The Speed is in Your HANDS

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  • Опубліковано 5 лют 2025

КОМЕНТАРІ • 420

  • @SkillsNT
    @SkillsNT  3 роки тому +76

    Follow this video series in order:
    1- Swim with LESS Effort: ua-cam.com/video/9Wm0kyjtmaE/v-deo.html
    2- Is it really easier to kick less?: ua-cam.com/video/GMuYSlli3io/v-deo.html
    3- The Most Important Body Part In Swimming: ua-cam.com/video/CxhHPhKEtSI/v-deo.html
    4- The Speed is in Your Hands: ua-cam.com/video/Qnk_W5rzs2I/v-deo.html
    5- Correct Breathing: ua-cam.com/video/DuYAuj7DkUs/v-deo.html
    6- Correct Arm Movement: ua-cam.com/video/16mF-BUQRfI/v-deo.html
    7- How to swim faster: ua-cam.com/video/2KhqIa5ates/v-deo.html
    8- Beautiful Freestyle is the last step: ua-cam.com/video/mID8Mu1_nKQ/v-deo.html
    9- 5 months to swim 2.5 miles (From zero): ua-cam.com/video/C0uBYuBmvw4/v-deo.html
    10- The easiest way to swim: ua-cam.com/video/F7yP2bcoRgM/v-deo.html
    I want you to experience the magic of being in the water through our videos.
    That is why we don't take sponsorship deals. We don't ask you to buy our products or services. We don't want you to get distracted and lose the magic.
    If you really want to improve your aquatic skills, we only ask one thing: click the link below. But before you do! Here are six reasons you might not want to:
    1- We will offer content that is NOT FREE (Although very affordable).
    2- You'll have to read.
    3- We don’t always get straight to the point.
    4- Some of our stories might make you uncomfortable.
    5- You’re just a casual viewer and NOT REALLY into swimming.
    6- We’ll ask for your REAL e-mail.
    Still interested? Here is the link:
    skillswimming.com/members-subscribe/
    Thank you!

    • @skywind1403
      @skywind1403 3 роки тому

      Do you already have the video about S shaped pull? Thanks

    • @اللهيهدينافهوالخالق
      @اللهيهدينافهوالخالق 2 роки тому

      No sane person will disagree with me. I was a drop, then a human being. Then you die even though your organs are intact. Guess how is that all? I found the answer in a book. You might be suspicious of reading it. The Qur'an tells you that it is the truth He addresses the wise and forbids immorality And the Saves the five purposes of human life .
      1 (selfs).
      . 2 (mind).
      . 3 (family honour) .
      4 (money) .
      (5) Religion .
      Do not judge who entered it
      , but judge who brought it:
      "Muhammad".
      Messenger of God.
      Better to read the letter..

    • @سعودالجبوري-ت3ظ
      @سعودالجبوري-ت3ظ 6 місяців тому

      ❤❤

    • @YISeo-w6h
      @YISeo-w6h 4 дні тому

      👙 분홍색 비키니 수영복 0:17
      ​@@skywind1403

  • @CaliDreaming01
    @CaliDreaming01 3 роки тому +194

    A-aron is my soul brother. He is the reason why I love this channel so much. I am an adult beginner who also just learned to swim two months ago and I also have an unusual name, lol. It’s so deflating when your learning curve flattens and the amount of info you can get on UA-cam is overwhelming. There are so many things to work on and hard to know where to focus first. Your videos are helping me the most for the stage of development I’m at. I feel confident I will be able to reach the next level much faster now.

  • @huhhuhhuh4069
    @huhhuhhuh4069 6 місяців тому +189

    Leave A-Aron alone!!!

    • @Official_star123
      @Official_star123 6 місяців тому +3

      Why do you care he is a pro

    • @wyattoutlaw2370
      @wyattoutlaw2370 5 місяців тому +1

      Pre-zent.

    • @SS-dp7lt
      @SS-dp7lt 5 місяців тому +1

      Lmfaooooo

    • @trindadetm
      @trindadetm 4 місяці тому

      😂😂😂😂 loved this!

