What is Moringa | What Are Health Benefits Of Moringa | Sohanjna kay Faiday | dr afzal

Поділитися
Вставка
  • Опубліковано 16 лип 2022
  • Moringa is a very famous plant all over the world which is medically called moringa Olifera.In Urdu we call it Sohanjna.
    This plant grows predominantly in Asia and Pakistan has huge plantations of moringa because of its weather.
    Moringa contain vitaminA,Vitamin B1,Vitamin B2,Vitamin B3 ,Vitamin B6 ,Vitamin C ,folate, calcium ,potassium, iron,zinc and Phosphorus and this makes it a very nutritious plant.Not only this moringa also contains many antioxidants like anthocyanins.
    Moringa worldwide has been designated as ,Miracle Tree,.
    There are so many health benefits of moringa use in powder form or as moringa tea or as paste.
    Some of these uses include Diabetes Mellitus, high blood pressure, liver problems, obesity ,skin Issues, asthma, Cancers, digestion issues ,stomach problems ,anaemia problem & Heart Issues.
    As its related with some Fertility issues so pregnant females are advised not to use it.
    Those people who are either using levothyroxine tablets or medications for diabetes mellitus or high blood pressure are advised to first talk with primary doctor before they start moringa use as their medications may need to be adjusted .
    #moringa #sohanjna #sohanjnakayfaiday #drafzal
    DISCLAIMER
    Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
    My Most footage sources are
    www.pixabay.com
    www.pexels.com
    www.commons.wikimedia.org
    www.creativecommons.org
    www.flickr.com
    www.pxhere.com
    www.freeimageslive.co.uk
    About Me
    My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
    Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As UA-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
    So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
    THANKS
    Dr Muhammad Afzal

КОМЕНТАРІ • 204

  • @LiaqatAli-fl4rd
    @LiaqatAli-fl4rd Рік тому +3

    جزاک اللہ خیرا ڈاکٹر صاحب بہت ہی اچھی باتیں کی ہیں آپ نے مورنگا کے بارے میں

  • @qamarzaman5204
    @qamarzaman5204 2 роки тому +1

    ماشاءالله ڈاکٹر صاحب آپ کا بہت بہت شکریہ بھائی جان آپ نے بہت اچھا معلومات دی ہیں
    جزاك الله

  • @user-ys8pe8jh2e
    @user-ys8pe8jh2e 28 днів тому

    بہت شکریہ آپ کا

  • @mdnasimansari8961
    @mdnasimansari8961 2 роки тому +2

    مورنگا کے بارے میں جو معلومات مغرب نے بتایا ہے وہ مبالغہ ہے۔

  • @ibrahimbutt9344
    @ibrahimbutt9344 2 роки тому +1

    Jazak Allah khair

  • @MalikMalik-fx9ck
    @MalikMalik-fx9ck 2 роки тому +1

    Jazakumullah O Khairaa..

  • @nisarwrites
    @nisarwrites 2 роки тому +2

    I love sohanjna mjy iska salan bht pasand h

  • @yaraawan3598
    @yaraawan3598 2 роки тому +1

    MashAllah zabrdast 👌

  • @tahirsohail9894
    @tahirsohail9894 2 роки тому +1

    Very informative video Thankyou

  • @farahnaz1729
    @farahnaz1729 2 роки тому +2

    Shukriya doctor sahab bahut achi information di hai aap ne Allah aap ko salamat Rahe Aameen

  • @fawadjavaid7692
    @fawadjavaid7692 2 роки тому

    awesome info MASHALLAH.

  • @mubarakalisanjrani1946
    @mubarakalisanjrani1946 Рік тому

    Highly appreciated

  • @AbdulHakim-vk9em
    @AbdulHakim-vk9em 2 роки тому +1

    Informative video

  • @nusratyarkhan5982
    @nusratyarkhan5982 2 роки тому +1

    Excellent information

  • @rubinageorge4395
    @rubinageorge4395 2 роки тому +2

    One's more Dr sd very nice information

  • @hakeemkhan2903
    @hakeemkhan2903 2 роки тому +2

    Thanx dr.sb for sharing very useful information.may ALLAH bless u nd ur family.Ameen

  • @farooqahmad1216
    @farooqahmad1216 2 роки тому

    شکریہ سر جی

  • @womensdiary2965
    @womensdiary2965 2 роки тому +2

    Very informative 👏👌👍

  • @mowahidshah4684
    @mowahidshah4684 Рік тому +1

    Aoa Sir you are a angel giving best knowledge Allah bless you

  • @tariqbarlas8382
    @tariqbarlas8382 2 роки тому +1

    good knowledge...info/tips

  • @mr.shiraz8463
    @mr.shiraz8463 2 роки тому +1

    Very informative 🤞

  • @imranlodhi1804
    @imranlodhi1804 2 роки тому +2

    👍👍👍
    Very informative 👍

  • @tulipabcxyz
    @tulipabcxyz 2 роки тому +1

    Great sir.
    May God bless you.

