Flashback Friday: Food as Medicine - Preventing & Treating the Most Dreaded Diseases with Diet

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  • Опубліковано 16 вер 2024
  • The connection between our food choices and disease treatment. Dr. Greger has scoured the world’s scholarly literature on clinical nutrition and developed this new presentation based on the latest in cutting-edge research exploring the role diet may play in preventing, arresting, and even reversing some of our leading causes of death and disability. This is Dr. Greger's 2015 live presentation.
    New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts...
    For more on dreaded diseases see:
    How Not to Die from Heart Disease (nutritionfacts...)
    How Not to Die from Cancer (nutritionfacts...)
    How Not to Die from Diabetes (nutritionfacts...)
    How Not to Die from Kidney Disease (nutritionfacts...)
    How Not to Die from High Blood Pressure (nutritionfacts...)
    What Is the Healthiest Diet? (nutritionfacts...)
    How Not to Die: An Animated Summary (nutritionfacts...)
    Dining by Traffic Light: Green Is for Go, Red Is for Stop (nutritionfacts...)
    Greger’s Daily Dozen Checklist (nutritionfacts...)
    What Are the Best Foods? (nutritionfacts...)
    Check out my other talks here:
    Uprooting the Leading Causes of Death (2012) - nutritionfacts...
    More than an Apple a Day: Preventing the Most Common Diseases (2013) - nutritionfacts...
    From Table to Able: Combating Disabling Diseases with Food (2014) - nutritionfacts...
    How Not to Die: The Role of Diet in Preventing, Arresting, & Reversing Our Top 15 Killers (2016) - nutritionfacts...
    Evidence-Based Weight Loss (2019) - nutritionfacts...
    Recorded live at the University of Pittsburgh on July 11, 2015 thanks to NAVS and Aaron Wissner.
    Image Credit: Stanford Research into the Impact of Tobacco Advertising; Centers for Disease Control and Prevention; Steven Jackson, Leon Keller, and DES Daughter via Flickr; 18percentgrey, Rostislav Sedláček, and Anna Liebiedieva via 123rf; Nmajik, Gajda-13, and Brian Arthur via Wikimedia Commons; and OpenPics and Bambo via Pixabay.
    NutritionFacts...
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    • Books: nutritionfacts...
    • Shop: drgreger.org

КОМЕНТАРІ • 72

  • @NutritionFactsOrg
    @NutritionFactsOrg  4 роки тому +7

    Stay up on the latest news by subscribing to NutritionFacts.org’s free e-newsletter: bit.ly/NF_newsletter. For a limited time, receive our fasting infographic when you subscribe! And be sure to turn on UA-cam notifications so you don't miss any new videos. -NF Team

    • @ginodumitru2529
      @ginodumitru2529 4 роки тому

      There is anyways that we can have translation in Romanian to , please!
      I know so many people over in Romania and they need to see this.

    • @broddr
      @broddr 4 роки тому

      Gino Dumitru - to volunteer to add translated captions go to nutritionfacts.org/volunteer/

  • @anderska
    @anderska 4 роки тому +21

    Remember when I first watched this video ....it changed my life!!!

  • @reality_design
    @reality_design 4 роки тому +14

    Love this Dr. Gregor. Everyone should see this IMMEDIATELY!!!!!!!!!!👏🏽🙂👏🏽🙂👏🏽🙂👏🏽

  • @MsMoonpriestess
    @MsMoonpriestess 4 роки тому +9

    Dr. Gregor is a rock star !! 😘

  • @shadestj
    @shadestj 4 роки тому +12

    This video changed my life 2 years ago. 💚🌱

  • @LindaR423
    @LindaR423 4 роки тому +31

    25% stand up comedian; 100% brilliant nutrition educator. (Yeah, I know the math is wrong.)

    • @wishingb5859
      @wishingb5859 4 роки тому +4

      Laughing. Yes, it should be 100% stand up comedian 1000% brilliant nutrition educator.

    • @LindaR423
      @LindaR423 4 роки тому +1

      @@wishingb5859 That sounds about right, LOL.

    • @ZenKloom
      @ZenKloom 3 роки тому

      Seaweed: 50% sea, 50% weed.

  • @helenahatzman5017
    @helenahatzman5017 4 роки тому +5

    Dr Greger thank you!

  • @broddr
    @broddr 4 роки тому +6

    Somehow I missed this the first time, but glad to view it now. Especially as subsequent research over the last 5 years continues to confirm the conclusions.

  • @phatvegan1691
    @phatvegan1691 4 роки тому +6

    LOVE THIS!!!!

  • @lucylife7890
    @lucylife7890 4 роки тому +4

    Wow.. great presentation. I watched it through the end. Thank you, Dr!

  • @wishingb5859
    @wishingb5859 4 роки тому +5

    Last night, I watched a movie of a precious college-aged woman who died from cancer weeks after her wedding and she said, "If 1 person's life is affected by my story, it will be worth it." Boy, Dr. Greger, if her death impacted 1 person, how many people are your life-saving words impacting? All I could think about was that she never heard the WFPB message.

    • @wishingb5859
      @wishingb5859 3 роки тому

      @@mikejensen4238 No. It was the true story of singer Jeremy Camp's first wife.

