WHAT I EAT IN A DAY FOR WEIGHT LOSS COUNTING CALORIES! PROTEIN FOCUSED MEALS

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 49

  • @janschautz1965
    @janschautz1965 Годину тому

    Amanda!!! I use to watch you all the time and some how the algorithm got messed up because I haven’t seen you in forever. I love you’re what you eat in a day. You have the best recipes!!!

  • @imacurlygirl
    @imacurlygirl День тому +3

    You are such an amazing cook! I hope you guys feel better soon!!!! Thanks for sharing what you eat in a day!!!!

  • @LindsyyyyyLL
    @LindsyyyyyLL 7 годин тому

    I’m so glad I’m making beef stew this week because yours has my mouth watering! I hope you guys feel better soon ❤ can’t wait for your next video.

    • @AmandaLewis
      @AmandaLewis  Годину тому

      @@LindsyyyyyLL it’s been soooo cold here in FL this stew was such a treat ❤️

  • @nancyneufeld9866
    @nancyneufeld9866 День тому +1

    Your sweater matches your wall hanging 😊I love your videos ❤

    • @AmandaLewis
      @AmandaLewis  Годину тому

      @@nancyneufeld9866it does 🤎

  • @traceydufault297
    @traceydufault297 День тому

    Looks delicious feel better my friend love to you and Joey and pups😊❤❤❤

  • @NadiaxG92
    @NadiaxG92 2 дні тому +2

    You look fantastic already girl I can see a difference ❤

    • @AmandaLewis
      @AmandaLewis  День тому +2

      I could tell in this video also 🩵 slowly getting there !

  • @kathyjones6103
    @kathyjones6103 День тому +2

    The stew looks yummy x

  • @angelarthrasher
    @angelarthrasher День тому

    Ohhh no sorry to hear you are under the weather! That roast looked AMAZING and I could just smell the video!! Love the large colorful letters across the screen...can read them and are very pretty!! Question about the GLP1: Do you get to pick when you want to go to a higher dosage? When I was on it I would lose the most when I upped the dose and then it kinda slowed down. Anyways you look great (even being sick) and wishing you get better vibes!

    • @AmandaLewis
      @AmandaLewis  Годину тому

      @@angelarthrasher Oh I’m so glad the text is better to read I’ll make sure I always keep that in mind 🩷 You can pick when you go up in dose with Mochi health yes!!

  • @Raisin9502
    @Raisin9502 День тому +4

    Hi from Plant City, looks so good. I am on week 11 of a semaglutide and haven’t lost as much as I hoped. Having trouble getting in protein. I don’t do cottage cheese and went to a foot specialist yesterday in Winter Haven. Have severe arthritis across the top of each foot and hammer toes so not much walking plus it’s been sooo cold here. Feel better. Great seeing you. Feel better.

    • @Becky_One
      @Becky_One День тому +1

      I’ve been buying strawberries from Plant City at Aldi in Indianapolis Indiana. They are the best! I sure hope it doesn’t freeze down there! ❤

    • @debshaw5527
      @debshaw5527 День тому

      Hi Amanda! Went to Plant City yesterday & went through a few antique shops,it looks like a cute town!we're only about 20 minutes from there,will go back when the weather is much nicer!That roast looked sooo good!

    • @Becky_One
      @Becky_One День тому

      @@debshaw5527you need to go to the Strawberry Festival in March!

    • @AmandaLewis
      @AmandaLewis  Годину тому +1

      @@Raisin9502 I am in the same boat I lost the first two weeks and haven’t lost much since so I did go up in my dose and I hope that helps. It’s been soooo cold here stay warm friend and I hope your arthritis gets better 🤎

  • @michelle-on9yq
    @michelle-on9yq День тому

    Feel better you guys 💕

  • @Becker0095
    @Becker0095 2 дні тому +2

    Your eggs always look so good!

    • @AmandaLewis
      @AmandaLewis  День тому +2

      It’s the cooking it in butter and a little water with lid on 👍🏻✨

  • @haleymarie747
    @haleymarie747 День тому

    Hope you feel better soon! I’m also sick! I feel like everyone is sick right now!

