We ate the whole thing! This is the first time I've eaten it, it's AMAZING!!! LOW CARB
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- Опубліковано 8 вер 2024
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#keto #recipe #lowcarb
We will need for the chicken base:
- minced chicken
- eggs
- parmesan cheese
- salt
- pepper
- garlic.
For the sauce we will need:
- yoghurt 230g
- Parmesan cheese crumb 35g
- salt1/2 tsp
- erythritol with stevia 1 tsp
- garlic tomatoes 1 tsp
- dried onion 1 tsp
- black pepper 1/2 tsp.
For the stuffing we will need:
- iceberg lettuce
- parmesan cheese
- the sauce we made.
1. Wash the eggs with a sponge and soap.
2. Wash the iceberg lettuce.
3. Combine eggs, salt, pepper, garlic and parmesan cheese. Knead the dough.
4. Place the dough on the baking tray.
5. Bake in the oven for 30 minutes at 200℃/392℉.
6. Prepare the sauce. Combine: 230g yogurt, 35g cheese crumbles, 1/2 tsp salt, 1 tsp erythritol with stevia, 1 tsp tomatoes with garlic, 1 tsp dried onion, 1/2 tsp black pepper.
7. Chopped iceberg lettuce.
8. Add the lemon juice and dress the salad with our dressing.
9. Spread our sauce over the cooked chicken base.
10. Arrange the salad on the base and sprinkle with parmesan cheese.
11. It made a great crispy crust on the bottom and a juicy salad on top! Very cheesy pizza!
this looked delicious! I will make this. I have a question, why do you wash your eggs with soap and water? Just curious. Even when I gathered eggs from my backyard chickens, I only gave them a quick rinse. I don't wash eggs from the store.
thanks! Very detailed video.
Right?! I've never seen someone wash an egg!
Thank you so much, it's a pleasure!
I wash my eggs with soap and water as there may be salmonella bacteria on the surface of the eggs. It gives me peace of mind to know that the eggs are definitely clean.
@@keto_lowcarb usually there is no need to do it, salmonella occurs if in high temperatures you store your eggs next to fresh meat or fish in bad conditions, the shell of the egg is made to protect the inside of the egg, so just be cautious in summer where you store your eggs
@@esther.f.g Yes, I think you are right! But I feel calmer when I know for sure that the eggs are clean.☺