Smoked Salmon Egg Muffins | Protein-Packed Breakfast

Shake up your Breakfast Routine with these Smoked Salmon Egg Muffins. They’re a Healthy Grab-and-Go Breakfast that’s also Protein-packed, gluten free and low-carb. Make them ahead for a quick and easy morning meal!
Here’s what you’ll need: (Get the full printable recipe below)
Olive Oil
Eggs
Milk
Cream Cheese
Smoked Salmon
Red Onion
Capers
Salt
Garlic Powder
Get the full printable recipe below.
www.officiallyglutenfree.com/...
RECIPE NOTES FOR MAKING THE BEST SMOKED SALMON EGG MUFFINS:
- Egg muffins can be stored in the refrigerator for up to 5 days.
- For longer storage, make sure your container is freezer-safe, and freeze the egg muffins for up to 3 months.
- You can use whatever type of cheese you enjoy best with eggs. My favourite is cream cheese, then crumbled feta, followed closely by shredded sharp cheddar cheese.
- The muffins deflate as they cool.
- Grease you muffin tin extra well, especially if your pan doesn’t have a non-stick coating.
- Using reusable silicone muffin liners is a great option for these muffins if you have them.
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[@nilorecipe.]

Looks delicious 😋

[@officiallyglutenfree]

Get the full printable recipe >>> www.officiallyglutenfree.com/smoked-salmon-egg-muffins/

[@nilorecipe.]

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