You probably dont give a shit but if you're bored like me during the covid times then you can stream all of the latest series on InstaFlixxer. Have been watching with my brother for the last days :)
Listening to Anya talk about relaxing and accessing feminine power made me think of me currently training myself to even walk in a relaxed way after a lifetime of walking in a rushed way. It’s challenging but feels amazing ☺️
It's interesting that the more you get in touch with your body the more magnetic you feel to others. I get comments all the time about how my hands and hugs feel warm and radiant. It's so cool !
If a woman doesn't learn how to nourish and care about her own emotions and meeting her own needs - nothing else going to work. You can keep telling yourself to move from your head to your heart, that will do nothing in term of healing of your emotions. When you learn to sooth your emotions and meeting your needs - you will naturally become more feminine, more relaxed and attractive.
Anya is unbelievable amazing, everything that she says comes so deeply into our hearts, like empowering us all to remind us how beautiful And worthy we are. Thank u
This video was so helpful! My entire childhood I always did what my parents and my brothers told me to do, I rarely made decisions for myself and feminine energy was immediately shut down whenever it bothered the men in the house hold. I didn't even know that I was allowed to say no to people until I got older and lived on my own. But it took 10 years to really learn through hard life experiences and even now I still see some areas that I need to work on. Thank you for reminding me that saying no to other people means saying yes to myself! I really need to remind myself of that every single day. I appreciate you two beautiful ladies so much! Your work is changing so many lives!
The man that is in my life, holds everything I've ever dreamt of. This is so helpful at this stage of my love to help me relax and pray that my man will feel the same about me! I also want to be everything he's ever dreamt of...
Beautiful, yes you don't have to DO anything to make that happen except stay focused on youSELF and all the things that make you feel happy, healthy, confident, and free!
Though I think instead of praying hell feel the same about you, it'll be more beneficial to meditate on allowing him to show you you're everything to him, by him being everything to you.
Meditation comes from the east. One has to be an enlightened master to develop meditation. Being in the moment etc are concepts that come from the east. Meditation is meant to achieve self realisation. When one Becomes magnetic, the person will glow. Sound like mantra chanting heals your body and creates positive energy . When one is aligned , things fall into place I am sure helena and anya have programs that enhance these principles.
Thanks for sharing your insights! Yes, The Feminine Empowerment System is the meditation program Anya and I created together: helenahartcoaching.com/the-feminine-empowerment-system-meditations/
Thank you, I'm so glad you've been enjoying our videos! I love guided meditations like the ones Anya created for The Feminine Empowerment System: helenahartcoaching.com/the-feminine-empowerment-system-meditations/. I've found they really help get me "out of my head" and into my feminine energy.
That was amazing. Just today I realized how concsious breath automatically puts me in my feminine energy and the I stumbled upon this video. Thank you!
u two queens :* Anya when u say we focus our energy inward and so become magnetic..how wud one do that without getting into head..means it wud make me think of whats going on inside my body..so thinking is masculine..sorry if i sound absurd
Thinking and trying to control the situation is masculine. But breathing in, focusing on the breath and how it makes you feel, and anything in the air (temperatures, smells, sounds, etc), imagining and absorbing all that throughout every crevice of your body, embracing how it soothes and heals, letting yourself feel whatever pops into your head - without picking at it so it festers (but letting whatever emotion that comes with it he felt, and appreciated for what it is) - and trusting life will bring what you need (and allowing it to), is what helps us melt into our feminine. Open up your chest and your breathe love into your heart, letting it be felt and exposed, and leaning back to let whatever feels good come to you, is what she's saying. Don't go after it! Yes, be active, but let things come to you, rather than you go after them with desperation - that's both masculine and needy. Be active by letting yourself absorb into creating what you want and love in life (like your career), by falling into it and getting lost in the joy of doing so. Sure turn stuff in, if that's what's required to get ahead, but let go of the outcome other than that. Do what's required for it to grow its own legs, and then release it into the world to stand on its own. And then start on something new. And throughout all this, let yourself experience the joys life brings you, including the negative ones. Trust those are there to teach you, and embrace them for that, really feeling them, then letting them and thanking them for the lesson and experience, then letting them go. And then let the new in. Throughout all this, breathe into your heart, and have faith and believe and know, that happiness is coming your way. And let it do so. Whenever you feel negative, ask why that is, like it's a replacement for something positive you want but aren't feeling, and imagine how that positive emotion would feel, and let yourself feel it. Let it in. Do the work, often by escaping into it by enjoying the pleasure of it. Let it go into the world. Then lean back, with your chest and heart open with trust only good will come your way (and yes do those physically), and let good things come to you. And know your worth! Know that any man or person or whatever it is, that takes up precious time and emotions and energy in your life, is met with your amazing warmth and love you emit, and realize it's all there to prove itself to you. NOT the other way around. And if it can't win you, embrace and love it warmly for the lesson, and turn the other way, trusting and allowing something that actually deserves you will come your way and earn you.