  • @zafark4006
    @zafark4006 2 роки тому

    Dr. Sahb nice of you thank you Duaeen

  • @qasiriqbal7449
    @qasiriqbal7449 2 роки тому +1

    Great job

  • @pakistanzindabad333
    @pakistanzindabad333 2 роки тому +1

    Very informative video

  • @ammaraafsheen2405
    @ammaraafsheen2405 2 роки тому

    Very nice video,,,great work

  • @kamranhussain6773
    @kamranhussain6773 2 роки тому +1

    Masha allah doctor saab great information allah pak apko duniya o akhrat mien kamyabi atta kary ameen

  • @laibasvlogintheuk
    @laibasvlogintheuk 2 роки тому

    wow waki me bohot uses hai moringa ka

  • @ghulammurtaza9992
    @ghulammurtaza9992 2 роки тому

    شکریہ ۔۔۔۔

  • @JokerdanFF
    @JokerdanFF 2 роки тому +1

    Good information

  • @engrsajidbaber5321
    @engrsajidbaber5321 2 роки тому +2

    Excellent vedeo

  • @syedanoreen4629
    @syedanoreen4629 Рік тому

    Nice information

  • @nailaahmad7738
    @nailaahmad7738 2 роки тому +1

    Very nice 👍🏻

  • @tariqaziz6682
    @tariqaziz6682 Рік тому

    Zabardast 👍

  • @imtiazkurla7533
    @imtiazkurla7533 2 роки тому +1

    Very good

  • @munir715
    @munir715 2 роки тому

    thanks sir

  • @tooba3352
    @tooba3352 2 роки тому +3

    Thanks sir I have this trees 🌳 at my farm

  • @misbah5131
    @misbah5131 2 роки тому +3

    May Allaah the Almighty bless you and all of us ♥️ Aameen

  • @Islamlife8479
    @Islamlife8479 Рік тому

    Good wark brother

  • @mubarakalisanjrani1946
    @mubarakalisanjrani1946 Рік тому

    Salutes you

  • @khurram3616
    @khurram3616 2 роки тому +1

    mashallah

  • @ABR_videos
    @ABR_videos Рік тому +2

    ڈاکٹر صاحب ۔ یہ بتائیں کہ جو مریض بلڈ پریشر،شوگر،تھائی رائیڈ یا بلڈ کلاٹنگ کی دوائی استعمال کرتے ہیں وہ بھی مورنگا استعمال کریں یا نہیں؟ کیوں کہ یہ بلڈ پریشر،شوگر کو دوائی کے ساتھ مزید کم کر دے گا۔

  • @aliyasmin75
    @aliyasmin75 2 роки тому

    Assalam alikum Jazak Allah khairon kathira

  • @fak9509
    @fak9509 2 роки тому +1

    Maine aj hi iski phali pakai hai,
    Fkk kharadar khi pak 🇵🇰🌹🌜❤️

  • @propakistani5174
    @propakistani5174 2 роки тому +17

    محترم ڈاکٹر صاحب ، کیا ہی اچھا ہو اگر ہر کلپ میں مقدار اور مدت بھی بتا دیا کریں'
    یہ مورنگا پاؤڈر کو ایک صحت مند آدمی کو کتنی مقدار میں اور کتنی مدت تک لینا چاہیے اور زیادہ سے زیادہ کتنی لے سکتے ہیں
    شوگر کے مریض کو کتنی مقدار میں لینا مفید ہو گا

    • @nibnit0786
      @nibnit0786 2 роки тому

      Healthy person ko 1 tsp full in one glass of water and shugar patients ko 3 sy 4 tsp in one day

  • @khanabid7864
    @khanabid7864 10 місяців тому

    ماشاالله

  • @chaudhryjd9230
    @chaudhryjd9230 2 роки тому +1

    Highly informative programme.

  • @hajimubeen5094
    @hajimubeen5094 2 роки тому +1

    Ma ne mornings ka powder use kia hai ye bht kushk hota ha kidney k liay bht nuksan dah ha pani bht zyada pina parta ha warna kidney krab hone ka bht katra hota ha lakoria bht shadeed ho jata ha ma ne jahan tk dekha ha is k faede km nuksaan zyada ha dr sahab na sirf parha ha mera experience ha

  • @qamrunissasayed1104
    @qamrunissasayed1104 2 роки тому +2

    Thanks sir .A humarey yahan India me bahot hain.lekin gaun me sabji bhi banai jati hai lekin city me sirf iski fally jo yahan k femous dish sambar ar dal me use hoti hai

  • @Meharbanseedstoresindhpakistan
    @Meharbanseedstoresindhpakistan 8 місяців тому

  • @muhammadafzal7905
    @muhammadafzal7905 Рік тому

    Nice

  • @ammikakitchen6054
    @ammikakitchen6054 5 місяців тому

    Best

  • @Mehr..
    @Mehr.. 2 роки тому +2

    👍🏻

  • @sumairanoureen5058
    @sumairanoureen5058 2 роки тому +7

    Dr Sahib you are very best who is sharing such an informative guidelines in a v presice ways that I m utilizing your knowledge as I have neuropathic pains...

