Fix Your Leg Drive with These Bench Press Drills!

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  • Опубліковано 29 вер 2024
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КОМЕНТАРІ • 6

  • @sidninja9518
    @sidninja9518 4 роки тому +1

    Today is bench day, let’s see how this works out bro 😤😤

  • @fitnessfellaz
    @fitnessfellaz 3 роки тому +1

    Everytime i try to use leg drive i slide backwards

    • @BigBenchas
      @BigBenchas  3 роки тому

      Traction is essential. You won't get that at a commercial gym or on a worn down bench pad. I'd recommend the benchmark from the slingshot website

    • @fitnessfellaz
      @fitnessfellaz 3 роки тому

      @@BigBenchas thank you for the quick reply. This whole time I though I was using leg drive incorrectly because I was sliding backwards.

  • @janhammer4852
    @janhammer4852 3 роки тому

    Great info👍