Stop Running | Teaching by Thich Nhat Hanh

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 408

  • @leoniekekarlas344
    @leoniekekarlas344 Рік тому +322

    How special to publish this beautiful video with Thay’s amazing words of wisdom and insight exactly twenty years after he spoke them…grateful for his teaching and your community for sharing them, along with all these pretty images and scenery. Thank you. Sending you bliss and love from Brussels, Belgium on this rainy night, the 1st of February 2024.

    • @plumvillageapp
      @plumvillageapp  Рік тому +19

      Thank you, dear friend, for the kind words. A lotus for you 🙏🏼
      plumvillage.app team

    • @jcm5171
      @jcm5171 Рік тому

      Such a perfect description of the way to heal from the human condition, it is just astonishing.
      I feel they every word resounds with profound meaning and points directly to eternal freedom, peace and bliss: this teaching alone summarizes thousands of Buddhist texts and books.
      It shows what, why and how and is permeated with loving kindness through and through. That’s perfect teaching from a perfect Master.
      It strikes me how amazing and « lucky » it is that we have come to hear in this life such compassionate Knowledge, Wisdom and Advice from such great Masters, like Thich Nat Hahn here, and have felt moved by them. Not so many are drawn to such teachings or to ponder them deeply.
      In order to apply those principles, experience and trial and error has shown me that I must remember to believe and trust in my inner goodness. I believe this is true for all practitioners and the compassion Thich Nat Hahn shows in the softness of his tone and clarity of his words reflects his trust in the ability of human beings to wake up. As he evolved on the path, he too came to understand his potential and worth.
      Among our previous actions, in this life and many, many previous ones, some were so selfless and loving that today we simply and automatically reap their fruits : too often, we forget this completely. We focus instead on our obstacles and the negative aspects of our karma, our tendency to self-cherish, cling to what we like and reject what we dislike, putting labels on everything we meet and feel. We judge constantly and when judging interferes, we can find no rest, no long term solutions and so we run from ourselves, others and life because we wish it could be different.
      But it can’t, as long as duality rules and colors our world.
      We don’t trust enough our goodness and ability to tame our mental states and rest in the true nature of our mind.
      Of course, it goes without saying that it is very important to be aware of our negativities in order to understand them knowingly and courageously; but it is just as important if not more to humbly acknowledge and rejoice in the goodness in all of us too.
      Awareness must be complete and all-encompassing to be useful. If not, all it does is hurt us.
      That focus on the positive actions we are capable of allows us to legitimately relax and do what Masters encourage us to do : don’t judge, ever, they tell us. Look, that’s all.
      This advice applies to ourselves first and foremost because if we are not just and loving towards ourselves, how could we possibly be so with others ? Remembering our positive karma and feeling gratitude towards it is an attitude that can greatly de-dramatise our shortcomings and open our heart to becoming more confident in ourselves, and then in others and the process of life itself. It can motivate us in difficult times to remain steady, calm and aware and embrace again and again the challenge to create on the path more and more positive karma through body, speech and mind. We have done it before, we can do it again !
      Practicing is not easy and that is why so many methods have been taught by the Buddha to all kinds of audiences. He has thought of every single trap that can disturb us and has demonstrated by his own life that it can be done : we can « stop running ».
      Being able to recognize Truth when we hear it is already the sure mark that we have been bent on reaching enlightenment for a very long time already, and wanting to remove our ignorance and delusions. It is in and of itself a blessing beyond measure because awareness is the sine qua non condition and cause for anyone to desire to practice and conquer the mind.
      Wishing us all to stop running !❤
      Cheers from France !

    • @Prodigalpro
      @Prodigalpro 11 місяців тому +7

      I don't know where I'm going. I'm just going to keep trying.

    • @tomtenthij5676
      @tomtenthij5676 10 місяців тому +4

      Really special

    • @mreshayboss8737
      @mreshayboss8737 10 місяців тому +6

      This is very comforting to me.

  • @bart9409
    @bart9409 Рік тому +332

    “You do not have to die to go to heaven, you have to be alive”.