  • @sultananoor7304
    @sultananoor7304 2 роки тому

    ALLAH pak ap ko ajre azeem ata farmay..

  • @breedstock1
    @breedstock1 2 роки тому +1

    Morninga is really miracle

  • @qazikarimdad6267
    @qazikarimdad6267 Рік тому

    Yeh Hamari Zameen Main B Hai itni achii Cheez Hena Saalan B Zabardast Banta hai Eska

  • @birdsongsing8208
    @birdsongsing8208 2 роки тому +1

    ڈاکٹر صاحب پلیز اسکے سائیڈ ایفیکٹ بھی ضرور بتائیں اللّٰہ پاک اپکو خوش رکھے آمین

  • @qaiserman
    @qaiserman 2 роки тому +1

    A quick question. IS it help with piles and fissure. Thanks

  • @shaheenbashir1180
    @shaheenbashir1180 2 роки тому

    Thanks Sir can you plz tell how we can use this

  • @hussainwarraich8139
    @hussainwarraich8139 2 роки тому +5

    Very informative and helpful! I've lot of Moringa trees at my farmhouse! Thanks Doctor sb 🤲 I'm coping with pimple in the both ears and on the face for last 5 months! I've consulted 3 Dermatologist and skin specialists but in vain. It's all happened due to the producing of oil from the glands. Please do a vlog on forgoing issue of possible! I've taken Linezolid 600mg for 12 days and still taking Fluconazol 150 for last 4 months! Suggest a test if possible! Thanks

    • @chuckchuck8177
      @chuckchuck8177 Рік тому

      جناب اپنا وٹس اپ نمبر دیں ۔

  • @zawarandjazib8736
    @zawarandjazib8736 2 роки тому +1

    Dr sahb how should we use it??in which form please guide

  • @umarkhayam3008
    @umarkhayam3008 2 роки тому +1

    Nice ! Dr. Please can you help me to overcome on my chronic disease Psoriasis please umar from Peshawar.

  • @itsallaboutlifeM
    @itsallaboutlifeM 2 роки тому +2

    @drsahab i have heared that ladies who wants to concieve shouldnt take moringa i am obese and of 39i want to loose weight and at the same time want to conceive should i take it?

  • @user-zv7fw8by2r
    @user-zv7fw8by2r 8 місяців тому

    Weight loss k leye kuch bta dn

  • @ImranKhan-bo6ub
    @ImranKhan-bo6ub 2 роки тому +1

    Sir ye tree ke ped ya tana bhi kehte hain yaeni tree ka nichla hissa agar isme koi Qanjar Kutch arse ke liye pewast karke rakhdein aur baadmein iss Qanjar se kisi ko Charpata lagaein toh zakham ki jagah par stichez nahi laga sakte aur woh zakham sadd jaega.

  • @qamrunissasayed1104
    @qamrunissasayed1104 2 роки тому

    Isk pholon ki bhi aabji banti hai ar bahot teasty bhi hoti hai

  • @AliAbbas-qv6cr
    @AliAbbas-qv6cr 2 місяці тому

    Assalam o alaikum sir isy istimaal krny ka behtreen tariqa kaar kya hai......

  • @shamsunnisadossal4392
    @shamsunnisadossal4392 2 роки тому +1

    Sir for Low BP. And Gatiha Ka Pain Ke. Leye How to Use it

  • @HasanAli-td4ym
    @HasanAli-td4ym 2 роки тому

    Afzal bhai what is the dose of moringa

  • @nasrullahkhan3401
    @nasrullahkhan3401 4 місяці тому

    Mujhey yad jab hum chotey they tu hamari bazurg khawateen suhanjna ka sag pakati then iss k barey me kia raiy hey Zaroor bataey.

  • @Kanzfabric
    @Kanzfabric Рік тому

    Sir low platelets mein morninga use kr skty h? Plz btady

  • @user-ys8pe8jh2e
    @user-ys8pe8jh2e 28 днів тому

    موٹاپے کے خاتمے کے لئے اس کوئی کردار ہے جناب پیارے ڈاکٹر صاحب ؟

  • @zumarkhan770
    @zumarkhan770 2 роки тому

    R.A or OA patient madicn use krty hain to kia madicn KY Sath suhanjna ly sakty hain koi side effects to nai hongy q k khty hain suhanjna powder garam HOTA hy to plz guid kardyn

  • @ibrahimali9873
    @ibrahimali9873 Рік тому +1

    Sir iss main b12 bhi ha

  • @masoomaz7220
    @masoomaz7220 2 роки тому

    Dr. Shab I am kideny patient can i use moringa tablet

  • @atianazim3968
    @atianazim3968 2 роки тому

    Dr sab methi dana pe b video bnain

  • @amanatali3915
    @amanatali3915 Рік тому

    Enlarged Prostate Gland ka Elaaj bhi batein. Thanks.

