ED RECOVERY UPDATE | whats helped me recover | what my ed has taught me | eat lunch with me

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  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 89

  • @frustraceann
    @frustraceann 2 роки тому +23

    everything you talked about is really relatable for me. i'm trying recovery again after having what i think has been my worst relapse, and it's been really hard, but your content being so relatable has helped me a lot

  • @theakillackywheeler5614
    @theakillackywheeler5614 2 роки тому +17

    millie when you shared the “well” analogy i teared up. thank you.

  • @imimoorsom8074
    @imimoorsom8074 2 роки тому +20

    I really needed this today, I'm just starting my recovery journey and hearing you talk about how much easier it's getting and the fact that you find it easier to avoid the binge-restrict cycle gives me hope that I'll get there myself one day :) You're doing amazingly, stay srong!

    • @__therealrapunzel
      @__therealrapunzel  2 роки тому +3

      im so proud of you for starting recovery, I wish you all the best with it!! sending love xxx

    • @imimoorsom8074
      @imimoorsom8074 2 роки тому +1

      @@__therealrapunzel thank you so much xx

  • @read.with.bella28
    @read.with.bella28 2 роки тому +26

    Millie thank you for posting again! I was really struggling this morning and this made my day! 😊

    • @smileyourebeautiful9613
      @smileyourebeautiful9613 2 роки тому +2

      you’re amazing 💓💓

    • @__therealrapunzel
      @__therealrapunzel  2 роки тому +4

      im so sorry you were struggling, im endlessly proud of you for continuing to fight and for making it through another day

  • @stellouse
    @stellouse 2 роки тому +3

    whenever i start getting disordered thoughts i always go back and watch your vids, it helps me so much and makes me feel less alone through this! your vids and your positivity make me want to keep going and fully recover so thank you so so much. i hope you’re doing okay

  • @isawthesign4421
    @isawthesign4421 2 роки тому +5

    Thank you for talking about eating at night. I've been laying here awake starving and you're right I need to just honor my hunger.
    So I'm eating eggs and some fruit. Thank you!

  • @mariemusat5218
    @mariemusat5218 2 роки тому +5

    I loved the 'well' analogy. It made me laugh when you said you wouldn't jump down the well too but then I realized when you apply that to real life it is more shocking and actually important to consider than one may think. thanks for being such an inspiration :)

  • @boglarkafazekas7102
    @boglarkafazekas7102 2 роки тому

    You help me so much understanding myself, and feeling confident, and myself again after a tough time. Thank you for making videos about this, and for being honest and for being in geneal. You are a wonderful person.

  • @isabellatowler
    @isabellatowler 2 роки тому +2

    I actually love you and you’ve come so far!! eds take your interests away like I used to love gymnastics and see if as fun rather than exercise and I want to go back to that💕

  • @MaryAnnq
    @MaryAnnq 2 роки тому +6

    I came across your ig and yt and I can thank you so much for being here and sharing parts of your story and your life. It's so inspiring and gives me hope that someone went through hell and din't give up. you're truly amazing and strong girl and should be proud of yourself for every little win and every day you choose to live. you deserve all the best and that is happiness, more self-love and positive people around. the most beautiful and touching thing you said in this video for me was that you actually try toput your energy to make your life livible instead of ending it. it seems so simple but kinda opened my eyes and gave me motivation to fight for mine as well. take care darling, xx.

  • @harmonyhope1709
    @harmonyhope1709 2 роки тому +7

    Glad you're proud of your progress. Especially resisting the urge to binge/purge. As you say. Engaging in Ed behaviors won't help you deal with emotions or other mh problems. , Think it's so important to make progress on the Ed to prepare before working on other mh issues as it gives you cognitive ability to understand and engage in the therapy. Also gives you a buffer for if it gets triggering . So proud of your ongoing determination. Keep going lovely xxx 💪💕

  • @Sage.slays.b00ts
    @Sage.slays.b00ts 2 роки тому +6

    Omg millie
    I was just struggling to have my snack because i couldnt with my parents and then unuploaded this second its so helpful
    Lots of love thank you and im proud of you

  • @caitlinmanchester4339
    @caitlinmanchester4339 2 роки тому +4

    Endlessly proud of you!!!!!’

