Skinny Guy INSANE Natural Transformation! (SIZE AND STRENGTH)
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- Опубліковано 11 тра 2024
- There are a lot of body transformation videos where a skinny guy adds a lot of muscle or gets stronger, but not many where they both happen at the same time. In this quick video, Jesse from ATHLEAN X shows how he not just built a lot of rock hard muscle but was able to significantly increase his strength to numbers not typical of someone at his bodyweight.
Jesse started out over 5 years ago at a bodyweight of just around 125 lbs.
He did not have much appreciable muscle mass at all and his strength was incredibly subpar.
Through a dedicated effort of training consistently 4-5 times per week, following a much more improved meal plan (getting away from his former gummy bear and junk food diet) and the whole time staying natural and not sacrificing his leanness, Jesse was able to complete one of the most insane natural transformations ever captured on video.
Please be sure to leave a comment and give Jesse some love. It means a lot to him.
For more tips on how to build muscle and transform yourself from a skinny guy to anything but, be sure to stay tuned to this channel and remember to subscribe so that you never miss another video from a physical therapist with a pro sports background as a PT and strength coach.
You can subscribe to this channel here - bit.ly/2b0coMW
For complete step-by-step workout programs, head on over to athleanx.com and make sure to use the program selector to find the training plan that is best suited to your personal goals.
Jeff Cavaliere MSPT, CSCS served as both the head physical therapist and assistant strength coach for the New York Mets. Jeff earned his Masters of Physical Therapy and Bachelor’s of Physioneurobiology from the College of Health Sciences University of Connecticut Storrs. He is a certified Strength and Conditioning Specialist by the National Strength and Conditioning Association (NSCA). - Навчання та стиль
People are so used to steroid transformations these days that they're saying he didn't make any progress. Seriously, social media has messed all of you up
he really didn't in terms of work put in.
@@shawnpaulzuccarellorizzo U can definitely tell just by how much weight he's moving
@@shawnpaulzuccarellorizzo these steroids bodybuilders really got y'all thinking crazy and also he as an athletic build which is far superior to a bodybuilder build
@@shawnpaulzuccarellorizzolol sure dude. All new lifters think their 3 month newbie gains rival Arnold’s. See it all the time in the gym. But more power to you if it keeps you motivated.
@@j.l.5966 well, I'm not a new lifter, genius. So, this is muscle memory not newbie gains. I was injured and bedridden. I have been fit my whole life. If you wanna think Jessie is some paragon of fitness...that's your delusion. Good luck with that. lmao! It does not take years to gain 20 lbs of muscle. I can gain three pounds of muscle a month (as can all human beings). So....no...Jessie is the absolute worst. Jeff is pretty nonsensical too. Just look all over the fitness world about how silly these two are. There is not shortage of content. The scientific facts stand. Maximum potential at least 80% of it is reached within 3 years of lifting. The other 20% comes very very very slowly. Thus, this lil Jessie has been doing for 5 years. So...if that is 80% of his potential...then that is extremely sad. Actually, I have seen Jeff's full programs...and they are horrendous. Why? Because he comes from a physical therapist background with sports medicine. These things are not conducive to real training for hypertrophy or strength in general...but rather is limited to athl;etic performance. He shouldn't be making videos or programs to get fit by. He's out of his league. Again...reference all the thousands of fitness enthusiasts, professionals, and champions who laugh at Jeff and Jessie, and all Jeff's clickbaity content. Better yet, smart guy...buy one of his programs. Then you'll see how bad they are and how ridiculous the volume is. For God's sake...it's common sense. Jessie should be looking like Jeff after all these years.....yet.....Gumby it is.
My dude hit puberty twice 💪💪
most underrated comment in the internet
Men are supposed to hit puberty twice but it doesn't always happen.
I mean, for real. 😂 @@mayasl1339
😂😂😂
@@mayasl1339 fr
He's been training for roughly 5 years now guys, no steroids, pure hard work.
