No sugar! No white flour! gluten-free dessert ! quick and easy ! they disappear in 1 minute! tasty!
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- Опубліковано 20 вер 2024
- No sugar! No white flour! gluten-free dessert ! quick and easy ! they disappear in 1 minute! tasty!
📌Ingredients:
4 medium eggs.
3 tablespoons of olive oil (40ml).
6 tablespoons of plain yogurt (100g).
1 teaspoon of liquid Stevia (4-5ml).
1 teaspoon of vanilla extract (5ml).
~ 3/4 cup of oat flour (100g)
1 cup of almond flour (100g).
filling cream :
1 cup of cream cheese.
1 teaspoon of vanilla extract (5ml).
1 teaspoon of liquid Stevia (5ml)- optional.
200g of sugar-free dark chocolate 85%.
enjoy it!
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Bless you. This looks so good. Being diabetic and having celiac's disease leaves you with almost nothing to eat. This looks delicious.
Change oat flour to quinoa flour, Stevia to date paste and do just a drizzle of dark chocolate. Gluten free and diabetic friendly. If eaten in moderation
Looks yummy, but I would ditch the Stevia, and try a less toxic sweetener, like date sugar. The problem is in how the Stevia is processed.
Where do you get date sugar from?
Stevia in excess can cause slow heartbeat😮
@@theresesouthworth227. Where’s the data for this ?
What is considered excess?@@theresesouthworth227
If making a statement like that you must show evidence or its heresay. Not all.sweeteners are made the same and the latest study went out to shame stevia and erithritol and didn't even provide a good study to show that. I will wait.
Highly recommend showing someone, anyone, tasting the dessert friend
I added food color before putting it in the oven and omg it's gorgeous 3:21
Reminds me of my beloved & missed Swiss rolls, just in a different shape. Will for sure be trying this and freezing them individually in vacuum seal bags for an easy to grab treat!
Good morning, looks so delicious. Did not take too long to make and they won't last long either. Enjoy.
It is so annoying when these recipe videos don't give you a link to an actual WRITTEN recipe with ingredients and FULL instructions. I don't want to have to watch a video every time I want to make a recipe. Just give me a link so I can go get a written recipe!
ITS IN THE DESCRIPTION!
Hit the MORE button!
Delicious desserts. I can't wait to try them out. Thank you for sharing this great recipe😍
Love the music & the recipe!
I love both as well 😁
These are actually more involved than making a yule log which I have made 7 or 8 in my younger years!
Stevia is a herb you can buy and use the leaf
What other flours can I use instead of the oat and almond flour?
I can't use oat flour because of my IBS and I can't use almond flour as it affects my stomach
Can I use gluten free flour?
I would also like to know if I can use a different flour rather than oat flour? Like coconut flour or soy flour for example? Will that work? Thanks the recipe, it looks super yummy 😋
Almond flour is gluten free.. do you mean a mix that youre used to? Oats get contaminated so I wouldn't trust them. I've seen jelly rols made on other low carb channels but usually is a mix of almond and coconut.
In oat to much carb
Can i use only almon? Thank you
I wish you could cook for me outstanding outstanding❤
Why do these channels always say quick and easy? Definitely the opposite 😂
Yup and you clicked on it and likely watched for at least 30 secs...now eould you have if it said complicated and difficult...you answered your own question
Also this is a very quiet and easy recipe if you want something more simple I guess box cake would do 😂
It got you to click didn't it? LOL😅 I for one was hooked to the very end
I mean, compared to what you need to do to get it to patisserie level quality, it's pretty simple
To make …rice, almond or oat flour mix in food processor till it’s flour…
Is there another sweetener I can substitute for the liquid stevia
Personally I like monkfruit, xylitol, erythritol
It definitely looks delicious and yummy, but " quick and easy" ?? No way!!!
Where do I find the recipe instructions? I only see ingredients.
It tells you in the video as it’s playing.
No baking powder?
Looks delicious
Whats the calories and carbs in one cookie. Also can you substitute the oat flour with another flour .Thanks
Looks yummy!❤
It really might be pretty easy. Just need patience and time...
I think I mught try it👍💙....gonna buy some patience and time first 👍
Would be nice to have the calorie count & nutritional profile
Looks great! Can't wait to make them.What kind of chocolate did you use?
In the video it said dark sugar free chocolate so something like Lilly's or others that are sugar free.
That chocolate is so bitter
Dark chocolate it's stated there
@@yolandamartinezgarcia8703all chocolate is bitter when it's sugar free lol
What is the great piano? I want to get. Love this whole healthy food demo! Thanks!!
Could these be frozen?
Dammmm this looks so good 🤤
זה ניראה מדהים וטעים מאוד ובריא יותר תודה רבה לך על זה 🤤😋👏🙏
Yummy, going to dry these
Olive oil seems out of place in a desert. Personally, I would go with a more neutral tasting oil.
Can I use my gluten free flour instead of two different flours works out cheaper ??