    • @369vibes5
      @369vibes5 8 днів тому

      This comment is EPIC😂😂😂😂 iykyk

  • @kimweidner7351
    @kimweidner7351 3 роки тому +131

    A-Aaron has improved his stroke TREMENDOUSLY by reducing his stroke count- sounds like he is maximizing his distance and minimizing his effort, well done, A-Aron!! 😀👊🤘☀️👍
    My stroke improved a ton when I used my hand paddles the way you showed us, great tip. One of my favorite sets to improve my feel for the water was to do 6X75 : 25 with the paddles, 25 fist freestyle and 25 normal swim. Minimal rest, but you can really feel a difference!!

  • @makeshifthouse
    @makeshifthouse 3 роки тому +256

    That whole sequence from that swimming technique to explaoning his name had me literally rolling laughing

  • @nabilhashmi7976
    @nabilhashmi7976 3 роки тому +308

    Hahahah Balake and Aaron - i know the references! fantastic!

    • @core2204
      @core2204 3 роки тому +43

      key and peele?

    • @Amriyazd
      @Amriyazd 3 роки тому +1

      @@core2204 yep

    • @beckyb8929
      @beckyb8929 2 роки тому +3

      And now I love this channel more than ever. Hahahaha! Not really so funny but at least I get it now. Thank you!

    • @kamaujoel
      @kamaujoel 2 роки тому +1

      🤣🤣🤣

    • @orangecat4463
      @orangecat4463 2 роки тому

      HAHAHHAAHHAH

  • @alphagenesis5025
    @alphagenesis5025 24 дні тому

    Starting swimming four months ago. Now I can swim an average of 60 minutes per day unbroken. Maxed out at 3.6 miles in 90 minutes last week. Feeling great! Thanks for the great visuals and technical info.

  • @TheKupusarchina
    @TheKupusarchina 3 роки тому +22

    Thanks for super insightful videos!
    Recently, I started to teach my girlfriend swimming technique. I used to be a competitive swimmer for 10 or so years, but since I started coaching her I realized that even though I can clearly see flaws in her swimming, I have a problem when it comes to explaining some begginer mistakes and giving exercises that'll help her to correct those. Either I was focusing on too many aspects at once, or I haven't found a way to keep progress evident to her, but your videos helped me a lot, and when I started using things from them her progress was incredible.

  • @Angelica-mv9gg
    @Angelica-mv9gg 5 місяців тому +2

    I'm watching this video again. Last week I finally got my 100 metres almost without stopping, but I think I could do more, just got the right breathing in the end. And I am so very happy. I finally got it... My technic is still awful, but I'll continue with so much motivation, and your videos help keeping it! Thank you!

  • @al151
    @al151 Рік тому +5

    I used to swim competitively and i am an engineer. There is something about the science behind freestyle. One thing i noticed is you are faster if you don’t stretch your arms out all the way and keep them relaxed. Also when your arms are 90 degrees with your body, don’t keep them stretched down too long and put strain on your shoulders too much. You need to pull the water with your shoulders and your biceps not mostly shoulders. If you pull it closer to your chest and your body ,you create vortices and air bubbles which helps with reducing the friction between your body and water.

  • @lilatolouian
    @lilatolouian 3 роки тому +120

    HAHAHAHAHAHAHA A-ARON is his name.. "Here's his birth certificate" LOL I died, thank you so much for that! Also thank you for all of your videos, time and effort to help improve swimmers!!! MUCH LOVE from Los Angeles!!

    • @takkoaton
      @takkoaton 3 роки тому +2

      He is also bothered by comments from people making fun of his name :D

    • @lilatolouian
      @lilatolouian 3 роки тому +1

      @@takkoaton Yes that's extremely rude for people to do that!

