My WEIGHT GAIN! Project Comeback STARTS NOW! How to kickstart a healthy life!
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This was when you were 2½ weeks pregnant!!!! ❤ that's why you were feeling like this and gaining weight 😅
Fr
I was just thinking the same thing!! Everything she was saying im like "YOU HAVE TO BE PREGNANT!!" I myself am 13 weeks and I knew all of these same symptoms! 2 weeks before I found out, I had the HARDEST time getting motivated to work out!
2 1/2 weeks isn’t a thing, preggas starts at 4 weeks. But 2 1/2 weeks is implantation though so definitely the same symptoms of pregnancy. I suppose it depends on what you believe about conception and when pregnancy starts but phtysiologicaly 2 weeks pregnant is not a medically recognised thing
@@georgia9406 the doc told me i was preg when i was only 2 weeks preg so it is def a thing
@@jessicawhitfield5674 I suppose if find out via a doctor super early then it would technically be but midwives count week 1 as the last period so if you find out literally as you conceive it would only be 2 weeks I suppose but it depends on the doctor and how they track it. Normally 4 weeks is standard when you would normally get your period so that’s 2 weeks post ovulation if your cycle is really consistent and ovulate on day 14
Crazy that 4 days of no gym is enough to cause alarm
Courtney Rodriguez yeah true. she looks good for someone thin.
Sandra Kurvits my friend, she's allowed to have an opinion. Hate is different but just because she isn't praising Sarah like: I LOVE YOU!! Doesn't mean she shouldn't say it. I was a bit surprised at that part too.
Before more of ya say im being negative or attacking Sarah, im not. Nor do i want people to rag on her under my comment. Thanks
seriously. she can't be more than 23-25% bodyweight. other fitness youtubers like Whitney Simmons and Nikki B hover around 22-24% bodyfat and they don't care cuz they know they are fit. i feel like Sarah doesn't like her current body and wants to go back to the figure she had before ---- when she always got sick and had no period for almost a year. its not healthy.
why can't she tell us how much she weighs? i bet its not that bad.
To individuals who are used to a more structured schedule with more frequent sessions, 4 days of no gym can definitely cause alarm! Just depends on what is your "normal."
Wait am I the only one who had never seen anyone put their shoes in a drawer ???😳
That's what I was thinking. I have a shoe rack. But I like the idea of having them in a drawer so that they can be out of sight :)
I always keep my sneakers 👟 in a drawer. It’s like not excuse easy access for the gym
Omg yes hahaha
Allie Rodriguez same here. What's up with a shoe drawer..
I have a whole sock drawer doesn’t everyone 😂😂
Says she “doesn’t care about the scale cuz it’s like “”whatever””...then,, freaks out about number on scale.🙄 and also still looks freaking thin and strong yet complains about herself SO much! I understand the motivation part- struggling to stay self motivated but all the negative self image talk- wow, way too much- especially for someone that is so fit. 😳
*So many people are misinterpreting "Project Comeback"* It doesn't mean that her lifestyle that isn't working -- it just means that she's getting back in routine after some life changes! I mean, a new dog and a new apartment?? Definitley warrants a project comeback.
EVERYONE goes through ebbs and flows with their eating and exercise (habits in general), and it's unrealistic to expect her not to. Think of how your own habits change after big events, vacations, the start of the school year.
The criticism Sarah's receiving from is an indication that people can track her lifestyle better they track their own. She's living a normal life, don't let the expectations of perfect social media life trick you into thinking that Sarah is losing control lol.
Lastly, remember that her UA-cam is just a reflection of her daily life. Her vlogs don't serve as a comprehensive how-to guide, so the judgement isn't necessary
oh my god YES THANK YOU
Yes!! All these people are accusing her of having an eating disorder and everything?? If she did which is HIGHLY unlikely it’s still not their place to accuse her of that?
