I am recovering from total knee replacement, and have problems with insomnia. I'd love to try this. Are there modification for the kneeling part? Or do you have another video that doesn't involve kneeling? Thank you.
Adrienee!! You wild crazy woman you. You have done it again?! Gone and amazed me, you have!! That windshield wiper is like making love while eating chocolate and soft pretzels ALL at the same time! You've blown my mind, yet again.
Thank you Jessica for helping me beat a week of insomnia slept the best sleep for long time.
This felt amazing and so refreshing in a quiet way💖
That's great!
Lovely bedtime stretch routine - thank you, Jessica!
You're welcome!
Awesome still sore from falling down a ladder getting out of pool and this was nice ❤
you are my new favorite teacher! thank you!
Wow, thank you!
That was short, sweet & very effective..Thankyou Jessica !
You are welcome!
This is great for seniors! Great stretches.
Thank you!
Thank you very much for a short and sweet effective workout.
You're so welcome!
This was a wonderful routine to do before bed! Thank you! ☺
this was wonderful thank u ☺️
I am recovering from total knee replacement, and have problems with insomnia. I'd love to try this. Are there modification for the kneeling part? Or do you have another video that doesn't involve kneeling? Thank you.
Thank you
That was AWESOME!
Great job, Jessica!
Stretching + relaxation = just the things you need before going to sleep
Yes!
Thanks Jessica, a fantastic stress release.
In India i finished my supper at 9pm. When will I start this night exercises. My age is 61.
Thank you it's just what I was looking
Thankyou very much Jessica. Was a short but very sweet and effective one. Stay blessed and thankyou very much.
Glad you liked it!
You are so beautiful! ✨💕 thank you for sharing this, it’s really helpful :)
Hi Jessica, when do I have to do it before going to bed?
Thanks Jessica.
You are welcome!
Love your videos...they are the best👍 keep up the good work
Thank you!
Thank you!
Hi Jessica
I’m not sure how to find your community?
who else did all this on there bed
Jesus loves you so much
He’s returning sooner than you think he could return by the time you’re finished reading this comment
Adrienee!! You wild crazy woman you. You have done it again?! Gone and amazed me, you have!! That windshield wiper is like making love while eating chocolate and soft pretzels ALL at the same time! You've blown my mind, yet again.
Can you please post a WO for cyclist? Stretches please. Thank you
You are a mermaid
Quem tem condromalacia não dá pra ficar com os joelhos assim.