Important to improvise when there is a lot of variety of food that normally might not compliment each other. I have some acne issues too on my face, but I have some issues in some areas. Those areas include my shoulders, arm, and back. Definitely staying healthy during holidays and trying to change it up some though it has been crazy because yesterday afternoon my paternal grandfather passed away at 82 years old. He was in hospice since Friday afternoon till yesterday. He is no longer in pain and reunited with his wife of 59 years.
After working at a health/nutrition/supplement store for years, and trying some of the healthiest proteins on the market: best taste (just mixing it straight with water) and best ingredients has been Sun Warrior! Specifically the Mocha flavor!
Kylie!! I absolutely love all of your content...except for when you cut on your countertops. Lol! Love you though and so glad you are loving your new place and getting back into a groove. I hope you had the best birthday ever and felt so loved! Remember not to be too hard on yourself! xoxo
It’s 1 gram of protein per pound of lean muscle mass😊♥️ so 140 would definitely be too much, too much protein can be toxic to the body, so just be careful! Love you girl!!
@@nataliavaldes8934 You're definitely wrong here. It's 1g/kg in LEAN BODY MASS. If you are actually studying nutrition like you said you were in a previous comment you should know this.
@@nataliavaldes8934 @Beth Valerio I promise I am right. My dad is a doctor that graduated from Harvard and my mom has a masters in nutrition. I am not trying to attack her or be rude in any way, just wanted her to be aware!
Pit fit!!! It’s more of a full body workout - Barry’s is a lot of running + lighter weight stuff! So it really depends on what you like but I prefer pitfit ❤️🔥 have so much fun In dallas!!!!
Seriously the BEST vegan protein if you’re down to splurge… Organifi chocolate vegan protein. It is sooo bomb and the only vegan protein I’ve tried that I LOVE! Highly recommend 😁
‼️IRON VEGAN CHOCOLATE PROTEIN‼️…. It has 30g of protein per scoop, nice and smooth, love the taste especially blended w/ a banana, almond milk and ice
loved the video!!! i know you don't like water and care about guy health but try putting low calorie drink mixes (fruit punch, lemonade, mio, etc) in your water!!! i do this every day to help get my water down
Another protein intake rule of thumb: eat your lean body mass in grams of protein. If you weigh 135 but your lean body mass is 125, then you would eat 125g of protein per day 🙂 team Kiwi Guava Celsius 🙌🏻
Petition to make Kylie buy a cutting board 😂
I WONT DO IT
@@Kylieholbeck PLEASE
Girl I will never be tired of watching your what I eat in a days
That makes me so happy 🥺🥺🥺
@@Kylieholbeck aww Kylie stop 🥲🥲🥲 luv u ...I always support you 💙
❤️❤️ loved the video. I love how you always keep your editing fresh!! It really elevates your videos😁
Happy Birthday Kylie! Love the stir-fry directions!
Thank you so much!
HAPPY BIRTHDAY KYLIE!!
I love unwinding with a new Kylie post
get ur relaxation onnnnn 👏🏼🤍
Exactly
gosh i love your eyebrows like you dont get how much i love them😍
LOVE this sweatshirt!! where is it from??
I like the Orgain protein, I get it at Target + I mix it with PBFit in shakes!
My favorite vegan protein powders: naked pea protein or first phorm mint chocolate
Important to improvise when there is a lot of variety of food that normally might not compliment each other. I have some acne issues too on my face, but I have some issues in some areas. Those areas include my shoulders, arm, and back.
Definitely staying healthy during holidays and trying to change it up some though it has been crazy because yesterday afternoon my paternal grandfather passed away at 82 years old. He was in hospice since Friday afternoon till yesterday. He is no longer in pain and reunited with his wife of 59 years.
Where is the hoodie from?!?! It looks so comfy and cute❤️
always a celsius! favorite part of the day for me!
After working at a health/nutrition/supplement store for years, and trying some of the healthiest proteins on the market: best taste (just mixing it straight with water) and best ingredients has been Sun Warrior! Specifically the Mocha flavor!