Yeeeeeeaaaaaa... No steroids aha
bro its a bad result for 5 years. he barely gained anything. i trained for 10 years in the gym naturally. i know whats possible. im 5 9 though. dont know how tall he is. its maybe harder for tall guys to look big
@@ts6603 Settle down. It's about genetic potential. He's training mostly for strength and fitness, not hypertrophy.
@@ts6603sometimes you just can’t put on mass when you’re in your early 20s. Didn’t start putting on man weight until my early 30s, happened a little too fast 😅
@@edwardlee9817 its all nutrition which is impacting your hormones. however if your nutrition is bad, your gut will not deliver what you intend to. you probably damaged your gut and liver by 30 which is why you gain weight and got sloppy
Yes natural transformations, I feel like the community needs more of this. Maybe I should start my own natural progress journey.
Yea dude I want some changes
Please do start my bro
heck yeah Diego do it! my dude! trust me you will never regret it specifically if you do it natural! let's get it my bros 🔥💪🏼🤙❤
i'm starting today, mark my words^^
Like 666
His beard growth was equally as impressive
Beard gainz
Gigachad
No way dude that thing looks like a rat mobile, definitely needs to trim that thing up, homie did great on the body transformation though definitely deserves a lot of credit there, but that castaway beard has to go, things full of mites
I was thinking the same thing. He looks kinda skanky.
i noticed as dudes get stronger their beard fill up more
The better shape he got in, the shorter his shorts got.
This is the way
🤣
Embrace the Bulge.
@@loustancu3480This is the way
He's going to end up in a speedo.
Ever been so proud of a random stranger? Keep it up bro
Tôi cũng đang cố gắng và khi coi clip này thì tôi mong mình có thể như hoặc hơn cả anh ấy
I followed this channel for more than ten years and this guy’s progress always amazed me
proof? sissy legs?
Bro trained so hard he grew a full beard
It happens
😂😂😂😂😂
And chest hair
trt
I know! Even his beard got fierce.
Are we sure it's the same guy? The ripped guy has a different nose?
Jesse… many of us have watched you from day 1. We started around the same time too. Really proud of your accomplishments my man!
Was about to say the same 💪🏼
How long was this transformation
@@poppilovice6827 Been at least since 2020
whats his channel?
@@thegamer97HS he´s the producer of athlean-x
We love you, Jesse. Feels like we’ve been gym partners for years. Keep it up!
I am so happy that he achieved his toned physique so naturally. Bless you man!
next wolverine
Atta boyeee J!!!!!
And you soooo can rock them floral shorts in style 🤙🏼
yuh
with the body hair too 😂 When people wanna be strong they start to grow up beard and body hair,i noticed it 😂
Right? Thats what i thought too 😂
“It’s adamantium time bub”👍🏽👍🏽
Man, I remember when Jesse started. Watching him was a huge reason i was able to start working on myself and not give up.
This!
For how long did he train?
@@user-mb9cz6hn3i Just about five years I think.
How many yrs does it take to achieve this
@@goofofwar If I remember correctly it was about a five year span for Jesse
BRO Thank you so much for showing us a natural transformation! I often have a hard time finding body builders that are my body type and you are so encouraging to me! Thank you so much!!!
I wish they would show the side by side before and after of his transformation. I know it doesn't look like hes made a bunch of progress but he has and its a reality for a lot of people to gain slow. I still think its an incredible achievement and hes probably SO much stronger now. Keep at it Jesse!!!!!!!
Now THIS is the kinda content we need in the fitness community today!! 💪🏽💪🏽🔥🔥
Tell it
From Brad to Chad
Dude is strong as fuck for his size too
like Jeff preaches... Functional useful strength!
hes doing it right... My 17yo son is 6'7 205. He is varsity football DE. He looks like a twig with his shirt on but he squats 400 and deadlifts over 500. He is an absolute monster and as a gym rat myself I cant grasp how he is that strong.
@@kneedragon76 dang... i can only deadlift 300 and bench 200 and im 5'10 200 lol. good for him!
Natural and doing it right, most people use shit nowadays
@@reptex7176 I agree. Only thing I use is Kratom which only helps with the pain so I can get more workout days in. Anything else is crazy.
