How to use the elbow in badminton - 4 shots biomechanics

How to use the elbow in badminton - 4 shots biomechanics. I will show you how not to use the elbow, and also how to use it correctly. In badminton the elbow biomechanics is really important to get more power in your shots, and to use more variations in your shots. With the correct badminton grip, it is easier to learn the right technique, and to use the elbow the right way, with forearm rotation. Let me show you 4 examples on this, in this elbow tutorial - Enjoy!
The 4 shots are 👇🏻
• Power smash
• Stick smash
• Double defense
• High backhand
Related tutorials 👇🏻
• Power smash: • Badminton SMASH techni...
• Smash harder: • SMASH harder in Badmin...
• Stick smash: • Badminton SMASH step b...
• Basic double defense: • SMASH DEFENSE in DOUBL...
• Double defense with deception: • Badminton double defen...
• High backhand (Taufik style): • Get a backhand like Ta...
Watch all our "how to use" series videos 👇🏻
• How to use the wrist: • How to use the wrist i...
• How to use the elbow: • How to use the elbow i...
• How to use footwork: • How to use footwork in...
• How to use forearm rotation: • How to use forearm rot...
• How to use the arms: • How to use the arms in...
• How to use the feet: • How to use the feet in...
• How to use the upper body: • How to use the upper b...
• How to use the grip: • How to use the grip - ...
• How to be loose in badminton: • How to be loose in bad...
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Good luck and have fun using the elbow 😊
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[@cpcofhk2012]

Thank you for precise explanation and repeated movements so that I can watch clearly and thus I am able to understand and imitate at the same time.

[@onuslamba]

Recently, I had tennis elbow while playing badminton and now I know the reason! Trust me, using the right movements of the elbow will not only increase the power in the game but also reduce the chances of getting tennis elbow. Thank you for the video.

[@BadmintonFamly]

Your welcome 🙏🏻

[@akashsinghai2762]

So the kushioooo sound is important 😘

[@lunaticfringe3890]

Thanks a lot !! your elbow biomechanics has lighten up flaws in my defense and backhand
I never thought that their is a huge blemish in my technique
Please keep this coming and Thanks a lot once again.

[@BadmintonFamly]

That is SO great to hear, good luck in practise🏸👍🏻

[@Xylimate]

A friend: Your elbow movement improved! How did you learn that?
Me: Ker-choo ker-choo!
Friend: What?

[@peterho8007]

Clear and informative lesson on how to use the elbow in a proper way. Thanks

[@BadmintonFamly]

Thanks a lot👏🏻👏🏻

[@bofirelevenprojects7795]

Great tutorial...this is my first time i find the tutorial how to use elbow to add maximal power in every shot...Thank you! ❤️👍🏻

[@BadmintonFamly]

Amazing, good luck on your practise🔥

[@4v3nir]

Wow. Finally! Can't wait to surprise my opponents! Thank youuu

[@BadmintonFamly]

Good luck on this😎👏🏻

[@woodswu3112]

Very good course 👍🏼

[@sebastiendoron5667]

Hello, I'm a recent french player. Your explanations are very clear, thanks

[@BadmintonFamly]

Amazing to hear thanks 😊

[@jorgecatalamiguel1921]

Great video!! Thanks for sharing your badminton knowledge!!!!!

[@BadmintonFamly]

Your welcome man 😎

[@rubanmatthew7413]

👍🏻easy to understand .ur way of teaching

[@oliveab]

'Improve your Game' series game is absolutely great information! Waiting for of this sort!
Very well explained! Thank you so much!

[@BadmintonFamly]

Thanks for that👏🏻💯🤘🏻🙏🏻

[@cpcofhk2012]

Thank you for precise explanation and repeated movements so that I can watch clearly and thus I am able to understand and imitate at the same time.❤️❤️❤️

[@BadmintonFamly]

Good to hear you like it and thanks for watching 💪🏻💯

[@user-lu4zm1vr7f]

めっちゃ分かりやすい

[@jalaloddenghusman5072]

Thanks a lot now I know how to improve the power of smash and backhand power.

[@deathmetalawakes]

This is so good, so illustratively visual... The best explanation ever... And definitely feel the difference...

[@BadmintonFamly]

Very glad to hear that thanks👏🏻👏🏻😎😎

[@KAVITHASHOKCHALLA]

I learnt so much from you coach... thanks a lot....

[@BadmintonFamly]

Good to hear, Thanks Tor watching

[@syaifullahhilmaslulalayu4830]

I like this channel, very very informative, very clear, and very easy to understand👍

[@BadmintonFamly]

Thanks a lot and Thanks for watching💯

[@NguyenXuanNgoc]

i love this video, thanks

[@BadmintonFamly]

Your welcome, great to hear👏🏻👏🏻

[@manm3tba]

thank you sir!

[@knockonwall]

Exactly what I needed, thank you

[@BadmintonFamly]

Great to hear🤘🏻

[@user-vn9so4dg8d]

Very clear and good explanation to the beginner, thank you

[@tamlucky4172]

Thank you so much!!!