Girls if this is triggering in some way but you still want to be motivated go and watch Natacha Oceane, she really cuts off the bullshit and is crazy fit
Mina Ché YES! Natacha is such a role model! She has such a healthy relationship with food and exercise.
do you know any other you tubers like Sezzy or Natacha? I love these really strong and fit girls - so inspiring!
charly1234 Whitney Simmons! Maryana Dvorska too ans Sophie Jayne Miller
Little did everyone know at this time that she is pregnant
Honestly Sarah I wouldn’t be too worried, you still eat healthy and workout and I’ve been following your channel for a really long time and I swear you look the best nowadays. You look so much healthier and it seems like you put on muscles not fat since you’ve been eating more. So just keep it up 👍🏻 lots of love from a Hungarian living in Scotland (btw here summer is as “hot” as your winter 😂)
4 days!? I’m going on like 2 months of lazy lol
Im going on like 19 years and I turn 20 in a couple of months lol
I regularly take a week completely off training. It is actually really important for your body. Most athletes do this...
It really saddens me to watch you talk the way you do about health and fitness and how much (or little) you eat etc. You have disordered eating, and you are spreading this message to others who believe “this is a healthy lifestyle”.
This is coming from a nutritionist and wellness coach.
Couldn't agree with you more. Which is why i unfollowed a long time ago. I dont have time for this type of confusion.
A C oops auto correct 😂
I am really tempted to unfollow as well...
i neither agree nor disagree, i'm just amused that you "don't have time for this type of confusion" and yet you're here and have even taken the time to read comments and respond ! :D
Jessie B completely agree with you. I personally think she should do a course in nutrition and fitness to actually understand the meaning of a balanced, healthy lifestyle. Because what she is doing clearly isnt healthy.
I can’t believe for a moment you are the heaviest you’ve ever been?! You’re body fat percentage is pretty low
MsLizzylaw I don’t think she’s ever really been heavy
Muscle weighs more than fat... meaning she has the most muscle and maybe a tiny layer of fat than she ever has.
well you know, she was pregnant just didnt know
I'm sure you weigh more because you're like PURE MUSCLE!! 💜💜💜
She says she gaint weight but actually looks like one of the fittest UA-camrs I know :D
Girls 🙄🙄😂
Veganika she can call it weight gain if she likes. She knows her body the best
But she is heavier than before, therfore she has gained weight. Weight gain does not mean fat lmaoo🤯 🙄🙄
No shit, can still say what she likes
She was 2 1/2 weeks pregnant that’s probably why she felt bad
Ladies, gaining healthy weight it okay for your body... women aren’t meant to be “shredded” it’s not as healthy as people make it out to be. We’re meant to have a higher body fat percentage... not into obesity but don’t obsess to much 🤍 make peace with your body and eat good foods and also eat a doughnut if you fricken want it!
Always a big sezzy supporter, but.. you talk about having a maintainable healthy lifestyle that you can have forever, and yet you think of 4 days as a failure and start a new project comeback every few months. You clearly don't actually think of your health and fitness long term and are focused on short term aesthetics. Obviously you do you, but practice what you preach gal!
Zoe Jessica Dawson i agree
She is all about health but this is like her 173727181818th get back on track project so its full of shit
What the hell, people deserve a break, it’s not failing at what she preaches! It is near enough impossible for people to remain motivated 24hrs a day 365 days a year. It would come in waves! Give her a break.
I'd like to know how many " project come back" videos you have and how many times you said you live and eat in a way that is maintainable... So contradicting.
FOOD PREP FREAK 100% agree, very contradicting
Yup
I think she's had at least 5 project comebacks overall; I don't know how many videos
FOOD PREP FREAK she’s just a whacko
so not sympathetic. i used to follow her but i gave up since she's obviously a shady money maker. you know, ppl like to click on all those 'how to lose stubbern belly fat', 'how to start over', 'how to lose 5 pounds in a week', blablabla. sorry sarah, i used to like you.
Am I the only one that actually really liked the blue tiles under the kitchen counter??
YOU'RE PREGNANT GIRLLLLLL watching in 2021
I’m sorry to comment this, I love you Sarah but sometimes I feel like you obsess too much over what you eat and it can be triggering to certain people. I had a period of time in my life (when I first got into fitness) where literally I felt like everything bloated me super badly and I felt nauseous after nearly every meal. I remember feeling super sick after just eating an organic fig bar and tea for breakfast and after that my parents gave me a stern talk about eating enough while doing exercise/ body image, etc. After a lot of introspection I figured out that partly what caused that discomfort was just my mentality about those foods. The way I thought of them and the fact that I put them into “good” and “bad” boxes. I’m not perfect now but it’s certainly gotten a whole lot better and I feel a lot more balanced.
