Hi, I’m start with balance board right now because I would like to SUP surfing starting. Thank you for your video with this exercises. I will definitely try it.
You can also angle the board itself diagonally over the roller. This way you will train not only side to side, but front to back balance. I also sometimes place the board in the same direction as the roller to train heel/toe balancing :)
Thank you Daniel for another great beginning balance board video! I just started with an Indo board and I'm trying not to break any bones (haha) I have lots of pillows! Even though I live in SoCal I'm actually not a surfer - I'm using the balance board for horseback riding (don't want to break any bones falling off a horse either), but I have fun pretending I'm surf training 😆I actually have 2 questions - (1) you mentioned warming up - do you do that on or off the board? Just some simple jumping jacks or running in place or something like that? And (2) how long is your average training session? I've not been warming up (doh!) and doing 5 minutes, but the 5 minutes is starting to seem rather short. THANK YOU! 🙏
Its more important to do it frequently instead of long sessions. (1) yes warm up is important. Easy movements around 5-10minutes. Yes easy jog for example,walking on the place,knee ups,thats perfect
Hi, I’m start with balance board right now because I would like to SUP surfing starting. Thank you for your video with this exercises. I will definitely try it.
You can also angle the board itself diagonally over the roller. This way you will train not only side to side, but front to back balance. I also sometimes place the board in the same direction as the roller to train heel/toe balancing :)
I just started surfing. I always thought of balance board would help when I am not in the water.
yes it does:) have fun training
I want to see more ways to use thiss!! Amazing videos bro, u killing it 💪
Wow thanks so much!!!❤️
Awesome page! Incorporating this to my training
Great to hesr
Hear
Thank you Daniel for another great beginning balance board video! I just started with an Indo board and I'm trying not to break any bones (haha) I have lots of pillows! Even though I live in SoCal I'm actually not a surfer - I'm using the balance board for horseback riding (don't want to break any bones falling off a horse either), but I have fun pretending I'm surf training 😆I actually have 2 questions - (1) you mentioned warming up - do you do that on or off the board? Just some simple jumping jacks or running in place or something like that? And (2) how long is your average training session? I've not been warming up (doh!) and doing 5 minutes, but the 5 minutes is starting to seem rather short. THANK YOU! 🙏
Yeah with balance the training sessions doesnt have to be really long.
Its more important to do it frequently instead of long sessions. (1) yes warm up is important. Easy movements around 5-10minutes. Yes easy jog for example,walking on the place,knee ups,thats perfect
I just started SUP and wing foiling. I don't surf yet. Looks like a similar stance.
Yes its similar but a little bit different.;)
Super video - dig your energy
Thaaanks
I would think skill board would be way better to use for balancing on a surfboard
Great vid! Thanks!
“Here or here… I don’t know… subscribe anyway” 😂😂😂 subscribed!
Do you train already with a balance board? What do you want to have explained next with Balance Boarding?
I want to see some easy tricks 😅
very good video
45 90 stand is important to learn.