    • @FSociety-e4s
      @FSociety-e4s 9 місяців тому +3

      Thank you for this

    • @buddhistspaceyt
      @buddhistspaceyt 2 місяці тому +1

      According to many other teachings, if people go to heaven or hell after death, the question is how do those people know if they are in heaven or hell? If they are dead, how can they tell the living where they are?

    • @benfranklin1507
      @benfranklin1507 2 місяці тому +1

      ⁠@@buddhistspaceytDavid Goggins is immortal

    • @mrjohnklake
      @mrjohnklake 2 місяці тому

      @@benfranklin1507in what sense? His story?

  • @GardenYourHeart98
    @GardenYourHeart98 Рік тому +393

    The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, a gentle wind blows. With each step, a flower blooms - Thay

    • @iforgiveyou3031
      @iforgiveyou3031 Рік тому +8

      Thank you dear friend ❤so wonderful

    • @GardenYourHeart98
      @GardenYourHeart98 Рік тому +9

      @@iforgiveyou3031 thank you. This is from his book present moment wonderful moment

    • @englishh100
      @englishh100 Рік тому +5

      Thank you for this wonderful reminder. To see with our "two good eyes"

    • @sherrimcferran3641
      @sherrimcferran3641 Рік тому +1

      Do Fights ever Break out There ?
      ... are there ever fights between male monks ?
      ... are there ever fights between Male and Female monks ?
      ... are there ever fights between Female monks ?
      ... and if so ... What Happens ?

    • @CS-xl9xv
      @CS-xl9xv 11 місяців тому +3

      This is both a gatha and a song. I love singing this while doing walking meditation

  • @MridulXun
    @MridulXun 11 місяців тому +42

    Breathing in, I know I'm breathing in. Breathing out, I know I'm breathing out.
    Mindfulness: the art of living.

  • @Foxxisreal
    @Foxxisreal 9 місяців тому +8

    Great teacher, great philosophy.

  • @alanlynch6422
    @alanlynch6422 7 місяців тому +47

    This teaching is exactly what the world needs right now.....Slow down stop running stop chasing live in the present moment breathe heal

  • @Englishroserebecca
    @Englishroserebecca 9 місяців тому +94

    Just listening to even one single talk from Thay leaves me feeling calmer, more gentle, more understanding, more patient, even my speech is slower and I speak more softly. He gives me such peace. I want to listen to this man talking all the time. ❤

    • @watchmaker42
      @watchmaker42 9 місяців тому +2

      Perfectly said

    • @geetraveler5870
      @geetraveler5870 8 місяців тому

      But who told you that is spoken by a Thai? Because the monks in this video doesn't seem Thai. Just asking🙏🏼

    • @Englishroserebecca
      @Englishroserebecca 8 місяців тому +2

      Not a Thai I said Thay that’s how people sometimes refer to thich neat hanh

    • @Englishroserebecca
      @Englishroserebecca 8 місяців тому

      @@geetraveler5870 This iPad keeps correcting 😂 I said Thay it’s how we sometimes refer to the monk Thic Nhat Hanh.

    • @geetraveler5870
      @geetraveler5870 8 місяців тому

      @@Englishroserebecca My bad, I did not know. Thnx for explaining

  • @miamichel4586
    @miamichel4586 Рік тому +86

    That was so beautiful. I had an extremely painful day, emotionally. Throughout I practiced walking meditation and did my best to not run from my feelings but embrace them, sooth them, and look deeply into them to gain insight. It helped, but I still had lost my smile until I watched this. Now I am able to smile again. This really helped me transform my suffering! I am so grateful to Thay and Miguel and everyone at Plum Village. 😊

  • @saberxzero
    @saberxzero 9 місяців тому +66

    For anyone going through a hard time and if you are unable to love yourself remember that everyone here loves you. All buddhism temples are filled with people that love you.
    So if not for yourself, for us be compasionate with your body and mind.

    • @DM-hh7wl
      @DM-hh7wl 4 місяці тому

      Thank you I appreciate it 🙂🙏

    • @urigeklange
      @urigeklange 3 місяці тому

      Thank you ❤

  • @paulamano
    @paulamano Рік тому +71

    We miss you Thay, we miss you, your love for people have no boundaries, love and gratitude for life is the manifestation of our souls ❤❤❤

    • @sagesufferswell
      @sagesufferswell 11 місяців тому +4

      We also know you haven't ceased to be and live on in all of us.