[@weisiangp5552]

Great video👍👍

[@joeli6336]

Thanks so much for showing the use of elbow, in particular with the slow motion, definitely improve my game😀🙂😃

[@jaszyxt]

Great. I will practise this. Thanks for your great content.🙂

[@BadmintonFamly]

Good luck 💪🏻 Thanks for watching🤘🏻

[@yadhunandan1980]

Thank you for making this amazing video 👍

[@danardanatekadmandiritekni6250]

Love it

[@stajul4199]

Very useful 👍

[@m.djubaerahmad9302]

Thanks for this video...👍👍👍

[@taihuynhtuan8456]

Thanks for unlocking my shoulder muscles. 😊😊😊

[@rb-ex]

nice video with clear demonstrations, especially the repeated high-res slow-mo

[@BadmintonFamly]

Nice to hear, Thanks for watching😎🤘🏻

[@sudarmedia5688]

Very good for the any sort player to improve their game level.
All your tutorials gives more confident level for the player that makes them playing and learning professional.
It enhances their interest in badminton.
If the player lacking in some shots he suddenly watch your tutorial for that particular shot and improving it to improvise in the game then becoming more improved.
Keep doing this good job.

[@BadmintonFamly]

So good to hear thanks for that 💯

[@MrJosephc40]

Your opinion and vedio is Very helpfull to improve me in an upper level .... 🙏🙏🙏 Thank you 🙏🙏🙏

[@bts__world440]

This is amazing

[@BadmintonFamly]

Thanks a lot 🙏🏻👏🏻

[@vijaykumar-vz7xf]

Excellent!! Thanks so much!!

[@BadmintonFamly]

Your welcome🙏🏻

[@bhagwansingh1388]

Thanks you sir

[@acwaabar]

Nice..thank you

[@leyuqiu4339]

Thanks Thomas for this program! Let me try the elbow skill in double defense next time on the court.

[@BadmintonFamly]

Yes go go go and good luck💪🏻

[@07spectramind]

You had me in stitches!

[@praveenjaiswal1351]

Really liked the use of elbow technique. Thanks a lot.

[@BadmintonFamly]

Good to hear...

[@mikedenby6771]

Wow - can't believe I've never know about this before, can't wait to get back onto the court and try this

[@BadmintonFamly]

Good luck on this🤪

[@AgusPysT]

tanks u so mch

[@supriadisudirja6667]

Thank a lot mr😃

[@maryjohn3339]

Clear and very useful information!

[@BadmintonFamly]

Thanks a lot🤘🏻

[@user-re2bl2gw8z]

Благодарю вас за информацию
I live in Russia
I love playing badminton 🏸😍

[@vjllorent]

Thank you. Very useful lesson

[@BadmintonFamly]

Thanks a lot 💯🤘🏻

[@phongnguyenvan6773]

Thanks video

[@72crite]

It's super helpful! Thanks for you explaintion and effort for the easy-understood video!

[@BadmintonFamly]

Your welcome and thanks for watching 💪🏻🙏🏻🙏🏻

[@NguyenKhoa-ve3ud]

Thanks so much!!!

[@BadmintonFamly]

Your welcome🤘🏻💯

[@ntnurobert218]

Fantastic video. Worth its weight in gold!

[@BadmintonFamly]

Very good to hear 🤩

[@mesonparticle]

Great content as always Mr L! 😘

[@BadmintonFamly]

Thanks a lot🙏💯

[@gullraizaslam8382]

Very nice and smooth lecture with lot of practical. Thanks

[@BadmintonFamly]

Thanks a lot and Thanks for watching👏🏻👏🏻

[@allenliang9834]

thx, really help me improve every aspect of hitting the shuttle

[@BadmintonFamly]

Good to hear 💯

[@yasarka4208]

very helpful coach thankyu 😍

[@BadmintonFamly]

You are most welcome 👏

[@littlefrog3721]

Very very useful and thank you so much.👍

[@BadmintonFamly]

Your welcome 🙏🏻

[@amritghag9454]

Thx coach this is very helpful video for me

[@BadmintonFamly]

Thanks for that, and thanks for always watching and commenting 🙏😎

[@arunsajeevan2843]

Thanks your valuable information

[@BadmintonFamly]

Your welcome and thanks for watching👍🏻

[@lifeofdarshit]

Coach, I've been practising over Grip, Forearm rotation, and saw this video now to use the elbow properly. Thank you so much. I would like to know that have you discovered all these techniques by yourself or how did you came up with all these refinements? Just excited to know.

[@nazrisuradi1361]

àa

[@zahidboota8136]

I love your videos. The first video that I watched on your channel was about how to use the wrist correctly.