    • @lilatolouian
      @lilatolouian 3 роки тому

      @@takkoaton :)

    • @multfilmlar2024
      @multfilmlar2024 7 місяців тому

      ¹1❤❤❤❤❤1​@@takkoaton

  • @fedm6296
    @fedm6296 3 роки тому +117

    I think Belake should definitely bring his own birth certificate as well!

    • @kevinbishop6582
      @kevinbishop6582 3 роки тому +2

      A-Aron. Ahh Ahh Ron

    • @inz_uzi
      @inz_uzi 3 роки тому +4

      Denice doesn't have to though. She doesn't swim anymore 😁

    • @fedm6296
      @fedm6296 3 роки тому +3

      Denice got upset and quit swimming

    • @beckyb8929
      @beckyb8929 2 роки тому +1

      And Denise

    • @aznlegendray
      @aznlegendray 2 роки тому +1

      Jac-qua-line feels left out in most these comments

  • @waldenmathews8059
    @waldenmathews8059 2 роки тому +9

    I've watched many of these videos, and always thought "a-aron" was an artifact of computer translation and voice to text, but now you've explained, so thank you. If only you would have mentioned it sooner. I also have an unusual name, which is always being translated to another more common name, or misspelled, or confused for my last name. Many thanks to you and A-aron for sharing his progress and giving a human reference point for ours.

  • @williansborba5717
    @williansborba5717 2 місяці тому

    Uma das melhores aulas sobre a braçada que eu já vi. Parabéns pelo canal.

  • @Wil_Dasovich
    @Wil_Dasovich Місяць тому

    Watching this again years later as I finally got into serious open water swimming!!!

  • @MaxHeadspace9mm
    @MaxHeadspace9mm 2 роки тому +10

    I can totally relate to A-Arons frustration. But I will say I have learned a lot from him. His courage and honesty in facing his fears while setting huge goals is an inspiration to me. I also appreciate how helpful he is in sharing what he has learned with D-Nice.
    Frankly, between you and me, I think he has a crush on her. And if he doesn’t, he should.

  • @akisakiakisaki4331
    @akisakiakisaki4331 3 роки тому +4

    The best swimming channel in the world!!!!!!!!!!!

  • @jimtNCUSA
    @jimtNCUSA 2 роки тому +8

    Can't imagine what my swimming would have been like if I had all this info 20 years ago. My coach was teaching me all of this by word of mouth

  • @dvdv8197
    @dvdv8197 2 роки тому +15

    Lmao "Be-lake" and "A-aron" hahahaha brilliant reference to one of the best Key and Peele sketches ever! 😂😂👍👏

    • @omccc
      @omccc 7 місяців тому +1

      Don't make fun!

  • @thenotoriousmacchiken7535
    @thenotoriousmacchiken7535 2 роки тому +9

    This technique was shown to me by my father when he learned to swim crawl. And he was taught this by Soviet swimmers in 1986 when he trained in the camp.

  • @ilbenjo78
    @ilbenjo78 3 роки тому +7

    You red my mind with this video. As Aaron, I have an unusual name (Beniamino) and just yesterday evening, on my swimming session, I felt demotivated for the first time. Fortunately, freestyle is not my problem (even if I have to improve a bit my breathing technique, CO2 resistance and resistance in general). My problem is backstroke: there’s no way I can learn it. My floating is very bad in this style, I can’t control it and I get really tired with my legs very fastly. Yesterday I stopped my session 15 minutes before its usual end. I felt very sad.

    • @aqe7914
      @aqe7914 2 роки тому

      Stop lying you are A-aron :)

  • @demetriusdemarcusbartholom8063
    @demetriusdemarcusbartholom8063 24 дні тому

    Thank you from Bangladesh!

  • @electricbadgercollc8146
    @electricbadgercollc8146 2 роки тому +6

    I love your videos...awesome combination of clear and helpful instructions, and humor. Keep 'em coming. Nice work.

  • @darrylfleet3773
    @darrylfleet3773 Місяць тому +1

    😊 Great Tip ❤ Happy Holidays ❤

  • @vladimirtarailo3722
    @vladimirtarailo3722 2 роки тому +2

    This channel is pure gold! Thank you for sharing you knowledge!