  • @rainorshine7816
    @rainorshine7816 4 місяці тому +12

    I have arrived. I am home. Nice mantra to practice

  • @snowdrop290
    @snowdrop290 Місяць тому +5

    To night I shall breathe as the tears run down my face. I am so tired of being strong for every body. Please Lord give me peace.

  • @mattdo86
    @mattdo86 Місяць тому +7

    Here I am sitting on youtube, healing generational trauma of running. The Vietnamese have had a real stroke of karma blessing in the 20th century. I'm feeling so blessed that buddha's like Thich Nhat Hanh were forged in that story. May we all be happy, healthy, and free

  • @rachelfaleiros3405
    @rachelfaleiros3405 7 місяців тому +19

    Absolute poetry! Visual poetry, sound poetry, soul poetry! I am very grateful to have the opportunity to see this video. Thank you!

  • @darinkaguevaracue
    @darinkaguevaracue Рік тому +58

    I have peace because of you, dear Master

    • @DanhĐàmLê
      @DanhĐàmLê 6 місяців тому

      Do not judge a monk by his appearance and his words. He was a real ambitious liar in Buddhism. We, Vietnamese , look him down to earth, and only stupid people trust him. In 1960s, he did a lot of bad things in Buddhist temple in Hue, his Master kicked him out of the pagoda and he fled to France, then the USA...

    • @darinkaguevaracue
      @darinkaguevaracue 6 місяців тому +1

      @@DanhĐàmLê I am very sorry for you, dear brother/sister, for your karma doesn´t allow you to enjoy the light of the sun. I am very sorry for you, and I pray for you to, someday, be able to enjoy the warmth of true love

  • @aurorafronda7404
    @aurorafronda7404 11 днів тому +2

    Whenever I am worried and anxious I will go back to Tay videos in few minutes i am very calm everything he said is true love you plum village staff ❤❤❤

  • @simplycece9160
    @simplycece9160 Рік тому +27

    Thank you so much our Beloved Teacher, Brothers and Sisters for so generously sharing this devotion and beauty with us all. So much love and gratitude to you all.

  • @anrym105
    @anrym105 Рік тому +8

    To the creator of this video,
    I just wanted to express my heartfelt gratitude for crafting such a beautiful and soothing piece of content. During this tough period I'm going through, stumbling upon your video was like stumbling upon a hidden gem. The breathtaking scenery you captured perfectly complemented Thich Nhat Hanh's teachings, offering me a moment of respite and reflection.
    Your work not only provided relief but also served as a gentle reminder of the beauty and tranquility that exist amidst life's challenges. Thank you for your creativity, your vision, and for sharing it with the world. Your contribution has made a meaningful impact on my journey, and for that, I am truly grateful.

    • @plumvillageapp
      @plumvillageapp  11 місяців тому +1

      🙏 Thank you dear friend for sharing your warm words. We are happy you are being nourished.
      Plum Village App team
      (plumvillage.app)
      A monastery for your pocket ... completely free.

  • @denisezkb
    @denisezkb 10 днів тому

    "I have arrived. I am home." Thank you so much for remembering me this knowledge. Saudades of Thich Nhat Hanh ❤

  • @pantera29palms
    @pantera29palms 8 місяців тому +49

    This man was Vietnamese and wanted nothing to do with the war. His whole life is an expression of peace and the eternal possibility of it.

  • @elisabethlebre9506
    @elisabethlebre9506 Рік тому +20

    Merci pour ce beau travail: ainsi Thay est toujours au cœur de nos vies 🙏

  • @roberta_laurie
    @roberta_laurie 10 місяців тому +7

    When I hear Thay's voice, I feel happy. What a gift he gave the world.

  • @helenabrog6741
    @helenabrog6741 Рік тому +20

    Thank you for this wonderful video.
    Thay will always be in our hearts!

  • @zhilahaghbin4766
    @zhilahaghbin4766 Рік тому +35

    Thanks much Plum Village and team of brothers and sister who work hard behind the scenes, to bring us such beautiful words of Thay, he is alive in our hearts and we need to hear his voice on daily basis to keep on this path of peace.

  • @MonaQuam
    @MonaQuam Рік тому +16

    I so love all of your videos. Thank you so much.