  • @truefuschniken
    @truefuschniken 4 роки тому +5

    LOVEEE this sooo much!!!! 💗💗💗

    • @toni4729
      @toni4729 4 роки тому

      You won't when you get cancer. Cut out the sugar.

  • @allencrider
    @allencrider 4 роки тому +17

    Ah for the good old days when people would gather in public places for live entertainment.

  • @cameronbigger7963
    @cameronbigger7963 4 роки тому +3

    Thanks for this!

  • @amberlee6826
    @amberlee6826 4 роки тому +3

    Fantastic!

  • @charlesouimet2042
    @charlesouimet2042 4 роки тому +2

    greger for president.. of the earth. Amazing analogy with the tabacco industry!

  • @MalinaImport
    @MalinaImport 4 роки тому +3

  • @shyamalaratnayeke8757
    @shyamalaratnayeke8757 3 роки тому

    Dr. Greger, you are the bomb!

  • @drdluv
    @drdluv 4 роки тому +2

    Evidence based practice at its BEST

    • @toni4729
      @toni4729 4 роки тому

      WHAT EVIDENCE?

  • @paladinhansen137
    @paladinhansen137 4 роки тому +1

    Do you do or do you have an in-depth video on cleansing the lymphatic system?

    • @wadepatton2433
      @wadepatton2433 4 роки тому +1

      search his several thousand videos at nutritionfacts.org. for answers to most nutrition questions.

    • @broddr
      @broddr 4 роки тому

      The lymphatic system naturally drains back into the bloodstream, which is where lymph fluid comes from. If you want to enhance that drainage, exercise! Your large muscles squeeze lymph vessels, pushing the lymph back into the blood via the subclavian vein. The only way to change what’s in your lymphatic system is to change what’s in your blood. First step would be ensuring you are drinking enough water. Next, a healthy diet and avoiding toxins.

  • @AStarlessReader
    @AStarlessReader 4 роки тому

    Amazing speech! I wish there was a Croatian translation so my family can understand it.

  • @thomasmaslowskisr.9706
    @thomasmaslowskisr.9706 4 роки тому

    Great presentation of the facts! Very easy to follow the info provided. The insertion of comedian commentary kept it all interesting.

  • @SherylPaulFTP
    @SherylPaulFTP 6 місяців тому

    While I am interested in all your works, I have noticed the lack of information on Kidney disease. It is also a leading cause of death in the US.

  • @veganmaster
    @veganmaster 4 роки тому +2

    Absolutely brilliant and truthful presentation - yet also makes me want to scream from the rooftops that it is OK TO SAY THE WORD VEGAN. VEGAN. VEGAN. Study after study he is showing uses the word vegan specifically in the title (or if not, the intervention group is eating vegan), but he always chooses the euphemism "Plant Based" which gets old - I comprehend that vegan proponents don't want to scare omnivores, but in a way it is failing to elucidate fully that these studies are getting such great results precisely from using a strict VEGAN diet - not "plant-based" which might unfortunately lead regular folks into thinking they can still eat animal foods to get these benefits. Yes, the science is clear to also cut oils as Dr. McDougall has taught for 40 years - but let us be clear that the truth is all animal foods are poison, and the key is understanding this and switching to a vegan diet, centered on starches, sure, but notice the study on how even modern africans that are getting no more fiber, eating "processed vegan" foods - still were protected from disease because they avoided eating animal foods. In fact Walter Kempner's Rice Diet used only white rice, sugar and fruit, and reversed every disease you can think of before the word vegan was even known - sugar is a scape goat. Totally awesome presentation though, and I love the audience, it must be amazing to be around other people that have learned the truth, that humans are biological herbivores and thrive upon a Vegan diet! :)

  • @KJSvitko
    @KJSvitko 4 роки тому +2

    You are what you eat.

    • @toni4729
      @toni4729 4 роки тому

      Cancer feeds on sugar. NOT MEAT. HE'S A BLOODY LIAR.

    • @KJSvitko
      @KJSvitko 4 роки тому

      @@toni4729 Cancer feeds on sugar but meat causes cancer.to start.

  • @ins1delolo
    @ins1delolo 4 роки тому

    Дайте русские субтитры.

  • @livinglight1566
    @livinglight1566 4 роки тому

    "..instead of learning, medicine seems to have forgotten"

  • @toni4729
    @toni4729 4 роки тому +2

    This guy will never tell you the truth if ears drop off and his teeth drop out.
    Africans don't get the quantity of SUGAR we do.
    Cancer feeds on SUGAR.
    Cancer does NOT REQUIRE oxygen
    CANCER DOES REQUIRE GLUCOSE.
    LAUGH ALL YOU LIKE.

    • @unholyquail4560
      @unholyquail4560 4 роки тому

      Cancer can live of Ketones as well.... And might even have a more agressive profile when feeding of ketones. So there go's your theory...

  • @phitome2816
    @phitome2816 4 роки тому

    That`s all SO WRONG!!!
    Don`t know where to start explaining how this guy and his useless studies are fundamentally wrong!
    But my message in a nutshell: Carbohydrates are the unhealthy ones, not meat!!!
    IT´S A SHAME THAT THIS GUY REALLY SEEMS SMART, WELLSPOKEN AND FUNNY, because it seems like he knows what he's talking about, but he gets it all wrong!!!