@@beebuzz959 aww u expressed it sooo beautifully. I'm touched deeply that i can't tell u how. I probably needed this actually and thats why it has made me teary eyed. Thank uu sooooo muchhh :*
Hi Alexis, if you’re having trouble purchasing or accessing the courses you can send an email to support@commitmentconnection.com, as they are the ones who handle those programs. Thanks! 💕
men can access their feminine energy as well, and in order to be balanced they need to be able to access their own feelings :) otherwise they stay in wounded energy ;) just a thought.
I still cannot understand how I am supposed to be open with my heart and vulnerable without looking like or sounding like, I’m pushing for something or asking for something how do you express those things while letting him know he has the freedom to stay or go? I have watched hours after hours after hours of these videos and Adrienne’s and yalls and I just don’t get it
Hi Dawn, I would start by opening up in low-risk situations, keeping it all about yourself and your OWN life - things that have nothing to do with the man or the relationship.
Get our Feminine Empowerment System at the special pre-sale price here: helenahartcoaching.com/the-feminine-empowerment-system-meditations/
Helena Hart I just purchased this, it sounds exactly what I’ve been looking for. Can’t wait to get started!
I’m happy to hear that Heidi, let us know how it goes for you! ❤️
You probably dont give a shit but if you're bored like me during the covid times then you can stream all of the latest series on InstaFlixxer. Have been watching with my brother for the last days :)
@Samson Andre definitely, been using instaflixxer for since november myself :D
@Samson Andre yea, I've been using instaflixxer for since december myself =)
Listening to Anya talk about relaxing and accessing feminine power made me think of me currently training myself to even walk in a relaxed way after a lifetime of walking in a rushed way. It’s challenging but feels amazing ☺️
Love it, thanks for sharing! 💖
It's interesting that the more you get in touch with your body the more magnetic you feel to others. I get comments all the time about how my hands and hugs feel warm and radiant. It's so cool !
Yes!! I love that, Fiona!
Awww that is beautiful Fiona, you are radiating with Divine Feminine Energy then!
@Fiona cn u share what u do to get in touch wid ur body..
That sounds wonderful! 💖
If a woman doesn't learn how to nourish and care about her own emotions and meeting her own needs - nothing else going to work. You can keep telling yourself to move from your head to your heart, that will do nothing in term of healing of your emotions. When you learn to sooth your emotions and meeting your needs - you will naturally become more feminine, more relaxed and attractive.
Yes - loving, embracing and accepting ALL of your emotions is very important.
So very true!!! That is why I am such a proponent of meditation!
I always hear Helena’s voice reminding me “nothing needs to happen right now”👍🏾
I’m happy to hear that! ❤️
Not push, ALLOW!!! Great advice!!!
Yes! Thank you, Sandra! 💕
This video is a treasure. It goes hand in hand with calmly and surely manifesting an amazing relationship WITH ANY MAN
Thank you, Lara! ❤️
Anya is unbelievable amazing, everything that she says comes so deeply into our hearts, like empowering us all to remind us how beautiful And worthy we are. Thank u
Yes!! I agree! 💖
Awww Ana! Thank you SO MUCH!!!! This is one of my favorite comments ever
This video was so helpful! My entire childhood I always did what my parents and my brothers told me to do, I rarely made decisions for myself and feminine energy was immediately shut down whenever it bothered the men in the house hold. I didn't even know that I was allowed to say no to people until I got older and lived on my own. But it took 10 years to really learn through hard life experiences and even now I still see some areas that I need to work on. Thank you for reminding me that saying no to other people means saying yes to myself! I really need to remind myself of that every single day. I appreciate you two beautiful ladies so much! Your work is changing so many lives!