Saving this video... So that I can come back everyday and never lose hope or feel Demotivated to workout and Be my better self !!
Man's gains were so crazy, his face ascended as well 😳
Hard work, zero roids. Respect.
How do you know that tho?? I find most people don’t just come out and say I do steroids lol. They deny till the end when it’s proven they do them. To be fair tho, I doubt this guy is on steroids myself, but you just never know bc roads don’t just make you big and strong just by taking them. You also have to work extremely hard, have good genes, and know what you’re doing.
@@josephlilley9249 think a lot of people are way more open about steroid use today.
And he has been training with Athlean for like 10 year.
What did you expect? No results with the best fitness coach in the business?
Damn some of you guys got nothing up in your skull
Indeed!
@@josephlilley9249 Athleanx has been posting his progress videos since he's started. You can slowly witness the change and progression.
His journey has taken way too long and his results just are too realistic for that time period, it's possible I guess but highly unlikely unless he has the worst genetics known to man lol@@josephlilley9249
I turn 60 this year, was a textbook 90lb pencil-neck weakling as a kid who then became a long-distance runner so I really "set" my skinny physique. But little by little, over years of on again-off again, trial and error strength training I managed to build at least a decent amount of muscle. What I've learned (and it sounds so obvious to say it) is to just stay focused on--and enjoy--one day, one workout, ONE REP at a time. Goals? Sure, absolutely, but I'll only get there by being HERE TODAY, and that attitude has brought me the most gains, the fewest setbacks, and the most freedom from my ego, my insecurities, my comparisons, etc. Wishing everybody success on their terms.
Gold brick of advice right here! Thanks for the reminder @brianchambers6853 There's a HUGE void between knowing & doing. May more of us be on the doing side of that void...
True that
But I'll only get there by being here today.
Solid gold reality right there
Same age, same story! Best Wishes!
Great advice. Don’t judge yourself by scales and measurements on week or monthly basis. Put your head down, and enjoy the exercise and you will hit your target eventually.
That’s was incredible. He went from being 24 years old to 54 just like that.
But the dedication and hard work paid off.
😂
Hats off to you man.. i have witnessed your journey.. i have been following you since the day 1
Lets be real, the beard did all the work. Jesse was just along for the ride
exactly! this montage was just him showing us what his beard could do!
🤣👌
My thoughts exactly.
😂😂😂😂😂
This comment 😂
Not gonna lie, AthleanX changed my life. I thought I was gonna be an out of shape guy for the rest of my days (40 yrs old), until I started watching the videos and learning about health and conditioning. 40 lbs later, I can live my life without all the pain and problems I used to have. I'm setting a better example for my family, and able to do so much more with my kids. Thank you Athlean X staff, you are all the real deal
Congratulations 🎊
@@prodbyyasuke1754 Thank You!
Maybe I should look into it then. A few months shy of 60 and getting too feeble to do much these days.
"What is your profession?"
My bro - 'Sparta'🗡️🛡️
It doesn’t get anymore motivational than this. You rock Jesse!
It’s crazy I remember when Jeff announced that you’d be starting to train years ago. Haven’t watched any athlean x videos in a while, it’s amazing that you stuck to it and made such impressive gains 💪🔥
I've been a skinny dude my whole life and it's always been so embarrassing... I've committed to the gym recently and this is extremely inspiring. Keep at dude
Nothing wrong with being a skinny dude. I am glad this guy reached his goal but he ended up looking less friendly, more unapproachable and sorta like a stereotype. As a woman ( Rob is short for my last name) I preferred the skinny guy. My husband is a 5 foot 6 skinny guy and I think he looks dapper and wood- elf like. Don't be embarrassed to be what you are, only change for you...
I disagree with part of doc rob’s sentiment but agree with the rest of it. Yes, only change for you! But I don’t think he looks less approachable or like a stereotype. She doesn’t speak for all women in that respect. I love skinny guys and guys who put in this much work at the gym. They can both be attractive and approachable to the average woman
@@juliabuonincontro8617 He still looked 20 years older after.
