I tried Khloe Kardashians Diet & Workout for a week...and this is what happened!!!
Вставка
- Опубліковано 27 вер 2024
- I tried Khloe Kardashians Diet & Workout for a week... and this is what happened!!! Who's our favourite kardashian? Let me know below out of, Kourtney Kardashian, Kim Kardashian, Kylie Jenner or Kendall Jenner?
Subscribe to my vlogs here: bit.ly/2clXIs6
Subscribe: bit.ly/sub-SB | 🔔Make sure to enable ALL push notifications!🔔
Watch MY NEWEST videos: • Newest videos | Saffro...
Follow Saffron Barker:
Vlog Channel: bit.ly/1N1v8uK
Instagram: / saffronbarker
Twitter: / saffronbarker
SnapChat: / saffronbarker
Watch more of Saffron Barker:
Challenges: www.youtube.co...
Makeup & Beauty: www.youtube.co...
VS: www.youtube.co...
Newest Videos: • Newest videos | Saffro...
Popular Videos: www.youtube.co...
About Saffron Barker:
Welcome to the official Saffron Barker UA-cam channel! On this channel, you’ll find a variety of lifestyle, beauty, and challenge videos including routine videos, boyfriend and girlfriend videos, q&as, makeup & beauty tutorials, clothing and American hauls, and more! Make sure to subscribe and enable ALL notifications so you never miss a video! For instant updates, follow us on our social media accounts below.
BUSINESS ONLY : saffronbarker@mcsaatchisocial.com
To make it clear!
Khloe eats 7 meals a day .. i did this for a week straight and only put a few meals in of each day to make the video entertaining and not too long!! Enjoy 💃🏼
Saffron Barker can't wait to see yah at vidcon xx
I luv you I have started you tube because of you
Saffron Barker Snapchat sent me 💕
Snapchat sent me❤️❤️
Snapchat sent meee❤❤love youuu!!!😂😂😇
You should try Kourtneys, she’s super strict on what she eats
YESSss!!!
Little Wanderer 🙌🙌🙌
Little Wanderer I agree
Yehok
She actually has nice body than her other sisters, I mean I love them but yeah
Tip when you're on a diet:
DON'T tell your true friends. They'll just end up teasing you with yummy foods.
Yeah then they don't let you eat it 😭😭😭
That’s fucking true🤦🏻♀️My friend will just keep asking me why I need to go on a diet and bring me to eat
Literally when I try to eat healthy they think I’m starving myself
@@custardkreme same exactly! I try explaining it to them but nooo
If they don't torture you with tummy food are they true friends 😂😂
So excited to watch!!👏🏻👏🏻
Hi annaa
We love a supportive bestfriend💗💗
Anastasia Kingsnorth sameeee x
Anastasia Kingsnorth same ana I love your vids
Anastasia Kingsnorth same also I love your channel
“What’s a Khloe Kardashian?’ I’m deaddd😂😂 love ur dad. Edit: thanks for the likes😂💕
Hahaha 'A Khloe Kardashian' 😭😭
Rqchel Olivia ahahaha this was so funny
He’s so adorable and cute and so kind to saffron ❤️
Emily Trott Ikr! X
I’m crying u did n know who the Kardashian’s are plz get help
Anyone here in quarantine sitting in bed
Me and me
yh you caught me hahahah
This takes 16 minutes to watch but 7 days to make so u gotta agree saff uploads such freaking good content
Thankyou!!
Also she is super tall so she needs more water than my mini me lol
I think it's easy for khloe to drink a gallon of water because of the heat in LA making her thirsty ...just a guess tho because that was me in that 4 month heat last year
I was thinking the same thing. You gotta drink more water in the desert...
True and also easy for her having people cook for her
That is so true. I stay in Louisiana, so I definitely drink more water in the summer than winter.
I lost a ton of weight with a high protein and very limited sugar diet. And i cant stress enough WATER. Actually once you get used to drinking a gallon of water its easily done. My tip is always sip on water. I have my bottle in my hands or next to me constantly.
Yes but it's a problem wen ur out of the house and washroom r not clean in public places like it does in India
I tried various diets, but never lost weight until I went on a high protein diet. I also ate lots of veggies and fruits and good grains. Not only did I lose a lot of weight, but I've kept it off because it was a new way of eating that I was able to maintain.
@@Terri_MacKay how much weight lose ?
@@mokoko1071 I lost 50lbs...from 180lbs to 130lbs. I'm 5'4", so that is a healthy weight for me.