You’re very welcome! I’m glad it was helpful. ❤️
The man that is in my life, holds everything I've ever dreamt of. This is so helpful at this stage of my love to help me relax and pray that my man will feel the same about me! I also want to be everything he's ever dreamt of...
Thanks Tina, I’m glad this was helpful! 💕
Beautiful, yes you don't have to DO anything to make that happen except stay focused on youSELF and all the things that make you feel happy, healthy, confident, and free!
Thank you so much, Miriam! ❤️
Though I think instead of praying hell feel the same about you, it'll be more beneficial to meditate on allowing him to show you you're everything to him, by him being everything to you.
This comment is me! Whew!
I am grateful that you save these on your channel so we can watch after they've been live.
Absolutely! Thanks for watching! 💕
Helena's channel is beautiful and amazing!!!
"not to analyse relationships n just do what feels good. "
You two are so clear and specfiic. Thanks. It is something I am going to do - meditate.
Thanks Eve, I’m so happy to hear that! We’d love to hear how this goes for you! 💜
Beautiful!!!!
I definitely feel the vibrations with the crystal bowls. They are amazing
Yes! I experienced that as well.
Oh awesome!!! Is that from the meditations? Did you get the system? Or from your own experience?
Anya Grace it was from a you tube video I just happened to stumble on a long time ago. I’m glad I found you guys 😊
This whole message is SO essential
I’m glad this resonated with you! 💗
So essential!
u girls nailed it on how to Trust and Allow..let things coming to us than striving..thanks bunch
You’re welcome, Hina! Yes, that’s so important! 💗
It's not about forcing that change, its about the allowing that change- its going to happen anyway ❤🤭
Yes, love it - thanks for sharing! 💕
Meditation comes from the east. One has to be an enlightened master to develop meditation.
Being in the moment etc are concepts that come from the east. Meditation is meant to achieve self realisation.
When one Becomes magnetic, the person will glow.
Sound like mantra chanting heals your body and creates positive energy .
When one is aligned , things fall into place
I am sure helena and anya have programs that enhance these principles.
Thanks for sharing your insights! Yes, The Feminine Empowerment System is the meditation program Anya and I created together: helenahartcoaching.com/the-feminine-empowerment-system-meditations/
Excellent!!! I couldn't agree more with you in this video.
Thank you, Araceli! 💕
So awesome!!!
There is so many forms of meditation. Can you suggest what form you practice? Thank you! You two are great -I’m watching all your videos 😊
Thank you, I'm so glad you've been enjoying our videos! I love guided meditations like the ones Anya created for The Feminine Empowerment System: helenahartcoaching.com/the-feminine-empowerment-system-meditations/. I've found they really help get me "out of my head" and into my feminine energy.
Helena Hart thanks Helena ❤️
You’re welcome! 💗
That was amazing. Just today I realized how concsious breath automatically puts me in my feminine energy and the I stumbled upon this video. Thank you!
You’re welcome Lara, thanks for sharing! 💞
SO COOL Helena!! Congrats!!!
Thank you! 💖
Love these two! Great genuine work 🙏😘
Thank you so much!
Can you talk about feminine energy in work/academic success?
I would LOVE to talk about this some more, thanks for the suggestion! I’ll do some videos on this.
That would be a great idea!!! I used to take mini meditation breaks when I was outlining the chapters of my books. It helped soooooooo much....
Thank you so much you guys! You are doing profound powerful work here❤️😘
@@elevatedwoman like the one you talked about in your feminine activation series?
subconscious mind n getting into that state is feminine...damn i get this!
Amazing explained🤗🤗😍.
