Peripheral Artery Disease (PAD) - Walking Program

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  • Опубліковано 21 лис 2024

КОМЕНТАРІ • 29

  • @alfredtayong5247
    @alfredtayong5247 Місяць тому

    Thanks for sharing this secret knowledge

  • @carlitoracaza131
    @carlitoracaza131 3 роки тому +4

    Thank you for the information.😍

    • @adminbythem00n49
      @adminbythem00n49 2 роки тому

      Hello my dear friend 👋 have you tried natural herbs ? It works, I tried it and I was cured from This same virus within 12days with the help of Herbal Doctor Ani John on UA-cam channel I’m a living testimony🙏..

  • @Magnums_Chronicles
    @Magnums_Chronicles 2 роки тому +1

    I’m grateful for this information.

    • @adminbythem00n49
      @adminbythem00n49 2 роки тому

      Hello my dear friend 👋 have you tried natural herbs ? It works, I tried it and I was cured from This same virus within 12days with the help of Herbal Doctor Ani John on UA-cam channel I’m a living testimony🙏..

  • @peterquennellnyc
    @peterquennellnyc Рік тому +1

    Tip: combine this with nordic walking (with two poles) to exercise the upper body too. Nordic walking is coming in fast because it is fun and motivating and allows for hikes in rough terrain in groups. There are some good UA-cams for eg Parkinsons patients. I'd avoid the carbon fiber poles, they can snap at the worst time, high-end aluminum poles at around $40 are light and strong.

  • @degraham9198
    @degraham9198 2 роки тому

    Ryan,
    walking is good.

  • @asanablue
    @asanablue 2 роки тому

    Great video. My issues are muscle post bacterial issue and or booster negative reaction ...I wonder what you would suggest for post affects after exercising especially higher functioning pt ie tonic water for muscle cramping....etc.
    Thank you.

    • @PCNAheartnurses
      @PCNAheartnurses  2 роки тому

      Thanks for reaching out. We'd recommend you to speak with your primary care team with specific questions like this and fill them in on your health history. Thank you!

  • @trumpeter699
    @trumpeter699 2 роки тому +3

    Could bicycling be as effective as walking? I do actually find this activity less painful.

    • @PCNAheartnurses
      @PCNAheartnurses  2 роки тому +2

      While we always recommend discussing with your medical care team, biking is a great cardiovascular activity that along with healthy diet and regular exercise will improve your overall artery health, therefore benefitting peripheral artery disease.

    • @trumpeter699
      @trumpeter699 2 роки тому +1

      @@PCNAheartnurses.I've had symptoms for quite a long time, but put it down to the aging process (I'm 76), never having heard of PAD until recently looking into the matter via UA-cam - much valuable information there, not least your own ! I've now booked an appointment with our local GP, so hoping to get a definite diagnosis. Many thanks for your help & advice.

    • @PCNAheartnurses
      @PCNAheartnurses  2 роки тому +1

      @@trumpeter699 That's great to hear! We're so glad you're getting the help you deserve.

  • @JS-kz9xl
    @JS-kz9xl Рік тому +1

    I appreciate the issue , I have issues with a) a heel callus that is often 1/2 to nearly 3/4 thick No matter how long I soak it in Apple cider Vinager or other OTC items and Most recently Had some issues left big to middle toes turning Black and blue and even worse I am not Diabetic as of yet I have a history of Ascending Aortic Rupture and Popliteal Aneurysms in both legs the Right was Bypassed a year after the rupture... Walking is NOT quite as simple as Powering through DOing a week's grocery shopping I've built up Some Stamina often by the time all so said and done and the cold stuff is put away, Its downtonw on the couch time compounded issues for sure Add in Afib as well...

  • @georgeward4672
    @georgeward4672 2 роки тому

    very good

  • @elmerdevera9621
    @elmerdevera9621 Рік тому

    I'm PAD patient and they already amputate my left leg but still I feel my foot pain

  • @alfredtayong5247
    @alfredtayong5247 Місяць тому

    I have sleep apnea every night

  • @kurtslavain
    @kurtslavain 3 роки тому +3

    How to reverse it?

    • @adminbythem00n49
      @adminbythem00n49 2 роки тому

      Hello my dear friend 👋 have you tried natural herbs ? It works, I tried it and I was cured from This same virus within 12days with the help of Herbal Doctor Ani John on UA-cam channel I’m a living testimony🙏..

    • @PCNAheartnurses
      @PCNAheartnurses  2 роки тому

      There is no cure for PAD, however, there are ways to manage and improve the symptoms. As the video states walking will have an overall positive impact on cardiovascular diseases for most patients. Other steps to take to decrease the symptoms of PAD include lowering cholesterol, quitting smoking, improving blood pressure, improving blood sugar levels and improving blood pressure. Here is a link to a helpful resource that explains PAD treatments on the second page: pcna.net/clinical-resources/patient-handouts/peripheral-artery-disease-tools-and-handouts/

    • @kurtslavain
      @kurtslavain 2 роки тому +2

      @@PCNAheartnurses Not interested in disease management. Unless there's a way to reverse it, I'm not interested. Turns out I don't have it, but hope I never get it. Having this thing permanently is like living half a life.
      .
      Also I think your information might be old. There's not enough data, regarding the reversal of the condition, but several people have reportedly reduced the plaque in their blood vessels over the course of year(s) by diet, excercise and intake of statins.

    • @fredmoniz7256
      @fredmoniz7256 2 роки тому +2

      ​​@@kurtslavain you can still have a normal life with PAD
      if you do a good diet and do exercise
      you can reverse the plaque build up

  • @gailcrowe727
    @gailcrowe727 Рік тому +1

    You know when to stop, when you’re in excruciating pain!😢

  • @alfredtayong5247
    @alfredtayong5247 Місяць тому

    I cannot even wear my shoes 30 minutes because of pains