Grace Wight depending on how much you weigh. There’s also an optional rule that you should drink 1/2 an oz to an oz of water for half of your weight. Example: currently at 200lbs. Half of that is 100lbs so for me it’s recommend I drink 50-100 oz a day a gallon is 120 ish oz. so it really depends on someone’s weight. But she doesn’t look like she’s my weight or near it so it probably pretty bad for her to drink a gallon a day lol
Please try a Victoria secret diet and gym workout for a week.... love this ❤️
Emilia Smith yeah ❤️❤️
Yessss
Yessss
Omg this is so good I have to drink a gallon of water a day because I have kidney problems and I have been doing that for years and I struggle now so I no your annoyance of drinking that much 😂 xx
Loved this saff! You went into great detail I can tell you put effort into this video and your hard work has paid off!xx
Saffron has such amazing videos!! ❤️
Watching this eating malteasers...
Beth Willis SAME!!!
Eating a family size bag of crisps
hahaha
Beth Willis 😂😴
Eating a brownie
omg saff!!! this is such a COOL idea i am soooo excited to watch!!
you have been killing it with your content!!❤️
Favorite part of the video was Dad
" what's a Khole Kardashian "
🤣🤣🤣😣😣👋❤
No idea how you drank a gallon a day! I struggle to drink 2 litres a day and that's almost half! I am constantly back and forth on the loo as well hahaha! x
You get used to it!!
Start with downing 2 cups when u wake up because that’s when u r most dehydrated
Don’t give up on the water! Your body will adjust to the increase and you’ll stop needing to go to the bathroom as much. It’s so good for your health and skin
Saffron gives me so much strength to keep going!! All of her videos are so inspiring. Love You Saffron XOXO 💋
The “my broccoli and my chicken is just swimming around” GOT ME!!
This content this year is absaloutly amazing I love it!!💗💗
you should copy Khloe Kardashian insta or kylie Jenners or Ariana grande Instagrams also I love your videos so much you inspire me everyday
Charley Cowell what u mean
Clicked as soon as I got the notif, ilysm xo
The reason you crave sugar and carbs is because your body is telling you that you need them!! Just a disclaimer for anyone reading- CARBS ARE NOT THE ENEMY!! They are essential for a healthy balanced diet because they are the main source of energy. Without them, you start to crave sugary foods which creates a whole other problem 😂🤗
Jess Doyle no fat is the natural source of energy.
rebecca rodriguez fat and carbs are both sources of energy for the body however the body prefers carbs for its energy source when there’s no carbs then it goes to fat.
Yes!! I don’t understand where this weird idea of carbs being so terrible for you even came from. Carbs in proper amounts are essential for your body to function correctly. I’ve been huge into nutrition and fitness for years and am currently training for a bikini competition and my coach puts lots of carbs in my diet and I’m still losing tons of weight. 🤷🏻♀️
rebecca rodriguez nah mate, the brain’s preferred source of energy is 100% glucose
staffs content keeps getting better love you safe keep it up xx
Such a amazing video. Your video content is just the best. Well done for doing this video. Really enjoyed watching x
I’m so jealous of her drinking so much water, it’s so good for your skin and is great at flushing out toxins and just keeping you healthy but honestly bcs of school when I’m there it’s so so hard to drink much bcs it makes me need the toilet and I can’t go in lesson 😂 x
Freija Harvey same
That's not not true. ITs actually per hight and weight how much water you're suppose to drink a day. Also depends on your activity level, and if you're sweating
a lot
since i drink a lot of water usually what i do is drink it all whenever i get home from school and just make sure i drink as much as i needed to before i go to bed
@@ava-jh6vt this is dangerous, please stop doing this, you will damage your kidneys.
@@layladarby1994 how so?
Your content honestly just keeps getting better and better and I'm here for it. ILYSM keep up the amazing work babe xxx
Again... the content is BOMB 💛💛😍
I could listen to you say water all day! "wah-tuh" 💖💖 Sending you love from across the pond 🇺🇸
Does anyone else thinks she looks like a sister of lady Gaga or similar to lady Gaga in general?!
Omg yessss
I love these like challenge videos!!
I would never be able to do that challenge haha :)
Also you could try a 10,000 calorie challenge - that would be cool (you could always do it with healthy foods)!
I’d give up within a day how do you get so motivated😫😫
Rachael Smith £££££££££££££
It's the 💰
I love the way she puts a week of hard work for one video! Ly saff!❤️
trying to be first but ending up 97th!! love you saffron and your bed range is incredible. xxx
“Whats a khloe kardashian “😂😂😂😂
“A person”
Your body is already perfect Saffron. Xx 💛😍💛😍
the cheat meal restaurant is called something by Chloe when shes doing a Khloe Kardashain diet
3:37 that cooking tray is so clean 😂😅😰
So prodigy of you! I like how organized and clear you are in explaining what you are doing and backing it up with how you feel. I’m following!