  • @allisr77
    @allisr77 2 роки тому +1

    i found u when i first started recovery from my ed. which wasn’t that long ago. ur literally my comfort youtuber i feel like i can heavily relate to a lot of what u say :)) xx

  • @alice-ok2ow
    @alice-ok2ow 2 роки тому +1

    thank you so much for this

  • @inga420
    @inga420 2 роки тому

    Love your sight on these topics. Love watching you ❤ because I can relate ❤🥰

  • @natr5774
    @natr5774 2 роки тому +5

    So proud of you and THANK YOU🥺💜

  • @jule5745
    @jule5745 2 роки тому +4

    Glad that you're back and doing well. wishing you all the best

  • @kyraraphetmeeng9410
    @kyraraphetmeeng9410 2 роки тому +3

    that well analogy is soo amazing!! thank you :)

    • @__therealrapunzel
      @__therealrapunzel  2 роки тому

      thank my old therapist!! I'm glad you found it helpful :) xx

  • @harmonyhope1709
    @harmonyhope1709 2 роки тому +5

    Welcome back. I've missed your videos sooooo much ❤️

  • @heathermahoney8910
    @heathermahoney8910 2 роки тому +6

    Hey millie. I haven't seen the video yet but just wanted to say:
    You're amazing
    You're an inspiration
    You're strong
    You can get through these hard times
    We are here for you
    We love you
    Stay strong
    💜💜

  • @beav3rboy573
    @beav3rboy573 2 роки тому

    everything u say resonates so much ur so well spoken and wise. u r so inspiring tysm for ur videos

  • @mayatanner3587
    @mayatanner3587 2 роки тому +1

    Love your videos! What you said about not wanting to struggle with your ED anymore really struck a cord. I feel the same, as in my ED feels like a "Safety" net that I can fall back on. Even though I know that's far from the truth, its so difficult to think otherwise.

  • @mirchen01
    @mirchen01 2 роки тому +2

    God thank thank you for this video, you have no idea how inspiring and motivating you are 😭🙏🏻 you make me so proud and give me hope

  • @deyanira008
    @deyanira008 2 роки тому

    Hello Milly, in sorry I'm late in watching your video. But all the things you talked about and shared was so so lovely, motivational, wonderful and related to hear. I can understand that the process of healing for you took time because I definitely don't think their is a time line of when someone recovers, I am still struggling myself but not just the Ed but the mental part. But I am really happy to know that you are in a place where you are cherishing you more now...the people out surround yourself with, the food you eat, your body, your life...I'm sorry it's still tough some days/moments but your not alone. I would like to be in a far better place in my recovery so watching people does help me push forward...like you said about you and your friend struggling and being a positive roll modeling to each other ...I think that is great. I hope and I have faith that you will be happier and will be doing more of the things you wish to do/be. Your young...you have soo much time to "catch up", you aren't missing out of alot especially with *C haha 😒 but also time to grow...I'm so proud of you, your amazing and never give up(I know cheesy ) but reach out to anyone that is helpful especially on those dark times...your deserve love and an to be heard. You matter. Love you loads 🖤 🗣️ 🥊 🤗💜🥪 (your lunch seemed 👍 btw) ⭐ ☮️☯️🌻🎥💛

  • @Pluto-tj9mq
    @Pluto-tj9mq 2 роки тому +2

    Thank you for your honesty always ! We need more people like u making the internet a safer space ♥︎♡︎♥︎♡︎♥︎

  • @Reree-gz5bg
    @Reree-gz5bg 2 роки тому +4

    • @__therealrapunzel
      @__therealrapunzel  2 роки тому +1

      thankyou so much... happy new year! I hope 2022 brings you great things

  • @candiceyoung8244
    @candiceyoung8244 2 роки тому +2

    So good to see a video from you. I'm sorry u had some issues last year, but glad ur doing better now. I truly hope u can get better and better until you don't have to think about it anymore, ur just living a happy, good life. Yes,love, life is so very short. I'm 54,and I've lost many friends and loved ones. And life is precious as well as you are. I hope you see that. Thank you so much for the video sweetie 💞🥰💞

  • @Hxjsjdndbd
    @Hxjsjdndbd 2 роки тому +3

    Yay so happy you posted, sending lots of love ♥️♥️♥️

  • @mirandamccoubrey1714
    @mirandamccoubrey1714 2 роки тому

    You're changing lives💕 your life is so worth living!! Wonderful things are ahead for you I just know it.
    Thank you for inspiring me!!!

  • @cazlovescakes
    @cazlovescakes 2 роки тому

    Thank you for talking so openly and honestly about you experiences.

  • @martamizera5643
    @martamizera5643 2 роки тому +2

    Im really happy for you. Wish you the best

  • @emilyharris9643
    @emilyharris9643 2 роки тому +3

    thank you for this it’s made my day !!!