Valeria González absolutely agree with you. I love her too..but this vlog really triggered me and I can no longer watch 💕
Valeria González it confuses me cuz she was SO HAPPY when she got her period back and swore she would not go back to being obsessed with the gym and being shredded.
Completely agree. It's getting close to obsessive. I have OCD and it leads me to have obsessive mentalities with things like fitness and I try really hard for balance. I can barely watch her videos anymore and I don't ever want to say this about someone I don't personally know, but sometimes I worry about her mentality.
Also she speaks really badly about herself a lot and that is just a red flag for me
Valeria González this is definitely something more people, especially influencers need to be talking about. You are so right.
Being a fitness nut I totally get that not having a good workout for 4 days can make you feel a little blobby, but at the same time, I feel like for girls who are struggling with body image or are new to fitness or just getting started on their journies would find this really discouraging. To the girls who have found this discouraging, know that we are all on our own unique fitness journies and while 4 days of being inactive isn't ideal for Sarah, it shouldn't make you feel bad. If you've had weeks or even months of feeling unmotivated, if you've been eating unhealthy food recently or if you're struggling, it's totally okay and beating yourself up about it isn't worth it. Also, weight doesn't matter! It's just a number and it's totally different for everyone depending on SO many factors. Measure progress in other ways and stay away from the scales
I understand that Sarah is sharing her life and how she feels but I still think she’s not in a good place with her body image. The things she said can be very triggering with some people that are sensitive to eating disorders. I’m on vacation and haven’t worked out in a week. I am not unfit because of it, nor am I fat because of it. It might take me a couple days to lift my normal weights, but that’s normal! For me being sustainable is to take in account that you will have moments where you don’t go to the gym for a few days because life gets in the way or you don’t feel like it and that’s normal! I’m not saying this to hate on Sezzy. I love her videos and I like the general message she is spreading about listening to your body. I just wanted to put this out there in case it might help someone because I’ve struggled with disordered eating before. You are more than your body ❤️
Mani Fitness agree
It's fairly obvious she has an unhealthy relationship with her body. Despite the positivity, she's constantly on a "comeback" every fortnight.
Yea, that's actually a pretty healthy mind-set to have. What see does actually, which is not healthy, is conditioned happiness. Which means she is calm and happy when she is eating healthy, going to the gym etc. What we should all aim at, is unconditioned happiness. Be disciplined to work out to feel healthier not to look better, eat healthy to feel energized, but if life comes to your way (work, college, vacation, kids, any other obligation), think about it as just short-term obligations you have to manage with. All the workouts you did previously should make you feel better and easier to take a 4-7 even 14 days break from exercising, not create a feeling of guilt. I don't know, maybe I am wrong, but feeling guilty emotions means you are not grateful for what you have done so far and you are not aware where you are standing.
I think if someone has an eating disorder, maybe this isnt the channel for them. She’s being real.
but how is it realistic to eat no junk food ever?? like love you sez but i dont understand how you do it! i have never seen you eat hot chips or skittles EVER and i know they used to be some of your favourite foods as you say, but why do you have to cut it out forever? i watch a lot of other fitness youtbers that still eat junk sometimes like on a cheat day or whatever because even though there are healthy alternatives to everything sometimes you just want the real thing and thats fine because thats about balance. I just dont think i could cut out some of my favourite foods entirely how do you mask those cravings so much i would love to know
I cut out all refined sugar when I realized how bad it was for my health and have never looked back. I used to be someone who would NEVER say no to dessert, and I lived for ice cream. When I took them out and broke my addiction to sugar, I am not even tempted by them anymore. The way I feel without all that sugar is 1000000x better then any of that ever tasted.
This is just my experience personally, I know some people can have things in moderation and do well like that. But I am with sezzy, you FEEL better after eating the healthy alternatives.
She is also alergic to gluten and fart which puts a massive strain on what ‘junk food’ she can actually eat
I mean also you only see what she posts so.
i would agree that cutting out junk food as much as possible is a good habit just because junk food has a bunch of unnatural and really addictive ingredients! If i ever do find myself eating candy bars or anything with refined sugar i have to literally ween myself off of it for a few days before getting used to eating healthy food again. For me, junk food just makes me want more and crave more and thats what leads to binge eating and feeling bloated and gross. Id rather eat a healthy version to satisfy my sweet tooth but avoid the unnatural sugar high and cravings for the next week.
