Heart Chakra Meditation

Our heart chakras are actually incredibly powerful centres of healing, as they are the energetic core of who we are; the heart is where our divinity sits within us.
When blockages occur here, we find ourselves feeling alone, insecure and detached from the world.
In this practice we will seed the heart with joy, healing, and connection so we can alchemize the pain and sorrow we carry around with us from past trauma and disappointment.
I’ve got you, friend. Find a comfortable seat, and let’s tap into the powerful healing of the heart.
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Much love,
Tamu