    • @plumvillageapp
      @plumvillageapp  Рік тому +3

      Thank you, dear friend! With gratitude 🙏
      plumvillage.app team

  • @khumbaaba
    @khumbaaba Рік тому +15

    Thank you Thay. Thank you for showing us the way home.

  • @Mark.Sansone
    @Mark.Sansone 10 місяців тому +4

    I am grateful for Thay's introduction of Shamatha and Vipashyana, I had not heard of it before this teaching. Great video on mindfulness.

  • @aldivanlierop945
    @aldivanlierop945 10 місяців тому +10

    Wow! These beautiful images and meaningful words remind me to take a breath and be quiet, be still, to stop. Being enthusiastic and busy I sometimes forget how important stopping is for my wellbeing and the wellbeing of the world. Thank you for reminding me.

  • @gutsymovies
    @gutsymovies 22 дні тому +1

    Thank you Miguel Sanchez. Your production and editing skills work beautifully with these words from dear Thay. You are putting beautiful things in the world and I enjoy every new video you produce. Thank you Miguel.

  • @raphaelfritzler8228
    @raphaelfritzler8228 9 місяців тому +8

    "Stop, my child," touches me every time. 🙏💖

  • @distortiongirlCK
    @distortiongirlCK 3 дні тому

    Muchísimas gracias por poner también los subtítulos en español.❤

  • @connorm1817
    @connorm1817 4 місяці тому +1

    These videos are beautiful. Please continue to make the bite sized videos with nature sounds available

  • @Iria
    @Iria Рік тому +12

    Thank you so much for making this beautiful movie - thank you for putting it all so beautifully together! Thank you

  • @andresnunez1402
    @andresnunez1402 2 місяці тому +2

    Great teacher, love him ❤

  • @Sunny_Day1111
    @Sunny_Day1111 11 місяців тому +8

    The comfort I feel when Thay speaks is healing. Peaceful, calm, safe. Grateful for his teachings and all of the brothers and sisters of Plum Village/Deer Park/Magnolia… with Metta 🌻

  • @accordiona
    @accordiona Рік тому +39

    Thay’s teachings are always fresh. A wonderful video. Beautifully designed and edited, Miguel. ❤❤❤

  • @lorenaos5356
    @lorenaos5356 6 днів тому

    Gracias Maestro 💚

  • @andrewmills5455
    @andrewmills5455 Рік тому +9

    Beautiful teaching and images. Much gratitude. ❤

  • @jackiec.232
    @jackiec.232 8 місяців тому +11

    I believe I was led here to absorb these beautiful words. I'm taking a Vipassana course in a few weeks and my mind has been busy thinking and planning. I've been very aware of randomly hearing or reading the words "stop running" and "stop jumping around" a lot lately and realizing it's what I do and it's not helping my journey, it's hindering it. Many thanks and blessings to Plum Village and the entire team who have gifted us with these precious films and words to help us. I have tears of thankfulness for you.

  • @catea2551
    @catea2551 Місяць тому +1

    the breath can heal you. have heard this innumerable times but this video makes it mean something more.

  • @sw9406
    @sw9406 9 місяців тому +14

    Just beautiful and so timely for me.
    Stop running...sounds like such an easy concept but difficult to achieve.
    We need these constant reminders to stop and tell ourselves that we are at peace, we are home, we have arrived.

  • @SkyForest하늘숲
    @SkyForest하늘숲 Місяць тому

    Thank you, Thay... ()

  • @cameliadedu8725
    @cameliadedu8725 Рік тому +7

    Dearest Thay, dearest Sangha! Thank you! ❤🙏

  • @jordana99
    @jordana99 Рік тому +5

    🤗💚Much gratitude!

  • @mariaeugeniacorredordiaz8119
    @mariaeugeniacorredordiaz8119 Місяць тому

    Graciassss, graciass, graciasss Thay!❤❤❤

  • @deborahkizer4664
    @deborahkizer4664 Рік тому +6

    Thank you for your joy. Brother. 🙏🙌💛

  • @anothernbirch
    @anothernbirch 7 місяців тому +3

    I am grateful that Thay is always with us, if we stop and listen for him.

