How To Stop Negative Self-Talk | By Ambreen Askari
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- Опубліковано 22 січ 2025
- Negative self-talk can be harmful to your self-esteem, mental health, and overall well-being. However, with practice and effort, you can learn to identify and change negative thought patterns.
Ambreen Askari (Trainer) Sessions Organized by @QasimAliShahFoundation
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#negativethoughts #negativity #motivation
Behtareen solutions Quraan aur hadees me he. Hamari har pareshani ka hal usme he
One sufi Saint told my sister that read one tasbeeh of LA HOL WALA QUAWAT ILLA BILLA, WHOLE TASBEEB after every namaz. To solve all psychological problems.
Agreed
Agar hamari sister parday main Hoti to bohat acha HOTA.
@@generalinformationchannel324214:15
Mam aap kuchh to hejab kar leti ya hair expose na karti to achha tha
Aap duniya ke badle deen na karen
بہترین لہجہ power of speaking excellent good subject
بہت خوب
Big example in 41: 28 minutes
Ap ka aaj ka lecture & tajarba mere liay & logon k liay b mash e rah hai jo k hazar bar suno t b dil nai bharta Alla ap ko sehat tandurusti day. Ap ko is ka ajar zarur mie ga. U R great
Deendar ban jao. Saare masle hal hojayenge. Quran ki taaleemaat par amal karo ,har mushkil dur hojayegi. Ummeed laga ke rakho ALLAH subhanahutaala ki rehmat se
Ambreen askari aik lagend 🇵🇰 nee
Me bohat kush Sikh riha vaa
Vadiya Bolde nee
Practically bohat ashs explain krde. Nee
.geo 🇵🇰🇵🇰 🇵🇰🇵🇰 Pakistani
Dear Mam, you spoke so well .
I liked your conversation and guidance. 😊😊😊
Summary of the session
1. Har Waqt Shuakar ada karain
Allah Quran Sharif main farma hay jo shukar ada karta main osko mazed dayta hu.
2. Allah Pr Acha Guman karain
Hadees sharif main ata hay ke Allah farma ky bandy ko osky guman ki bina pr daita hu. Agar app Allah pr ye Guman rakky gy ky Allah mery tamam masly hal karenga to Inshallah zaror hal karega
3. Zikar tamam pareshanyo ka hal hay
Durood Sharif 100
Estighfar 100
La Hawla Wala Quwata Illah Billah 100
Har Namaz ky Bad
Nice msg
God bless you teacher
Powerful talk ❤ learn a lot thank you very much much 😊
Honourable sister there is no where negativity but not having reliance on self.
Very impressive post jazzkallah محمد شجیع
Thanks For this Great Session!!!🙂🙂
Very informative video great teacher very calm great way of teaching postive people win.
As-salaam-u-alaikum
Ambreen Askari Ma'am.
Fantastic teaching techniques
Alhumdulillah! you are so beautiful.
From India.
Excellent presentation 👍
Jazakillah Sister. Very logical and impressive session
Great message ma'am ❤
Thanks Miss Ambreen for delivering this session. I really needed dire it I just gave divorce due to the transgression of my in-law family and I had so many such negative thoughts about the future and also what will they do next like something bad with me but now feel comfort and ready to start once new journey of my Life
Negetive soch mayusi laati hai or mayusi hame Allah ki rehmat se dur kar deti hai.. hame Allah se acha gumaan rakhna chahiye Allah bande ke gumaan ke kareeb rehta hai...l am from India
Great work, may Allah bless you dear sister
Mashallha very nice job and information
The excellent presentation
Most infrmted & most Valid issue Negative dises.
Excellent!
Thank you so much❤
I always like to travell in to mountains and like to see greenery.
Very good informative video 💐
Assalamoalaikum Mam!
Your lecture was amaizing it helps us very much to tackle with us. Jazakillah Mam!
I recommended travelling for 8hours in mountains and greenery ie....Naran kagan,Sugran,Muzafrabad.