I think 4 Days is completely normal! Especially because you go walk your dog and you still move during the day. Moving to a new place is a lot to do and your body is probably just tired. You’ll get back in the grove once you start going. A gym buddy can help motivation tooo!
I hope you don't become too much of a weapon and lose your period again :( Sometimes weight gain is good. Women need a bit more body fat on them to stay healthy (especially if they want to have babies one day!) You look so fabulous and HAPPY right now.
As someone who has been recovered from an eating disorder for years I rarely find myself "triggered" anymore, even as I watch people weigh their food and workout for hours. However, I have to agree with the people who find Sarah's approach and attitude in this video extremely problematic. It's fine to love the gym, it's fine to get antsy when you don't go for almost a week or when you haven't been eating well. But it's not normal behavior to start beating yourself and stating that you need a "comeback" like you're a washed up sitcom actress from the nineties, after a few days without training. Its not normal to get nostalgic about a time where you were lonely, overworking yourself, and undereating to the point of no longer menstruating. As someone who has suffered from anorexia in the past, it's not that I "can't handle" or am triggered by fitness talk or behavior, but I certainly raise my eyebrows when someone is behaving in a way that I recognize as not entirely mentally healthy. It might be "normal" for the fitness world--but how much is that really saying?
heirlooms01 Wow, what a comment. That's exactly what I was thinking. So well said!
I don't want to be mean but I really feel that she is in no place to be giving any advice whatsoever. she's way too obsessive.
This! Even in her old videos when she was "shredded" she would comment that she still needed to lean out more. I think that if she got her period back and has said she's the fittest she's ever been - she's golden! Sez you're beautiful - enjoy the life you've cultivated!
Suziezur Freiheit I miss the old Sarah. I think she should take a break from UA-cam, regroup, and consider going to get certified before giving her opinion on nutrition tips
if you have a history of eating disorders why are you watching videos like this and searching about dieting or fitness..... maybe ask yourself that question first?
Girl... we love you please chill out, 2 days out of the gym and you’re gonna act like that’s bad?? Most people only aim to go 5 days a week and there’s no reason to beat yourself up over not “smashing” every session! You look great, you’re putting on curves and muscle not fat I promise
Sez
When you train and build muscle you are going to gain weight, so I hope you aren’t taking the scale too seriously. I’ve gained 10 pounds of pure water after getting off the Keto diet. You look great, and I’m sure so many of your subscribers such as me are jealous that we will never look like you because you have a different body type than us. But it’s okay, because we are all beautiful ❤️.
Muscle doesn’t technically weigh more than fat, a pound of fat and a pound of muscle are both a pound. Muscle is more dense and takes up more space on the body than fat, which is why people say it “weighs” more. Her weight gain could be muscle, fat, water, a combination of all three. But as someone who works out frequently, like Sarah, despite the scale, we can look in the mirror or feel our skin and know our body composition is “off” from what we’re used to, even if it does still look good. I’m sure she just feels she isn’t in her best state.
Thank you for saying this. Too many girls are obsessed with the scale. The scale.means nothing. Throw it away if it becomes a negative thing in your life.
I meant to say doesn't* take up more space than fat. Good catch.
ohhitstheshizz muscle does actually “weigh” more because it has a higher mass per unit volume :))
Eating healthy feels SO good!
Babe i am at 12:50 and I can't tell you how bomb you look with that hairstyle and lipstick on. Bang on!! And I paused the video to comment because you really are. 😘 And you're a weapon anyway.
It’s fine to have breaks. We don’t have to go 100% all the time everyday
What number project comeback is this now?
Anna Kirkwood at least 5 I think
HQHHAHAHAHA
It’s toxic. I was hoping she was done with these but now she’s doing it again after giving birth
What weight gain?? how many project comebacks have there been? I don't find this healthy behaviour at all.
I feel like I'm watching a commercial with all of these sponsorships and ads for your ebooks, clothes, tropeaka, the Mazda, etc.
then don't watch her videos and quit complaining
really why because she is telling people what products she is using when people always ask? Dont like it dont watch
Am I the only one who thinks that she looked the fittest she has ever been? ... Its worrying because she thinks she has gained bad weight and feels she needs to Kickstart her health.