  • @lucyhesford4238
    @lucyhesford4238 2 роки тому +2

    so proud of you xx

  • @kekadefranco1966
    @kekadefranco1966 2 роки тому

    thanks for posting a video I missed you, hope you are well

  • @hannahandrews1895
    @hannahandrews1895 2 роки тому +1

    Hey, thank u so much so everything u do, could u make a what I eat in a day for meal inspo 🦋💛

  • @solpicidio
    @solpicidio 2 роки тому +1

    i really enjoyed this video, I wish one day could recover as you do

    • @__therealrapunzel
      @__therealrapunzel  2 роки тому +1

      aww thankyou so much, you can do it I promise you! keep fighting

  • @samarapat11
    @samarapat11 2 роки тому +1

    i relate to you so much Millie! its crazzzzyyyy. love u xx

  • @pinkflower6010
    @pinkflower6010 2 роки тому +2

    ❤️ u
    you’re so strong

  • @priiiiii1
    @priiiiii1 2 роки тому +5

    hey! I wanted to know one thing that when in recovery is it ok to start exercising again?
    i used to really enjoy it but it's been 6 months since i stopped.
    also i really love your ig millie💗!!

  • @amysinclair7025
    @amysinclair7025 2 роки тому

    Hey thanks so much for being so open and honest ;)
    I am really struggling with anorexia and I’m so sick of it! I really want to go all in, I feel scared and I don’t know what that looks like, what to eat and how to do it. Do you have any tips on what you did or how you approached recovery?

    • @amysinclair7025
      @amysinclair7025 2 роки тому

      Sorry didn’t mean to put wink face 😂

    • @user-xy1oq2ub5y
      @user-xy1oq2ub5y 2 роки тому

      I’m really scared to recover too :( I know it’s the right choice but I feel like its too difficult. I hope things go well for you , remember your not alone and the longer you continue with anorexia the harder it will be to recover . (Probably should be taking my own advice)

  • @user-rc9lf5we9o
    @user-rc9lf5we9o 2 роки тому +1

    Gosh you are so lucky with camhs , i was discharged from the ed team with no reason why after mt second session . The only thing they ever told me was to drink more water. I was severely ill aswell :/
    I also never get help with them wven when i beg or after attempts im so glad you are able to get help

    • @__therealrapunzel
      @__therealrapunzel  2 роки тому +1

      I am so sorry you've had such a shocking experience :(

  • @starlasubs
    @starlasubs 2 роки тому +5

    hii millie, i just found your channel, i was diagnosed with anorexia a few days back, my mum noticed quick because she's a gyneacologist and i had lost my period, i was apparently rlly deep into my eating disorder, i am still in the phase where i am so scared to gain weight, i feel bloated and full all the time but my parents have been paying more attention to how i eat, i still feel so guilty after eating, i ate lunch a while ago and i was guilty about it so i hopped onto youtube to watch people recover, do you have any tips? i'm 14, my bmi is underweight for my height but i see myself as obese.

    • @__therealrapunzel
      @__therealrapunzel  2 роки тому +2

      what you're suffering from is body dysmorphia, which means that the way you perceive your body isn't the way your body actually looks. what helped me realise this was to look back at older photos in which at the time I perceived myself as "fat", because now, my perception of how I looked has changed. I have a video on body acceptance which explains this all a lot better, and I think it could be helpful for you. sending love

    • @starlasubs
      @starlasubs 2 роки тому +1

      Thank you so much, this really made me feel better

  • @suzannalouise2904
    @suzannalouise2904 2 роки тому

    I self-harm as well I know your really open about things I was just wondering if someone had upset you or triggered you 😕 bless you love xxx

  • @victoriakinsleymiller7296
    @victoriakinsleymiller7296 2 роки тому +1

    Hi Millie! I quit dance a few months ago bc of covid. Now I am going back (online) next week, and the idea of wearing a leotard is flipping me out a little. I just keep telling myself I can’t let ana or bad body image stop me from doing something I love, but it’s really hard. Any advice?

  • @katerinatsoutsa4058
    @katerinatsoutsa4058 2 роки тому +2

    Where did you bought a light blue hoodie that you have?

  • @isadoraadlersidi9052
    @isadoraadlersidi9052 Рік тому

    I miss your vídeos ❤

  • @mariamneeuan9801
    @mariamneeuan9801 2 роки тому +1

    Omgg yess

  • @lia-vv6dc
    @lia-vv6dc 2 роки тому

    ive been in recovery for a few months now and the extreme hunger won’t stop i want to yell

  • @kobecampbell3828
    @kobecampbell3828 2 роки тому +1

    bro what was on ur sandwhich

  • @ACKRYL
    @ACKRYL 2 роки тому +3

    Attempts really do weird shit to your mindset