  • @agent_pilot6723
    @agent_pilot6723 9 місяців тому +1

    This and many others really helped me before my 5K open water. I made it third and am qualifying for a big event out of my country.

    • @SkillsNT
      @SkillsNT  9 місяців тому

      Yes! Congratulations 👏🏻

  • @Dorotheen
    @Dorotheen 3 роки тому +8

    Thanks for the tips, and sooorry for the bulling, A-Aron ❤ you are very dear to us and together we will beat the the 3.8km 😍 I'm looking forward for trying at least the fist first 🤔

  • @sarala9794
    @sarala9794 3 місяці тому

    Excellent coaching, by the way!

  • @Naughty-jq2gg
    @Naughty-jq2gg Місяць тому

    Thank you❤🙏

  • @worldwanderer24680
    @worldwanderer24680 Місяць тому

    Very helpful video!

  • @lr3867
    @lr3867 3 роки тому +11

    Rotation rotation rotation and don’t forget it’s in the hips and keep head level , 1000 meters as 4 times a week , breath every 4 strokes or 3. Break it up every 2 strokes when you feel outa breath

  • @cristianvantini113
    @cristianvantini113 3 роки тому +4

    Really nice advance video for perfectionism 💪💪

  • @CarronRodriguez
    @CarronRodriguez 3 роки тому +9

    You done messed up A-aron! Great videos to refine technique, thank you! Love the touch of humor.

  • @nicte-harodiles8297
    @nicte-harodiles8297 3 роки тому +26

    Love the visual learnings !
    You have made a perfect picture of every key point that happens at swimming !!!
    It may sound confusing to people when they just hear the verbiage of it but the training videos you guys have made have taken learning how to swim better to another whole level !!!
    Great job guys !!!

  • @SkillsNT
    @SkillsNT  Рік тому +3

    If you liked this video, you will LOVE this other one. It is Everything You Need To Know To Swim Better: ua-cam.com/video/zAkfpGSC5V8/v-deo.htmlsi=zBvzruAN9vxGst8J

  • @romanhama5377
    @romanhama5377 Рік тому

    Mr. Garvey recommended this channel to me in order to improve my swimming among other things. I see lots of familiar names here as well, lets all do our best!

  • @emilosterberg2136
    @emilosterberg2136 2 роки тому +4

    I love these videos. Im not a beginner but
    I still find some small things to improve on and i chipped out 3 seconds out of my
    50 meter freestyle event

  • @pinarofdag
    @pinarofdag 3 роки тому +1

    Extremely. motivative and helpfull.. Love Aaron !

  • @anujrom
    @anujrom 5 місяців тому

    This really very very effective very practical session

  • @harihema1321
    @harihema1321 7 місяців тому +2

    I don't know swimming, but i like swimimg..... From india😊😊

  • @Forestier1
    @Forestier1 2 роки тому +2

    Are the fingers kept close together, pressed together, on each hand, so as to increase the surface area of the hand or is water allowed to slip between the fingers? They appear quite loose and open in the video.

    • @alesztra937
      @alesztra937 2 роки тому

      For optimal efficiency the fingers should be close but not completely pressed up against each other. I believe they may have a video explaining it.

  • @cosolote
    @cosolote 4 місяці тому

    Hi, I went through your great videos but I cannot find any more that video that shows what exercises to do with arms and neck to be able to breathe correctly. I will appreciate if you can point me to it. Thank you

  • @Gun1Up
    @Gun1Up 2 роки тому +4

    @2:47 A-aron is a Diva 😂

  • @elenascarlatou5589
    @elenascarlatou5589 3 роки тому +2

    Great video🏊‍♀️many thanks

  • @manalive-ish
    @manalive-ish Рік тому

    Thanks for your awesome sense of humour! I’m same 😂😂😂😂😂😂😂😂😂

  • @core.funnyy
    @core.funnyy Рік тому

    THIS IS MY EXPERIENCE OF LEARNING TO Swim, when I was six years old I started learning to swim on my own in the river, and at that time I couldn't swim at all and then I saw my friend.