Thank you, Sophie! 💕
😔 you mentioned trust & that’s one of the biggest things I deal with just cuz of what I’ve been thru in the past
These videos should be helpful for you: ua-cam.com/video/gE0kv8C5GAI/v-deo.html and ua-cam.com/video/Nw1smRqzd6E/v-deo.html.
u two queens :*
Anya when u say we focus our energy inward and so become magnetic..how wud one do that without getting into head..means it wud make me think of whats going on inside my body..so thinking is masculine..sorry if i sound absurd
Thinking and trying to control the situation is masculine.
But breathing in, focusing on the breath and how it makes you feel, and anything in the air (temperatures, smells, sounds, etc), imagining and absorbing all that throughout every crevice of your body, embracing how it soothes and heals, letting yourself feel whatever pops into your head - without picking at it so it festers (but letting whatever emotion that comes with it he felt, and appreciated for what it is) - and trusting life will bring what you need (and allowing it to), is what helps us melt into our feminine.
Open up your chest and your breathe love into your heart, letting it be felt and exposed, and leaning back to let whatever feels good come to you, is what she's saying.
Don't go after it! Yes, be active, but let things come to you, rather than you go after them with desperation - that's both masculine and needy.
Be active by letting yourself absorb into creating what you want and love in life (like your career), by falling into it and getting lost in the joy of doing so.
Sure turn stuff in, if that's what's required to get ahead, but let go of the outcome other than that. Do what's required for it to grow its own legs, and then release it into the world to stand on its own. And then start on something new.
And throughout all this, let yourself experience the joys life brings you, including the negative ones. Trust those are there to teach you, and embrace them for that, really feeling them, then letting them and thanking them for the lesson and experience, then letting them go. And then let the new in. Throughout all this, breathe into your heart, and have faith and believe and know, that happiness is coming your way. And let it do so.
Whenever you feel negative, ask why that is, like it's a replacement for something positive you want but aren't feeling, and imagine how that positive emotion would feel, and let yourself feel it. Let it in.
Do the work, often by escaping into it by enjoying the pleasure of it. Let it go into the world. Then lean back, with your chest and heart open with trust only good will come your way (and yes do those physically), and let good things come to you.
And know your worth! Know that any man or person or whatever it is, that takes up precious time and emotions and energy in your life, is met with your amazing warmth and love you emit, and realize it's all there to prove itself to you. NOT the other way around. And if it can't win you, embrace and love it warmly for the lesson, and turn the other way, trusting and allowing something that actually deserves you will come your way and earn you.
@@beebuzz959 aww u expressed it sooo beautifully. I'm touched deeply that i can't tell u how. I probably needed this actually and thats why it has made me teary eyed. Thank uu sooooo muchhh :*
Amazing!! LOVE all of your life changing programs Helena!
Thank you, I’m happy to hear that! 💜
She is so great!!!!
Very helpful thank you
You're welcome Veronika, I'm glad this was helpful!
Love you both! x
❤️❤️❤️
Helena,
I tried purchasing your courses but clickbank won't take my payment. It is extremely frustrating.
Hi Alexis, if you’re having trouble purchasing or accessing the courses you can send an email to support@commitmentconnection.com, as they are the ones who handle those programs. Thanks! 💕
You mentioned in a previous video about opening your hips as a way to boost feminine energy. I can’t find the video now. Is it still available?
Hi Lena, I'll look for it! In the meantime, this one should be helpful if you haven't seen it yet: ua-cam.com/video/MyQr7d2NScA/v-deo.html
Ok thank you!!
You’re welcome! 💖
men can access their feminine energy as well, and in order to be balanced they need to be able to access their own feelings :) otherwise they stay in wounded energy ;) just a thought.
Yes, thanks for sharing your insights here! 💙
Does this work with female bodybuilders?
Yes, absolutely! 💗
I still cannot understand how I am supposed to be open with my heart and vulnerable without looking like or sounding like, I’m pushing for something or asking for something how do you express those things while letting him know he has the freedom to stay or go? I have watched hours after hours after hours of these videos and Adrienne’s and yalls and I just don’t get it
Hi Dawn, I would start by opening up in low-risk situations, keeping it all about yourself and your OWN life - things that have nothing to do with the man or the relationship.