Always love your videos! I’ve been following since 200K and you are literally almost at 1M!!! Omg girl you are killing it!!!!
Kali Alexandria long have you been following her? Will you following her when she was with mark
theFitty you mean mitch?
elli aldrich ah yes sorry!! I mean Mitch.
Honestly I would have barely noticed any weight gain if any at all...you still look shredded and you barely have any fat on you. If you want to be "stage" or "photoshoot" ready then ok... but maybe you need to ask yourself it that is realistic. As far as being stronger, etc. that is always something I can back up! It feels good to reach new strength goals! Take care of yourself girl :*
I found this very triggering and I'm someone who has suffered from an eating disorder in the past 😭💔
Haajar Dafiri yeah, me too. I used to really love Sarah’s videos but this “project comeback” thing she seems to always do when she’s off track for like 5 mins is preaching a message that you constantly have to “come back” to a specific spot, as if everyone doesn’t have completely NORMAL body changes and weight fluctuations on a monthly/weekly or even daily basis...🙄 she wants to be basically competition prep lean 100 percent of the time or she’s not happy, and that’s a scary path to be on.
Project comeback videos are always weirdly obsessive and her putting herself down for 15 minutes...
Couldn't agree more. I'm in anorexia recovery eating like 4000 calories a day and exercising 4 times a week! She has a very unhealthy mindset still and doesn't accept that the human body changes as our energy levels. I stopped following her because her behavior is very triggering....
Haajar Dafiri i agree, we can see it’s obsessive behavior and reminds me so much of me at my worse eating disorder times. it’s too bad cause sarah was one of my favorite youtubers, now i can’t watch one hole video cause it’s triggering af
Same!!!!
We played a drinking game on how much u promote tropeaka and your e-book ... so smashed.
sad that her old vids werent so money hungry
@@chloekirkman5904 Is it different now?
It’s nearly midnight and I should be asleep but here I am and now I can’t sleep until I watch this... 🙃
Madison Killer same here girl.... 12:58 am but I need to watch this so I know how to start my day tomorrow!! 🤣
Loved the vlog! Do you worry that if you do get back to how you used to train and dropping body fat you might lose your period again?
okay. literally EVERY six months, you come back and say your previous way of working out is unsustainable. maybe you pick something that's actually sustainable and then market that to your subscribers. i feel kind of grossed out that you keep making bank off of strategies that you yourself admit isn't healthy.
totally! there are girls in this community who trusted her and followed her advice, only to be told that it was crazy and unsustainable. Sez - get some certifications and real health education under your belt!
I think you have a problem Sarah, you are always talking about how you binge on healthy snacks and then you are constantly on a project comeback. Sounds like a very UNhealthy lifestyle, and you keep on talking about that you live a healthy maintainable lifestyle. You are talking the talk but not walking the walk. It's pretty clear to me that you struggle with some kind of eating/self love disorder, hope you get someone to help you with that, and you should try and not post these triggering videos for the sake of others that struggle
Sólveig Aspelund yea I agree witth you. I think she is not really aware of that since no one tells her that and I think she is not honest with herself
It says that she wants a healthy lifestyle and that she try’s to eat healthy snacks. Plus, she isn’t always on a comeback
isn't everyone always on a comeback. DO you honestly never ever in life feel like you have let your body slip a bit or whatever like ever or do you just always feel perfect about yourself and like you are 100% on track all the time? must be nice to be perfect@@ameliaroodt2712
I’m so confused. You did cover this on your insta story but on instagram you said a new moisturiser caused your rash, not diet. You also said you couldn’t sleep because you didn’t do your night routine, not because you ate a soy based meal?
xlare i think she wasn’t really sure on why she got the rash, and honestly i think she still isn’t sure. Probably she thinks that the soy and the moisturizer both contributed to it, but because the theme of the vlog now is about fitness n getting back on track she mentioned the possibility that has correlation to it. Not sure though.
