How To Stop Negative Self-Talk | By Ambreen Askari
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- Опубліковано 9 жов 2023
- Negative self-talk can be harmful to your self-esteem, mental health, and overall well-being. However, with practice and effort, you can learn to identify and change negative thought patterns.
Ambreen Askari (Trainer) Sessions Organized by @QasimAliShahFoundation
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#negativethoughts #negativity #motivation
بہترین لہجہ power of speaking excellent good subject
بہت خوب
Behtareen solutions Quraan aur hadees me he. Hamari har pareshani ka hal usme he
Ap ka aaj ka lecture & tajarba mere liay & logon k liay b mash e rah hai jo k hazar bar suno t b dil nai bharta Alla ap ko sehat tandurusti day. Ap ko is ka ajar zarur mie ga. U R great
Dear Mam, you spoke so well .
I liked your conversation and guidance. 😊😊😊
Summary of the session
1. Har Waqt Shuakar ada karain
Allah Quran Sharif main farma hay jo shukar ada karta main osko mazed dayta hu.
2. Allah Pr Acha Guman karain
Hadees sharif main ata hay ke Allah farma ky bandy ko osky guman ki bina pr daita hu. Agar app Allah pr ye Guman rakky gy ky Allah mery tamam masly hal karenga to Inshallah zaror hal karega
3. Zikar tamam pareshanyo ka hal hay
Durood Sharif 100
Estighfar 100
La Hawla Wala Quwata Illah Billah 100
Har Namaz ky Bad
Aur jin ko axiety ho wo kia kary?
Deendar ban jao. Saare masle hal hojayenge. Quran ki taaleemaat par amal karo ,har mushkil dur hojayegi. Ummeed laga ke rakho ALLAH subhanahutaala ki rehmat se
Nice msg
God bless you teacher
Very impressive post jazzkallah محمد شجیع
One sufi Saint told my sister that read one tasbeeh of LA HOL WALA QUAWAT ILLA BILLA, WHOLE TASBEEB after every namaz. To solve all psychological problems.
Agreed
Agar hamari sister parday main Hoti to bohat acha HOTA.
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Mam aap kuchh to hejab kar leti ya hair expose na karti to achha tha
Aap duniya ke badle deen na karen
Excellent presentation 👍
Great.. thank you ❤️🌹
Excellent!
Thank you so much
Honourable sister there is no where negativity but not having reliance on self.
Thank you so much❤
Negetive soch mayusi laati hai or mayusi hame Allah ki rehmat se dur kar deti hai.. hame Allah se acha gumaan rakhna chahiye Allah bande ke gumaan ke kareeb rehta hai...l am from India
Very informative video great teacher very calm great way of teaching postive people win.
excilent experience
The excellent presentation
Thanks For this Great Session!!!🙂🙂
Jazakillah Sister. Very logical and impressive session
thank you really beneficial
Mashallha very nice job and information
Great work, may Allah bless you dear sister
I always like to travell in to mountains and like to see greenery.
Very nice and informative
Very good informative video 💐
As-salaam-u-alaikum
Ambreen Askari Ma'am.
Fantastic teaching techniques
Alhumdulillah! you are so beautiful.
From India.
Great ma'am
عنبرین ۔۔۔۔یار آپ کی شکل کافی خوشگوار ہے۔۔
Very informative lacture
Assalamoalaikum Mam!
Your lecture was amaizing it helps us very much to tackle with us. Jazakillah Mam!
Very good
Good information 👍
Negativity ke bagair zindagi mukammal nahi hoti. Jitna isase picha chhudao utna mind me aati hai
Most infrmted & most Valid issue Negative dises.
Thanks Miss Ambreen for delivering this session. I really needed dire it I just gave divorce due to the transgression of my in-law family and I had so many such negative thoughts about the future and also what will they do next like something bad with me but now feel comfort and ready to start once new journey of my Life
Nice
ماشاللہ بیٹا
❤
❤❤❤❤
❤❤
I recommended travelling for 8hours in mountains and greenery ie....Naran kagan,Sugran,Muzafrabad.
