Flowing Into Fall 🍂☕️ 40 Minute Vinyasa Flow + Yin Yoga Practice for Full Body Opening

[@marysaraha1580]

Daria! This was so invigorating and soothing.... I feel lifted, while freer~ Thank you!

[@macbertrand6815]

What an awesome class. Thank you Daria. Perfect for a fall day!

[@brianmcdonald9329]

Thanks so much for the excellent practice! Namaste!

[@luciemartins5458]

Amazing practice, thanks!

[@frankie9953]

This was such a yummy practice, I loved it! Also, thank you for putting your hair in a ponytail. You having your hair down in your face when you're flowing makes me so anxious.lol

[@FernandaGutz22]

🤍🙌✨️🥰🎃Lovely practice Daria!! Thank you soo much!! Love u!!

[@DariaLeGrand]

Thank you!! Sending love 💜

[@moostachiosonicmanmikey]

this helped me feel less sad....thank u .

[@DariaLeGrand]

I'm glad this was helpful for you...the practice helps me connect to and move through difficult emotions as well. 🙏🏻💜

[@rickyadams6140]

This was awesome! Thanks

[@spiritlightpajic7299]

🤍Thank Y🪷u For Sharing 🙏Namaste🦋

[@ilarosa1015]

firsttt class with you and i absolutely loved it!! although i usually practice quicker paced flows i really enjoyed the balance you have of heat building poses/flows, and then relaxing and wind-down streches❤️❤️ thank you!

[@DariaLeGrand]

Yay!! Welcome, thank you for sharing your practice with me! 🥰

[@mayakrimotat2705]

Dear Daria! This is my first time to practice with you and I’m amazed!!! 👌👏❤Love the flow, love the way you teach !! You are the best!!!!!! Will follow all your practice , have a blessed day❤️❤️❤️

[@DariaLeGrand]

You are so kind, thank you and welcome!! 🙏🏻

[@meaganconrad8997]

Thanks so much Daria! You have no idea how much I needed this flow today. My anxiety was absolutely wretched today. Thank you for helping me feel so much better! 💙

[@AmardeepMDugar]

Beautiful practice to ease into the Fall 🍂 🍃 season Daria! Really loved the way you moved from a higher level of energetic practice to a more soothing yin yoga practice of slowing down. Yes…it’s so important to move into the deeper stretches albeit slowly. Thank you so ver much ❤👩🏻♥️🍑💋🥰😇🙏🏻👌🏻💪🏻✨

[@retrob5340]

Absolutely beautiful

[@DariaLeGrand]

🙏🏻🙏🏻🙏🏻

[@Julysunshine2011]

Thank you so much this was beautiful

[@DariaLeGrand]

So glad you enjoyed! 🥰💜

[@rickyadams6140]

Thanks!

[@DariaLeGrand]

🙏🏻🙏🏻🙏🏻

[@deeluxe]

wonderful as always! 10/18/24

[@DariaLeGrand]

Thank you so much! 🥰