What is Vivation? Paul Hughes on breathwork, integration, and enjoying the energy of emotions

[@AriaBreath]

Thanks for checking out the channel! If you’re interested in breathwork, you’ll love my new book ‘Draw Breath’ ! Check out the reviews and get your copy here… amzn.to/3vyYEPq

[@LilachLavy]

Totally cool! Thank you!

[@relaxationmasterybyolesia]

Thank you ❤

[@viktorpetroski]

beautifull brother, very very educational! Keep posting videos!

[@AriaBreath]

Thanks Viktor

[@kbqvist]

Great interview, thanks!

[@AriaBreath]

Thanks Karsten!

[@dervaldunford8537]

Great interview as ever Tom!
I loved the vivation session at 'The Breathing Festival' too! Thank you both. Really enjoyed ⭐

[@AriaBreath]

Thanks Derval!