30 Min Full Body Workout | Home Workout | Day 2 Week 3 | Dumbbell Workout

Welcome to Week 2, Day 3 of the 4week workout!
This Is a workout challenge helping you lose fat and gain strength.
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Osman Carroll of Fit-in-15 will guide you through this full body strength workout that will be sure you get your heart rate moving and your muscle revived. Make sure to consult with your certified healthcare professional before you start.
The great thing: This program was designed by Medical Doctors and Trainers
This video is for (Fitin15.io) informational & entertainment purposes only. Opinions in the video are not intended for personal medical advice. Please consult with your physician/healthcare professional for any medical advice.
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