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Perfect timing for me too, only this week did I realize that during my period, maybe I shouldn't do speed session, I need to rehydrate more and probably look at nutrition. So from next month I am putting this to test.
Perfect timing on this. I’m trying to decide whether to get my depo shot before or after my upcoming marathon.
Perfect timing for me too, only this week did I realize that during my period, maybe I shouldn't do speed session, I need to rehydrate more and probably look at nutrition. So from next month I am putting this to test.
Perfect timing on this. I’m trying to decide whether to get my depo shot before or after my upcoming marathon.