How to use forearm rotation in badminton - 5 shots biomechanics
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- Опубліковано 26 лип 2024
- How to use forearm rotation in badminton - 5 shots biomechanics. I will show you how not to use the forearm, and also how to use it correctly. In badminton the forearm biomechanics is really important to get more power in your shots, and to avoid injuries in the wrist and elbow. With the correct badminton grip, it is easier to learn the right technique, and to use the forearm the right way, with forearm rotation. The Elbow is also important to utilize the full power of your shot. Let me show you 5 examples on this, in this wrist tutorial - Enjoy!
The 5 shots are (+link to full tutorials) 👇🏻
• Backhand drive - • Badminton Backhand Dri...
• Overhead shot - • Badminton clear bio-me...
• Forehand drive - • Deception DRIVE in the...
• Backhand defensive slice - • MUST see BACKHAND slic...
• High serve - • HIGH SERVE technique i...
Watch all our "how to use" series videos 👇🏻
• How to use the wrist: • How to use the wrist i...
• How to use the elbow: • How to use the elbow i...
• How to use footwork: • How to use footwork in...
• How to use forearm rotation: • How to use forearm rot...
• How to use the arms: • How to use the arms in...
• How to use the feet: • How to use the feet in...
• How to use the upper body: • How to use the upper b...
• How to use the grip: • How to use the grip - ...
• How to be loose in badminton: • How to be loose in bad...
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Thank you so much for making first-person views of you doing the incorrect and correct ways. It really helped me learn how to properly do it then the usual camera angle
Your welcome👏🏻
i like the first person camera view. this shows the details !
Thanks and yes we love them to, they look great...💯
+1
The demonstrations and comparisons with wrong and correct techniques are very efficient ways to help us (beginners and even the players who have been played for years). Using the correct techniques really is the step for the next level up. Can't thank you enough for puting lots of efforts making these videos. 👍
@badmintonfamily thank you so much for adding the slow motion. Really helps understanding your tutorial to the fullest.
Are you a magician? I was exactly looking for this video last night!
This video has a lot of detail and I'll need to watch it again and again to perfect my shots.
PS. You don't need to do it the wrong way, you can just call me and I'll do it naturally 😂
Haha i wish i where but amazing you can use this, good luck on your training 💪🏻
Unglaublich gutes Video! Vielen Dank dafür👍🏻🏸
finally got it . I was searching for a video for improving my strokes . This video actually helps me a lot . That slow mo part was actually very useful to understand the movement
Just got what I was looking for! And first view! Hehe! Love from India
Good to hear man, love from Denmark 🇩🇰
Most help full for indian people .....
Njanum kandu😂😂😂
I get better and better when I have found this chanel. Cheers.
Very good to hear👏🏻
thank you, your video verry helpful for me
Thank you so much for sharing all those little details and secret. really inspire me !!!
Great to hear🙏🏻
Great content! Learning so much from your videos 😊
Very glad to hear that👏🏻
Thank u for this tutorial video. Lots of ❤️
Your welcome🥰
Thank you for the helpful tutorial!
Your welcome🙏🏻
Thank you for this tutorial. I suffer from wrist pain as I think I try to add more power from wrist and not from forearm rotation. I will try to follow this when I play next.
Sounds great 👏🏻
Those are excellent tips. Many of us can now generate more power in our shots using elbow rotation as well as reduce injury risk. Thanks a lot sir. 👍
Your welcome, great to hear 🔥
One of the best video on forearm rotation & pronation
Thanks a lot👏🏻💯
Thank u so much coach! 🔥
Your welcome💯
Awesome Coach 👍🏻
Thanks🤘🏻
I understen. Thank you
Very good, thank you. 👍
Your welcome, thanks for watching 👏
Much needed information sir... thank you 👍❤️
Your welcome 🙏🏻
BGM is great!
Superb
That sound ❤️
Just noticed . Hawkeye 😂😂😂.by the love your videos and you love from india ❤️❤️❤️
Thanks a lot😎
Hello love you from india Nagaland..I have been playing for 3 years ..Yet I learned what to do wat not ..Thank you keep uploading not evryone can take coaching some will learn from youtube 👍 you are helping all the sprots player❤️
That is great to hear, thanks for watching👏🏻💪🏻🕺🏻
The timing of this video...!
Great stuff, just the thing I needed.
👌
Great to hear, good luck on your training 💯
And thank you sir
Thank you for your deeply detail with forearm,wrist,footwork and other things. I try to practice every time but I want to watch How to hit backhand clear. Do you have video for this short?
The backhand clear we have on Badminton Famly+💯👍🏻💪🏻
Nice shot
Thanks
Sir please...make a video of backhand cross clear when the shuttle is below waist level...
Very nice tips now i am best in my group
Sounds great 👍🏻
Coach please make video on round head shots
01:49 백핸드드라이브
02:37 오버헤드스윙
04:30 포핸드드라이브
05:35 백핸드 슬라이스
06:40 언더서브
Lots of love 💕 Sir.
Thanks a lot🔥
Tq sir
great tutorial i like it,,,,
greetings from Indonesia,,,,
Thanks a lot from Denmark💯
We are looking for this type of tricks
Great👏🏻👏🏻👏🏻
I am a big fan u sir I watching all video
Great to hear, thanks for watching 💯🙏
How to improve my backhand pls tell
Nice explanation btw
Verry helpful for me
Love from India ❤️
Thanks, love from Denmark🇩🇰💯
The Yonek astrox 88S pro racket that you are using weighs how many grams?
