Treat Golfers Elbow Pain with Deep Friction Massage At Home Urdu Hindi

[@deepjyotidas4237]

Ji shukriya Doctor sahab! 😊❤

[@kandarasahab9190]

Mujhe yeah 3 saal se hai, jab hard surface pe medial part lagta h tabhi hota h pain, or tricep pullover ke samay bhi

[@zfrmansuri]

Same, did anything worked for you?

[@PardeepSingh-ui4ko]

Same problem 😪...jada heavy lifting se hojata..phir thik ho jata.

[@vickykalal2729]

Muje drd ho rha he 1 month ho gaya jiski vajah se gyem jana bnd kr diya or abhi bhi thik ni.ho rha he ab kya krna rha bhai doctor ko batau kya ya excise se thik ho jaywga

[@kandarasahab9190]

@@vickykalal2729 physiotherapist ko dikao, mri hogi iski, badme problem ka pata chalega, exercise m bhi kr raha hu, koi farak nhi aya

[@traveleranurudhsamkaria9370]

Mera b 4 month se dard ha thik nahi ho rha ha

[@sudhakarpalve9685]

Thanks Sirji

[@dr.gulshankumar5871]

Thank you 🤗💕

[@joynalmohd4519]

Thank you

[@Usmanghazi52]

Thanks sir ji 😢😢😢😢😢😢😢😢😢😢

[@amitrana6351]

Thanks sir 😊

[@afghanmasood5740]

Thanks

[@munnzairshad7818]

Great 👍

[@anmoldadwal5451]

2 month Ho chuke hain aasani se theek kaise Karun sir

[@PhysioAPRC]

Follow this video for guidance:
ua-cam.com/video/UGumqG9Agdc/v-deo.htmlsi=KytxYqEm54-9KFrf

[@travelguitarfriendsmusic6583]

​@@PhysioAPRC😅ķj😅😅😅to 😅pay 😅the money 😅💰 to 😊pay j😊😅😅😅😅😅to 😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅to pay 😅 jk 😊k 😅 😅😅😅😅😅k😅 😅😅 k😅 😅 k😅😅😅kk😅k😅😅k😅to konnamaste to pay the money ķķkphhhd8😅

[@exam_competition_fact]

sir jis haddi ko aap chhu rahe ho vo haddi thodi si bahar ki or badh gyi h , to sir use indar karne ke liye koi upaye btaye , plz sir

[@swarnavabanerjee1991]

Talk to a orthopaedic doctor

[@KhushalPlay]

Sir me heavy lifting krta tha isliye hua hai

[@ManishChoudhary-em1ye]

Sir it's helpful but kindly explain can v workout with this more helpful if u answer dr

[@PhysioAPRC]

It requires rest initially for 2-3 weeks with minimal activity. After that, strengthening can be started.

[@lord_official_]

Mujhe to 5-8 months ho gye❤

[@PhysioAPRC]

Follow the guidelines mentioned in this video. Hopefully they will help you.

[@nasirshaikh311]

Sirvical ke bare me bataye pls shoulder pain hai

[@PhysioAPRC]

Watch this video for shoulder pain:
ua-cam.com/video/u_TERVo2KpI/v-deo.htmlsi=N6T01cvksBHFoYh3

[@subhalaxmipattnaik795]

Sir icing ke jagah pe hot water bag use kar sakte hein kya ?
2 month hogaye hain golfers elbow ko

[@PhysioAPRC]

No. Only ice your elbow.

[@shreyanshgupta8752]

its been 8 months 😪

[@dr._dj-]

Thanks sir ❤❤

[@RohitMangat-vi5mb]

Kya accident sa khatam hui muscl exercise sa thik ho jati h

[@PhysioAPRC]

Yes.

[@hassanataosaf5044]

Iceing suit nai krti to hum heating pad use kr sakty hain

[@PhysioAPRC]

Yes you can

[@Yasar_fitnees]

biceps ke masll kech gi gi sai vha se red nes ho rhi ho or pain bhi ho rha hai

[@PhysioAPRC]

Kindly visit nearby orthopedic doctor for guidance.

[@Islamicpro876]

Sir mere is dard ki wja se me sai se likh ni skta koi is ke bare ne bta de plz

[@PhysioAPRC]

Watch this video for Golfer's elbow treatment.
ua-cam.com/video/UGumqG9Agdc/v-deo.htmlsi=sV9wse7v_TwXgeXa

[@Amrat892]

​@@PhysioAPRC😊

[@sadananddubey3899]

Sir apko sound system accha nahi hai

[@PhysioAPRC]

Noted. Thanks for your suggestion.

[@noornaz3747]

Iceing kanha karni ha

[@PhysioAPRC]

At the area of swelling.

[@an_ugly_girl]

Sir muze raat me sudden pain hua and stop bhi hua, main b12 ki tab leri hoon and aptivate tonic bhi, muze hath aur pairo me jalan ki problem rehti h

[@PhysioAPRC]

Kindly visit nearby general physician for consultation.

[@ranaamir1969]

Thanks