2 videos in and you're officially my fave foodie/nutritionist UA-camr. Down to earth, no nonsense, high-maintenance or convoluted recipes.. Your breakfast looked soooo nice! Also I absolutely loved your take on baked potatoes with guac and chickpeas xx
Honestly I’m constantly rewatching your “what I eat” videos because I find them so invaluable and calming to ease my anxiety around food. Thank you Lucie. I don’t think you will ever understand how much you have truly helped me (more than anyone else.) I love you so much and I am eternally grateful!
You're so gorgeous! You could literally work as a model. How is your English so good? Did you attend school in the US? I've viewed your 'What you eat in 2 days' video and I must say that if I ate what you did I'd gain a lot of weight. I think some people with good functioning livers and pancreas metabolise carbs and sugar way better than other people do. I think some people are genetically blessed. Great content though! ❤️
Great cooking inspiration video for this Francophile! I hope you get some larger knives for food prep in the future. Slicing the sweet potatoes looked très dangereux!
Okay so I know what I'm having for lunch today! I've got a surprise quiet day at home. Going to treat myself to spending time and putting more effort in to cooking for myself! I ate my breakfast while watching this but made extra conscious effort to chew properly 😂 I need to stop inhaling food!
Would you say that living in the US for five years influenced your flavor preferences in comparison to friends and family that haven’t spent time in the US? Sorry if it’s a dumb question, but once you started making the guacamole, I started wondering if that’s a normal food in France as it is over here. I love your videos by the way!
That's an interesting question! I would definitely say yes: on occasion I love super sugary/and or fatty foods that are found in the US and things like deep dish pizza that French people hate haha!
your voice is so nice to hear! you should try ASMR :D However it seems you eat very little food.. you may feel full with that but yeah, im sure most people not haha
Everything looked so yummy! I used to make a version of your dinner but with regular potatoes, black beans in a tomato sauce and only mashed avocado. Very good and very filling! Speaking of potatoes, mashed potatoes in some restaurants where I live are called pomme puree and I get so confused thinking it's apple sauce haha. How do you like to get your dark leafy greens in your meals? I always thought kale had to be eaten in a salad and I never liked it like that but last week I bought a bunch of kale and put in in a smoothie, sautéed for breakfast with eggs, steamed in with pasta and now I like kale!
That sounds so delicious as well! I call mashed potatoes "purée de pommes de terre" so very similar haha I love kale chopped up in little pieces in salads, or cooked in soups or vegetables platters...Awesome that you found ways to enjoy it!
Ah, bulgur. I'm Armenian. We eat bulgur pilaf. Mmmmm. I always add onions and parsley to mine. It's great topped with dolma--grape leaves stuffed with ground beef, rice, and onions or sarma--grape leaves stuffed with onions and rice.
Interesting to see appetite diversity between people. I'd probably need double portions of both your lunch and dinner to feel satisfied. Plus maybe a snack somewhere.
Thank you so much that's very kind!! I did a master's degree in biology specialized in nutrition and health, and yes I currently live with my parents and my sister!
Love this so much, everything looked so wholesome and satisfying 😍 I love how mindful you are with your food and the way you talked through everything was really informative!! I need to try that cashew butter, I've heard amazzing things and this motivated me to check it out :) This is one of the best what I eat in a days that I've seen, just subscribed and I can't wait to see more! I'll def be coming back for more meal inspo. I hope we can support each others channels 💕 Also your eyelashes are amazing lol
Thank you so much for your kind, long comment! Yes I saw in one of your videos that you had almond butter (with dates), in my opinion cashew butter is even better!! Thank you haha and yes I will be checking out your channel!!
Nice video. Thank you for it. I think you need a chef's knife for your daily cuisine work, watching you struggle with that dull one kind of hurt :D Also if you want I suggest squeezing some lemon juice into the guacamole, it can make a small difference. Stay safe!
That's a great idea, in the meantime here's a video I made on protein in general, lots of vegetarian protein there! ua-cam.com/video/cji-wZs1ee8/v-deo.html
Hi, I am new to your channel and I absolutely love your videos! Can't wait to watch all of them! I also have a question. I know many nutritionists say that we should wait 30 min before meal and 30-1h after meal to drink water, so it's not good to drink water while eating. I noticed you drink water with the meal. Don't you think this is bad for your digestion? Will highly appreciate your response!