  • @hareemseher280
    @hareemseher280 2 роки тому

    Very informative Sir..how can a pt contact you for consultation purpose ??

  • @HamzaMalik-qe8ei
    @HamzaMalik-qe8ei Рік тому +1

    Hello doctor. Where (hospital/clinic) can we visit you in person ?

  • @nighatyasmin5044
    @nighatyasmin5044 2 роки тому

    Weight loss kly kis tra s use krn.plz ya bta dn

  • @lUnAtic_vAmpire
    @lUnAtic_vAmpire 13 днів тому

    Bodybuilding ke lye bhe behtareen hota ??? Means skinny body KO mota KRTA hai??

  • @CarCareHelp
    @CarCareHelp 2 роки тому

    اسلام علیکم۔ ڈاکٹر صاحب میں نے کافی عرصہ پہلے اسکا پاوڈر بنایا تھا اور بوتل میں بھر کر رکھ دیا تھا مگر استعمال نہیں کیا تھا اب آپ کی وڈیو دیکھ کر بہت اور مستند معلومات ملی ہیں اب استعمال کروں گا

  • @mumtazahmed8099
    @mumtazahmed8099 2 роки тому +3

    Jazakallah. Please advise avg dosage for normal person

  • @ikramhussain53
    @ikramhussain53 2 роки тому

    Dr sahib you didnt tell how and when we can use and which amounts as powder

  • @chocho8945
    @chocho8945 2 роки тому

    Sir g iski taseer garm hoti hy... Garmi m kis trha use krein... Mujhy DVTbhi hy, piles, stomach ulcer, or allergy bhi juldi ho jati hy hn fat lumps bhi hein arms or legs m... Plzzzz guide me... M female hn....

  • @shahnazkazmi7006
    @shahnazkazmi7006 2 роки тому +1

    what about moranga dramstick

  • @asgharjan5452
    @asgharjan5452 Рік тому +1

    Dr sb, is moringa is usefull for hamorrhoid or not?

  • @sarimabbas9901
    @sarimabbas9901 2 роки тому +1

    Doctor sahab ya kidneys transplant patients use kar sakte hai ya nai

  • @asmatzaidi6722
    @asmatzaidi6722 2 роки тому

    dr sahab kis tarha use karen?

  • @syedaliasif6536
    @syedaliasif6536 2 роки тому +1

    Any side effects????

  • @kphameed8779
    @kphameed8779 2 роки тому +1

    Dr sahib is ki kitni aqsam hen or koi qism nuqsan de b hai?

  • @mahrkaleem3876
    @mahrkaleem3876 2 роки тому

    Moringa kesy استعمال krna hy jo ap bta ry hn

  • @marshad63
    @marshad63 Рік тому

    Dr. Sahib how much quantity to take daily?

  • @imranmalik4337
    @imranmalik4337 2 роки тому

    Great

  • @irfanmanzoor1145
    @irfanmanzoor1145 2 роки тому

    A.A sir sohanjana Kis form may lyna h pansar sy mil jaay ga Kya flower kha yahi Kam Kary gy

  • @amanatali3915
    @amanatali3915 Рік тому +1

    To day is Moringa day, Dozens of peoples are Speaking about Benefits of Moringa on this page.

  • @shaguftazulfiqar9857
    @shaguftazulfiqar9857 10 місяців тому

    Dr afzal sahib
    Your opinion about moringa is totally different from dr khalid Jameel keto diet specialist. What do you say. Please give your opinion

  • @muhammadjaved7418
    @muhammadjaved7418 2 роки тому +3

    I used the morninga extract and it had very bad effects on me. I was hospitalised due to it. I want to use it for blood pressure and weight loss. But it affects my lungs.

    • @arbabali7642
      @arbabali7642 2 роки тому +1

      Who said it affect on lungs may be ur lungs already damaged

    • @prof.rajaimdad3206
      @prof.rajaimdad3206 2 роки тому +1

      Maybe it doesn't suit you

    • @prof.rajaimdad3206
      @prof.rajaimdad3206 2 роки тому

      Usually it's safe

    • @muhammadjaved7418
      @muhammadjaved7418 2 роки тому

      Maybe you are right. It's maybe safe. I was using a different supplement at that time and sure didn't know which one effect me