  • @sunnysmilessunshine4060
    @sunnysmilessunshine4060 4 місяці тому +1

    I love receiving these messages of wisdom. Thank you.

  • @JustCause2
    @JustCause2 10 місяців тому +1

    I need this healing, this peace. thank you.❤❤❤❤❤

  • @VerissimusAurelius
    @VerissimusAurelius Рік тому +8

    Shamatha meditation, also known as mindfulness or concentration meditation, is a Buddhist practice that involves focusing on breathing. The word "shamatha" means "peaceful abiding" or "tranquility.

  • @DarkSeeker-c3c
    @DarkSeeker-c3c 23 дні тому

    This was exactly what I was searching for, thank you.

  • @EmpowermentSpecialistRussKyle
    @EmpowermentSpecialistRussKyle 9 днів тому

    This message found you for a reason, it’s just for you:
    You are safe.
    You are important.
    And you are Loved.

  • @sunnysmilessunshine4060
    @sunnysmilessunshine4060 4 місяці тому +1

    Perfect! Thank you for this message. Excellent. Sending Love n Bliss to Everyone. ❤

  • @zahreenasimone7303
    @zahreenasimone7303 Рік тому +7

    So appreciated. Beautiful. Transcendent. Thank you.🙏

  • @SacredSilencePath-Journey
    @SacredSilencePath-Journey 2 місяці тому

    The lesson you shared at 3:00 is something I’ll always remember. Thank you!

  • @irisscot101
    @irisscot101 Рік тому +4

    Thank you. ❤

  • @patricia753
    @patricia753 11 місяців тому +3

    Such a Beautiful gentle soul!! Blessings to him wherever he may be 🙏♥️🌈

  • @tat2dbluedonkey
    @tat2dbluedonkey Рік тому +22

    Dearest Thay, dearest Sangha 🙏 What a beautiful way to enjoy Thay’s words and such peaceful imagery. Thank you!

  • @chantc3388
    @chantc3388 Рік тому +7

    Beautiful Thay, beautiful sanga,thank you I am so grateful for your teachings. Thay will last forever in my heart, and I know, others, I can only imagine how you must feel his loss. Special love too you all.

  • @charisselouw
    @charisselouw 10 місяців тому +2

    So grateful for the teachings and our beloved Thay 🙏🏾 thank you

  • @nickmulcahy9199
    @nickmulcahy9199 10 місяців тому +2

    Hey that was great -- thank you!

  • @djsaeg
    @djsaeg Місяць тому

    i can define my life before Shamata and after Shamata everyday im healing my depest fears, my worst traumas my bigest depresion patienly. How i wish everyone can feel the same peace , much respect from Mexico

  • @jacobhiller8706
    @jacobhiller8706 3 місяці тому +1

    Who is carrying the torch this man carried… he is one of the only one I can listen to and feel he has a plan to unite the world.
    Not only platitudes but practical things to run a home and a community.
    We need to create communities and churches according to his writing ….
    Is anyone doing this? Let’s do it…

  • @gwynethjones7323
    @gwynethjones7323 11 місяців тому +1

    Your example of calm discipline being shared with the world is inspiring! 🎉❤

  • @paulotoole4634
    @paulotoole4634 Рік тому +2

    ❤❤ To all the universe.

  • @beatrizayendemillet9801
    @beatrizayendemillet9801 2 місяці тому

    ❤❤❤ Beautiful and peaceful

  • @Chris-vx2qs
    @Chris-vx2qs Рік тому +2

    What a wonderfully beautiful video

  • @Statstistician
    @Statstistician 5 місяців тому +1

    Needed to hear this right now. Thank you.