Black is my favorite color
My mother is depression patient.she enjoy negative thoughts.20years before though ko Roz remind Karti hai
Welcome
❤❤❤
Thoughts. 😐
Ye motivational speaker achi hy fazool Batain Ni krti or result cure b btati hy
plz tell me about those thoughts that you cannot write means that u cannot share with someone else how to controll them
Sister!Al most Thankful to Allah for all life.The thing sister is that We don't follow self mindedness we always in other mindedness.We try to wear other shoes without seeing that it fits or not.
Kiya strong unreal blvs kci tareeqy sykhtm hoskty
Aa gayee mysogynist
Ham to samjhe the ke barsatme barsegi sharab aayi barsat to barsat ne dil tod diya muskuraye
Kiya koe yh bta skta hai bht purany blvs Jo unreal hown
I think for my relatives good but in turn they hurt me .
میڈم اس لیکچر کو سننے کے دوران جو نیگیٹو تھا ٹس آ رہی ہیں انہیں کیسے قا بو کیا جائے؟
Black color means deep secret, secrets are in mind covered by black hairs.
It is easy to write diary but difficult to save it from others 😂😂
Us bro 😂🙌
If you are worried, some body will read. Do write and then rip it.
True
Am JB Mai self study krti ho to mojy negative thoughts zahan ma aty ha Mai nae krna Chti but ati ha or ya mojy tang b krti ha Mai bht laiq or intelligence hon but study time mojy maray brain ma thoughts aty ha pr osy Tori depression b hoti ha plz mam Ap mojy samijy s k lya Mai Kya kron?
Jo thoughts aty hay osy likho adha problem solve hojayega our phir oska solution dundo
Dusra ye socho ky main study to apny bahtar future keleye karna chahte hu to phir main negative soch kai apny future ko q kharab karu
TRY STREACHING EXCERCISE, 5 MINUT MEDITATION AND LAUGHTER IS THE BEST MEDICINE
Good ❤
Red color means circulation or movement of blood, or blood related matter.
Aur Be Hijaabi Barbaadi ka Nishann hai InshaAllah
Green color means respiration, life existence.
Pakistan ky halat me tension kesy door reh sakty he
Any society where too much coorreptions cruelty? Who will fix ?
Black night for rest , kaba ka ghilaf Black.
Jo aap imagin karte ho chize uske mukhtalif kyu hoti hai
Khana e kaaba
Lekin mam continually 3,4 br negative aur bura hota jay apki life me to insan aagy kesy achy ki umeed kr skty hn?????????????????
❤
Bahut khubsurat ho tum❤ l love you❤
منفی سوچ سے چھٹکارا مل جائے
تو آپ خواتین ہیں گھروں میں منفی سوچ رکھ کر آیے بعد میں بات کرتے ہیں
Muja parna ki tofeq d y Allah😢
My relative say you are negative i think before happening .
Khawaateen iss liyay roti hain kyun k wo suppressed hein......supressor kyun royay ga ????
Sir kya hota hay ?? Ku...t...ya
جو سوال پوچھ رہے ہیں پلیز ان کو بھی مائیک دے دیں
😅😅
Agar apke life patnar ko depression ho or unke behaviour ki waja se apko bhi depression ho jae tu kya kare
مرحبا مليون ماشاء الله تبارك الله ماشاء الله تبارك الله ماشاء الله تبارك الله ماشاء الله تبارك الله ماشاء الله تبارك الله ماشاء الله تبارك الله ماشاء الله تبارك الرحمن ربنا يخليك يا رب العالمين بخير الحمد والشكر على كل حال وفي كل مكان اللهم صل وسلم على نبينا محمد وعلى آله وصحبه أجمعين اللهم امين يارب العالمين سبحان الله وبحمده سبحان الله العظيم واتوب اليه استغفرالله العظيم الذي لاإله إلا الله محمد رسول الله صلى الله عليه وسلم وبارك على سيدنا محمد وعلى آله وصحبه أجمعين اللهم امين يارب العالمين سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله وبحمده سبحان الله العظيم واتوب اليه استغفرالله العظيم الذي لاإله إلا الله محمد رسول الله صلى الله عليه وسلم وبارك على سيدنا محمد وعلى آله وصحبه أجمعين اللهم امين يارب العالمين سبحان الله وبحمده سبحان الله العظيم واتوب اليه استغفرالله العظيم 🇸🇦🇸🇦🇸🇦🇸🇦🇸🇦🇸🇦🇵🇰💚🏝️🏝️
Bibi jo log mazhab nahein maantay martay to wo bhi hein.....
