thanks a lot sir
Sir make a video on social anxiety possibly in Hindi
Sir ,please tell me can sinusitis affect brain and what are the symptoms?
Bina kuch kare bhi khushi feel ho rhi hai to ky ye bhi negative effect karegi future me?
Why this happen when someone doing same task or concern on a same topic then my mind is so relaxed i don't worry and become lazy but when i saw i don't have any option and know no one worry on that topic then i am putting my 100% effort and see the results?
Hello Dr. Sid
Can you make video on mental health issue??
Why psychiatrist medication make you weight gain??
Why there is a chemical imbalance in body which leads to depression ??
Sir my question is can I work efficiently even when I have not a dopamine kick?
Please pick my question sir.
Basically this video is short summary of "atomic habbit "
Wonderful video, man❤
Amazing content s always ❤️
When i am in meditation state why i feel so much happiness without doing anything? It is healthy for brain or going to affect me ?
Thank you sir
Amazing , hits the bull's eye 😊❤❤
sid bhai thankyou
BTW love the editing now
Thanks 💙
Dear Sir, How to increase dopamine in small children???
Hats off!
very insightful
Very informative😊
Is there smth like dopamine addiction??
Thank you ❤
Why didn't you mention stuff like l-tyrosine and l dopa ?
How to be mentally stable , if I'm good and nothing goes wrong it lasts long but a single thing just takes up my soo much time please help bhaiya
Why most of think that we not want to do is good for us ?
useful video,
Apne firts me ye baat bolu kisi kaam ko bar bar karo to maja nhi ata to habits vali chije like books reading ye sab ke sath bhi sme hota kya
Knowlegdable
Awesome 😎
What to do so that our PFC is get superior over the inner brain.
Hi
Dr Sid please make a video on how can we boost our testosterone levels
How to get fresh after waking up from less sleep simply during exam days.
Me to my brain, who is the boss?
SCIENCE BEHIND EVIL EYES 🧿
@04:10 feedback paradoncious
04:25
don’t really think dating on apps has made it easier . The cognitive overload you experience when they create an illusion of so many choices is exhausting
🙏
Happiness also comes by laziness 😂
How elon musk work 120 per week without tired and stressed
Hii ,Sid sir !
I am student and I have a question that when i choose the answer between one and two then my logical brain says correct answer but मेरा मन(intuition) says wrong answer and dominate my decision & i ended up losing marks😢. Why मन dominates our decisions and win the battle always?❓❓❓? By the way you are doing really helpful thing for us🎉👏❤❤💟:>)
How to increase attention span.
By paying attention
🙏👌💐
If possible make a video on porn and masturbation addiction 🙏
So it's called organic dopa 😅
1st viewer
🥇
That's a very good video doc ❤
🙏👌👌👌👌👌💐💯
Hindi main bolo sir
Topic :-Alpha male
Thank you sir.
Please bhai Hindi Mai bola karo