WHAT I EAT + HOW I WORKOUT | postpartum fitness journey

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  • Опубліковано 27 вер 2024
  • A little look into my postpartum fitness journey! Trying to be strong & healthy so I can be the best version of myself!
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КОМЕНТАРІ • 55

  • @KristinJohnss
    @KristinJohnss  12 годин тому +37

    I fear the music didn't export with the video over the workouts...😅

    • @HowToHustleHappier
      @HowToHustleHappier 12 годин тому +4

      No worries😊!

    • @AndreaSada
      @AndreaSada 8 годин тому +1

      kristin amelia looks juuust like cece w that hair at the behinning of the vid

  • @kickinitwithjess
    @kickinitwithjess 10 годин тому +16

    Kristin what workout program do you use?

  • @janeydaliraa
    @janeydaliraa 11 годин тому +10

    Can you share the name of the workout program? I’ve been wanting to try one out!

  • @meganvaniperen
    @meganvaniperen 12 годин тому +9

    Yay! Kristin so happy you are posting your videos are so relaxing thanks bestie 😊

  • @withvanillawings
    @withvanillawings 8 годин тому +8

    what program are you doing??

  • @pytbrit
    @pytbrit 12 годин тому +6

    how do you count your macros and know how much protein to take? i’m new at working out. i loved this video 💘💘 also, what even is macros?😭

    • @anyah9384
      @anyah9384 11 годин тому +2

      Try Lifesum! U can use it free. I’ve used it every day for 14 years!

  • @lindylou1111
    @lindylou1111 11 годин тому +3

    Omgosh, I just saw your mom in Amelia today big time! Pls tell her, she'll love that! Also, be careful drinking protein drinks, they constipate which you probably knew that, right? You look great and you're always on top of things! Love your family! xoxo

  • @isabellalacy9901
    @isabellalacy9901 12 годин тому +3

    Ahh Kristin!! I love this so much and you are such an inspiration to me. You are such a ray of sunshine and I love hearing your ray stories on the podcast lol. It’s so funny and it makes my week listening in. Thank you for sharing your day to day life and it’s so fun to watch. You are such an amazing mom to James and Amelia and they are so blessed to have you as their mom. Ilysm and I hope you’re having an amazing day 💕

  • @audsmithl
    @audsmithl 12 годин тому +3

    Kristin, I remember back when you didn't even like coffee! 😆

  • @allynaroman
    @allynaroman 4 години тому +3

    What do the gym rats say to you?? That’s crazy never happened to me

  • @Justineritaaa24
    @Justineritaaa24 11 годин тому +3

    Your little girl looks like your mom ❤️ beautiful

  • @TheDoyles
    @TheDoyles 9 годин тому +2

    Ninja creami is 100% worth it! I just put a protein shake in it with some mix ins and it’s soo good every time.

  • @Christine.Baraka
    @Christine.Baraka 10 годин тому +1

    Sorry I'm so immature....but I just can't with the chocolate covered banana😂😂😂

  • @isabellac3598
    @isabellac3598 5 годин тому +2

    Dying to know the workout program!

  • @ramasiz1802
    @ramasiz1802 12 годин тому +2

    Hello from GA. 🧡✨🍁perfect cozy video to watch on a Friday afternoon🥰

    • @Maria_Miciano_5
      @Maria_Miciano_5 12 годин тому

      I love Georgia! Such a beautiful state!

  • @jessthegingy
    @jessthegingy 7 годин тому +1

    Happy to see you on your UA-cam grind! I love you Kris and I’m proud of you for taking the time to get stronger for not only your family but for yourself ❤️ xox

  • @Maria_Miciano_5
    @Maria_Miciano_5 12 годин тому +1

    Amelia is so cute! 🥰 She reminds of my cousin’s first daughter who is turning one in a week! My family and I are going to celebrate it with my cousin and his wife! Wonderful video!

  • @amandahatch2673
    @amandahatch2673 12 годин тому +1

    The ninja creami deluxe is amazing! It's so worth it and its healthier than store bought!

  • @Maygenlee_
    @Maygenlee_ 12 годин тому +1

    happy Saturday morning from Melbourne, Aus! ❤

  • @Megan-ti9vb
    @Megan-ti9vb 8 годин тому +1

    Now I want some salmon 😂😂 I think that’s gonna be my dinner tomorrow lol

  • @karlaocean3541
    @karlaocean3541 12 годин тому +1

    I always look forward to your videos Kristin. You’re my safe space!!

  • @isabellalacy9901
    @isabellalacy9901 12 годин тому +2

    First!!