Thank you so much! There is indeed a myth that says that drinking water during your meal will dilute your stomach enzymes and hinder digestion...But it isn't true. Do what feels best for your body!
Serious question how do French mamas cook my kids cry so much (2 and a newborn) I want to cook from scratch but I feel like I can bairly boil water for oatmeal. Do they have more community in this aspect than Americans
How is that little breakfast enough for you? I have tried it for my breakfast and it can't satisfy me. I had hemp seeds, chia, peanut butter, banana, cherries and maple syrup. Doesn't keep me full at all. I did enjoy it though. I am more of a savory eggs and cheese person though. However, that gets me too full and bloated. How do I find balance?
@@Edukalebylucie I will try that, thank you. I am trying to lose some weight, but I don't want to reduce my calorie intake too much since it always backfires and slows down your metabolism. I also don't want to ignore my hunger cues. It's very tricky, but I have to reduce my weight. Any suggestion is welcomed. 😊
I find it interesting how many of the items you use have english labels. Is that normal in other countries? I'm american so of course it's normal here.
@@Edukalebylucie Oui hahaha faut que tu reviennes chez moi j'ai pleiiiiiins de recettes faciles, vege, équilibrées et trop bonnes que tu pourrais kiffer ! Bon c'est pas que pour mes recettes qu'il faut que tu reviennes chez moi of course !! Haha
I like ur videos..but wouldn't it be better to not drink water whilst having your food..bcoz it's stated in ayurveda that u shouldn't have water while eating it messes up with ur digestive fire
😂😂😂 “3 people asked me” your sense of humor love it!!
Haha thank you 😂
i can’t believe this channel isn’t more popular
Aww thank you😭
Right im addicted
It will be!
2 videos in and you're officially my fave foodie/nutritionist UA-camr. Down to earth, no nonsense, high-maintenance or convoluted recipes.. Your breakfast looked soooo nice! Also I absolutely loved your take on baked potatoes with guac and chickpeas xx
Aww thank you so much, that means a lot!!
Agree. she makes it very simple for any income level or level of knowledge
Honestly I’m constantly rewatching your “what I eat” videos because I find them so invaluable and calming to ease my anxiety around food. Thank you Lucie. I don’t think you will ever understand how much you have truly helped me (more than anyone else.) I love you so much and I am eternally grateful!
Lucie is very helpful to me. She is also so beautiful and healthy. I like when she incorporates her family as well. 👏
Thank you so much for this video! I've long been interested in the French way of eating and I am also vegetarian, so this is great for some ideas 😊
That's awesome, so glad it was helpful!
You're so gorgeous! You could literally work as a model. How is your English so good? Did you attend school in the US? I've viewed your 'What you eat in 2 days' video and I must say that if I ate what you did I'd gain a lot of weight. I think some people with good functioning livers and pancreas metabolise carbs and sugar way better than other people do. I think some people are genetically blessed. Great content though! ❤️
Aww that's so sweet thank you! I did spend 5 years in the US when I was young. And yes, everybody has different needs!
I’m obsessed with French culture lately help
Haha but honestly I find your videos entertaining thank you ✨
Thank you so much, so glad!
I subscribed to you the second you said “I just eyeball it”. 😘❤️
Hahaha no measuring instruments here 😂
Haha same!!
Great cooking inspiration video for this Francophile! I hope you get some larger knives for food prep in the future. Slicing the sweet potatoes looked très dangereux!
Please make more of these. They're so helpful to inspire balancef meals.
Hi just randomley came across your channel and love your content...love how your tips are so practicle and easy to follow...love from UK🇬🇧❤
Thank you so much!!
Just found your channel the other day and now i’m completely obsessed ❤️
Thank you so much!!
Beets! I can't fathom stopping at one beet. The whole plate filled with beets- yum! Yes, I'm pregnant and obsessed with beets
Okay so I know what I'm having for lunch today! I've got a surprise quiet day at home. Going to treat myself to spending time and putting more effort in to cooking for myself! I ate my breakfast while watching this but made extra conscious effort to chew properly 😂 I need to stop inhaling food!