  • @tomlinke5333
    @tomlinke5333 8 місяців тому +3

    Thank you for these powerful words

  • @Steve-s4z
    @Steve-s4z 3 місяці тому

    Every moment has the power of healing...thank you!❤

  • @sii6531
    @sii6531 6 місяців тому +1

    So beautiful ✨🌸✨

  • @ashas6396
    @ashas6396 Рік тому +2

    Nature is so beautiful and soothing as the words of the great master Thay , always present for me ❤ 😊 Thank you for sharing 🪷🙏

  • @cuatrovientos8
    @cuatrovientos8 Рік тому +2

    Thanknyou so much I love you thay dear shanga

  • @SubtractiveMoves
    @SubtractiveMoves Рік тому +2

    Thank you

  • @growthbuddyrocks
    @growthbuddyrocks Рік тому +2

    Thank you😌🙏🏼❤️✨

  • @madarah3163
    @madarah3163 8 місяців тому +1

    I achieved this recently, all my thoughts and emotions built up until it was like a dam breaking and I just decided to let go and I went from being utterly unhappy to so happy, despite anything happening or changing in my environment and I thought this is it, this is true peace free from attachment

  • @danieltremblay7804
    @danieltremblay7804 2 місяці тому

    I knew I needed to hear that somehow, someday...Thank you

  • @johnmacgregor324
    @johnmacgregor324 10 місяців тому +1

    Stunning format: 10 minutes, natural images...

  • @emilielecomte974
    @emilielecomte974 8 місяців тому

    Partage précieux et apaisant merci infiniment ❤🧡💛🙏

  • @tanjaosilic6641
    @tanjaosilic6641 10 місяців тому +1

    Questi giorni sto facendo esattamente questo che spiega maestro. Tramite intuizione ho capito che mi devo fermare,rallentare ed essere presente......

  • @sunyata7304
    @sunyata7304 10 місяців тому +1

    Incredible video and footage, Thays words has saved my life so many times. Namo Amitabha.

  • @divi2747
    @divi2747 Рік тому +3

    thank you!

  • @marianmarshall7026
    @marianmarshall7026 11 місяців тому +2

    Thank you! Just what I needed to hear. Blessings

  • @kuibeiguahua
    @kuibeiguahua Рік тому +4

    It such a wise idea to combine Thay’s words with such a beautiful video, in a time format that suits people who are slowing down their running!
    :)

  • @lesleymcmillan1893
    @lesleymcmillan1893 7 місяців тому

    ❤🙏 so beautiful thank you Thay and Plum Village❣️

  • @antaresguitar
    @antaresguitar Рік тому +2

    Thank you for everything!

  • @alfreddifeo9642
    @alfreddifeo9642 11 місяців тому +1

    I'm home, I'm loving awareness

  • @stevestrickland0425
    @stevestrickland0425 Рік тому +3

    Beautiful

  • @doc-illa
    @doc-illa Місяць тому

    Ty Sir

  • @misinca
    @misinca Рік тому +2

    Thank you! Beautiful images for the Thây's deep words. Greetings from Spain 🪷🙏

  • @luisa.8ssp
    @luisa.8ssp 3 місяці тому

    Thank you 🙏🏻🤍😊

  • @alexanderarena3134
    @alexanderarena3134 7 місяців тому

    Thich naht hanh. My first true teacher 🙏🏻 thank you. RIP

  • @martinarasinger153
    @martinarasinger153 3 місяці тому

    Wonderful...thank you so much🌱🌱🌱

  • @tommanzitti678
    @tommanzitti678 7 місяців тому

    Dear Nancy, Thank you for sharing this.

  • @Lalitha-jt6ge
    @Lalitha-jt6ge Рік тому +2

    🎉🙏பரபரக்கவேண்டாம்🐒🔔 பலகாலும் சொன்னேன்🐿️👌 சிவவாக்கியர் திருவாக்கு 🕉️🎉

  • @synchronicitystudios8217
    @synchronicitystudios8217 11 місяців тому

    I love our beautiful teacher. ❤❤

  • @HM_12348
    @HM_12348 Рік тому +2

    Wonderful 🤍🙏🏻

  • @robinmen
    @robinmen Рік тому +2

    Thank you 🤲

  • @iiicuuubreathingfullyoohoohooh
    @iiicuuubreathingfullyoohoohooh 9 місяців тому +2

    From Feb 01 2004 to May 10 2024... I am so glad that I could arrive with this playing in order to stop running and breathe fully today. In 2014 I got caught in a rip current and as I was being pulled further out to sea all I could think about was: I want to live and if I get back to land somehow I want to breathe fully. Now I get to release even the story and bring this body and insight together to cease firing at my own opportunity to heal.

  • @stephenbrain3620
    @stephenbrain3620 Рік тому +2

    Oh that's a good one. Beautiful.