  • @elishabernardi9609
    @elishabernardi9609 9 годин тому +1

    What about the KitchenAid ice cream attachment?

  • @hannahcronk7630
    @hannahcronk7630 10 годин тому +1

    Have you tried raw milk? 🥰

  • @laurenbare3609
    @laurenbare3609 12 годин тому +1

    we love you kristin!!!

  • @celinasalvado7076
    @celinasalvado7076 4 години тому

    Kristin, if you really enjoy ice cream. The ninja cremi is a must, my husband and I use it pretty much every night and it’s so fun to make your own ice cream! I make gelato with monk fruit extract (meaning sugar free!!) and they come out so good and creamy. I highly recommend it, I have never bought a single ice cream pint since having the ninja creami. Hope this works and love your videos :)

  • @elkeheslinga
    @elkeheslinga Годину тому

    I like the ninja creami but don’t use it much… so I am not sure what to advice. It is nice but after a month i stopped using it 😢 Loved the video tho. Much love from Holland ❤

  • @charlotteaustin3
    @charlotteaustin3 9 годин тому

    Yay my heart feels so happy since seeing you uploaded, loving this video and the type of video too, Kristin💐.
    What program are you exactly using, it sounds great!

  • @lindsey2302
    @lindsey2302 6 годин тому

    Get the Ninja creami! I have no kitchen space either but I made room and we all love it so much. It’s also not that loud and it makes super yummy/ healthy desserts!

  • @theyingyang13
    @theyingyang13 11 годин тому

    Could you do a video on how you got in to coffee? Maybe with special guest your sis in law? Because I remember the days you didn’t and now you’re full on the wagon and it would be so cool to see how you acquired the taste, what good coffee is to u and how you found your favorites? I still am not in to it, tea lover but I know there might be a day!

  • @juliannaesper2799
    @juliannaesper2799 8 годин тому

    Hi Kristen, I love this content and its so motivating for me to get back in shape. I have a question what app do you use to track your macros?

  • @alissajo43
    @alissajo43 2 години тому

    the ninja creami is goated if you can remember to freeze the base 24 hours in advance lol

  • @dan_nay
    @dan_nay 8 годин тому

    Thanks for sharing your journey, Kristin! It’s helpful ❤

  • @chloed590
    @chloed590 5 годин тому

    100% you have to get the Ninja Creami!! You can get soooo much protein in!

  • @maggiecwood
    @maggiecwood 8 годин тому

    still slaying the youtube comeback Kristin!!!!

  • @vansap26
    @vansap26 6 годин тому

    Amelia is so big now & such a cutie!! 💓 Looks so much like James but a girl version

  • @emilyatwood8467
    @emilyatwood8467 4 години тому

    you HAVE to try the gool culture cream cheese... it is unmatched

  • @Misstub07
    @Misstub07 Годину тому

    If you want to be healthy, i would stop the energy drinks

  • @summerdenali7022
    @summerdenali7022 11 годин тому

    Yayay just the type of video and person I was looking for 💗

  • @nicolerichards4844
    @nicolerichards4844 5 годин тому

    What app do you use for tracking your protein ?

  • @Oliveh7093
    @Oliveh7093 7 годин тому

    Do you wear your rings when you lift weights?

  • @saramarsoul986
    @saramarsoul986 9 хвилин тому

    Amelia is so cuteee 👶🥰 love the video!

  • @leahm.324
    @leahm.324 10 годин тому

    Omg Mila looks just like Cece ❤

  • @anyah9384
    @anyah9384 10 годин тому

    🎶 I don’t want to work outtt🎶. My fave song

  • @khushipatil2027
    @khushipatil2027 3 години тому

    Chunky baby so cute

  • @Hdez_julie
    @Hdez_julie 11 годин тому +2

    Are you counting macros while breastfeeding? Is it safe?

    • @ashleys3365
      @ashleys3365 7 годин тому

      Why wouldn't it be safe? What would be potentially dangerous about that just curious?

  • @allynaroman
    @allynaroman 4 години тому

    Program?

  • @MoonChild818
    @MoonChild818 3 години тому

    I’ ve been following you for seven years, but now it’s over, it’s the END. You aren’t anymore that childish, lovely girl who was totally different person . Now you are like an old lady. I wish you luck and to find yourself again… bye

  • @nikkitomankova
    @nikkitomankova 12 годин тому +2

    what is the fitness app you are using for your workouts?🥸

  • @monnalyssaalmeidaazevedo529
    @monnalyssaalmeidaazevedo529 12 годин тому

    I don’t have a ninja creamy but you just purged the whole house! 🫣