That's wonderful!
Oh I love this channel! I am looking for new food ideas and this helped a lot. Thank you!
So glad, thank you!
omg your channel grew so much 😳 u deserve it truly bc u have really great content. hoping u will get more :)
Aww thank you so much, it means a lot!
been loving your videos! really want to try that dinner!!
So glad, thank you!
Would you say that living in the US for five years influenced your flavor preferences in comparison to friends and family that haven’t spent time in the US? Sorry if it’s a dumb question, but once you started making the guacamole, I started wondering if that’s a normal food in France as it is over here. I love your videos by the way!
That's an interesting question! I would definitely say yes: on occasion I love super sugary/and or fatty foods that are found in the US and things like deep dish pizza that French people hate haha!
Bientôt les 1000 😉🙏
Ohlala trop hate😱🙏
I love this type of video that you do!
Glad you liked it!!
Just found your page, binging your videos now ❤
Hi Lucie! Can you make more grocery haul videos? It’s nice to see what staple ingredients you would use.
your voice is so nice to hear! you should try ASMR :D However it seems you eat very little food.. you may feel full with that but yeah, im sure most people not haha
Haha thank you! As for food yes my portions aren't big but it really depends on the days, and I certainly always meet my needs!
I have thought the same thing about your voice! I think it looks like plenty of food and I’m American haha
That meal looks lovely! I’m trying to gather healthy new recipes to make at home
Thank you! Good luck with that 😊
Everything looked so yummy! I used to make a version of your dinner but with regular potatoes, black beans in a tomato sauce and only mashed avocado. Very good and very filling! Speaking of potatoes, mashed potatoes in some restaurants where I live are called pomme puree and I get so confused thinking it's apple sauce haha.
How do you like to get your dark leafy greens in your meals? I always thought kale had to be eaten in a salad and I never liked it like that but last week I bought a bunch of kale and put in in a smoothie, sautéed for breakfast with eggs, steamed in with pasta and now I like kale!
That sounds so delicious as well! I call mashed potatoes "purée de pommes de terre" so very similar haha
I love kale chopped up in little pieces in salads, or cooked in soups or vegetables platters...Awesome that you found ways to enjoy it!
Ah, bulgur. I'm Armenian. We eat bulgur pilaf. Mmmmm. I always add onions and parsley to mine. It's great topped with dolma--grape leaves stuffed with ground beef, rice, and onions or sarma--grape leaves stuffed with onions and rice.
Sounds sooo good!
Interesting to see appetite diversity between people. I'd probably need double portions of both your lunch and dinner to feel satisfied. Plus maybe a snack somewhere.
Yes, we are all different that's for sure!
Please show more what you eat in a day
I will! 😊
Hi Lucie
Thank you so much that's very kind!! I did a master's degree in biology specialized in nutrition and health, and yes I currently live with my parents and my sister!
please do more of these what i eat in a day!
I will!
Oh my god are you a vetegarian too!! I love your page even more right now❣❣❣
Aww thank you!
Is vegetarian the same as vegan?
@@peepeepoopoo1208 word?
2 months later, almost 14.1K subs, the power of viral videos!
Haha I'm so thankful!!
Your videos are so awesome, how do you not have a million subscribers by now
Oh wow thank you so much🙏
I definitely think that I eat way too fast! I really am enjoying your videos, new subscriber!
So glad, thank you!
I love this channel so muchhhh
Aww thank you!!
Guac and sweet potato never tried it but will now : )
Love this so much, everything looked so wholesome and satisfying 😍 I love how mindful you are with your food and the way you talked through everything was really informative!! I need to try that cashew butter, I've heard amazzing things and this motivated me to check it out :) This is one of the best what I eat in a days that I've seen, just subscribed and I can't wait to see more! I'll def be coming back for more meal inspo. I hope we can support each others channels 💕 Also your eyelashes are amazing lol
Thank you so much for your kind, long comment! Yes I saw in one of your videos that you had almond butter (with dates), in my opinion cashew butter is even better!! Thank you haha and yes I will be checking out your channel!!