@@docrob5320most women aren’t into the short weak soy boy look after a certain age, im sure you’re one of the rarities. Also nothing wrong with being skinny per se but it never hurts to be healthier
@@Captaine_Crunche He wasn't even that skinny, just a normal dude
Great transformation
luke belmar to alex harmozi😂❤❤
Keep Pounding ✊
We've been following you and Jeff for years...
Love the channel. You've come a long way bro✌️
so many haters. this man will outlive every bodybuilder
Haters literally come running to identify themselves 😂
@@SteveBerwick insane transformation (took 10 years to achieve a beach body)
@@SteveBerwick Really good transformation, especially considering his condition that limits his training. If you don't think this is a really good transformation, then you've been fooled by the perfect lighting PED abusing "influencers" 😂.
Where are the haters?
@@mattewdb2321 Jealousy. I am 20 years natty. Slightly better shape than this person.
Atm best shape in those 20 years, + summer time now. Low body fat. Shreeeeded.
You walk down the street you catch, young, old, tall, skinny, short, fat, great looking - 80%~ women looking at you, straight at the eyes.
But men, and here is the jealousy part, they give this ,, Pffff'' sound. Or they spit on the ground. Or they drive as fast as they can with their car when the green light comes up. (because his gf was looking at you, lel)
That is - jealousy.
When you meet older friends, and i am talking about truly friendly - positive people, they're like ,, Maaan what happened to you ?! You look great ! ''
Love this. As a skinny guy myself i know how hard work can transform your body. Even when you are in you mid 40s. Jessie is an absolute inspiration to any skinny guy wanting to transform your appearance. Just think of your body as a blank canvas that needs the art of bodybuilding painted on it. Put in the graft and you will not be disappointed!!
This is A Big LIE💯💯 I DON'T REMEMBER WHAT CHANNEL IT WAS BUT IT WAS A FEW YEARS AGO AND THEY MUST HAVE SAVED THE FOOTAGE FROM THE CHANNEL AND CUT THE OTHER 2 GUYS OUT OF IT. NOW THEY COME OUT WITH THIS FALSEHOOD. THEY USED TO MAKE FUN OF THIS GUY ALL THE TIME BECAUSE HE WAS SO SKINNY 💯. HE Ended GETTING PRETTY PUMPED BUT HE HAD TO BE ALREADY IN SHAPE BEFORE HE STARTED TAKING THIS SHIT. I THINK THE CHANNEL WAS CALLED "ATHLEAN X" I COULD BE WRONG BUT IT WAS SOMETHING LIKE THAT. THIS IS BULLSHIT I SEE THE BACKGROUND ON MOST OF THE CLIPS AND I WAS RIGHT, ITS THEM💯💯✔️ SKUM BAGS 🥶🫥💩🤡🤮
This video is proof any skinny guy can get jacked Jesse got jacked with shit genetics
Didn’t know he was that old jeesh that’s even more impressive
@@derekstaten5221 No I'm talking about me I'm in my 40s lol
@@myrants5836 I’m retarded
Insane! Jesse you should be a motivational speaker. You journey is a positive message to those of us who think we can't do.anything about our nobody's shape and health. Thank you!
I admire you skinny guy for doing it the right way. I am 50 and despite accidents and life simply happening I am now through self rehabilitation, body pumps, calisthenics in the best shape of my life. Naturally. All the short cuts in Life are dead end. Only hard work, courage, perseverance, not giving up, living up to your values, being generous with others, brings you both the physical transformation , the inner calmness and the mental fortitude. Live your life with a purpose.
Best to start skinny. To all guys out there.. you are like a untouched painter canvas!!!!! Whenever you're ready, start painting your masterpiece!!😎💪🏾💪🏾💪🏾
You think calisthenics is the best way to get I shape?