Negativity ke bagair zindagi mukammal nahi hoti. Jitna isase picha chhudao utna mind me aati hai
Sister!Al most Thankful to Allah for all life.The thing sister is that We don't follow self mindedness we always in other mindedness.We try to wear other shoes without seeing that it fits or not.
excilent experience
Great.. thank you ❤️🌹
Very informative lacture
Welcome
thank you really beneficial
عنبرین ۔۔۔۔یار آپ کی شکل کافی خوشگوار ہے۔۔
Black is my favorite color
My mother is depression patient.she enjoy negative thoughts.20years before though ko Roz remind Karti hai
Thank you so much
Very nice tallk
❤
Good information 👍
Very good
ماشاللہ بیٹا
Great ma'am
Ham to samjhe the ke barsatme barsegi sharab aayi barsat to barsat ne dil tod diya muskuraye
Very nice and informative
Ye motivational speaker achi hy fazool Batain Ni krti or result cure b btati hy
❤❤
Big example in 41:28 minutes
plz tell me about those thoughts that you cannot write means that u cannot share with someone else how to controll them
Kiya strong unreal blvs kci tareeqy sykhtm hoskty
words and thoughts end with happy feeling. Happiness and sadness do not go together. Negativity will create mood disorder and less optimistic thoughts pattern created by mind.
Negative thoughts only stop by love, affection and emotional support.
Loving and caring nature will solve all psychological issues.
Thoughts. 😐
Nice
Red color means circulation or movement of blood, or blood related matter.
Green color means respiration, life existence.
I think for my relatives good but in turn they hurt me .
منفی سوچ سے چھٹکارا مل جائے
تو آپ خواتین ہیں گھروں میں منفی سوچ رکھ کر آیے بعد میں بات کرتے ہیں
Kiya koe yh bta skta hai bht purany blvs Jo unreal hown
Am JB Mai self study krti ho to mojy negative thoughts zahan ma aty ha Mai nae krna Chti but ati ha or ya mojy tang b krti ha Mai bht laiq or intelligence hon but study time mojy maray brain ma thoughts aty ha pr osy Tori depression b hoti ha plz mam Ap mojy samijy s k lya Mai Kya kron?
Jo thoughts aty hay osy likho adha problem solve hojayega our phir oska solution dundo
Dusra ye socho ky main study to apny bahtar future keleye karna chahte hu to phir main negative soch kai apny future ko q kharab karu
TRY STREACHING EXCERCISE, 5 MINUT MEDITATION AND LAUGHTER IS THE BEST MEDICINE
Any society where too much coorreptions cruelty? Who will fix ?
Aur Be Hijaabi Barbaadi ka Nishann hai InshaAllah
میڈم اس لیکچر کو سننے کے دوران جو نیگیٹو تھا ٹس آ رہی ہیں انہیں کیسے قا بو کیا جائے؟
Black color means deep secret, secrets are in mind covered by black hairs.
Pakistan ky halat me tension kesy door reh sakty he
It is easy to write diary but difficult to save it from others 😂😂
Us bro 😂🙌
If you are worried, some body will read. Do write and then rip it.
True
Muja parna ki tofeq d y Allah😢
❤
Bahut khubsurat ho tum❤ l love you❤
Black night for rest , kaba ka ghilaf Black.
Lekin mam continually 3,4 br negative aur bura hota jay apki life me to insan aagy kesy achy ki umeed kr skty hn?????????????????
My relative say you are negative i think before happening .
Agar apke life patnar ko depression ho or unke behaviour ki waja se apko bhi depression ho jae tu kya kare
Khana e kaaba
Jo aap imagin karte ho chize uske mukhtalif kyu hoti hai
Orange color is flame color or burning color, when stomach is burning eat orange frute. Burning color is in hell, yogi dress color is hell color.