The first day she thought it was the food, the second day she thought may have been the moisturizer cause it was lasting longer than she expected it to. She wasnt sure if the food had soy or not. She was just trying to decide what it was out loud.. I don't think she knew 100%.. as most people usually don't when something flares up out of the blue
Little did she know during this video that she was pregnant 😏
This video was SO REAL!! Sometimes I feel fitness influencers never show this side, and they become so unrelatable because we all do have down times healthy or fitness wise. I love you even more now 💕💕💕
Sarah, I really hope you see this comment and take it into consideration. Watching you attempt to justify not going to the gym for 4 days, is sending the wrong message. When you took a step back from training and focusing on your diet/fitness balance, this helped you regain your period. Watching this looks like you are in a really unhealthy mind set. Captioning this video as "i have gained weight" is so sad and misleading. When really you have only stopped training for a few days and lost a bit of muscle. This is so unhealthy not only for yourself, but for every one watching. Personally, I think you should study and begin a career in health / nutrition / fitness and wellbeing. This will allow you to actually find the true meaning of a balanced, healthy lifestyle, and you can give people actual realistic health advice and expectations on your youtube channel. All i am starting to see is such an unhealthy, toxic message you are sending. So please listen to all the other comments and take it on board. 💙
if you dont like her message dont watch
I love you but girl#sponsored
Sarebeardiariesx0x she’s not trying to be sneaky about the brands she promotes. But she only promotes brands she loves trusts and uses daily. Also be constantly ask her so she just default shows it. #MakeThatMoneyGirl
Could you please do a video on quick and healthy salads or lunches. My daily schedule is very busy and I find myself getting so stressed when it comes to actually finding something healthy to eat that is quick and still tastes great. During my fitness journey I have found that food is my biggest struggle because it so easy to just pop something quick in the microwave or run and get something but I want to eat more at home and teach myself to choose the healthier option. Ps LOVE YOUR VIDEOS and I can’t wait for your new activewear line to launch!
does anyone else find her smoothies really watery?? Just me??
Omg yes this bothered me. I like my smoothies super thick like ice cream 😋
Me too😂😂
As many of the comments state, I used to watch you religiously before Sarah, but your idea of health and fitness is very much unhealthy and something I no longer wanted to hear. Being ‘shredded’ isn’t a ‘healthy and maintainable’ lifestyle. You were shredded previously and you stopped ovulating because it was a dangerously low body fat %. Love yourself in the body you’re in! You are still a #weapon!
Jayde Maree it happens to me as well. I watched her a lot before but I find it really "stressing" when she is talking about all her comebacks. It just stopped giving me a spark of a healthy lifestyle. I just feel she is constantly stressed about how much food she eats and exercise. I don't think that's healthy which is the reason I don't watch her so much anymore
You look perfect girl. Keep doing your thing and remember so many girls would kill to look like you! You’re such an inspiration!
You're channel has honestly changed my life, thank you so much for helping me through the rough times. Absolutely love your attitude and your content x
Preface: I LOVE Sarah. I've been watching her for so long and love her workouts. BUT I genuinely hope that she one day realizes and embraces intuitive eating/living truly. Body weight fluctuation is normal and healthy. Seasons of eating differently and not working out as much are normal and healthy. 4 days of no gym is healthy. It would be different if she would have just said " I want to go back to the gym because it makes me feel better", but the premise of her needing to go back to the gym because she "gained weight" is ridiculous when she is obviously at a healthy weight. Doesn't seem like she has a very healthy mindset around food/exercise
Definitely! And she got her period back and has said she's the fittest she's ever been. That's SO great but I do agree that the body image issue is very much so there. Even in her vlogs when she was "super shredded" she said she wished she was leaner in certain areas. Sez - you're beautiful! Practice contentment with what you have and stop constantly chasing something to fix!
me daym girl thoese are my body goals, u 2 mins later im the heaviest ive ever been, me wait whaaaaaaat ,,, na girl u are amazing
I think that her mindset on wanting to just "get shredded" again and thinking that 4 days off is bad is so dangerous in terms of body image, eating disorders, and over-exercising habits. This video is not only triggering to others but also herself and she probably doesn't even realize it. Sarah honestly looks amazing with healthy hair, has her period back, and overall seems happier with her life and it's sad that she thinks she has to improve her body even more to look a certain way and feel "better about herself"... and the weight gain seems to be really bothering her or she would t of even mentioned it...
Even in her old videos when she was "super shredded" she talked about wanting to lean out more. And now she says that back then she wasn't even happy. I think you're right. Sez! You got your period back and you said you're the fittest you've ever been - THAT is SO great & you're beautiful!
