Eating this bread grants a 100-year life. Healthy, flourless, yeast-free bread in 5 minutes.

Whoever eats this bread will live 100 years. Healthy bread without flour, without yeast in 5 minutes
Hello!
Enjoy watching!
Recipe and Ingredients:
1 can of chickpeas 400 g,
From below 240 g of chickpeas and liquid.
Puree with a hand blender.
7 tablespoons of cornmeal.
4 tablespoons of flaxseeds.
Grind in a coffee grinder.
10 g baking powder.
mix well.
Where are you from?
write in the comments.
I love greetings from different countries very much.
20 g sunflower seeds.
20 g sesame seeds.
Cilantro.
1 tablespoon of psyllium husk.
mix well.
I add chickpeas.
3 tablespoons of olive oil.
mix well.
Salt to taste.
Olive oil.
I shape the rolls.
grease with water.
Sprinkle with sesame seeds.
Bake in the oven at 180 °C for 35 minutes.
the bread is ready!
Look how beautiful it turned out!
healthy and delicious!
It's time to try it!
Thank you for watching, comments, and likes!
06:54
Recipe 2:
1 can of 400 g canned chickpeas.
240 g of chickpeas and liquid.
Puree with a hand blender.
130-140 ml of water.
30 ml of olive oil.
mix well.
60 g peanuts.
60 g pumpkin seeds.
60 g sunflower seeds.
roast in a frying pan.
You can use any seeds and nuts.
Total weight of seeds and nuts 180 g.
220 g oat bran.
20 g psyllium husk.
80 g flaxseeds.
Grind in a coffee grinder.
1 teaspoon of salt.
1 teaspoon of Italian herbs.
mix well.
add liquid ingredients.
mix well.
Grease the pan with vegetable oil.
I put the Tetso in a baking dish.
press well.
some oil.
I smooth it with a spatula.
I will make a cut so the bread bakes well.
some sesame seeds.
Bake at 180°C for 70-80 minutes.
the bread is ready!
Now the bread needs to cool down.
Boil 2 eggs until done.
Avocado.
some lemon.
some dill.
a few sun-dried tomatoes.
grind in a blender.
I make sandwiches.
the bread has cooled down.
crispy crust.
The bread retains its shape perfectly.
Enjoy your meal!
very tasty and healthy!
everything worked out!
Thank you for watching, comments, and likes!

[@user-lk8hh9cu2w]

מאוד שמחה שפגשתי אותך כאן. אני מישראל. כבר ניסיתי מתכונים שלך. ומאוד שמחתי יצא לי נהדר. את ממש אלופה. הכל מקסים. הכל גם ברור מאוד ומדויק להפליא. אוהבת אותך מאוד. איזה כיף שנפגשתי איתך כאן.

[@user-uk8ju6ko1q]

Ahoj, jsem z České republiky. Moc se mi líbí tvoje recepty.

[@bhavnasoni711]

I m watching from Australia, you make the best bread and buns.🎉🎉🎉

[@user-hh7lz9zk4s]

Hallo, ich grüße dich aus Friedberg in Bayern. Ich liebe deine Rezepte

[@user-gd3tc1rq8d]

Благодарю за рецепт! Добрые ручки❤!

[@mariarosavicentesanchez5345]

Excelente receta, muchas gracias por compartir 🩷

[@roxannasouthwell2419]

I like the music

[@otiliacabete3830]

Gosto muito das suas receitas 😘🇧🇫🇧🇫

[@user-eh5bo5re3h]

شكرا على مشاركة الوصفة
بشرى من المغرب

[@leilamariadasilva2173]

Brasil 🇧🇷 ❤gratidão

[@IngridWeis-Tenud]

Thank you from Switzerland🍀

[@tereziafarkas3134]

Finom zsemle, köszönöm szépen. Magyarországról❤

[@adnanreyhanoglu3449]

Ellerine sağlık çok sağlıkl

[@user-zw5fe2ic8z]

مشاء الله

[@marianaciataras8164]

Buna ziua, din România va urmăresc trebuie, e super sănătos, trebuie ancercat

[@ritamigliaccio2417]

Complimenti, sono bellissimi ❤️ ciao da Napoli

[@paquimedinacasanueva4827]

Hola, éste pan sé podría hacer con levadura y sin gasificante?

[@laicemeirelles7288]

Amo sua receita

[@ireniren7813]

Ezt a csodálatos kenyeret én is elkészítés, köszi a munkát

[@yojanancohe4677]

Hola soy de Bogotá Colombia, me encantan tus recetas.

[@Metalredhead]

Nederlanders, let op: "7 tablespoons of cornmeal" is in het Nederlands verkeerd vertaald naar 7 eetlepels maïzena. Cornmeal is géén maïzena, maar maïsmeel. Maïzena is géén maïsmeel, maar maïszetmeel. Maïszetmeel is géén meel, maar een bindmiddel. Gebruik in dit recept dus géén maïzena, maar maïsmeel.

[@monikacowley5697]

Great receipe as always...but wondering about 7 tbsp of cornstarch? I'll be replacing it with coarse cornmeal.
Greetings from 🇬🇧. 🤗💚🌻

[@reyhanbagdatli6045]

Türkiye istanbul ellerine sağlık😊

[@user-cl2eo4ds6p]

THANKYOU FOR RHE RECEPY I WEEL TRAY WATCHING FROM AUSTRALIA

[@naimaahmima7173]

Je suis,algérienne et j'aime tes recettes merci beaucoup

[@iftiharsadik5101]

Hello Turkey

[@silviah595]

Hi. Why you don't use yeast or sourdough?

[@nilefalls6023]

Pls finget millet and seseme flour bread

[@laicemeirelles7288]

Brasil

[@TREAL23]

❤❤❤❤❤❤❤

[@au39]

質問します。ねばり粉とはどんなものですか？日本にありますか？

[@niebieskaweoczy33]

Meine Schwiegermutter hat das ganze Leben und bis heute nur alles aus Weizen Brötchen und Brot gegessen und ist kern gesund.
Im April ist 101 Jahre geworden.
War noch nie krank !!!!

[@jera2213]

Das ist großartig 😊🎉🎉🎉

[@draganangela6614]

România

[@user-sj3ls4ch3o]

Can you take the music out please

[@kingjames7273]

It's fine turn your volume down😅

[@johnblagrove5177]

Turn off / down the volume on your phone that's what vn i do.🙄🇯🇲

[@fatimaismaili9131]

👏👌👍❤️❤️💐🇸🇪🇦🇱

[@eminedjavidan211]

🧿🧿❤️🇹🇷❤️🇫🇮❤️👍🥰🌹🤚

[@YAELMeyer-so1sc]

ISRAEL

[@Muimui0301]

li ke