How to hold the bat grip
Thank you for what you are doing! Greetings from Russia :)
Thanks a lot from Denmark💯🇩🇰
Nice astrox 88 d pro
Teacher in School : what is impossible
Me: getting heart from batmition family is impossible
I´ll give you 5 extra hearts❤❤❤❤❤
@@BadmintonFamly awww so sweet, indeed i am one of your family hehe
Keep going 🤗
Love from Bangladesh 🇧🇩❤️
Thanks from Denmark🇩🇰
Hi ...
Please add badminton speed clips....how to improve speed on court ......
Благодарю за информацию
I love playing badminton 🏸
We do to💯
I live in Russia. I am 60 years old, I have been playing badminton for 10 years.
I want to come visit you, play with your veterans.
Love from india sir
Thanks from Denmark🇩🇰
Sir your videos are excellent. Please next time make a video on badminton players diet.
Thanks man👏🏻👏🏻
Yes, my friend won't stop eating masala fish 🙄.
Song name?
In the clear and smash, no forearm rotation - no power for the shot
A family is a family! - Dominic Torreto
Exactly😎💪🏻
Hi
Whats serial yonex your racket..? Thanks
Astrox 100zx
Sir pls tell me what racket should buy in 2000 from India
Which brand do you prefer? You play singles or doubles? What preference do you have for the balance of the racket?
Hello sir, are you using new racquet in your video explanation part . Astrox 88s pro 😁😁😁😁
Yes i am💯
What could be the string tension required to play attacking and defense play style
Around 26-28 is a good start 💪🏻
@@BadmintonFamly Thank you. Your videos very helpful, I am surprised by the power and intent by shuttle flying off your racquet. Which racquet you are using and what of tension and techniques is helping you.
For a sec i thought you were xavier untill i saw your name 😂😂
If my racket holding hand hurts on the upper part of below the elbow - that means I am not using my arm correctly - right? So what should I do now - wait and rest until the pain goes away or may I start training carefully and consciously?
I was in a similar situation when I started badminton. I am self taught so i taught myself the wrong form and my joint areas started to hurt. I would rest it and not aggravate it any further till it doesn't hurt, and then spend some serious time fixing muscle memory. I wouldn't want to try when still injured because you're going to accidentally do it the wrong way still for a while, even when being careful. It took me a solid month or so to unlearn and another month to relearn just the basics of swinging correctly. Now that I've gotten a lot better with more or less correct form, nothing ever hurts from swinging, muscles just get sore from overuse some times, but you can feel the difference between sore muscles and actual pain.
Just my 2 cents.
@@myclamish Thanks, Mike. It is really difficult for myself to determine what exactly am I doing wrong though...
Try to train easy and see if it goes away, but you might want to get it checked by a doctor as well😄
@@foxesruler that's part of what took me so long to unlearn and relearn, cause I didn't quite know what I was doing wrong either (it was pretty similar to this video though, i don't remember exactly but it was some kind of pushing instead of using arm rotation) -- if you can get a coach or trainer to go over the basics with you that would be best. for me i had some friends that were really good to give me some pointers, and then i just followed along with a bunch of youtube videos and shadowed some other players to watch what they did. i also started working out the muscles more so they could support the fast movements and not require unnecessary movements from other parts of my arm to support it.
@@foxesruler oh and if the pain is really bothering you or doesn't go away, go get it checked out by a doctor
I use to wait for your notification
Haha that´s great to hear, hope you like our new tutorial 🔥
Yes sir
Can you suggest the good badminton racket sir
Yonex Astrox 100ZX💪🏻
Sir I'm purchasing this since I'm intermediate player
I want your opinion
I always rotated it at the end forcibly arm to give that rotation so my arm and elbow hurt actually it is not necessary with the right grip from elbow to wrist that rotation already happens without thinking about it now I don't care what jw fore arm rotation thanks
Good to hear and Thanks for watching and for the comment😎
Sir how to smash I always smash with slice please help me
Make adjust and observe the bat grip which direction of bat is
Watch our smash tutorial for more tips on this 👏
@@BadmintonFamly can you pls give me that link ?
Just search our channel💪🏻
Are there any situations where you wouldn’t want to use forearm rotation?
Not many no 🙃
Which racket are you using
Yonex Astrox 100ZX 💪
@@BadmintonFamly thank u
Здравствуйте
Ini juga menggunakan fingger power?
Yes add forearm power & finger power 😎
You change racket? From 100zx to 88s pro?
I think he was trying it out
Yes testing the 88S 💪🏻
so difficult to get this one right
Oh yes but try your best 😀
Always pick shuttles as high as possible
Yup💪🏻
I want to learn the game of badminton from you
Great to hear👏🏻👏🏻
❤❤
1st
how do you feel about viktor axelsen
I love him, amazing to take home the Gold to Denmark🇩🇰💯💪🏻
@@BadmintonFamly but my favorite player is chen long
@@BadmintonFamly i think this is the first gold for badminton for denmark
@@abdullahmohamed8519 It's the second gold for Denmark. Current BWF president Poul-Erik Høyer Larsen won the first gold for Denmark at the 1996 Olympics in Atlanta.
@@Hammerhook12 thank you very much for you reply
Is it just me or does Mr. Laybourn look like he's put on a bit of weight since his previous videos, is this due to lockdown or injury?
Haha Thanks for noticing, it gives me motivation to loose the extra lockdown/sommer holiday kilos again💪🏻👏🏻💯🤘🏻
Hi sir
Hey 👏
What is the lbs of your bat
@@prabhasdiehardfans2677 32 lbs
I want to buy a racquet from there, can I send it? I want to buy a racquet from there, can I send it?
Sorry, stiff grip, stiff body and Stiff Footwork ! ! But ok for Family Badminton ...