I think everyone is taking this a bit literally I mean to me it seems she is just saying she wants to get back in her routine. Sometimes I have a few days where I dont do what I normally do and I feel blobby or whatever and talk like that. Its not like literal its more just that feeling of feeling blah or feeling out of your normal routine etc of things that make you feel good.
I thought we weren't weighing ourselves bc the scale isn't a true measure of health/size?
I'm down for the reboot etc but I feel the weight argument especially because you don't look fat just goes against what you've been preaching :/
Weight isn't a 100% accurate marker of health, that is true, but it is a good estimate. Especially if you haven't been working out and you gain weight, you know it is not muscle mass. Of course it is not healthy to be obsessed with it, but it is a good marker none the less.
Love how she’s actually pregnant in this
You are beautiful and so fit. Please stop calling yourself a blob. Sadly it can be very triggering to some girls including myself who will never be able to have a body like yours no matter how hard I work out. I love you promote being strong but worrying about your weight when you are tiny can be hard to hear
so dont watch then
how do you know what I understand or not? I have issues with my weight too but its not for me to judge how anyone else feels about themselves. I agree she is small but if she feels unhappy then she is perfectly entitled to feel that way. @IKEHH
Totally understand. The first circuit is def mentally hard. Its motivation to know the creator of sweaty shredder feels the same about her own workouts but still pushes through😅
This helped so much and was so encouraging to hear! I have totally been feeling the same way where I just got off track and I can’t seem to get back into it again. But starting out small and realizing that everyone goes through it every now and then has made me motivated to start working hard again! Thanks SarahsDay!
does anyone else thing Sarah would look AMAZING with darker hair??? she looks beautiful blonde of course but I honestly think she would look killerrrr with some auburn or sandy-brown hair. like if you agree! I want her to notice this!!
I love you Sezzy!! I love your podcasts but I haven’t seen one in a while now and I’m a bit sad. You are such an inspiration and I’ll definitely start the project comeback as well. Love you
replying to a lot of the comments here.... a huge part of your own healing means not clicking on things you find triggering.... sezzys channel is about health fitness and her comebacks. she always says that she knows shes fit she is creating content that specific people are searching for and she vloggs her feelings and keeps it real. just saying dont click if you are not in the mentality yet that gym posts of posts about weight trigger you. she shouldn't have to say every single time a disclaimer about what her content is this content goes both ways the vlogger and the viewer.
She seems to be reflecting a lot on her past 'shredded' body. A lot of it is good, she's seeing that this period of time wasn't sustainable. However it worried me a bit when she was with Kurt in the car and she said: let's be shredders again like when we first met. I know she realizes that she was too extreme but I also think that subconsciously she does want to be that lean again. Just overall, some of comments she makes in this video kind of worry me. I think she doesn't realize fully that she puts a lot of pressure on herself to be shredded.
Maddy Harvey I know but I think it’s like a lifetime goal?
@@ameliaroodt2712 I mean I hope not. That wasn't a maintainable body weight or routine. She was training too hard and not eating enough carbs specifically. Being healthy definitely has to be a long term thing that can be sustained...even if that means you're not Uber lean.
This video has all the eating disorder and body dysmorphia vibes
4 DAYS? Holy shit. It's been... 43 multiplied by 365 plus like 300 days or so... well whatever, I'm not a mathmatist but it's been that long since I've had a solid good training session. Fuck, I need to get on that ASAP.
Why am I so obsessed? I just discovered this channel like 2 days ago and have watched like 37 videos.
She is so addicting lol Ive watched all of her videos shes so positive and they make me so happy hahaha
Ahh I swear going back to the gym after a little break is so hard !!! Love you and congrats on 700,000 !!❤️
I feel like a lot of people are getting too worked up over this video... like seriously. She is someone who is known for going to the gym, making food videos, talking about tropeaka and you are all acting as if she is some bad influence??? I have gut issues and found her because of that and honestly she is very insightful. You all are acting as if she works out too much, has eating issues... like come on people. That is ridiculous. Some people are just really into health and fitness, doesn't make it an obsession. If you seriously have a problem go somewhere else. It's annoying to look in the comments and see how everyone is throwing a huge ass tiff over stuff that isn't new for her. Stop being so sensitive.
Dont crate the poor little baby!!