Sometimes I find the gym too boring, perhaps with calisthenics I can be more consistent
Jesse has become a Rocstar😃👍🏾!!! Get rid of that Jeff guy too lol. What does he know anyway🤷🏾♂️? Good work kid…
@@ndndndnnduwjqamsThe best way is just start, stop over thinking
@ndndndnnduwjqams When I was working out I found that the best way for me to keep going was to treat it like a meditation. Very very slowly but with heavier (for me, I'm female) weights and not a lot of reps, which is usually done with less weight. But that's just me. Everyone has their own way of making it so that they are consistent. I just thought I'd give you that idea in case it helps. I don't know a lot about exercise though. I was just losing weight and trying to be more healthy.
One of the few positives of UA-cam is this humble and uplifting video. Well done.
There’s a wealth of uplifting, educational, and valuable content available. Through intentional curation, I taught myself coding and data science, leading to a job in the field, then delved into lawn care, achieving a lush lawn. Now, I’m venturing into woodworking and homesteading for a semi-self-sustainable lifestyle.
My advice: Start a new UA-cam account, subscribing only to what truly inspires you. Remove unwanted content from your feed by unsubscribing and clearing your watch history. Keep your current account for casual browsing. This way, you can enhance your online experience with meaningful content while still getting to occasionally “enjoy” smut content from time to time.
That shows, No one is ugly, it takes just the effort to build yourself up ❤
It’s been amazing watching Jesse change over the years.
Hes in it for the long haul ,that's the difference. He's been training for about 8 years solid.it literally is time under tension.stay strong👊
8 years to get move 2 steps forward? What a waste of time
I don't think "two steps" really goes any way to describing Jesse's physical progress. He completely transformed his body, his strength, and his lifestyle.
If you didn't see all of that happening, you weren't watching along with the rest us.
That is a long, long time. I'm flabby and out of shape and this is not helping me get motivated at all.
@@osirismaximus2787then stay flabby
@@Akira-bd6lx I agree. Mission fail💯💯🤣🤣
This is where a hard gainer meets level 1000 determination. Respect!
Roid is King lik Liver King
All aboard the train to gainzville everyone!! Woooooooo! Amazing work dude! Big as hell! Keep it up!! Champion 💪
Great Job! My son is a natural body builder and has come a loooooooong way. Proud of him and you as well keep up the great work!❤🎉😊
honestly Jesse, both you and Jeff inspire so many of us including me. With Jeff becomes the example of what we will achieve following his advices, you Jesse, become the proof of progress for all of us to witness. thank you so much from the bottom of my heart
That is the reality about natural growth. Small steps, that take their time. Just do, what you love to do an be consistent at it. That’s sustainable…great job, huge inspiration.
Yup this transformation is like 8yrs minimum
@@99alp99filaidk if ure being sarcastic, but achieving this in 8 yrs is excessive, it should be possible in about a year or two if u purely focus on hypertrophy, and maybe 3 yrs if u do more strength focused
@@99alp99fila No it isnt😂. You can get a good physique and level of strength way earlier than that
@handaewi6814 right?? You can see all the lazy comments of ppl that will never get jacked.
@@handaewi6814 Depends on your build ofcourse, but yea. Just work as hard and smart as you can, be like Jesse.
Athlean X changed my life bro, I used to be a skinny dude and now I'm bulky as hell. This training also gave me a lot of confidence cause when I was a few months into my training, I found out I had an 8 pack I never knew even existed because I never had visible abs. It gave me, a dude who was bullied all my life for being ugly, something to be proud of.
I wanna clarify anybody with a 2, 4, 6, 8, or above have a beautiful body regardless of what arbitrary number of abdominal muscles you have. It just gave me a confidence boost because not many people have above 6.
Respect for the transparency and transparency. Your commitment is inspiring.
Bro turned into Alex Hormozi
Scrolled too far for this
I was looking for this comment too! Yes! He is definitely an honorary member of the Mozi-nation!
😂🤣😂
@hormozi
Yeah but this guy takes better care of his beard than Alex 🧔
He isnt skinny at all. The fact anyone would ever call him skinny shows how warped our sense of what a health body weight should be. We should all strive to look him when he was "skinny"
Yes he wasn't skinny he was athletic &lean...nothing wrong with that 😊
I had that type of body and I got shit alot that sometimes I wish I were fat
I used to watch both of them 5 years ago .