Ohhhh I haven’t tried that one!!!! Thank you for the rec 🤟🏻
Ahhh love your videos!!🥺🥰
I love your energy!
can you do one on like an ideal monday when you’ve just fully stocked up! :)
Tropeaka sis!! Best vegan protein powder in the world.
Kylie!! I absolutely love all of your content...except for when you cut on your countertops. Lol! Love you though and so glad you are loving your new place and getting back into a groove. I hope you had the best birthday ever and felt so loved! Remember not to be too hard on yourself! xoxo
Literally made my night!!!❤️ what’s greens & collagen do you use?
literally had a thought today go thru my mind “i miss kylie and bronson” like y’all my bffs or something 😭😭so here i am watching this video
you should try Orgain protein powders if you haven't yet! I really liked the vanilla horchata flavor especially!
I love this show
I love you!! :)
Hahahahahahaha
Truvani protien powder is minimal ingredients and vegan and tastes really good!
i love your videos! you inspire me so much. :)
Ahhh!! Got here in the first 5 minutes!!! Love watching your vids! Your last one inspired me to clean my room!! That takes a lot. Lol!!😂😅
love it kylie keep it up the awesome videos 🤍🤍
Thank you bestie ❤️🔥🥰
Cutting on the counter kills me hahahahaha 😂😂😂
It’s becoming my main personality trait
If you can get Bulk Nutrients products in the states, I HIGHLY recommend their salted caramel vegan powder, it's the only one I will ever use now.
It's the handlebars on the bike for me!! Love your videos though!!!! :)
i been waiting for this one....TURN IT UP😍🥰❤️
I'm with you on the water thing.
Recently just found your channel, (washed up D2 soccer player here) and binged your channel so glad there’s more content for me to watch! 😂😂
Aw hi!!!!! ❤️🔥 welcome friend
Try Iron Vegan protein!!! The athlete’s blend in double chocolate is my favourite
Get the Lilly Sabri Lean vegan protein, it’s amazing!!🥰
Where did you get your water bottle? I love that it's all white!
Just subbed! You seem really fun and are entertaining
1st phorm vegan protein is amazing!!!
your vlogs are always so motivational!could you possibly do a at home upper body workout? would be sooo helpful!!
Yes I’ve been meaning to do some at home workouts!!!!
everything but the kitchen sink kind of meals for the win!! Almost finished your first week of Overtime 💪🏽
Aloha protein is bomb for flavor, a bit high in carbs. But 1st Phorm is my fav and go to!!! I LOVE YOUR VIDEOS!! 😍😍😍
loved how realistic this was with cleaning out the fridge - that's usually my situation lol.
Adding pesto to my grocery list 😋❤️
Do you count your macros daily?
what editing software do you use to edit your videos?? you always do such a great job!!
How do you make all your graphics? They're amazing!
Surprisingly, the sprouts vegan protein powder is my favorite. I recommend
EHP Blessed protein is my fav brand for vegan protein!
I LOVE salted caramel, by About Time. Literally the best vegan protein I found. Vanilla is fire too 💕
Screams because I recently got the exact same shoes!!
TWINS
Bowmar Vegan protein (the chocolate almond coconut flavor) is MY FAVVVVVV
I’ve tried it!!! It’s pretty good - just not the best ingredients!
@@Kylieholbeck That's interesting! How do you choose what ingredients are good or bad?
It’s 1 gram of protein per pound of lean muscle mass😊♥️ so 140 would definitely be too much, too much protein can be toxic to the body, so just be careful! Love you girl!!
@@nataliavaldes8934 You're definitely wrong here. It's 1g/kg in LEAN BODY MASS. If you are actually studying nutrition like you said you were in a previous comment you should know this.
@@nataliavaldes8934 @Beth Valerio I promise I am right. My dad is a doctor that graduated from Harvard and my mom has a masters in nutrition. I am not trying to attack her or be rude in any way, just wanted her to be aware!
Happy quarter century!! I know he's busy but does Bronson have a channel/vlog
hiiii kylie!! where is the hoodie from 5:20 from?
Best part of my day!! :)
BPN has a great vegan protein. Company based in Austin, TX. All of their products are the best tasting I’ve ever had.