    • @AmandaLewis
      @AmandaLewis  Годину тому

      @@haleymarie747 it’s for sure going around and it’s super cold here in FL day after day just so cold 🥶

  • @amycampbell8142
    @amycampbell8142 2 дні тому +1

    Your roast looks amazing 😋

  • @judyrivait2020
    @judyrivait2020 День тому

    That roast, beef i will definitely make❤

  • @lexie1371
    @lexie1371 День тому

    Sorry you are sick… wishing you and Joey good vibes 💗 what brand of pot are you using for the roast?

    • @AmandaLewis
      @AmandaLewis  Годину тому

      @@lexie1371 It’s a large pot from Caraway ! Best pots but expensive

    • @lexie1371
      @lexie1371 17 хвилин тому

      @ thank you 😊 I thought that’s what it was but wanted to double check. I need new pans

  • @1yonca1
    @1yonca1 День тому

    Aww please feel better❤

  • @Raisin9502
    @Raisin9502 День тому +1

    Roast looks delicious 🤤

  • @carmensahad1487
    @carmensahad1487 День тому

    What does it help with the coconut water nd salt

    • @AmandaLewis
      @AmandaLewis  День тому

      @@carmensahad1487 natural electrolytes hydration🩵

  • @EmmaEmmie-x2e
    @EmmaEmmie-x2e День тому +2

    I hope you guys feel better soon! May will be a year that I have been on Semaglutide and I have lost over 60 lbs. My A1C went from 11.6 to 6.4 and still going. Thanks for sharing and giving some of your dietary changes. Hang in there! The stew looked amazing!

    • @AmandaLewis
      @AmandaLewis  День тому

      Thank you for sharing your success story! That's such amazing progress! ❤️

    • @EmmaEmmie-x2e
      @EmmaEmmie-x2e 31 хвилина тому

      @@AmandaLewis Thank you! I am diabetic and really had no other option than to make healthy choices. You are still young and I am inspired by your determination and self-discipline. Keep being you! Who knows how many other lives you have touched.❤

    • @AmandaLewis
      @AmandaLewis  14 хвилин тому

      @@EmmaEmmie-x2e Thank you for your kind words 🤎

  • @debbieort7323
    @debbieort7323 2 дні тому

    Sorry youvwere under the weather 😢 your face looks skinnier. Great job🎉

  • @AlfredY-uf2ue
    @AlfredY-uf2ue 9 годин тому

    I've never seen such a thing as potato meat and carrot soup, I think it's Eastern European, or German

  • @jbnickjoekevinjb101
    @jbnickjoekevinjb101 День тому

    Is you ring real? It’s so pretty!

  • @staceygrier1699
    @staceygrier1699 День тому

    Hey

  • @AlfredY-uf2ue
    @AlfredY-uf2ue 10 годин тому

    The cooking method is the fastest and safest way to eat less, large pots and pans will make you take another plate even though you are already full, tip you can prepare everything in a smaller pot, cut everything thinner, arrange it on a flat plate, eat a salad first, and then a main meal for a proper curve

  • @AlfredY-uf2ue
    @AlfredY-uf2ue 10 годин тому

    What are you sick, what are you sick with, what kind of medical problem do you have, for every medical problem there is a suitable diet, that you don't feel well, the body needs to get rid of a disease and get it out, so continuing to burden it with things is a mistake, while feeling unwell I would recommend Green soup

  • @AlfredY-uf2ue
    @AlfredY-uf2ue 10 годин тому

    Obesity is a genetic thing, if you eat healthy and full, you don't need to worry, then you look a bit like a walking apricot, so what, there are those who eat everything and are thin and don't know what cellulite is and what stretch marks are, for them life is wonderful, even though I weighed 45 I had Stretch marks and cellulite, I was never in shape, the goal is to feel healthy and eat delicious

  • @barbschmidt2356
    @barbschmidt2356 День тому

    Are you losing weight¿

    • @AmandaLewis
      @AmandaLewis  День тому +1

      I lost 8 lbs the first few weeks but haven’t lost much since so I went up in dose