I’ve been so excited for this video that I set 5 alarms to be ready for it❤️
'whats a Khloe kardashian' nahhhhhhh that killed me hahaha. loved this video hun! a gallon of water a day though?!? how craaaazy
Your dad: WHAT IS A KHLOE KARDASHIAN? 😂🤣😂
Omg this is literally my favorite video ever literally love it please do more videos like this 😍😍😍😍 love you so much
Lol at 9:15 I thought I got a text but I was like I didn’t get the notification and I was so confused so I rewatched that bit and realised it was just you lmao 😂!!!
“What’s a Khloe Kardashian “😂😂
You should do one w just working out like a Kardashian!
Love how much effort you’ve put into this video❤️ love you saff
You should try Dwayne Johnson diet. "Can you smell what the rock is cooking"
Definitely one of my fave videos of yours! Xx
Aw glad you enjoyed!!
You got a lot of reason to be rewarded your self...you work so hard for this channel and I LOVE YOU
love this video, was sent by your snapchat and you said that you would add people back. You are the most amazing person I know on the internet so it would be amazing to be added by you!!!!!
Snapchat sent me !
This is truly amazing ! Love you gorgeous 💗
Your mom is so pretty omg
This video has actually set my motivation levels so high !!
I watch you everyday and I wait till the time every single day for you to post, whenever you post, you are amazing and I love your content and I hope you have the best year😀😀😀
So glad you stuck with it for the week and that you tried new things! Never know until you try
Staying consistent is key to getting results.
“What’s a Chloe Kardashian” 🤣🤣
Aleyahsworld it’s Chloe with a K
Aleena A who cares
This diet doesn’t look as bad! I’m horrible with sticking to diets but I wanna give this one a try + I’ve been wanting to cut dairy out so it’s perfect. This video just gave me that push to eat better and drink more water 😂 Doesn’t hurt to try
Coincidentally your cheat meal was “by Chloe” 😂
100% my fav diet challenge video, you done it properly and didn’t complain all the time, thankyou!!
I am impressed that you stuck with it... cause it looks really strict! Also the water part is easy for me cause it’s 90% of what I drink every day. The other 10% is tea lol I drink a gallon minimum of water every day.
Omg! You’re so pretty!! 💕🤩
There was nothing wrong with kloes figure in the first place x
Evie 123 nobody said that either
I thought she looked happier and healthier before...
She's the nicest one
I really really REALLY LOVE this video idea 😍😍😍 for a past year Khloe has been my favorite and I have always loved her workout routines 💪 keep up the excellent video content Saff 😘❤ you're rocking the 2019 already 💞
I loved this so much I am definitely going to try and drink more water because I most certainly don’t drink enough for some reason. Have a great day everyone! 😀
Your dad makes me laugh so much 😂😂😂😂😂😂😂
I love this video. Well done saff🐻💌
Your dad is hilarious it's adorable!
I love your accent 🤗 it totally reminds me of the Spice Girls 💖💜❤
Your dad is so funny 😂😂
Wow can we just talk about how beautiful your mom is 😍
This video was so fun ❤️❤️🍓 love you Saffron ❤️❤️🍓
Love how you put so much hard work and effort into your videos xx
Do Selena or Mileys diet (Miley is vegan) you did so so well I could NEVER do that much exercise and drink that much water without a chocolate biscuit or chocolate bar a day😂😂 kinda motivates me to do it though 🤔🤔
Love how I’m sitting here watching a video about being healthy but I’m eating sweets 😂❤️
I’m inspired to drink water now thank yoooou 💚💙
sara pathan same❤️
What do you drink then
Em Skyes water , but i wanna drink more lol
Same!!!!
&&& i totally agree about being out with friends and family and their ordering all the yummy "fat" foods. 😂😂😂🤣
Saff has so many great video ideas😁
Loved this video can’t wait to see more of your videos this year!
Did any of you notice the vegan 🌱 restaurant said by Chloe hahah it’s made for u saff xxx🤣😆
Loved it!! Love you Saff! 💕💕
So excited to watch this 🤗🤗🤗☺
Love you Saffron, i have subscribed
You should do a video on swapping lives with ana for 24hrs or a week xxx
I have been living dairy free for 120 days... my skin and just over all health has improved tremendously... most importantly my periods are shorter and lighter because of less artificial hormones in my body !!! I don’t miss it either
Damn who hates salmon? Lol. Good job!
Your contents been amazing lately!!!💞
You look so great on the diet. Your skin looks much more healthy and glowing !!
You’re just a lovely girl- ignore the haters and carry on- I’m going through such a tough time in a relationship and you have helped me- keep working hard ❤️
Wow! You put so much effort into your videos! I love it❤️❤️
3 pieces of brocoli isnt a meal...
That opened kitchen cabinet gave me anxiety Talk about OCD torture lol 🤣
Am I the only one interested in the fact that YOU was on tv at 11:57
You are so inspiring ! This video was so good !!!
The water completely cleared your skin
This was so entertaining I loved this video!!☺️
This is such a great video idea 🙌🏼 keep smashing it girl 💞