I'm all for eating healthy and working out but she takes it to the extreme and makes other girls feel bad
The only person who can you make you feel inferior or bad about yourself is you because you choose to give someone else that power.... just saying
4 days is nothing! I have gone weeks before. I understand though because fitness is a huge part of your life. You can get back at it!
Yes, I have gone weeks and months just eating my feelings away but honestly once you get in a routine it feels too good to ever cave into bad temptations.
Sezzy you should do a challenge course with Kurt like crawling through mud, flipping a tire truck in mud, rock climbing, etc. If you like getting dirty and hitting it from a different angle but still work out.
why is her gym always empty lol i wish my gym was empty
She relaxed her lifestyle for a bit and got pregnant
Tina Harrington I don’t think she knew at this point she’s was still drinking coffee😱
Live for the now, Sezzy! Forgive the past. We can see how it is affecting you. ❤️
Make it a real physical book Sezzy, with some nutrition info in it too, for us who like to highlight, write in margins, and are a bit old school. Susie x
You're amazing! Don't focus on the weight though because muscle weighs more than fat and you are clearly very toned. Loving this video and your positivity! :)
You need a vitamix
Says she’s the heaviest she’s ever been then takes off her shirt and abs are flattest I’ve ever seen. Lol. My abs haven’t been that flat since I was like ……10 years old lmao
I feel sad about how negetive you talke about your self...
Oh this is basically an infomercial and it’s all about me, me, me. Obsessed with yourself much?
It is a vlog on her weight gain and how she’s feeling. It’s in the title and a vlog doesn’t dictate a whole mindset
As you say, you're still fit. The reason you weight more is cuz of muscle. I think you know it, just clarifying for some perhaps younger viewers that might have missed that
Seriously? Give me a fucking break.
Little did you know you'd be gaining a whole lot of weight and A BABY! in the months to come 😄
I felt the same way about myself, I was at a really great place with working out and eating healthy. I couldn't control my portion and I gained a bit of weight, past week I have been back in the gym and eating healthy. Loosing that extra weight and definitely feeling so much better.
Love you and your videos! Totally honestly though sometimes it makes me feel more down on myself when you talk about you being lazy and eating bad when it’s still 48383920 times better than me on my best day, and i typically watch UA-cam when I’m being lazy. I try to watch your videos though when I’m trying to get motivated. Maybe I’m just trying to say don’t be so hard on yourself because you’re pretty much always killing it!
Rewatching this after the pregnancy announcement makes me wonder if her sluggishness and body issues were due to the hormones from the baby .. I think this is right around when she got pregnant? Idk I'd love a vlog made up of clips of her talking about symptoms or feelings or issues she was having leading up to taking the test! Lol
Loved this video Sar! Really needed something to help me get back on track and remind me why I love being fit and healthy because it means I’m the happiest me 🙌🏻💕
I’ve watched this about 14 times. Jk but not really.
WHAT I NEED TO KNOW IS
sezzy. Where did you get that glass, spoon, and straw that you used for your smoothie.
I’m obsessed with stuff like that😂
Wow, this comment section is TOXIC
Ok but your hair looks so good
*whoo hoo ANOTHER UPLOAD ! :D And this time it isn't in the middle of the night for us North American-ers xD Although I wont lie I had a really emotional night yesterday and could've used your videos for numbing out. Love you Sezzy!*
theFitty i hope you feel better today!
Anouk Melissa I Do! Since I went for a gym class And I see this comment from you ^^
theFitty glad you’re better! 🤗
Ana Who people like you who care and comment really make my heart swell. ^^
Hope you’re good girl and remember as long as you and the people you love are alive and not in danger there really isn’t a problem 🤷🏼♀️ that’s how I like to think of things if something isn’t going well
Loved this video! Your hair is looking really good and much thicker! Xx
stopped editing my own vlog to come watch sezzy, love it! my biggest inspiration 💚💪🏽
woow! congrats for 700k!!
2 years later and she’s at 1.5 million 🥰
LOVE the tips at the end!
IS KURT WEARING A PITTSBURGH PIRATES HAT IN THE BEGINNING OF THIS VLOG
Watching this video back thinking ‘she looks great, hasn’t gained any weight’ then worked out you were probably very early on in your pregnancy which explains the weight gain!!
I'm trying to start my project comeback but I keep messing up!
I've watched you from the beginning and you have really grown into an amazing and inspirational person! Keep it up and love you!