Agree with you, seems a very expensive desert
How the hell did you roll it. Mine cept breaking and i had to make them ice cream cookie style
Yum😋
What is the recipient ?
Swiss roll I guess I use to make this years ago while in kenya i learn from bakery college
What could you replace the boat flour with. As a coeliac there's no Oat products, this would be great if you've got a suggestion. Coconut flour , tapioca ???
Gracias 🙏😋
Omg homemade phosquitos
Yummy thanks❤
Can maple syrup work instead of the stevia?
Me encantó seve muy rico lo voy aser la felicito ❤😊😅
Yummy what is 200 mg in USA measurements thank you if you answer me back blessed day
It's a little over 1 and a half cups so maybe a rounded 1 and a half cups?
Que lindo 💗
Can you taste the cream cheese? We are not fans.
A essayer c’est certain
Oat flour is not considered coeliac safe in Australia 😢
How do I replace the liquid stevia and oatmeal please?
I would put gluten free porridge oats into a nutri bullet to make the flour and also put 2 or 3 dates into the nutri bullet to replace stevia
Or maybe maple syrup?
Use ur brain !!!
Could l just use gf flour?
@@cinders1413what about honey?
And why do they say glutenfree then use OAT FLOUR?? :-(
Because you can get gluten free oats and oat flour
Also this is NOT GLUTEN FREE!! Since when is Oat Flour gluten free??
Am I the only one who knows you can get GF oats and oat flour?
Oats are naturally gluten free and you can buy oats and oat flour that are processed safely and aren't cross-contaminated. It's very common and easy to find.
@@murdermittensinc3296 No lovely !!! I've been buying oats for years ! They are naturally GF as long as they are not cross contaminated with wheat or any othergluten containing grain !!! Not rocket science !!!!!🙄🙄😅😅☺☺😘😘
استویا مایع چیست؟
👍👍👍👍👍👍👍
Doesn't oat have gluten?
On their own oats are gluten free. Gluten is the protein found in wheat. Sometimes they're processed in a facility with wheat and could be contaminated.
@quicksimpledelicious1 some of would like to know if we can sub gluten free flour, such as King Arthur.
Not gluten free if you use oat flour.
OATS are naturally GF they only become non GF is when they are processed in or grown in the same place as wheat !!!
IOW Contamination !!!😊😊😘😘
You can absolutely get gluten free oats and oat flour. Don’t spread misinformation, it doesn’t help anyone.
Oats are naturally gluten free and you can buy oats and oat flour that are processed safely and aren't cross-contaminated. It's very common and easy to find.
@@tnfarrarI'm surprised how many people don't know this
Option if you don’t like stevia?
How can I get the directions ?
1:19
Directions please
What if you don’t have oat flour?
Blend oats aka oatmeal into flour its very easy...
@@cherylpugh2064 thank you!
I'm sorry blend as in food processor?
@lisameyers4638 yes.
@@lisameyers4638 or with your blender... I've even used my little electric chopper .. Anything you can put a lid on that spins blades works
😮😮😮😍
Says gluten free but people who are gluten intolerant cant have oats....oat flour?
Oats are naturally gluten free and you can buy oats and oat flour that are processed safely and aren't cross-contaminated. It's very common and easy to find.
❤
Not Gluten free if you use oat flour!!!
Absolutely!!!
Yes, if you use a certified gluten-free oat flour. Tolerated well by some with celiac and by almost anyone with just gluten intolerance.
It is if you use GF oat flour…..
Looks good, but almond flour is nasty. Everything tastes nutty with almond flour.
First❤
Not so quick.
Stevia🤢
Sorry Numby what's wrong with Stevia ? I thought it was a natural sugar substitute ??
Let me know please??Am I killing myself by using it !😁😁🙄🙄😊😊
No Way !!! More Click Bait...Bye !!!
Right?! Simple and easy?! No way 😂
@roxiehawk1897 do you not bake? This is quite basic, I don't understand..is separating ehg yolks and whites too many dishes and efforts? Freezing it? Rolling or mixing? Don't need to add chocolate if that's the too much thing..
No quick for sure. Liar.
Thats a bit rude calling someone a liar just because you can't cook!!! Its very easy !!! Simple baking !!!🙄🙄😁😁😊😊
@@tass5797 it is rude indeed. I shouldn't have said, sorry. I cook everyday. I don't like misleading videos. It is not quick.
OK, that was the grossest thing ever. The steva left such a bad aftertaste and the recipe is totally wrong and didn't look anything like the video. First of all it said 3/4 C oat flour (100 gr) then it said 1C of almond flour - also (100 gr). I tried this twice. Once using the cup measurement and the other time using scale for grams. Both times it was paste. Needless to say it looks great but tastes horrible
Pp8888
This wasn't difficult. What gets me is that as I unrolled the cake, it broke into strips. What did I do wrong? Did I cool it for too long? I put it in the fridge. Could that have been the contributing factor to the cake breaking into strips? Someone, please respond.
yummmmmmyyyyyyyyyyyyy hard but worth it!!!! me and my daughter had soooooo mutch fun!🥰😍