Nice video. Thank you for it.
I think you need a chef's knife for your daily cuisine work, watching you struggle with that dull one kind of hurt :D
Also if you want I suggest squeezing some lemon juice into the guacamole, it can make a small difference.
Stay safe!
Haha you are tooootally right!!
Can you one about what French people eat that live in Mexico and what they think about Mexican food?
That sounds interesting but I haven't lived in Mexico so I can't speak from experience! Most French people love mexican food though!
Could a make a video on proteins for vegetarians?
That's a great idea, in the meantime here's a video I made on protein in general, lots of vegetarian protein there! ua-cam.com/video/cji-wZs1ee8/v-deo.html
Make me #4 😆 I was just going to ask you to do one of these
Haha awesome, and I'll be making more!
I'm all about the Advent calendar 👍😁
Hahaha same!
Hi, I am new to your channel and I absolutely love your videos! Can't wait to watch all of them! I also have a question. I know many nutritionists say that we should wait 30 min before meal and 30-1h after meal to drink water, so it's not good to drink water while eating. I noticed you drink water with the meal. Don't you think this is bad for your digestion? Will highly appreciate your response!
Thank you so much! There is indeed a myth that says that drinking water during your meal will dilute your stomach enzymes and hinder digestion...But it isn't true. Do what feels best for your body!
Thanks for sharing this video. New subbie
Thank you for watching and subscribing!!
I love tomatoes 🍅
Me too!
Guacamole spices!? What even is that!?
But anyway, I’m just kidding around. Love the channel! Lots of good tips.
Haha it's convenient! Thank you!!
@@Edukalebylucie I’ve lost 10lbs following some of your tips! Thought you should know this Miami girl is embracing the French way of eating :)
Serious question how do French mamas cook my kids cry so much (2 and a newborn) I want to cook from scratch but I feel like I can bairly boil water for oatmeal. Do they have more community in this aspect than Americans
That would be a vegetable pattie....
Thanks 😉
How is that little breakfast enough for you? I have tried it for my breakfast and it can't satisfy me. I had hemp seeds, chia, peanut butter, banana, cherries and maple syrup. Doesn't keep me full at all. I did enjoy it though. I am more of a savory eggs and cheese person though. However, that gets me too full and bloated. How do I find balance?
We all have different appetites! Why not have a bowl of oatmeal or a smoothie with some eggs on the side for balance?
@@Edukalebylucie I will try that, thank you. I am trying to lose some weight, but I don't want to reduce my calorie intake too much since it always backfires and slows down your metabolism. I also don't want to ignore my hunger cues. It's very tricky, but I have to reduce my weight. Any suggestion is welcomed. 😊
I find it interesting how many of the items you use have english labels. Is that normal in other countries? I'm american so of course it's normal here.
Most of them have French labels in France, but there are some products that I can't find here so I buy them online and the labels are in English!
Dinner looks amazing! What spices did you add to chickpeas? Want to try this recipe. Also, no coffee or tea?! LOL
Thank you! I added paprika and nutmeg! And no, I sometimes have tea in the afternoon but coffee is pretty rare haha
How tall are you and do you exercise?
I'm 5ft6.5 and I exercise for one hour twice a week!
I thought in France people dont have breakfast or they have coffe and bread with jaam
It depends, but a lot of us have breakfast!
So cute
Aww thank you
Hahaha 💗💗💗
Hihi tu t'es reconnue 🙃❤
@@Edukalebylucie Oui hahaha faut que tu reviennes chez moi j'ai pleiiiiiins de recettes faciles, vege, équilibrées et trop bonnes que tu pourrais kiffer ! Bon c'est pas que pour mes recettes qu'il faut que tu reviennes chez moi of course !! Haha
@@noemie9341 Trop hâte, vite que le covid dégage mdr
Vegetarian is not common in France. That's new and not typically French.
I like ur videos..but wouldn't it be better to not drink water whilst having your food..bcoz it's stated in ayurveda that u shouldn't have water while eating it messes up with ur digestive fire
Guacamole on a yam does not sound good., nor do the garbanzo beans. I am sure it is healthy
, but I will have to pass.
I find it delicious but to each their own of course 😊