  • @808OWSwimmer
    @808OWSwimmer 3 роки тому

    Swim A-aron swim 🏊🏾‍♂️🏊🏾‍♂️You and Bubba 🏃🏾‍♂️🏃🏾‍♂️would be great friends. Great swimming tutorials 🙌🏾🙌🏾🏊🏾‍♂️🏊🏾‍♂️🏊🏾‍♂️🏊🏾‍♂️

  • @alexandrealbuquerque7808
    @alexandrealbuquerque7808 3 роки тому +7

    Can’t wait to see coach “O Shack A Nassy” on the deck… My money is on “Timothy” to be the fastest of the group “A-Aron, Balake, Dee Nice and Jay Qualyn”… the students sitting at the far end of the class are usually in college sports! 😂😂😂

  • @hadasitalki7247
    @hadasitalki7247 Рік тому

    Thank you❣️

  • @alexlettar1642
    @alexlettar1642 Рік тому +1

    По своему опыту плавания, хочу посоветовать делать упражнения с фиксацией рук в воде 1-3 секунды, одна впереди, другая сзади. Это позволит лучше чувствовать воду и стабилизирует положение тела.

  • @hjca18
    @hjca18 3 роки тому

    Thanks a loooooot!!!
    When will the clinic be in MTY??!!??
    🤠🤠🤠🤠🤠🤠

  • @richardtrass
    @richardtrass Рік тому +1

    Great combo of humour and knowledge

  • @hosatk
    @hosatk Рік тому

    When you said A-Aron, I immediately went to the substitute teacher from Key & Peele 😄

  • @TheWeavingBagel
    @TheWeavingBagel 7 місяців тому +1

    I have always been "RWD" most of my speed came from kick but my arms helped massively. At the time of this writing I am 15 years old and my 50 yard kick is currently 33 seconds but with the help of my arms my 50 free is 25.60

  • @hhhdhshsys1822
    @hhhdhshsys1822 2 роки тому

    Thank you 😊

  • @aamirarman2624
    @aamirarman2624 7 місяців тому

    A.aron is a fine name.
    Big respect for you buddy ❤

  • @hosampb5593
    @hosampb5593 Рік тому

    This is very funny, realistic, and informative 😂

  • @TuanNguyen-qu8se
    @TuanNguyen-qu8se 3 роки тому

    Thanks for the video Aaron.

  • @Fifty8day
    @Fifty8day 2 роки тому

    Go Aaron keep swimming it makes you feel good !
    What is his daytime job?
    Hello from New Zealand still too hot for wetsuit in the sea😎

  • @allezvenga7617
    @allezvenga7617 3 роки тому

    Thanks for your sharing

  • @TODO_Uncomment_later
    @TODO_Uncomment_later 3 місяці тому

    3,8 km is it for long distance triathlon?

  • @robbysg40
    @robbysg40 Рік тому +1

    Thanks❤️ എനിക്ക് ഇപ്പോൾ 50m freestyle 27. Second കൊണ്ട് finish cheyan സാധിച്ചു 👍❤️

  • @christophe8572
    @christophe8572 3 роки тому

    Thanks from Paris.

  • @rahuldyt259
    @rahuldyt259 3 місяці тому

    Love the reference....a Aron!!

  • @LooonyMooony
    @LooonyMooony 2 роки тому

    I have a compilation tmr so this was very useful

  • @harnagiagen5957
    @harnagiagen5957 3 роки тому

    You are so....so amazing! 🙏🫀🌹💥🕊

  • @one2292
    @one2292 2 роки тому

    A-aron is the reason I’m subscribing

  • @SAMGRAM_143
    @SAMGRAM_143 3 роки тому

    Thanks

  • @zaidalgailany5707
    @zaidalgailany5707 3 роки тому

    Thank you for your information

  • @robertdufault3810
    @robertdufault3810 Місяць тому

    I'm curious. I saw a video that say if something is covered in Lycopodium powder it reduces the drag by 20%. Has anyone ever tried covering a swimmer in this powder to see how much it effects his/her performance?