[@BadmintonFamly]

Thanks for watching, nice to hear you like our “how to” series, new one coming online soon 💪🏻

[@tanishpuri7423]

Thank you
It helped a lot

[@BadmintonFamly]

Your welcome🤘🏻😎

[@balsonnaoshekpam6240]

Nice Sir
Your videos are inspiring

[@drshubhamraj3710]

Just awesome coach.... I'm addicted to ur videos and learning a lot 🔥🔥🔥

[@BadmintonFamly]

That’s awesome 😎

[@prasadghorpade1441]

Very good tips thx

[@BadmintonFamly]

You’re welcome ☺️

[@user-rn7bi8to6v]

Gooooooooooood! Thank you~~~^^

[@BadmintonFamly]

Your weeeeeelcome🤪

[@alvinbani8134]

thank you sir.

[@BadmintonFamly]

Your welcome😎

[@video2008]

I learned a lot from you. Thank You.

[@BadmintonFamly]

Your welcome😁🙏🏻

[@laksmitexengineer9544]

Thanks lot very useful

[@BadmintonFamly]

Good to hear 🤘🏻

[@avalanche9142]

Wow such a great and important video! Thanks

[@BadmintonFamly]

Thanks a lot 👏🏻👏🏻

[@sunshineondfg8239]

thanks great tip about using the elbow

[@BadmintonFamly]

Thanks for watching👏🏻

[@bhooshan-delhi4029]

Loved your teaching skill

[@BadmintonFamly]

Thanks a lot 😜

[@balasubramanianshanmugam3721]

Very useful video for me. Your explanation is great support to play badminton in very focused manner.

[@BadmintonFamly]

That is so great to hear 💯

[@kareemhaqie4996]

Thanks coach 👍

[@BadmintonFamly]

Your welcome🤘🏻😎🏸

[@CristianoRonaldo-zq8gi]

very effective video for me at the time. thank you

[@BadmintonFamly]

Your welcome 🙏🏻

[@adyyansa2844]

Mesti saya orag tak sekolahan dan gak pandai bahasa inggris..
Tapi saya faham ap yg di maksud dan di sampaik..
Teruskan mister sangat membantu

[@tianchunhon5528]

Good advice!

[@BadmintonFamly]

Thanks a lot💪🏻

[@duraibalaji1767]

Great teaching.

[@BadmintonFamly]

Thanks and thanks for watching 💯

[@pakudimudi]

good job dear... thnx

[@kelvinpung7437]

Awesome explanation.

[@BadmintonFamly]

Thanks💯

[@rohyanayana8920]

Thank you Mr. 👍👍👍

[@BadmintonFamly]

Your welcome💯

[@SuryaBadmintonClub]

Very helpful for me coach😬😬

[@BadmintonFamly]

Great to hear 👏💯

[@thedansari]

I found your videos today, and think they're some of the best. Would you say that one of the benefits of using the elbow in both forehand and backhand, is that it causes the head of the racquet to be "wound up" and thus cause a greater "spring" effect when the power is transferred?

[@riospeaks859]

Man you are very very good teacher especially for the beginners

[@BadmintonFamly]

Thanks a lot man, and Thanks for watching this😀💪🏻💯

[@MDApple-up6nq]

Nice video

[@elizabate0626]

I really like the video you made! Good 👍

[@BadmintonFamly]

Thanks a lot👏🏻

[@manideep7969]

Superb video!!!!!!!!!!!!

[@BadmintonFamly]

Thanks !!!!!!!!!!💯

[@srinivasrao877]

Wonderful class

[@BadmintonFamly]

Good to hear😎

[@puihihi9107]

Thank for your technic

[@BadmintonFamly]

Your welcome💯

[@ajay-cv9ur]

Nice vedio mate. At 38 starting to love badminton it helps

[@BadmintonFamly]

That is great, rock on mate go go go... 💪🏻

[@anugerahdimadha7239]

So helpfull sirr

[@BadmintonFamly]

Good to hear✌🏻

[@agilsuhenra9093]

thank you..

[@BadmintonFamly]

Your welcome 🙏🏻

[@Rgan81]

Nice.... I can improve my skill with this lesson

[@BadmintonFamly]

Good to hear, good luck 🏸

[@anthosurianto9242]

great explanation coach,,,, 👍

[@BadmintonFamly]

Thanks man💯💪🏻🤘🏻

[@vijaykumarpowar729]

Very Nicely Explained .....👍👍

[@BadmintonFamly]

Thanks a lot hope you enjoy😎

[@manasaryan3803]

Thank you Boss
I get my knees injured times ...can you show us the safe landing position

[@sharmagaming926]

Nice

[@archanayadav8125]

Thanks

[@BadmintonFamly]

Your welcome💪🏻

[@pboptical6692]

please make a defense video for beginners..and how to train backhand strength..thank you

[@xxWidex]

Do wall hit more. Indonesian national players do wallhit at least 30 minutes everyday.

[@mohamadhafizi7540]

thank coach,improve my smashing technic

[@BadmintonFamly]

Good to hear 💪🏻

[@Entwicklung-Tiefgruendig]

Nice top