جو سوال پوچھ رہے ہیں پلیز ان کو بھی مائیک دے دیں
مرحبا مليون ماشاء الله تبارك الله ماشاء الله تبارك الله ماشاء الله تبارك الله ماشاء الله تبارك الله ماشاء الله تبارك الله ماشاء الله تبارك الله ماشاء الله تبارك الرحمن ربنا يخليك يا رب العالمين بخير الحمد والشكر على كل حال وفي كل مكان اللهم صل وسلم على نبينا محمد وعلى آله وصحبه أجمعين اللهم امين يارب العالمين سبحان الله وبحمده سبحان الله العظيم واتوب اليه استغفرالله العظيم الذي لاإله إلا الله محمد رسول الله صلى الله عليه وسلم وبارك على سيدنا محمد وعلى آله وصحبه أجمعين اللهم امين يارب العالمين سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله العظيم واتوب اليه استغفرالله العظيم الذي لاإله إلا الله محمد رسول الله صلى الله عليه وسلم وبارك على سيدنا محمد وعلى آله وصحبه أجمعين اللهم امين يارب العالمين سبحان الله وبحمده سبحان الله العظيم واتوب اليه استغفرالله العظيم 🇸🇦🇸🇦🇸🇦🇸🇦🇸🇦🇸🇦🇵🇰💚🏝️🏝️
Jo kuch be mind mey aaw reha hey aaney doo.daro mut..sirf lift mut doo iss say..awee ho jawo.obserbe ur mind
Aap please. Hijab karein. Shariat per amal karein. Logoun ke masayel hal karein mager apni qhaber ka kause hal kareinge sirf baloun ko dhao lein. Totally aap bwhot decent hein
شاہ صاحب آپ کے تمام کام بہت ہی عمدہ لیکن کرانے والے خوبرو بیٹیاں جو مکمل بے حجاب ایک غیر مہذب کام ہے اپنے میزبان معزز خواتین کو شریعت کے حدود کے مطابق پردہ اسلامی سکارف قانون کے اندر کیجئے ۔۔ڈاکٹر اسداللہ خان حقانی نیوٹریشن ایکسپرٹ انچارج طب نبوی صلی اللہ علیہ وسلم و علاج بالغذا ریسرچ سینٹر امارت اسلامی افغانستان
کسی سے شعر کرنے سے بہتر ھے اپنے اللہ پاک سے شعر کرے
Sir etni Achi sikhane wali baton men yeh add lagana apko Paisey Jana lazmi hai ? Paisa zaroori hai apk liye ya add laga k ya Kisi ki Dil se khidmat Karna batein ap ALLAH rasool ki Kartey Hain and Paisey k pichey aisey Hain ap k add zaroori hai apk liye Kisi Achi sikhne wali bat men bhi sorry ap sirf batein Kartey Hain k ap ALLAH ki raza k liye yeh sab Kar rahey Hain pochiye ga Apne apse yeh sawal ? Ap hi boltey Hain na k Apne ap SE sawal pochein to ap bhi pochiye ga yeh sawal Apne apse k yeh ap kis liye Kar rahey Hain Paisey k liye ?
😅😅
Miss Ambreen cover your hair and marry if you are unmarried
"muslim. rashtara". Bane. Ya. "hindu. rashtara". Ghareeb. Ko. Chahiye. Do. Waqt. Kee. Roti !!
english nhi ari tou kio bolty ho yar
Babu. rozana. Namak. Khaya. Karo
Good ❤
شاہ صاحب اب اچھا کاروبار شروع کیا ہے.
اگر یہی حال تھا تو عنقریب تم تھیٹر بھی کھولو گے.
𝑴𝒂𝒅𝒆𝒎 𝒃𝒖𝒏𝒅𝒆 𝒌𝒂 𝒅𝒆𝒎𝒂𝒈 𝒌𝒉𝒂𝒊𝒏 𝒂𝒖𝒓 𝒉𝒐𝒕𝒂 𝒍𝒆𝒌𝒆𝒏 𝒘𝒐 𝒌𝒂𝒂𝒎 𝒌𝒐𝒊 𝒂𝒖𝒓 𝒌𝒓 𝒓𝒉𝒂 𝒉𝒐𝒕𝒂 𝒉𝒂𝒊
سلام
بہت شاندار گفتگو کر رہی ہیں بہترین لیکچر ہے باہر ممالک ہی نہیں بلکہ پاکستان میں رہنے والوں کے بھی یہی مسائل ہیں ۔ عنبرین عسکری صاحبہ کی اس گفتگو نے میرے ڈپریشن کو کسی حد تک کم کر دیا ہے خدا انہیں سلامت رکھے۔
اگر کسی طرح رابطہ ہو سکے ان سے تو کچھ زندگی کی مسائل اور کم ہو سکتے ہیں اگر کسی کے پاس ان کا کو نمبر یا email ہو سکے تو share کریں ۔
خدا جزائے خیر عطا فرمائے۔
سید حسین فرام لندن
Summary of the session
1. Har Waqt Shuakar ada karain
Allah Quran Sharif main farma hay jo shukar ada karta main osko mazed dayta hu.
2. Allah Pr Acha Guman karain
Hadees sharif main ata hay ke Allah farma ky bandy ko osky guman ki bina pr daita hu. Agar app Allah pr ye Guman rakky gy ky Allah mery tamam masly hal karenga to Inshallah zaror hal karega
3. Zikar tamam pareshanyo ka hal hay
Durood Sharif 100
Estighfar 100
La Hawla Wala Quwata Illah Billah 100
Har Namaz ky Bad
Aur jin ko axiety ho wo kia kary?
❤❤❤❤
❤❤❤
Nice
❤
❤