Jessy is really good guy with motivation by his coach . Great team work
Holy shit..... He don't even look like the same guy.... That guy at the end looked savage af .... congratulations bro.... This is inspiring.... You definitely stayed on the assignment.
Watching you become a full-fledged business partner has been very inspiring
This man is THE MAN. My dad took me to the gym growing up. I was (and still am) rather slim. It was never my goal to be big, but it feels great to be strong and FIT.
Having watched ATHELEAN/Jeff C for years….and remembering Jesse THEN….he’s worked his ass off, with professional guidance along the way. It SHOWS!
Your ability to stay disciplined and unblocking all obstacles has made your journey inspiring to watch and witness it over the years. Keep on keeping on man!
Jessie still loving the gummy bears
What the heck, does that mean ? Lol
@GuilhermeSamuelNESS7 When Jesse first started training, he was addicted to gummy bears. Jeff made him quit.
@@Lefeonhe did it himself, Jeff didn't make him workout or force him a better diet
Eating sugar? Telling lies??
@@Lefeon ok buddy thx 😎👍
I remember when i was at secondsry school and i started to do some excercise, i found this channel and i' thought "yo jesse is funny" i didnt wacth the Chanel until recently and i was shocked for this insane transformation and i felt like i change at the same time as jesse even if now i am currently doing combat sports
You are huge man stay strong
Jesse, you're an inspiration, Bro. Continue to improve and good luck on your journey.
This guy was not skinny. He was a perfectly average and normal and healthy looking man, with one of many natural body types. Do not let his prior physique put any of you with a similar body type down.
That being said, his transformation is incredible and he clearly has an inspirational determination. What an amazing feat! And if it motivates and brings joy to those with a similar build, then even more power to him!
The before was definitely skinny. Not really normal or healthy looking for an adult male.
If people look like the before, they should definitely use this video as motivation to look like the after
Not natural . Bullshit!
Who doesn't love jesse 😉
Incredible. Superb effort my friend. Legendary discipline.
Like watching a man be created. Excellent bro. Great work. Stay the fittest version of the natural you bro.
Seeing Jesse squat over 400 & pull 500 really lit the fire in me. i got serious and hit 405 x 2 x 2 on squat, and 500 x 1 x 2. keep going Jesse, you are inspiring us.
More than anything, Jesse gained a helluva amount of strenght than muscle mass. Kudos.
?????? The amount of muscle mass he gained is insane, just compare his beginning physique to after physique. Yes, packed on a TON of strength but the amount of muscle he's packed on is insane as well. Remember, this is all RELATIVE. Check out his back muscles while performing the lat pull down vs beginning of the video
@@0xBULLgogi We don't see it. Neither do you.
Watching you for years, looking amazing
This is what hard work & dedication looks like. Someone said this was a 10 yr journey for him.
Realising in my 30s that a lean physique is still a hard earned transformation. After training for 3 years in my early 20s and aspiring to the social media ‘natural’ huge guys, (one from NZ I used to follow and believed his physique was created using a Keto diet, I’m sure people will know who I’m referring to) and finally giving in after going from a weight of 10and half stones (at 5’11 I was very skinny fat and weak) and going up to 12 stones in 3 years then quitting because I thought I wasn’t good enough and was wasting my time because I didn’t look like the huge guys that swore blind they’re natty. It’s good to see that almost a decade on we have people showing real honest natural hard worked transformations for the youth to look up to. This has inspired me to want to start up again and try get back into the shape I thought was terrible back then. But not at 15 and half stones and dad bod skinny fat I’d kill for the lean 12 stone body I had back then. Keep up the good work and inspire the upcoming kids to do it the right way.
Keep training
Being a huge guy may look cool when you are young. I bulked up and put on 75 lbs from the age of 17-25. Now the muscle I gained is feeling heavier and heavier on my joints as I get older. I wish I would have stayed lean when I was young. It’s a double edge sword
@@EvilKen01 You act as though you cant be lean and big. You can bulk up and then cut back to a lean % and keep most of the muscle you built.