Madam kyun nahein kehti tu rn...di...??
words and thoughts end with happy feeling. Happiness and sadness do not go together. Negativity will create mood disorder and less optimistic thoughts pattern created by mind.
Negative thoughts only stop by love, affection and emotional support.
Loving and caring nature will solve all psychological issues.
Orange color is flame color or burning color, when stomach is burning eat orange frute. Burning color is in hell, yogi dress color is hell color.
کسی سے شعر کرنے سے بہتر ھے اپنے اللہ پاک سے شعر کرے
Jo kuch be mind mey aaw reha hey aaney doo.daro mut..sirf lift mut doo iss say..awee ho jawo.obserbe ur mind
Aap please. Hijab karein. Shariat per amal karein. Logoun ke masayel hal karein mager apni qhaber ka kause hal kareinge sirf baloun ko dhao lein. Totally aap bwhot decent hein
Miss Ambreen cover your hair and marry if you are unmarried
"muslim. rashtara". Bane. Ya. "hindu. rashtara". Ghareeb. Ko. Chahiye. Do. Waqt. Kee. Roti !!
Tu boss ko khush karnay k liyay uss k saath so ja
Sir etni Achi sikhane wali baton men yeh add lagana apko Paisey Jana lazmi hai ? Paisa zaroori hai apk liye ya add laga k ya Kisi ki Dil se khidmat Karna batein ap ALLAH rasool ki Kartey Hain and Paisey k pichey aisey Hain ap k add zaroori hai apk liye Kisi Achi sikhne wali bat men bhi sorry ap sirf batein Kartey Hain k ap ALLAH ki raza k liye yeh sab Kar rahey Hain pochiye ga Apne apse yeh sawal ? Ap hi boltey Hain na k Apne ap SE sawal pochein to ap bhi pochiye ga yeh sawal Apne apse k yeh ap kis liye Kar rahey Hain Paisey k liye ?
شاہ صاحب آپ کے تمام کام بہت ہی عمدہ لیکن کرانے والے خوبرو بیٹیاں جو مکمل بے حجاب ایک غیر مہذب کام ہے اپنے میزبان معزز خواتین کو شریعت کے حدود کے مطابق پردہ اسلامی سکارف قانون کے اندر کیجئے ۔۔ڈاکٹر اسداللہ خان حقانی نیوٹریشن ایکسپرٹ انچارج طب نبوی صلی اللہ علیہ وسلم و علاج بالغذا ریسرچ سینٹر امارت اسلامی افغانستان
Kut..ya to krtii kyun nahein kehti.?? Karta kya hota hay ???
english nhi ari tou kio bolty ho yar
Babu. rozana. Namak. Khaya. Karo
Mazhab card istimaal karna band kar munaafiq
شاہ صاحب اب اچھا کاروبار شروع کیا ہے.
اگر یہی حال تھا تو عنقریب تم تھیٹر بھی کھولو گے.
سلام
بہت شاندار گفتگو کر رہی ہیں بہترین لیکچر ہے باہر ممالک ہی نہیں بلکہ پاکستان میں رہنے والوں کے بھی یہی مسائل ہیں ۔ عنبرین عسکری صاحبہ کی اس گفتگو نے میرے ڈپریشن کو کسی حد تک کم کر دیا ہے خدا انہیں سلامت رکھے۔
اگر کسی طرح رابطہ ہو سکے ان سے تو کچھ زندگی کی مسائل اور کم ہو سکتے ہیں اگر کسی کے پاس ان کا کو نمبر یا email ہو سکے تو share کریں ۔
خدا جزائے خیر عطا فرمائے۔
سید حسین فرام لندن
Summary of the session
1. Har Waqt Shuakar ada karain
Allah Quran Sharif main farma hay jo shukar ada karta main osko mazed dayta hu.
2. Allah Pr Acha Guman karain
Hadees sharif main ata hay ke Allah farma ky bandy ko osky guman ki bina pr daita hu. Agar app Allah pr ye Guman rakky gy ky Allah mery tamam masly hal karenga to Inshallah zaror hal karega
3. Zikar tamam pareshanyo ka hal hay
Durood Sharif 100
Estighfar 100
La Hawla Wala Quwata Illah Billah 100
Har Namaz ky Bad
Nice