Can you do a video or ig story for Apple Watch vs your whoop
Vegan protein suggestion
Naked harvest
Kylie! I will only be in Dallas for one night should I try pitfit or Barry’s?
Thanks! Xoxo 💋
Pit fit!!! It’s more of a full body workout - Barry’s is a lot of running + lighter weight stuff! So it really depends on what you like but I prefer pitfit ❤️🔥 have so much fun In dallas!!!!
@@Kylieholbeck thanks girl! You’re the best 🤍
try KOS protein powder! its vegan and my favorite ever. LOVE your vids!
You lowkey gave me anxiety not using a cutting board on your beautiful countertop 🤣🤣
You should try Bowmar Nutritions Vegan protein powder, so freaking good!!!!!
whats the waterbottle??? its so cute!
not Kylie cutting chicken on her countertop again 😂happy birthday, Queen!! 💕
girl pleaseee get a cutting board!
Love Cava & foxtrot’s bowls for healthy meals when I don’t have meals cooked 😍
SO GOOD + such better options than other fast food places!
Morning coffe is must 😁
get crystal light or propel packets to drink more water makes it way easier
Okay yes I’ve been doing this recently I feel like it kinda helps!!!
You should try Tropeaka protein! All vegan and the best tasting I’ve ever had!! 😊
I’ve tried it!!!! Definitely top 3 but still tastes a bit chalky to me
WHERE is that sweatshirt from that youre wearing drinking your protein shake!!!!
Elwood!!!
Seriously the BEST vegan protein if you’re down to splurge… Organifi chocolate vegan protein. It is sooo bomb and the only vegan protein I’ve tried that I LOVE! Highly recommend 😁
I love Trader Joe's Vegan Protein Powder. It's so good and cheap!
If you haven’t tried Tropeaka, please do!!! The lean vanilla is 10/10, no chalky aftertaste 💃🏻
You should try out Bloom Nutrition's Plant based protein!
I’ve tried it 😭
What brand pans do you use!?
if you haven't tried 1st Phorm's vegan protein you should! it's fire!!!! i can give you the link to my favorite one!
That oversized hoodie (cream with stripes) sis?👀 where from
Elwood!!!! I’m obsessed
Girl get the gotham greens vegan pesto from whole foods if you want a vegan option!!
‼️IRON VEGAN CHOCOLATE PROTEIN‼️…. It has 30g of protein per scoop, nice and smooth, love the taste especially blended w/ a banana, almond milk and ice
Ghost vegan protein is my go to!
loved the video!!! i know you don't like water and care about guy health but try putting low calorie drink mixes (fruit punch, lemonade, mio, etc) in your water!!! i do this every day to help get my water down
What pre workout does she use?
What do you recommend for people who have a sweet tooth to eat for a healthy dessert??
try orgain protein. that’s what i use and it’s really good
try pescience vegan protein!!!! ITS UNREAL
love youuuuu but can i get you a cutting board? :D
Hahahahahahah I will possibly allow it 🤠
@@Kylieholbeck lmaooo I'm like kylieeeee
is it just me or were the bikes bars backwards?
They were hahahahaha I fixed them after the video 😭😭
What are your cheaper shoe recommendations? Also
Great content. Please buy a cutting board
I simply cannot
Ya gotta check your description lol... Lol... 🛂🚻😅🤓
Another protein intake rule of thumb: eat your lean body mass in grams of protein. If you weigh 135 but your lean body mass is 125, then you would eat 125g of protein per day 🙂
team Kiwi Guava Celsius 🙌🏻
BPN vegan protein! Best out there
You’ve been saying that for a while on project c is it going to happen or not
Hi Eric it’s happening! lol
do you normally not eat breakfast?
you need to drop where you get your nails did
I thought you was like 23 and I love your videos
Give "Blessed" vegan protein a try. It's made by EHP labs and they've got insanely good flavors!
I’ve tried it but I didn’t love it 😭
Try Tropeaka if you haven't already! 100% vegan.
Tropeaka is one of the best ones I’ve tried but it’s still pretty chalky to me!
We miss you Kylie 😢
Remember the tropical smoothie days 🥲
not the cutting on the counter again lmao 😂
im a menace