@@callanc3925 I understand that but I got very large. I’m older now and no longer train. Even when I lean up I’m still 235 lbs and I feel it. I’m just saying it takes a toll on your joints as you age that’s all
Congrats bro! The tense music and apocalyptic beard suggest a likely unintentional "Deer Hunter" narrative which begs for humorous ribbing. But you obviously gave 100%. incredible discipline and results.
Jesse and this channel have always been inspiring :)
Love the podcast Jess. Started doing the seated Bicep Pulldowns yesterday. Arms feel Great. Was looking for an alternate to pull ups as I’m old now. Tx for you two guys help.
Jesse is a beast! His transformation over these years has been fun to watch. Keep it up, brother!
To everyone else, keep going. You got this! Stay strong!
Pure motivation! An amazing natural body transformation! Keep it going man be proud of yourself this is just the beggining, even the beard and the hair grew cool like the body🦾😁
Got 16 years older and turned into a Spartan.
Super amazing transformation, massive strength gains and muscle gains!!!!
Go beast mod......wait those shorts at the end threw me off lol. Keep grinding bro. Love the dedication.
Hey Jessie, you have been consistent all this time, that is the main reason for your success. You have a great mentor but your effort carried you. Congratulations!!
To be a hater: anyone who has a mentor like that would be consistent
👏👏👏👏👏
Damn...I remember seeing him start that journey forever ago. Crazy how he's changed since I first saw him in these videos. Wasn't sure if he was still there. Been a while since I watched anything from this channel.
I was thinking the same. Kinda makes you feel old.
For those who hadn't followed: How long??
@@GrandPines323 he´s been around since i started watching 10 years ago. I think he started taking it seriously like 5 years ago
Awesome let’s go dude 🔥 the beard gains are awesome too!
Amazing transformation man!! Congratulations👏👏🔥🔥
imagine this guy showing up to your class reunion bro w
he‘s a different man
So proud of jess... I followed your content when he first started ... Jeff you build a legacy with him it's a blessing to see this change giving hope for many that dont believe in themselves..thank you guys
Congratulations sir! Job well done! Continue the hard work.
I've been following for awhile. You look FANTASTIC, Jesse!! ❤
Huge respect. Its waaaay easier to start fat and cut than to build muscle as a skinny guy. He is a beast.
Tbf IMHO I think it's impressive either way to start fat or skinny & reach your goals
@@notoriousLSGshowbig ups to this energy ☝️
He already started lean with a fair amount of muscle tbf though
No it’s not, lol
Plus he's kinda lanky so it's even harder imo. I have a similar build but not near as bulked up as much as him and it's HARD to gain anything. Especially when you have a metabolism that makes you able to eat whatever and not do anything and still not gain weight whereas I've had friends who would barely eat anything and gain like a motherfucker. I agree with the person above though, going from skinny or fat to bulking up and shredded like this is impressive either way.
I know the struggles of building muscle as a skinny guy. This is amazing dude 💪🏼💪🏼
So inspiring bro!! Keep killing it!
Our little Jessi isn’t so little anymore.. keep it up 💪💪💪💪💪
Jesse did it the right way...respect.
There’s a wrong way?
Proud of you jesse been keeping up with jeff for years and watching you grow while getting advice on training myself. This is a lifestyle and takes dedication and determination.
As a hard gainer myself, Jesse's progress is amazing 👏 🙌 way to go brother.
100% discipline!! 🔥🔥 great work man
Absolutely insane. Great work and I hope you’re proud of what you’ve accomplished
Way to go, buddy. You're doing something really special and difficult. Separates you from other men. You should be proud. Keep it up.
Going to gym is very special.
That's insane!
Great job, king! 😎👏
Straight boss. Going to the gym and stop effing around. 🔥💪
I've been feeling like a proud dad watching Jesse grow over the years
Well done Jesse!!! I was there with you in the beginning cheering you on! Awesome stuff dude!
This is what determination looks like and its a beautiful thing, great job man thanks for sharing
Bros beard and build is majestic, keep it up
OMG, you transformed into a whole other person! Inspirational. Ty.