  • @joelazel3ubu349
    @joelazel3ubu349 3 роки тому

    Very gd video and illustration

  • @khalfanfahman4180
    @khalfanfahman4180 3 роки тому

    شكرا على الترجمة
    انت الأفضل
    ♥️♥️♥️♥️♥️♥️♥️

  • @윤루-p4o
    @윤루-p4o 3 роки тому +2

    항상 잘보고 수영장가서 연습합니다~^♡^ 한국어로 번역해주셔서 고마워요♡♡

  • @bishakhachakraborty6765
    @bishakhachakraborty6765 2 роки тому

    Ok A-aron will never be ridiculed ..swim babe swim ..u r my man !!

  • @henrycavil3385
    @henrycavil3385 3 роки тому

    I have learnt a lot from last yr ,I,am like doing 10x better coz of you.

  • @Teacher78-q9v
    @Teacher78-q9v 5 місяців тому

    is swimming beneficial for uneven shoulder if yes then how many months it take?? Pls answer

  • @PeterKeng
    @PeterKeng Рік тому

    That Key and Peele reference is gold 😂

  • @i_negin9169
    @i_negin9169 Рік тому

    Good video😊😄

  • @hi1ton
    @hi1ton 9 місяців тому

    Great video and hilarious A Aron

  • @christinav3383
    @christinav3383 2 роки тому

    A-Aron is the greatest! Showing respect is learning and pronouncing a name correctly.

  • @tonocervantes
    @tonocervantes 3 роки тому +1

    Chingona explicación. Sigo tus videos en ambos idiomas, un abrazo

  • @taikucing5544
    @taikucing5544 3 роки тому

    Please make a video to learn how to float, thx 🙏🏼

  • @derincosguner3050
    @derincosguner3050 3 роки тому +1

    Nice video!

  • @jackdarby2168
    @jackdarby2168 7 місяців тому

    Couch what is excess Co2? Lack of oxygen? Why does it happen? How to avoid it

  • @fezzehbabaki1054
    @fezzehbabaki1054 Рік тому

    Thanks🌿🌹🌷

  • @johnardenzedaker2813
    @johnardenzedaker2813 3 роки тому

    helpful information thank you

  • @chrishanson4025
    @chrishanson4025 3 роки тому

    keep up the good work Erin

  • @8fern
    @8fern Рік тому

    Prayer can change everything worry less and have Faith ❤

  • @Sebastian-oo7xi
    @Sebastian-oo7xi 10 місяців тому

    Ihr seid die besten

  • @fredbergeron7997
    @fredbergeron7997 Рік тому

    I love A-Aron! I also love Be-Lake and De-Nise.

  • @proproject79
    @proproject79 2 роки тому

    Good video for swimming 😊 let's go sharing together 👌

  • @waiifii22
    @waiifii22 3 роки тому

    Not even into swimming, just enjoy your videos!

  • @baktijrsniper1684
    @baktijrsniper1684 2 роки тому

    Good👍👍

  • @dimagh8180
    @dimagh8180 2 роки тому

    bro you are a legend

  • @rishi9759
    @rishi9759 2 роки тому +1

    Excellent thumbnail my friend 👴🏻

  • @davidtop6242
    @davidtop6242 3 роки тому +1

    Go Aaron!

  • @cuongtrinhminh
    @cuongtrinhminh 2 роки тому +1

    One sentence: You are genius trainer.

  • @cjtorok
    @cjtorok Рік тому

    When are we going to see Jay-Quelin?

  • @TonisPe
    @TonisPe 2 роки тому

    Man, you are so funny :) Love it!

  • @richerblindness7283
    @richerblindness7283 Рік тому +1

    Hope we see "de-nice" too😂❤